Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Lactaid Anyone?


ErraticBinxie

Recommended Posts

ErraticBinxie Explorer

I have recently become lactose intolerant. I have been coping with it pretty well. I haven't cheated and I am strictly soy milk now.

I am however wondering about products like Lactaid. I would really like to eat cheese just once in a while and I bought Lactaid but I am afraid to try it. I know that a lot of people on this forum are also lactose intolerant and I am just wondering if anyone has tried products like this before and what kind of results they have had. I have had bad Pepto experiences (I was addicted to it for about three months) and I don't know if this stuff will have similar results. Any thoughts would be appreciated!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



jmengert Enthusiast

I'm also lactose intolerant, and I drink Lactaid milk frequently without problems. I also emailed them and confirmed it was gluten-free.

I'm not sure about the Lactaid pill. I used it pre-gluten-free without problems, but I had to take twice the recommended dose for it to "work"--but again, that was all pre-gluten-free.

Good luck!

francelajoie Explorer

I use extra strengh lactaid chewables all the time. They work great.

wolfie Enthusiast

I use Lactaid Ultra when I eat things with cheese (love cheese and can't seem to part with it). I don't go as far as to drink a glass of milk or eat yogurt or ice cream though. It does appear to work well for me with the cheese.

ebrbetty Rising Star

the lactaid ultra seem to work only some of the time for me, seems a lot of ppl say the same thing..I ordered some online from a LI site, they're from England, work great!!

jenvan Collaborator

Lactaid tabs and chewables are gluten-free. I don't do milk now b/c of casein intolerance...but back in the day, lactaid worked pretty well for my lactose intolerance. If you're unsure, just start with small amounts of dairy at first as a trial.

aikiducky Apprentice

The way Lactaid works it contains the enzyme needed to break down lactose. It's an enzyme that your body used to produce naturally, and apparently doesn't anymore, since you've become lactose intolerant. So you don't need to worry that you could get hooked on Lactaid or anything, it's not that kind of a drug.

Pauliina


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



ErraticBinxie Explorer

Thank you all SO much for your input. I feel a lot more confident in it now and it also helps me to reconcile the fact that I now have two intolerances! Thanks again and good luck to you all!

Jen H Contributor

I tried the Lactaid milk and had bloating and an upset stomach after drinking 1/2 a cup. However, it was the first time I've had milk in 8 months. I'm going to try it again in a few months. If you are looking for a gluten-free Lactose free cheese, Cabot cheese is gluten-free. It also says "0g lactose" on the back of the packages.

ebrbetty Rising Star

kraft shredded cheddar is also lactose free

MySuicidalTurtle Enthusiast

The lactaid pills work for lots of things with me but not for milk nor cheese. The Lavatid milk doesn't work with me, either.

melly Rookie
I have recently become lactose intolerant. I have been coping with it pretty well. I haven't cheated and I am strictly soy milk now.

I am however wondering about products like Lactaid. I would really like to eat cheese just once in a while and I bought Lactaid but I am afraid to try it. I know that a lot of people on this forum are also lactose intolerant and I am just wondering if anyone has tried products like this before and what kind of results they have had. I have had bad Pepto experiences (I was addicted to it for about three months) and I don't know if this stuff will have similar results. Any thoughts would be appreciated!

lactaids good i drank it w/ no problems i would be fine w/ lactose intolerance if it didnt mean no ice cream so you can tell i had no trouble drinking it by the way im back on regular milk and still doin fine

Guest Robbin

I take lactaid and so does my son, but still can't drink milk. We take 2 extra strength and works good for cheese with us. Take it after you eat a bite of the food first. :)

skinnyminny Enthusiast
kraft shredded cheddar is also lactose free

How is the Kraft chesse lactose free I am new with the lactose thing?

Guest Robbin

I wondered about that too :unsure: Anyone?

ebrbetty Rising Star

on the back of the package it says "0 lactose per serving" I have no problems with it.

denipark Newbie

My daughter just did a little science fair project using lactaid. As a disclaimer, I don't know if you can extrapolate this info to how lactaid works in the stomach, or on dairy products other than milk. Anyway, she found that the lactaid worked SIGNIFICANTLY better on whole milk and did not work at all on skim milk. She tested whole, 2%, 1% and skim milk. She crushed a lactaid ultra, stirred it into the milk, waited a set time, and then tested with a glucose strip. She did it three times with each variety of milk. Something to think about....

jerseyangel Proficient

Gee, that is interesting. I don't use it as I am dairy free. My son uses it, usually just when he eats ice cream. Your daughter may just be on to something ;)

  • 2 weeks later...
GlutenFreeAl Contributor

Very hard cheeses (ie Parmesan and cheddar) contain very little lactose (next to none), so manufacturers are allowed to put 0g lactose on them.

I have been lactose intolerant for years and cannot have regular milk or ice cream, even with Lactaid pills. However, small amounts of hard cheese are fine with me.

I also can eat Romano (sheeps) cheese with no problems.

It's hard to live without cheese, isn't it?

momandgirls Enthusiast

Lactaid pills don't work for everyone - neither my daughter nor I can tolerate dairy, even with lactaid pills or lactaid milk. I noticed the 0g lactose on the back of Cabot, too - I was at the factory when I saw it - there is still lactose in the cheese but the FDA rules state that foods with negligible amounts of lactose can still be called lactose free. Most people with lactose intolerance are ok with them - but not everyone. We are off all dairy entirely - I actually find that harder to contend with than avoiding gluten.

teeta Newbie

Wow! I didnt realize how many people can't tolerate lactose. When I was two and was diagnosed with celiac disease I couldn't have lactose, but that was just because my cilia on my intestine had flattened and the tips broke off (which controls your lactose tolerance). Once my cilia grew back I was fine. I don't know how long all off you have been off gluten, but it's something to consider.

StrongerToday Enthusiast

There's also a product out called Digestive Advantage - you take just one pill a day, you do not have to take one with every meal. The product is gluten-free - I called to verify it. I tried it a few months ago as I was retesting dairy, but still had some gas. I do play to retry it soon.

mart Contributor

Lexi, try the Lactaid Fast Act chewable pills - it won't hurt. They work great for my 7 year old son. He takes 2 of them, per his doctor's recommendation. They taste delicious too (vanilla). He never gets stomachaches when he eats cheese and ice-cream if he takes these. They are very safe, and as someone else mentioned, they aren't really a drug, but an enzyme.

I am also extremely curious about the Kraft Cheddar Cheese!

  • 2 weeks later...
num1habsfan Rising Star

I drink lactaid milk (very expensive, but good), and try to have the extra-strength tablets on hand in case i'm away from home and gotta eat milk :P .. for butter i eat fleshmanns or however you spell it, they have lactose-free butter.

~lisa~

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to Matthias's topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

    2. - Matthias posted a topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

    3. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

    4. - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

    5. - Scott Adams replied to Amy Barnett's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Question

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,324
    • Most Online (within 30 mins)
      7,748

    mao5617
    Newest Member
    mao5617
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • trents
      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
    • Matthias
      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.