Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Cold Meals/packed Lunch Ideas Please!

KCG91

Recommended Posts

KCG91 Enthusiast
KCG91
Posted

So, I got a job :D And now for the first time in years I'll need to take a packed lunch. 

I'm vegetarian and will have access to a microwave 2-3 days a week which will help, otherwise it might just be the kettle. Also, I am vegetarian, but I eat eggs, dairy and have no other food issues. 

All suggestions gratefully received! I haven't had packed lunches for about six years...oh sandwiches!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


LauraTX Rising Star
LauraTX
Posted

For cold packed sandwiches I like to make wraps with corn tortillas.  Easier than trying to get your gluten-free bread in an edible state when it is cold.  Hard boiled eggs keep very well in a lunch pail, too.

nvsmom Community Regular
nvsmom
Posted

I like an egg bake. Cold is good too.

NatureChick Rookie
NatureChick
Posted

Egg salad (can put on crackers if sandwiches get old), pasta or quinoa salad, green salad, nuts, yoghurt, cut fruit, guacamole or hummus and chips, popcorn, apple sauce (I'm thinking of the single-serve containers), granola/cereal bars.  

Edit: And a huge congratulations on the job! 

CajunChic Explorer
CajunChic
Posted

Corn tortilla, spinach, hummus, a little cheese--so yummy!

Always a go-to lunch for me, though I add grilled chicken slices sometimes.

HavaneseMom Explorer
HavaneseMom
Posted

When I was a vegetarian and had to pack a lunch, I ate alot of peanut butter and jelly sandwiches, or cheese sandwiches with lettuce & tomato or whatever other veggies sounded good on it that day. I would bring some chips and a fruit or some veggies to eat too. I know it sounds simple, but it was easy to put together and got me through my shift.

Congrats on the new job!

 

*Edited to add - I just remembered you are in the UK, where your chips are our french fries(here in the US). I believe what we call chips, you call crisp?? Do people even eat peanut butter and jelly sandwiches in the UK?

KCG91 Enthusiast
KCG91
Posted
  • Author

Thank you everyone :) Looking forward to making these! HavaneseMom - yes, here we call french fries chips (and they're big and chunky) and chips are crisps. I love peanut butter and jelly (jam!) but it's not as popular here. Cheese and jam is also popular (it's like a poor man's brie and cranberry haha)

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


HavaneseMom Explorer
HavaneseMom
Posted

Thank you everyone :) Looking forward to making these! HavaneseMom - yes, here we call french fries chips (and they're big and chunky) and chips are crisps. I love peanut butter and jelly (jam!) but it's not as popular here. Cheese and jam is also popular (it's like a poor man's brie and cranberry haha)

I havent heard of cheese and jam before Katie. It sounds very good though. I'm guessing we would use cream cheese for that type of sandwich here. The little differences in the terms we use and how we all eat are very interesting. I always remember that you are from the UK because you had wrote that you were "chuffed" about your blood test in one of my topics a while back. That wasn't a term I had heard before, so I did a quick internet search and found out it meant you were pleased :-)

across Contributor
across
Posted

I don't know what they have in the UK in terms of gluten-free frozen dinners, but here in the US, Amy's makes delicious gluten-free vegetarian frozen meals. You might try an internet search for gluten free frozen dinners in the UK.

SMRI Collaborator
SMRI
Posted

I made this for lunch today...Open Original Shared Link .  Just don't add the chicken :D.  It was very good, and filling!!!

BlessedMommy Rising Star
BlessedMommy
Posted

Has the Beyond Meat brand hit the UK yet? I love their chicken free strips! Very pricey, but tasty. (and certfiied gluten-free)

 

Open Original Shared Link

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      132,113
    • Most Online (within 30 mins)
      7,748
    J CARUCCI
    Newest Member
    J CARUCCI
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • trents
      GI DX celiac despite neg serology and no biopsy

      By trents · Posted

      If you were off gluten for two months that would have been long enough to invalidate the celiac blood antibody testing. Many people make the same mistake. They experiment with the gluten free diet before seeking formal testing. Once you remove gluten from the diet the antibodies stop being produced and those that are already in circulation begin to be removed and often drop below detectable levels. To pursue valid testing for celiac disease you would need to resume gluten consumption equivalent to the amount found in 4-6 slices of wheat bread daily for at least two weeks, preferably longer. These are the most recent guidelines for the "gluten challenge". Without formal testing there is no way to distinguish between celiac disease and gluten sensitivity since their symptoms overlap. However, celiac disease is an autoimmune disorder that damages the small bowel lining, not true of gluten sensitivity. There is no test available for gluten sensitivity so celiac disease must first be ruled out. By the way, elevated liver enzymes was what led to my celiac diagnosis almost 25 years ago.
    • trents
      High DGP-A with normal IGA

      By trents · Posted

      Then it does not seem to me that a gluten-related disorder is at the heart of your problems, unless that is, you have refractory celiac disease. But you did not answer my question about how long you had been eating gluten free before you had the blood antibody test for celiac disease done.
    • Xravith
      Taking Probiotics but Still Getting Sick After Gluten – Advice?

      By Xravith · Posted

      My genetic test results have arrived - I’m homozygous for DQB1*02, meaning I have HLA-DQ2. I’ve read that this is one of the genes most strongly associated with celiac disease, and my symptoms are very clear. I’m relieved that the results finally arrived, as I was getting quite worried since my symptoms have been getting worse. Next step, blood test. What do these results imply? What should I tell my family? I’m concerned that this genetic predisposition might also affect other family members.
    • Roses8721
      GI DX celiac despite neg serology and no biopsy

      By Roses8721 · Posted

      Two months. In extreme situations like this where it’s clearly a smoking gun? I’m in LA so went to a very big hospital for pcp and gi and nutritionist 
    • rei.b
      High DGP-A with normal IGA

      By rei.b · Posted

      So far 3 months in - worsening symptoms. I have had the worst constipation in my life and I am primarily eating naturally gluten-free foods like potatoes, eggs, salad with homemade dressing, corn tortillas, etc. I hate gluten-free bread and pasta so I don't eat it. Occasionally I eat gluten-free almond flour crackers. As stated in the post, I don't have any vitamin deficiency. I was already tested.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.