Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Hair Loss And Celiac


Claire

Recommended Posts

Claire Collaborator

All those ads on TV for hair restoration products talk about the fact that hair loss is hereditary.

Well - so is Celiac. Wouldn't it be interesting to find out how many people - especially women who are losing their hair - also have Celiac Disease.

My grandmother lost her hair, My mother lost her hair. I am losing my hair. My celiac question remians to be answered.

Just a thought. Claire


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



bluelotus Contributor

I am going to see a new dermatologist about my hair loss tomorrow and was planning on bringing up that exact question. Not that there is a guarentee they can answer it, but I will let you know.

In my mind, I can think of multiple ways it'd be connected - hormonal imbalances from celiac disease (ex. thyroid issues), malabsorption, immune system attacking hair (called alopecia aerata sp?), genes contributing to both may be linked (inherited together) and/or influencing one another ...... I bet there's more.

Its a cruel fate. I wish that this aspect of celiac disease would get more airtime in the media/public. There are so many women out there that may be suffering needlessly.

Eliza13 Contributor

My hair has thinned considerably. I also know someone who had alopecia for years....her hair grew back after she went on a no carb-high protein diet to lose weight. Interesting.

bknutson Apprentice
My hair has thinned considerably.  I also know someone who had alopecia for years....her hair grew back after she went on a no carb-high protein diet to lose weight.  Interesting.

<{POST_SNAPBACK}>

skarlet13 though you ate for 5 did you lose weight? And are you gaining it back? I am wondering if anyone gains it back after they get on the diet and start getting well. I dont want to gain my weight back I was fat anyway. I want to be well but not fat again. my hair is falling out too.

cornbread Explorer

One of my female cousin's had hair loss due to "stress" a few years ago... She was only in her 30's. It grew back, but it just backs up my feeling that my entire family is riddled with undiagnosed gluten intolerance.

ravenwoodglass Mentor
All those ads on TV for hair restoration products talk about the fact that hair loss is hereditary.

Well - so is Celiac.  Wouldn't it be interesting to find out how many people  - especially women who are losing their hair - also have Celiac Disease.

My grandmother lost her hair,  My mother lost her hair.  I am losing my hair.  My celiac question remians to be answered.

Just a thought.  Claire

<{POST_SNAPBACK}>

I lost over half my hair volume, you could see my scalp, and my hair was rapidly turning snow white. Within 3 months gluten-free it was starting to grow back. It is now almost 3 years since diagnosis and my hair is so thick now I had to give up my natural bristle brush, it won't go through it anymore. Oh and what has grown back is brown, I have even found some hairs that are half and half, white on the bottom and brown up to the roots. My hair shafts have also thickened considerably, not just overall volume. My Mom's hair was very thin, she was very tiny, and I was told it just ran in the family, just like cancer does. Well that bunk stops here, it was celiac disease that runs in my family, not baldness, not emotional problems, not cancer. Celiac, and I did not show up on blood test, both kids did. I was married twice and kids have 2 different fathers, how uncommon could celiac be for both kids to show up on blood work when I don't? This tells me they also got the gene from their fathers, one Castillian Spanish and the other Scottish and Norwegian mix. Don't trust blood work, trust your body on the diet.

Carriefaith Enthusiast

I was starting to get some hair loss before I was diagnosed. The gluten-free diet cleared that up though :)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



bluelotus Contributor

I talked to my derm this morning. Although his knowledge of celiac disease was limited, he said that he thinks celiac disease is linked to women's hair loss by Telogen Effluvium and celiac disease-related stress on the body. TE is a disruption in the hair cycle based on hormonal or nutritional problems and will cause a fluctuation in hair loss as well (with or without gluten, with or without celiac disease).

His overall recommendation was to get my gluten intake under control (which it hasn't been) and that it will take up to a year to notice the regrowth. He said he doesn't see me going bald in one year or ten years or decades, so that was good to hear.

Hope this info helps some of you.

