Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Help! Cornmeal!


penguin

Recommended Posts

penguin Community Regular

I got glutened by contaminated store brand cornmeal last night... <_<

It was a bad glutening too, so that was no fun. I just bought some Quaker cornmeal (in a little canister looking thing). I want to make cornbread again, cause I'm really jonesing for it.

Does anyone know if it's gluten-free? If it isn't, does anyone know of a brand that is?

The only other ones I've seen are Bob's Red Mill (got sick from their "gluten-free" baking mix so I don't trust them) and Aunt Jemima (which is Quaker anyway).

Please help :huh:


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Carriefaith Enthusiast

I've heard that Quaker products are no longer safe. I also got sick from Bob's Red Mill (why do they label that stuff as gluten-free anyway?). There are some cornbread recipes in some of the gluten-free cookbooks. Do you have any of those?

penguin Community Regular
I've heard that Quaker products are no longer safe. I also got sick from Bob's Red Mill (why do they label that stuff as gluten-free anyway?). There are some cornbread recipes in some of the gluten-free cookbooks. Do you have any of those?

I've got the cornbread recipe, I just can't find ANY EFFING CORNMEAL!!!!!!!! :angry::angry::angry:

this is so frustrating!!!!!!!!

(sorry Carrie, I didn't mean to make that sound angry at you)

Carriefaith Enthusiast

ok... I don't eat cornmeal myself, but I would stay away from Quaker and Bob's Red Mill. Maybe you could order some from kinnikinnick, I consider their food safe.

Open Original Shared Link

Guest Robbin

I also was gluttened by cornmeal--the Indian Head brand, yellow bag. I wonder if maybe this is why some people are so corn sensitive. Maybe a good number of cornmeal and cornstarch brands are contaminated.

Becky6 Enthusiast

I got one that says gluten-free right on the box! It is Hodgson Mill. I had no problems with it and it tasted fine.

Open Original Shared Link?

Here is a pic of it but I got mine in the regular store in the natural foods section.

2Boys4Me Enthusiast

I don't know if they have Purity or Unico, but those are the two brands I've seen around here, but I'm from the Great White North.

The Purity is in a clear plastic bag with a yellow and green label. It doesn't say gluten-free, but it says 100% natural No additives. 500g pkg (about 16 oz/1 lb).

Packed by Fort Garry Milling Co.

PO Box 537

Saskatoon, SK, Canada

1-800--363-2578

Disclaimer: My son has no outward symptoms, so I cannot guarantee the purity of Purity.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



GlutenFreeAl Contributor

I too have used the Hodgson Mill with no ill effects.

Good luck!

pixiegirl Enthusiast

I use Arrowhead Mills, I think I've read that people have had problems with their products before and I'm not sure why, the company is owned by Hain, and they label really well. I use it often with no problems. This is a link to the Arrowhead Mills web site specifically the Corn meal product and it clearly says Gluten free.

Open Original Shared Link

Best, Susan

Turtle Enthusiast

Anyone know anything about Aunt Jamima cornmeal mix? I noticed on their label it's a Quaker product but i'm not clear on if it's really gluten-free???

debmidge Rising Star

We always stick to either Hodgson's mill (spelling if off, i think) and Kinninick (spelling is off). Yes, quaker can't be trusted - what an ironic statement - who'd a thunk it that you can't trust a Quaker? :D

teankerbell Apprentice

I will never, ever eat anything by Quaker Oats ever again. When I called them, they were specific about not being able to guarantee any of their products are safe from cross-contamination. And that was the BIGGIE for me. I noticed that I wasn't feeling better after being diagnosed and going gluten-free. Apparently, I was glutened by their rice cakes sis and was mortified to find out this. But that is basically what all mainstream manufacturers tell you to cover their beehinds.

I have had trouble with Bob's Red Mill stuff as I have seen a lot of people have which I thought was safe too! And Amy's products (which is slightly off the topic).

Guest spruette

In regards to the Aunt Jemima...

I have eaten Aunt Jemima Cornmeal and I make corn bread with it all the time. I have yet to have any ill effects. Hoping that since my Celiac is so silent at times, that I am not being glutened without realizing it.

Bob's Red Mill, I had no idea. Does this go for his gluten free all purpose flour too?? YIKES!!!!!!!!!

Turtle Enthusiast

Thanks everyone for your input.

