Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Kinnikinnick


ErraticBinxie

Recommended Posts

ErraticBinxie Explorer

I have been eating a lot of Kinnikinnick products lately because I just found a store near me that sells them. I like them and they are really good but they are really hard on my stomach. After I eat them, I don't get a full-on reaction but my stomach feels uncomfortable and icky. It was suggested to me that because they are made in Canada, the rules about their levels of gluten content are different.

I was just wondering if anyone else has the same problems. Thanks!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



jerseyangel Proficient

Hi Lexi--I'm going to mosy into the teen forum for a second! :ph34r: I can't eat K's products because most everything is made with tapioca starch as an ingredient. This give me a reaction very close to a gluten one. This is just a thought--sometimes you can be intolerant to other things--not just gluten. I believe Canada is the same as the US in terms of gluten content. Hope you feel better :)

MySuicidalTurtle Enthusiast

I eat Kinnikinnick products pretty much daily and am fine.

  • 5 months later...
Fayt Newbie

Hi! I'm really new here and was just diagnosed very recently. I tried the kinnikinnick bread and they said if you put it in the microwave or toaster it tastes better. I tried it with the microwave and it just tasted soggy to me. I was wondering if there is a certain amount of time you'd want to put it in for or if putting it in the toaster is better?

Thanks for your help!

ErraticBinxie Explorer

After all of the years I have been doing this, I have learned that you need to toast EVERYTHING that is gluten-free unless you make it fresh yourself. It takes some getting used to, but after a while you won't want to eat bread, bagels, etc unless it is toasted. Good Luck!

key Contributor

Kinnikinnik products are made in a gluten free facility I believe. I eat them and don't really have a problem. I think they can cause problems maybe if you eat too much at a time. All the white bread. Maybe yeast is bothering you or another ingredient. I do toast everything and I have to toast it like three times. I have never microwaved any of their products(other then donuts).

Monica

VegasCeliacBuckeye Collaborator

Could be another intolerance or allergy - Casein? Dairy? Soy? Corn?

I eat Kinnikinnick and it never affects me.

I toast all gluten free bread...


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Rusla Enthusiast

I am in Canada and I get Kinnickinick all the time and I am fine. The man who started the company is a German who lives in Edmonton and he is Celiac. Unfortunately he just sold the company, let's hope it doesn't change the quality.

Perhaps you need to look at what other things you are eating with the products.

Fayt Newbie

Thanks guys! I'll try toasting it tommorow!

Felidae Enthusiast
I am in Canada and I get Kinnickinick all the time and I am fine. The man who started the company is a German who lives in Edmonton and he is Celiac. Unfortunately he just sold the company, let's hope it doesn't change the quality.

I can't believe he sold it. I remember reading an article in the Edmonoton Journal not long ago about his great family business. I figured it would stay in the family. Oh well, economics always rules the world.

jerseyangel Proficient
Hi! I'm really new here and was just diagnosed very recently. I tried the kinnikinnick bread and they said if you put it in the microwave or toaster it tastes better. I tried it with the microwave and it just tasted soggy to me. I was wondering if there is a certain amount of time you'd want to put it in for or if putting it in the toaster is better?

Thanks for your help!

A little trick for microwaving breads. Wrap the slice in a paper towel first--that will take away the excess moisture. :)

Kassie Apprentice

when i want to eat bread that isn't toasted, what i do is defrost it in the microwave, then put it in the toaster watching closely only letting it be in for a very short time so that it just heats it and not make it crispy. it taste great and is not soggy it works well with the kinnikinnik. :D

  • 2 weeks later...
watchthestars Rookie
Hi Lexi--I'm going to mosy into the teen forum for a second! :ph34r: I can't eat K's products because most everything is made with tapioca starch as an ingredient. This give me a reaction very close to a gluten one. This is just a thought--sometimes you can be intolerant to other things--not just gluten. I believe Canada is the same as the US in terms of gluten content. Hope you feel better :)

Same here, i just figured out that i can't eat tapioca. (which i've discoverd is not all that uncommon.) I had the same unexplained "icky" feeling after eating kinnikinnick bread. i still eat it occasionally though. :unsure: it doesn't make me feel that sick, it just doesn't sit well.

Mango04 Enthusiast

Kinnickinick makes me ill as well. I really don't think it's a gluten issue. I notice the products (while they taste great), often contain quite a few ingreidients I can't even pronounce. I think there's some sort of chemical or preservative or something in the stuff that bothers me. That's my theory anyway :)

Budew Rookie

I've only used the tapioca bread? I think it tasted like eggs. I have some trouble with eggs but I still use it occassionally but even whenI make it I rarely eat a whole slice. Maybe I should trust my senses, stay clear of this product.

My mom makes a great french bread and pizza crust gluten free and potato free. Potato makes me itch.

Canadian Karen Community Regular
Hi! I'm really new here and was just diagnosed very recently. I tried the kinnikinnick bread and they said if you put it in the microwave or toaster it tastes better. I tried it with the microwave and it just tasted soggy to me. I was wondering if there is a certain amount of time you'd want to put it in for or if putting it in the toaster is better?