Claire Collaborator
Well that bunk stops here, it was celiac disease that runs in my family, not baldness, not emotional problems, not cancer. Celiac, and I did not show up on blood test, both kids did. I was married twice and kids have 2 different fathers, how uncommon could celiac be for both kids to show up on blood work when I don't? This tells me they also got the gene from their fathers, one Castillian Spanish and the other Scottish and Norwegian mix.  Don't trust blood work, trust your body on the diet.

<{POST_SNAPBACK}>

I like that 'bunk' line. I am sure you are right. I truly believe that the ads have it only half right. It is the genetic disease that causes the hair loss - not that the hair loss itself is genetic. Wonder when someone 'significant' will grasp this idea. Claire

Eliza13 Contributor
I lost over half my hair volume, you could see my scalp, and my hair was rapidly turning snow white. Within 3 months gluten-free it was starting to grow back. It is now almost 3 years since diagnosis and my hair is so thick now I had to give up my natural bristle brush, it won't go through it anymore. Oh and what has grown back is brown, I have even found some hairs that are half and half, white on the bottom and brown up to the roots. My hair shafts have also thickened considerably, not just overall volume.  My Mom's hair was very thin, she was very tiny, and I was told it just ran in the family, just like cancer does. Well that bunk stops here, it was celiac disease that runs in my family, not baldness, not emotional problems, not cancer. Celiac, and I did not show up on blood test, both kids did. I was married twice and kids have 2 different fathers, how uncommon could celiac be for both kids to show up on blood work when I don't? This tells me they also got the gene from their fathers, one Castillian Spanish and the other Scottish and Norwegian mix.  Don't trust blood work, trust your body on the diet.

<{POST_SNAPBACK}>

Raven...is gluten the only thing you eliminated?

gabby Enthusiast

I used to always have really thick hair. Two years ago, just before getting my celiac diagnosis, my hair had started falling out. I ended up losing about 30% of it rather quickly. Now it grows much slower. Also, my hair is now very fine (almost like baby hair) and it is quite brittle.

4getgluten Rookie

I too have always had very thick hair and never thought that I would have a hair loss problem. Then, I noticed it coming out in chunks about a year ago - the same time that my previously mild GI problems started to get really bad. Now that I've been gluten free for 8 months, my hair loss is much less. It actually seems to be growing back in the spots where it was thinning out. I have a friend whose sister is Celiac, and she experienced tremendous hair loss prior to her diagnosis. I definitely think it is related.

elisabet Contributor
I too have always had very thick hair and never thought that I would have a hair loss problem.  Then, I noticed it coming out in chunks about a year ago - the same time that my previously mild GI problems started to get really bad.  Now that I've been gluten free for 8 months, my hair loss is much less.  It actually seems to be growing back in the spots where it was thinning out.  I have a friend whose sister is Celiac, and she experienced tremendous hair loss prior to her diagnosis.  I definitely think it is related.

<{POST_SNAPBACK}>

Karen,

Did you lose your hair in patches?did you eliminate other thing than gluten?

ravenwoodglass Mentor
Raven...is gluten the only thing you eliminated?

<{POST_SNAPBACK}>

For the first 6 months I also avoided any dairy other than yogert. I added dairy back then and now have no problems with it. My DH has been the hardest to fight, it seems to reactivate very easily, after reading 'Dangerous Grains' I have massively cut my rice intake :( , I find this harder to do than gluten elimination and haven't cut it totaly, I still consume it in small amounts in Tapioca bread and stuff like that but no longer eat 'whole' grain rice at dinner. It seems to have helped and the DH is now healing nicely. You may want to limit intake of rice for a while just to see if that helps. I also take mega vitamins for my hair and skin called Maxi-Hair by Country Life. I get them from my health food store but they also have a web site - www.country-life.com I think they helped a lot too because I had been undiagnosed for so long I had a lot of vitamin deficencies. Hope this helps.

4getgluten Rookie
Karen,

Did you lose your hair in patches?did you eliminate other thing than gluten?

