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De-Glutening The Home

peppyking

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peppyking Apprentice
peppyking
Posted

How crazy do I need to go with getting my home gluten free? I am giving away all gluten containing food and possibly cross contaminated foods like sugar and PB. For cooking items, I am cleaning the oven and everything in the kitchen, getting rid of the toaster, plastic containers, spatulas, plastic mixing bowls, marble rolling pin, cookie cutters, sandwich shape cutters, hand mixer, old baking pans that may have cooked on cake/cookie batter, pizza stone and cutter, flour jars...

 

What about my daughter's sippy cups (possible crumbs in crevices), serrated knives, other knives? Am I missing anything else? Am I getting rid of too much?

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cyclinglady Grand Master
cyclinglady
Posted

I would get new sippy cups! Too many crevices. Sounds like you have it down.

SMRI Collaborator
SMRI
Posted

If you can toss most of that in the dishwasher, it should be fine.  The sippy cups, maybe--but again, if you can wash/rinse them well, they will be fine.  Your hand mixer should be fine too.  Plastic that is intact is fine, scratched up, probably not.  The toaster is obvious--no possible way of cleaning that.  

mamaw Community Regular
mamaw
Posted

Sounds  like  you are  in control.... a  stand  mixer  is  fine  but  take  a good look  at  a  hand  mixer  where  the air  vents  are,  you  probably  will see  residue  of  wheat  flour  blowing  around  or  suck  to the  air  vents.. I would  get  a  new  hand  mixer.. Also  if  you have  a  bread  maker  used  with  wheat  flour  , get a  new one  for only gluten-free, no  way  to clean  the  crevices  around  the  paddles....don't  forget  the  mustard  jar, jelly  jar, mayo  jar! wooden  cutting  board or  anything  scratched   or  marred  ie: non stick  cooking   utensils,  wooden  utensils,  cast  iron  that is  scratched.. colander.....

Also  remember  to check out  your  toothpaste, lipstick  for  gluten  ingredients,  prescription  drugs  ..

 

Donate  your   gluten  items...

nvsmom Community Regular
nvsmom
Posted

You're well on your way.  :)  Looks good.

BlessedMommy Rising Star
BlessedMommy
Posted

I wouldn't think that you would need to get rid of a marble rolling pin. Marble isn't porous.

  • 2 weeks later...
cap6 Enthusiast
cap6
Posted

Sounds like you are on the right track!

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  • Posts

    • Scott Adams
      Sainsbury's Free From White Sliced Bread - Now Egg Free - Completely Ruined It

      By Scott Adams · Posted

      In the U.S., most regular wheat breads are required to be enriched with certain B-vitamins and iron, but gluten-free breads are not required to be. Since many gluten-free products are not enriched, we usually encourage people with celiac disease to consider a multivitamin.  In the early 1900s, refined white flour replaced whole grains, and people began developing serious vitamin-deficiency diseases: Beriberi → caused by a lack of thiamin (vitamin B1) Pellagra → caused by a lack of niacin (vitamin B3) Anemia → linked to low iron and lack of folate By the 1930s–40s, these problems were common in the U.S., especially in poorer regions. Public-health officials responded by requiring wheat flour and the breads made from it to be “enriched” with thiamin, riboflavin, niacin, and iron. Folic acid was added later (1998) to prevent neural-tube birth defects. Why gluten-free bread isn’t required to be enriched? The U.S. enrichment standards were written specifically for wheat flour. Gluten-free breads use rice, tapioca, corn, sorghum, etc.—so they fall outside that rule—but they probably should be for the same reason wheat products are.
    • Scott Adams
      Inconclusive results

      By Scott Adams · Posted

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    • JoJo0611
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      Inconclusive results

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    • cristiana
      Sainsbury's Free From White Sliced Bread - Now Egg Free - Completely Ruined It

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