I too have been using Aunt Jamima cornmeal w/ no issues....but after hearing what ya'll have to say about Quaker that's a bummer....

bluelotus Contributor

I've had the Gluten Free Pantry cornbread mix without any problems (though it is not as tasty as my prior diagnosis standby - Jiffy.....mmmmmm).

par18 Apprentice

I have used two kinds of Goya corn meal. One is fine ground and the other is extra fine (almost like corn flower). I have had no problems with either. I have called Goya before and got an answer about their canned kidney beans which were also ok. Let me say I have not been accidentally glutened since I started this diet almost 11 months ago. I have either been very lucky or maybe not that sensitive. I had positive dx (biopsy) so I know I have celiac disease. I eat out about once a week. I eat a lot of cornbread so I have given myself a lot of chances. I'm sure almost anything you get in the health food stores that says gluten free is probably ok. It would also be more expensive. I would have to say that most mills probably grind more than just corn so the chance of cross contamination would exist with just about all of them. Go in almost any regular grocery store and there are probably half a dozen brands of corn meal. I read the labels and if I don't see a

anything wrong then I give it a try. The biggest threat would be a corn bread "mix". I stay away from these. So far so good.

Tom

skinnyminny Enthusiast

I was just wondering is it just a Cross Cont issue with the quaker? I use it without any known effects?

teankerbell Apprentice

Here is the response I received from Quaker:

RE: Quaker Corn Meal , REF.# 025651068A

Laura:

Thank you for contacting us about Quaker Corn Meal. We understand that individuals sensitive to gluten cannot digest even trace amounts of gluten. Since so many of our products contain grain ingredients and many products are made in the same facility, we cannot guarantee that any particular product is entirely free of gluten. Although we would like to help you find products that meet your special dietary needs, we are not able to recommend any of our products. We hope this information is helpful.

Theresa

So in a nutshell Please do nout use any products from the Quaker!!!

paulasimone Rookie

chelsE -

just to check - you're not using an old glutened cast iron skillet are you?

(i just had to replace mine myself - it is after all the definitive cornbread receptacle.)

:)

i really hope you're able to get some delicious cornbread soon!

Guest Robbin
chelsE -

just to check - you're not using an old glutened cast iron skillet are you?

(i just had to replace mine myself - it is after all the definitive cornbread receptacle.)

:)

i really hope you're able to get some delicious cornbread soon!

Omg, I am using my grandmother's skillet. I scour it well, but you are right they are porous-that's why they turn black. Ok, maybe it wasn't the yellow Indian head cornmeal. :blink:

penguin Community Regular

I usually use my small pyrex dish, and always have. My cast iron skillet is too big for cornbread, I usually use it for frying things. Since being gluten-free, I've only used it to broil things, and at that I line the pan with tin foil. I can't stand to waste a perfectly good pan. I need to buy another one, though.

I did make good cornbread, twice! I actually just ate some with eggs. I put cheese and egg on top of a split slice of cornbread. Almost like eggs benedict without hollandaise. Awesome!

I used Hodgson Mill with no problem, yay! Thanks for all of your help, everybody!

RoseNNJ Apprentice

I make corn muffins instead of the bread. I used the arrowhead recipe on the bag and used rice flour. They were a little gritty but they were soo good! :)

pinktroll Apprentice

You can also make your own cornmeal by grinding popcorn. It is a little bit finer than what you buy in the store but it still works and you know that is ok if you grind it yourself!

  • 2 years later...
nuevacourt Newbie
I too have used the Hodgson Mill with no ill effects.

Good luck!

Be careful of cross contamination! Here's what the rep at Shiloh Farms wrote:

Thank you for your inquiry. We do not have dedicated equipment or a dedicated facility. We do take care to clean our machinery thoroughly between products however we are no longer labeling our products as gluten-free because of the fact that we do not have a dedicated facility. Thanks again for your question.

Amanda Byrd

Shiloh Farms

191 Commerce Drive

New Holland, Pa 17557

800-362-3832

www.shilohfarms.com

You might not feel sick but you know gluten does damage to your small intestine so why risk it when you can purchase from companies that have a dedicated facility or that only do gluten free products? Hodgson hasn't responded to my email yet. I will post the message when I receive it.

lpellegr Collaborator

I don't think Bob's Red Mill lists their corn meal as gluten-free. However they seem to have enough gluten-free corn around to make their Mighty Tasty Hot Cereal. I've been meaning to ask them about that... <_<

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to pothosqueen's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      16

      Positive biopsy

    2. - knitty kitty replied to Jordan Carlson's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      Fruits & Veggies

    3. - knitty kitty replied to pothosqueen's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      16

      Positive biopsy

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,035
    • Most Online (within 30 mins)
      7,748