<{POST_SNAPBACK}>

Elisabet - I didn't noticed any patches except a little bit in front at my hairline, where it thinned out a lot. That area now seems to be filling back in w/ wispy baby fine hair. I didn't totally eliminate anything except gluten from my diet, but I did cut down on dairy - maybe 1-2 servings a day. I found if I eat too much dairy, I get a little GI discomfort - cramping mostly.

maxcarr Newbie

I have had continuing hair loss issues as well, they seemed to get better when I went gluten-free, and now they are acting up again, and my thyroid is off, so I think the thyroid balance is thrown off by the healing since going gluten-free, and the thyroid may be the issue now. At least I hope so...just changed the dosage of my thyroid meds, so hopefully it will help.

floridanative Community Regular

My dermatologist recently told me that if I had malabsorption issues which I apparently do, and that gets resolved (through whatever means) that my hair should not continue to thin. Luckily I have not even had wads of hair coming out in the shower but my younger sister did have that earlier this year. She was put on some anti-anxiety med and the hair stopped falling out. Maybe she has celiac disease too.

  • 3 years later...
clarkje20 Newbie

My hair also used to be thick, but the past couple of years my hair has been falling out like crazy! I was diagnosed with celiac in August 2009 by biopsy and blood tests. I have bumps only on my arms and neck. I eat ONLY gluten free food. But I think I am getting gluten somewhere else. Make up, shampoo who knows where... I check every stinking label before use. But alot of times gluten, wheat, and every other darn thing we cant have is hiding. This diagnosis sucks. I am so sick and tired of being sick and tired! What do I have to live in a bubble? I have just recently found some great salon products that are 100% gluten free.... Its called surface... Im going to have my aunt who is a sylist order me some. So I will let everyone know how it works out for me... I cant have my hair fall out anymore.... I am too young to have to worry about something else going on with my body.... uggghh this is tough but im sure it will all work out in the end, since I have only been gluten free for 4 months.... I know I cant get better over night.... Can someone tell me how long it could take to look better, feel better, hair stop falling out, no more bumps, etc......

thanks

mushroom Proficient
My hair also used to be thick, but the past couple of years my hair has been falling out like crazy! I was diagnosed with celiac in August 2009 by biopsy and blood tests. I have bumps only on my arms and neck. I eat ONLY gluten free food. But I think I am getting gluten somewhere else.

Yes, it is hard at first to find all the gluten because it has so many disguises, but it sounds like you are on to it. Pretty soon it will become second nature and you will stop fighting it and being bothered by it. Have you had your nutrient levels checked by your doctor because I found that my deficiencies in vitamins (D, B12, folate specifically) and minerals were causing my hair problems. Once I straightened that out my hair started growing back in. You also need to check your iron levels because your gut has not been absorbing things properly for a couple of years.

At only two/three months you are in the early stages of healing and you will have to be a little more patient with yourself. You may not be ingesting gluten, it's just that it's not an immediate thing, this recovery business. Take note of the gradual changes for the better, and if you are still having particular issues come back and talk to us about them.

clarkje20 Newbie
Yes, it is hard at first to find all the gluten because it has so many disguises, but it sounds like you are on to it. Pretty soon it will become second nature and you will stop fighting it and being bothered by it. Have you had your nutrient levels checked by your doctor because I found that my deficiencies in vitamins (D, B12, folate specifically) and minerals were causing my hair problems. Once I straightened that out my hair started growing back in. You also need to check your iron levels because your gut has not been absorbing things properly for a couple of years.

At only two/three months you are in the early stages of healing and you will have to be a little more patient with yourself. You may not be ingesting gluten, it's just that it's not an immediate thing, this recovery business. Take note of the gradual changes for the better, and if you are still having particular issues come back and talk to us about them.

