Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Dairy/casein Intolerance

BamBam

Recommended Posts

BamBam Community Regular
BamBam
Posted

Sodium caseinate - yes or no. It is in cool whip and creamers. It is a dairy ingredient or not? I really miss my coffee creames!

BamBam

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Mango04 Enthusiast
Mango04
Posted

Cool Whip is definitely not okay of you're casein intolerant. Many "non-dairy creamers aren't safe either. They can say "non-dairy" and still contain milk derivatives. Sodium caseinate is a milk derivative. Sorry :( Maybe you can try almond milk in your coffee instead?

jerseyangel Proficient
jerseyangel
Posted

Hi Bam Bam--I use Vance's Dari Free. It is very good in tea (I don't drink coffee!)--it is much creamier than rice or almond milks. If you havn't seen it, here is a link-

Open Original Shared Link

I usually use it dry in tea--but it is also good after it's been reconstituted with water.

lorka150 Collaborator
lorka150
Posted

Can you have soy? My mom LOVES Silk Soy Creamer. (Comes in Original, Hazelnut, and Vanilla).

Nancym Enthusiast
Nancym
Posted

I have up cream in my coffee after getting the casein sensitivity diagnosis. But the best one I tried without milk was the soy creamer. Still... it was only a hollow echo of the glory that is cream-in-coffee.

VydorScope Proficient
VydorScope
Posted
Sodium caseinate - yes or no. It is in cool whip and creamers. It is a dairy ingredient or not? I really miss my coffee creames!

BamBam

Carriefaith gave me this link, its the best listing of diary ingreds I have seen:

Open Original Shared Link

ms-sillyak-screwed Enthusiast
ms-sillyak-screwed
Posted

I'd beware of SOY. All the non-dairy alternative with SOY caused me a huge problem with my thyroid. I was living gluten and dairy free for 5 years but ate lots of soy. It's in everything and you have no idea. There are many threats here pro / con on soy. I believe it's poison.

Watch out for those flavored soy creamers they have hidden things in "natural flavoring or natural ingredients" If you get sick and you don't know why it could be hidden in the ingredients. Or they are cross contaminated because they run gluten products on the same factory lines.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


acousticmom Explorer
acousticmom
Posted
Carriefaith gave me this link, its the best listing of diary ingreds I have seen:

Open Original Shared Link

I've been looking for a list like this all week!! Thanks for posting it!

Carol

(finding out I need to avoid every little bit of dairy)

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,930
    • Most Online (within 30 mins)
      7,748
    Mhp
    Newest Member
    Mhp
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • Wheatwacked
      Bitters for digestion?

      By Wheatwacked · Posted

      Definitely get vitamin D 25(OH)D.  Celiac Disease causes vitamin D deficiency and one of the functions of vitamin D is modulating the genes.  While we can survive with low vitamin D as an adaptation to living in a seasonal environment, the homeostasis is 200 nmol/L.  Vitamin D Receptors are found in nearly every cell with a nucleus,while the highest concentrations are in tissues like the intestine, kidney, parathyroid, and bone.  A cellular communication system, if you will. The vitamin D receptor: contemporary genomic approaches reveal new basic and translational insights  Possible Root Causes of Histamine Intolerance. "Low levels of certain nutrients like copper, Vitamins A, B6, and C can lead to histamine build up along with excess or deficient levels of iron. Iodine also plays a crucial role in histamine regulation."  
    • AnnaNZ
      Bitters for digestion?

      By AnnaNZ · Posted

      I forgot to mention my suspicion of the high amount of glyphosate allowed to be used on wheat in USA and NZ and Australia. My weight was 69kg mid-2023, I went down to 60kg in March 2024 and now hover around 63kg (just after winter here in NZ) - wheat-free and very low alcohol consumption.
    • AnnaNZ
      Bitters for digestion?

      By AnnaNZ · Posted

      Hi Jess Thanks so much for your response and apologies for the long delay in answering. I think I must have been waiting for something to happen before I replied and unfortunately it fell off the radar... I have had an upper endoscopy and colonoscopy in the meantime (which revealed 'minor' issues only). Yes I do think histamine intolerance is one of the problems. I have been lowering my histamine intake and feeling a lot better. And I do think it is the liver which is giving the pain. I am currently taking zinc (I have had three low zinc tests now), magnesium, B complex, vitamin E and a calcium/Vitamin C mix. I consciously think about getting vitamin D outside. (Maybe I should have my vitamin D re-tested now...) I am still 100% gluten-free. My current thoughts on the cause of the problems is some, if not all, of the following: Genetically low zinc uptake, lack of vitamin D, wine drinking (alcohol/sulphites), covid, immune depletion, gastroparesis, dysbiosis, leaky gut, inability to process certain foods I am so much better than late 2023 so feel very positive 🙂    
    • lehum
      4.5 years into diagnosis, eating gluten-free and still struggling: would love support, tips, & stories

      By lehum · Posted

      Hi and thank you very much for your detailed response! I am so glad that the protocol worked so well for you and helped you to get your health back on track. I've heard of it helping other people too. One question I have is how did you maintain your weight on this diet? I really rely on nuts and rice to keep me at a steady weight because I tend to lose weight quickly and am having a hard time envisioning how to make it work, especially when not being able to eat things like nuts and avocados. In case you have any input, woud be great to hear it! Friendly greetings.
    • Hmart
      Is this celiac?

      By Hmart · Posted

      I was not taking any medications previous to this. I was a healthy 49 yo with some mild stomach discomfort. I noticed the onset of tinnitus earlier this year and I had Covid at the end of June. My first ‘flare-up’ with these symptoms was in August and I was eating gluten like normal. I had another flare-up in September and then got an upper endo at the end of September that showed possible celiac. My blood test came a week later. While I didn’t stop eating gluten before I had the blood test, I had cut back on food and gluten both. I had a flare-up with this symptoms after one week of gluten free but wasn’t being crazy careful. Then I had another flare-up this week. I think it might have been caused by Trader Joe’s baked tofu which I didn’t realize had wheat. But I don’t know if these flare-ups are caused by gluten or if there’s something else going on. I am food journaling and tracking all symptoms. I have lost 7 pounds in the last 10 days. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.