Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

gluten-free Soy Sauce?


Guest jhmom

Recommended Posts

Guest jhmom

Does anyone know of a brand that is gluten-free? I searched through this section (30pages) :blink: and can't find a posting on it.

Thanks :)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Carriefaith Enthusiast

VH is gluten free.

jenvan Collaborator

I use Bragg's. Open Original Shared Link You can get them in little packets for traveling too which is nice. La Choy states theirs is gluten-free. San-J makes a gluten-free Tamari soy sauce--just make sure to read the labels to verify you have the gluten-free one. Open Original Shared Link

Guest CD_Surviver

we use SAN-J organic tamari

jkmunchkin Rising Star

I second San-J.

Rusla Enthusiast

I also use San-Jay it has a blue and silver label. That is the one of their Tamari's that is wheat/gluten-free. I use Other VH sauces like plum and sweet and sour also. But for soy sauce I prefer the San-Jay.

angielackner Contributor

la choy is gluten free

angie


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



prinsessa Contributor

I don't like La Choy, but i really like the San-J. I used to buy the wheat free one before I even though of having a gluten intolerance. It is a little stronger than regular soy sauce though.

IronedOut Apprentice

Where do you get VH ?

Becky6 Enthusiast

We like La choy. I have always used that brand, way before I was gluten-free.

Carriefaith Enthusiast

I get VH at my local grocery store. Here is their website:

Open Original Shared Link

TCA Contributor

We're on a major budget, so I was thrilled to find out that teh Walmart brand is gluten free. says so on the bottle.

Guest jhmom

You guys are GREAT!!! Thank you! :D I'm bound to find one of those brands at my local store!

elonwy Enthusiast

I use La Choy for table soy sauce, San-J for cooking, and KAri-out packs for my purse. I love kari out soy sauce.

Elonwy

ebrbetty Rising Star

we use SAN-J organic tamari, it makes the best chicken and fried rice

Guest nini

I use either San J or La Choy...

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Jmartes71 replied to Ginger38's topic in Related Issues & Disorders
      13

      Shingles - Could It Be Related to Gluten/ Celiac

    2. - knitty kitty replied to Ginger38's topic in Related Issues & Disorders
      13

      Shingles - Could It Be Related to Gluten/ Celiac

    3. - Flash1970 replied to Ginger38's topic in Related Issues & Disorders
      13

      Shingles - Could It Be Related to Gluten/ Celiac

    4. - chrisinpa commented on Scott Adams's article in Additional Concerns
      5

      Gluten Transfer from Biodegradable Tableware: What a New Study Found and Why It Matters (+Video)

    5. - trents commented on Scott Adams's article in Winter 2026 Issue
      2

      Why Celiac Diagnosis Still Takes Years—and How to Change That


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,570
    • Most Online (within 30 mins)
      7,748

    Julie k
    Newest Member
    Julie k
    Joined

  • Celiac.com Sponsor (A20):



  • Celiac.com Sponsor (A22):




  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Jmartes71
      Shingles is dormant and related to chicken pox when one has had in the past.Shingles comes out when stress is heightened.I had my 3rd Shingles in 2023.
    • knitty kitty
      Here's one more that shows Lysine also helps alleviate pain! Exploring the Analgesic Potential of L-Lysine: Molecular Mechanisms, Preclinical Evidence, and Implications for Pharmaceutical Pain Therapy https://pmc.ncbi.nlm.nih.gov/articles/PMC12114920/
    • Flash1970
      Thank you for the links to the articles.  Interesting reading. I'll be telling my brother in law because he has a lot of pain
    • Scott Adams
      Oats naturally contain a protein called avenin, which is similar to the gluten proteins found in wheat, barley, and rye. While avenin is generally considered safe for most people with celiac disease, some individuals, around 5-10% of celiacs, may also have sensitivity to avenin, leading to symptoms similar to gluten exposure. You may fall into this category, and eliminating them is the best way to figure this out. Some people substitute gluten-free quinoa flakes for oats if they want a hot cereal substitute. If you are interested in summaries of scientific publications on the topic of oats and celiac disease, we have an entire category dedicated to it which is here: https://www.celiac.com/celiac-disease/oats-and-celiac-disease-are-they-gluten-free/   
    • knitty kitty
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.