Thank you so much for your input! I need all the help I can get

summerteeth Enthusiast

I used to have way thick, way curly hair. Then, all of a sudden just before I graduated high school, my hair was falling out. It wasn't in clumps, it was just like how a pet sheds... a couple hairs in my hairbrush, a couple more hairs down the drain. And it just increased until it was noticeable that I had thinning hair. So I cut it really short (before dx). Now that I have been diagnosed for almost a yeard, I am noticing that my hair is getting curly again AND it is growing WAY faster. It is so weird thinking back to all of the little things that weren't quite "normal" and possibly connecting them with celiac.

  • 3 weeks later...
srthomas21 Explorer

Before discovering I had Celiac I found that my hair was brittle and rough. Turns out I was not absorbing iron. My ferritin levels were at 7 when optimal range should be 70. I was not anemic as my crit and other levels were all ok. I've done some research and it turns out that low ferritin levels are a little know cause of hair loss. I went on iron supplements and my hair is back to normal.

Tigercat17 Enthusiast

Wow! I didn't realize my thinning hair was probably due to the celiac disease. I noticed it about eight years ago & then I was diagnosed with Hasimoto disease. Once I got on the synthyroid it seemed my hair was somewhat back to normal, but then I noticed more hair loss in the last maybe six months & wondered why.

I've only been on the gluten free diet for 2 months & I really hope my hair grows back. It's so thin in the front. I can see my scalp.

:(

lobita Apprentice

Yep. My brother and I both have celiac, and we both have alopecia.

We've both been on the diet more than 10 years, but I still struggle with about 60% of constant hair loss (I mostly manage by wearing head bands to cover the bare spots). My brother never got his hair back. His fell out when he was a lot younger, though (12 years old to my 18 years old).

Mydietgirl Newbie
All those ads on TV for hair restoration products talk about the fact that hair loss is hereditary.

Well - so is Celiac. Wouldn't it be interesting to find out how many people - especially women who are losing their hair - also have Celiac Disease.

My grandmother lost her hair, My mother lost her hair. I am losing my hair. My celiac question remians to be answered.

Just a thought. Claire

I have been gluten-free since march '09'. I am taking B-12 and Biotin. My thyroid test came back normal. Nothing is helping my hair loss. It's just the top of my head mainly. I don't even feel comfortable going to a salon anymore because it is so noticable when wet and everyone stares. I don't know anyone who can do it privately. I really need a haircut, bad!!!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

    2. - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

    3. - Scott Adams replied to Amy Barnett's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Question

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,323
    • Most Online (within 30 mins)
      7,748

    Moooey
    Newest Member
    Moooey
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
    • catnapt
      oh that's interesting... it's hard to say for sure but it has *seemed* like oats might be causing me some vague issues in the past few months. It's odd that I never really connect specific symptoms to foods, it's more of an all over feeling of unwellness after  eating them.  If it happens a few times after eating the same foods- I cut back or avoid them. for this reason I avoid dairy and eggs.  So far this has worked well for me.  oh, I have some of Bob's Red Mill Mighty Tasty Hot cereal and I love it! it's hard to find but I will be looking for more.  for the next few weeks I'm going to be concentrating on whole fresh fruits and veggies and beans and nuts and seeds. I'll have to find out if grains are truly necessary in our diet. I buy brown rice pasta but only eat that maybe once a month at most. Never liked quinoa. And all the other exotic sounding grains seem to be time consuming to prepare. Something to look at later. I love beans and to me they provide the heft and calories that make me feel full for a lot longer than a big bowl of broccoli or other veggies. I can't even tolerate the plant milks right now.  I have reached out to the endo for guidance regarding calcium intake - she wants me to consume 1000mgs from food daily and I'm not able to get to more than 600mgs right now.  not supposed to use a supplement until after my next round of testing for hyperparathyroidism.   thanks again- you seem to know quite a bit about celiac.  
    • trents
      Welcome to the celiac.com community, @SilkieFairy! You could also have NCGS (Non Celiac Gluten Sensitivity) as opposed to celiac disease. They share many of the same symptoms, especially the GI ones. There is no test for NCGS. Celiac disease must first be ruled out.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.