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Stress causing twitching

cristiana

By cristiana
in Related Issues & Disorders

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cristiana Veteran
cristiana
Posted

I'm just interested to know if anyone has managed to find a solution to a problem that is really bugging me.

About six months before my DX (in 2013, where my biopsy showed bad damage to my gut, and also my blood test readings were off the scale), I started to get neuro issues.  Tingling extremities, arms and legs, numb hands and arms on waking, and twitching muscles eyelids and face, and arms and legs.  I started to supplement when I knew that gluten was the problem and bit by bit those symptoms went.  

Thing is - as soon as I get stressed about things in my life the twitching  comes back in my face.  It really annoys me. I used to be able to cope with stress - yes, maybe I got a headache, or a nervous stomach, but now if I'm worried about anything those twitches come back to my face.  At the moment have a close relative who is unwell, a big deadline coming up and a twitch above my temple that started last week after a stressful phone call seems to be setting up permanent residence!

I'd love to be able to walk away from my problems  but realistically I can't. Has anyone else had this problem of stress retriggering celiac nerve problems  and managed to find a solution? I'm upping the supplements again (magnesium, B12, fish oil tablets).  The only thing that helps the twitch is when I go for a long walk but I can't walk all day long! Wish I could!

Thanks so much

And a Happy New Year! 

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    • trents
      Small Bowel Resection 12 inches

      By trents · Posted

      You might consider asking for a referral to a RD (Registered Dietician) to help with food choices and planning a diet. Even apart from any gluten issues, you will likely find there are some foods you need to avoid because of the shorter bowel but you may also find that your system may make adjustments over time and that symptoms may improve.
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      Small Bowel Resection 12 inches

      By Ello · Posted

      I wish Dr’s would have these discussions with their patients. So frustrating but will continue to do research. Absolutely love this website. I will post any updates on my testing and results.  Thank you
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      Small Bowel Resection 12 inches

      By trents · Posted

      Losing 12" of your small bowel is going to present challenges for you in nutritional uptake because you are losing a significant amount of nutritional absorption surface area. You will need to focus on consuming foods that are nutritionally dense and also probably look at some good supplements. If indeed you are having issues with gluten you will need to educate yourself as to how gluten is hidden in the food supply. There's more to it than just avoiding the major sources of gluten like bread and pasta. It is hidden in so many things you would never expect to find it in like canned tomato soup and soy sauce just to name a few. It can be in pills and medications.  Also, your "yellow diarrhea, constipation and bloating" though these are classic signs of a gluten disorder, could also be related to the post surgical shorter length of your small bowel causing incomplete processing/digestion of food.
    • Ello
      Small Bowel Resection 12 inches

      By Ello · Posted

      Yes this information helps. I will continue to be pro active with this issues I am having. More testing to be done. Thank you so much for your response. 
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      Small Bowel Resection 12 inches

      By trents · Posted

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