Thanks for your help!

Here is a trick (for the english muffins, anyway.....)

Keep them frozen. Take on out, put it in the microwave for 50 seconds. Take it out, turn it over and let it sit for about 3 - 4 minutes, then slice it in half. Once you have done that, toast it, and voila! perfect english muffin!

Hope this helps!

Karen

kduggan Rookie

i just discovered kinnikinnick bread last week (cinamon raisin bagels and pizza crust!) and its the first gluten-free bread ive found that doesnt make me want to throw it away! man i missed cream cheese and bagels!! i've been microwaving it and then tossing it in the toaster (basically burnining it more on accident than on purpose...) but its still delicious!!! now i just wish i could find a store near where i go to college...small town is not the best for gluten-free...

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,608
    • Most Online (within 30 mins)
      7,748

    lorrasmama
    Newest Member
    lorrasmama
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Scott Adams
      It seems like you have two choices--do a proper gluten challenge and get re-tested, or just go gluten-free because you already know that it is gluten that is causing your symptoms. In order to screen someone for celiac disease they need to be eating gluten daily, a lot of it--they usually recommend at least 2 slices of wheat bread daily for 6-8 weeks before a blood screening, and at least 2 weeks before an endoscopy (a colonoscopy is no used to diagnose celiac disease). Normally the blood panel is your first step, and if you have ANY positive results there for celiac disease the next step would be to take biopsies of your villi via an endoscopy given by a gastroenterologist.  More info on the blood tests and the gluten challenge beforehand is below: The article includes the "Mayo Clinic Protocol," which is the best overall protocol for results to be ~98% accurate. Here is more info about how to do a gluten challenge for a celiac disease blood panel, or for an endoscopy: and this recent study recommends 4-6 slices of wheat bread per day:   Not to discourage you from a formal diagnosis, but once you are diagnosed it may lead to higher life and medical insurance rates (things will be changing quickly in the USA with the ACA starting in 2026), as well as the need to disclose it on job applications. While I do think it's best to know for sure--especially because all of your first degree relatives should also get screened for it--I also want to disclose some negative possibilities around a formal diagnosis that you may want to also consider.  
    • Wheatwacked
      Yes.  Now, if you hit your finger with a hammer once, wouldn't you do your best not to do it again?  You have identified a direct connection between gluten and pain.  Gluten is your hammer.  Now you have to decide if you need a medical diagnosis.  Some countries have aid benefits tgat you can get if you have the diagnosis, but you must continue eating a gluten-normal diet while pursuing the diagnosis. Otherwise the only reason to continue eating gluten is social. There are over 200 symptoms that could be a result of celiac disease.. Celiac Disease and Non Celiac Gluten Sensitivity  both cause multiple vitamin and mineral deficiency.  Dealing with that should help your recovery, even while eating gluten.  Phosphatidyl Choline supplements can help your gut if digesting fats is a problem,  Consider that any medications you take could be causing some of the symptoms, aside from gluten.        
    • trents
      Welcome to the forum, @Ben98! If you have been consciously or unconsciously avoiding gluten because of the discomfort it produces then it is likely that your blood antibody testing for celiac disease has been rendered invalid. Valid testing requires regular consumption of generous amounts of gluten. The other strong possibility is that you have NCGS (Non Celiac Gluten Sensitivity) which shares many of the same symptoms with celiac disease but does not have the autoimmune component and thus does not damage the small bowel lining. It is 10x mor common than celiac disease. There is currently no test for NCGS. Celiac disease must first be ruled out. Some experts in the field believe it can be a precursor to the development of celiac disease. Having one or both of the primary genes for developing celiac disease does not imply that you will develop active celiac disease. It simply establishes the potential for it. About 40% of the population has the genetic potential but only about 1% develop active celiac disease. 
    • Ben98
      TTG blood test and total IGA tested on many occasions which have always remained normal, upper GI pain under my ribs since 2022. I had an endoscopy in 2023 which showed moderate gastritis. no biopsy’s were taken unfortunately. genetic test was positive for HLADQ2. extreme bloating after eating gluten, it’ll feel like I’ve got bricks in my stomach so uncomfortably full. the pain is like a dull ache under the upper left almost like a stitch feeling after a long walk. I am just wanting some advice has anyone here experienced gastritis with a gluten issue before? thank you  
    • Wheatwacked
      "Conclusions: The urinary iodine level was significantly lower in women with postmenopausal osteoporosis, and iodine replacement may be important in preventing osteoporosis"  Body iodine status in women with postmenopausal osteoporosis Low iodine can cause thyroid problems, but Iodine deficiency will not show up in thyroid tests.  Iodine is important for healing, its job is to kill off defective and aging cells (Apoptosis). Skin, brain fog, nails, muscle tone all inproved when I started taking 600 mcg (RDA 150 - 1000 mcg) of Liquid Iodine drops. Some with dermatitis herpetiformis, Iodine exacerbates the rash.  I started at 1 drop (50 mcg) and worked up to 12 drops, but I don't have dermatitis herpetiformis.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.