    Wees
    Newest Member
    Wees
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      In the study linked above, the little girl switched to a gluten free diet and gained enough weight that that fat pad was replenished and surgery was not needed.   Here's the full article link... Superior Mesenteric Artery Syndrome in a 6-Year-Old Girl with Final Diagnosis of Celiac Disease https://pmc.ncbi.nlm.nih.gov/articles/PMC6476019/
    • knitty kitty
      Hello, @Jordan Carlson, So glad you're feeling better.   Tecta is a proton pump inhibitor.  PPI's also interfere with the production of the intrinsic factor needed to absorb Vitamin B12.  Increasing the amount of B12 you supplement has helped overcome the lack of intrinsic factor needed to absorb B12. Proton pump inhibitors also reduce the production of digestive juices (stomach acids).  This results in foods not being digested thoroughly.  If foods are not digested sufficiently, the vitamins and other nutrients aren't released from the food, and the body cannot absorb them.  This sets up a vicious cycle. Acid reflux and Gerd are actually symptoms of producing too little stomach acid.  Insufficient stomach acid production is seen with Thiamine and Niacin deficiencies.  PPI's like Tecta also block the transporters that pull Thiamine into cells, preventing absorption of thiamine.  Other symptoms of Thiamine deficiency are difficulty swallowing, gagging, problems with food texture, dysphagia. Other symptoms of Thiamine deficiency are symptoms of ADHD and anxiety.  Vyvanse also blocks thiamine transporters contributing further to Thiamine deficiency.  Pristiq has been shown to work better if thiamine is supplemented at the same time because thiamine is needed to make serotonin.  Doctors don't recognize anxiety and depression and adult onset ADHD as early symptoms of Thiamine deficiency. Stomach acid is needed to digest Vitamin C (ascorbic acid) in fruits and vegetables.  Ascorbic acid left undigested can cause intestinal upsets, anxiety, and heart palpitations.   Yes, a child can be born with nutritional deficiencies if the parents were deficient.  Parents who are thiamine deficient have offspring with fewer thiamine transporters on cell surfaces, making thiamine deficiency easier to develop in the children.  A person can struggle along for years with subclinical vitamin deficiencies.  Been here, done this.  Please consider supplementing with Thiamine in the form TTFD (tetrahydrofurfuryl disulfide) which helps immensely with dysphagia and neurological symptoms like anxiety, depression, and ADHD symptoms.  Benfotiamine helps with improving intestinal health.  A B Complex and NeuroMag (a magnesium supplement), and Vitamin D are needed also.
    • knitty kitty
      @pothosqueen, Welcome to the tribe! You'll want to get checked for nutritional deficiencies and start on supplementation of B vitamins, especially Thiamine Vitamin B 1.   There's some scientific evidence that the fat pad that buffers the aorta which disappears in SMA is caused by deficiency in Thiamine.   In Thiamine deficiency, the body burns its stored fat as a source of fuel.  That fat pad between the aorta and digestive system gets used as fuel, too. Ask for an Erythrocyte Transketolace Activity test to look for thiamine deficiency.  Correction of thiamine deficiency can help restore that fat pad.   Best wishes for your recovery!   Interesting Reading: Superior Mesenteric Artery Syndrome in a 6-Year-Old Girl with Final Diagnosis of Celiac Disease https://pubmed.ncbi.nlm.nih.gov/31089433/#:~:text=Affiliations,tissue and results in SMAS.  
    • trents
      Wow! You're pretty young to have a diagnosis of SMA syndrome. But youth also has its advantages when it comes to healing, without a doubt. You might be surprised to find out how your health improves and how much better you feel once you eliminate gluten from your diet. Celiac disease is an autoimmune disorder that, when gluten is consumed, triggers an attack on the villous lining of the small bowel. This is the section of the intestines where all our nutrition is absorbed. It is made up of billions of tiny finger-like projections that create a tremendous surface area for absorbing nutrients. For the person with celiac disease, unchecked gluten consumption generates inflammation that wears down these fingers and, over time, greatly reduces the nutrient absorbing efficiency of the small bowel lining. This can generate a whole host of other nutrient deficiency related medical problems. We also now know that the autoimmune reaction to gluten is not necessarily limited to the lining of the small bowel such that celiac disease can damage other body systems and organs such as the liver and the joints and cause neurological problems.  It can take around two years for the villous lining to completely heal but most people start feeling better well before then. It's also important to realize that celiac disease can cause intolerance to some other foods whose protein structures are similar to gluten. Chief among them are dairy and oats but also eggs, corn and soy. Just keep that in mind.
    • pothosqueen
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.