Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Spaghetti Squash Anyone?


Cheri A

Recommended Posts

Cheri A Contributor

Wow.. I would have never thought to boil it..

I've got spaghetti squash on my shopping list for next week again. Carleigh is psyched to have "pasta" again!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



tarnalberry Community Regular
Thanks for clarifying this. So basically you just do it similar to baking it in the oven, with a little water on the bottom of the pan in order to create a steaming effect, but you're doing it on top of the stove.

Covered, or uncovered, or does it matter?

Covered. Can't really steam uncovered. ;)

  • 3 weeks later...
Billygoat Apprentice

I cut my spaghetti squash in half and put in an 8x8 casserole dish, face down in about a 1/2 of water. I cover with plastic wrap and then cook on high for 8 - 10 minutes, turning half way through. Sometimes the squash is too big even cut in half, so I'll stack it crooked like. Half way through the cooking, I'll switch their places and cook the rest of the way. It's very similar to steaming, it's just a lot faster.

momandgirls Enthusiast

We love it just with butter (dairy free, in our case), salt and pepper. I just bought one today, as a matter of fact...

  • 3 years later...
rebe09 Contributor
I made spaghetti squash tonight and served it w/spaghetti sauce.

My dd and I loved it! It came out like angel hair pasta & was delicious.

Has anyone else discovered this??

I searched spaghetti squash on this site because a friend of mine tweeted this idea for people who don't want the carbs from real spaghetti pasta, so I thought then it must be naturally gluten free if it's a vegetable. I am so excited to make this! :)

  • 1 month later...
Dylan Rookie

Do you make it like this:

Open Original Shared Link

"Cutting" it with a fork?

I've never had it this way but I REALLY want to try it!

missy'smom Collaborator

Do you make it like this:

Open Original Shared Link

"Cutting" it with a fork?

I've never had it this way but I REALLY want to try it!

Go for it! I haven't tried it wit red suace but I have liked the recipes from that site that I've tried.

It's also good with pesto or cinnamon, nutmeg, etc. and "butter" or coconut oil.

I tried to qoute another poster(unsuccessfully) who mentioned carbs. Spaghetti squash is one of the very low-carb veggies and probably the least impact on blood sugar of the winter squashes, except for regular canned pumpkin, so great for those who are watching their BG.

I would love some advice for choosing one. It's been really hit and miss. I've had 2 really tasty, slightly sweet ones out of maybe 10. The others rather flavorless.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Dylan Rookie

This might help a bit, I think I'm going to try cooking the one I posted earlier tomorrow for lunch for the week!

Open Original Shared Link

Ahorsesoul Enthusiast

I bake mine whole in the oven. Pierce the skin with a fork, lay it in a pan and bake until tender. I let it cool before cutting and removing the seeds.

I was introduced to spaghetti squash 45 years ago. The nursery guy and my uncle were friends. My uncle was asked to grow these new seeds and give a review of what he thought. The seed package was just white with no writing on it. We loved it.

Easy to grow but needs some space to spread or something to grow up on. I use to grow it up the fence around my garden. Yep, those big squash will just grow a thicker stem so they can hang on the fence.

Dylan Rookie

OK....WOW. I made the recipe today, xtra beef, less a few ingredients +oregano. HOLY COW!!! This was AMAZING. I did the spaghetti squash part too. Only a little bit crunchy, but DANG! This was BY FAR the best spaghetti I've ever had. Good thing I have breakfast for the week coming!

  • 1 year later...
Elizabeth5220 Apprentice

Baked my first spaghetti squash tonite and served it with bolognese sauce. Mmmm...spaghetti without the wheat flour!

love2travel Mentor

It surely is great stuff. I love to roast mine with:

- browned butter and sage leaves, sprinkled with asiago

- lamb bolognese

- maple syrup, butter and chipotle chile

- compound butters such as Thai chile, fresh herbs, spicy honey butter

- mushroom duxelles

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - CatS commented on Scott Adams's article in Winter 2026 Issue
      5

      Are Gluten-Free Processed Foods Making You Sick? (+Video)

    2. - Samanthaeileen1 replied to Samanthaeileen1's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      5

      Thoughts? Non-endoscopic Celiac diagnosis in two year old

    3. - Wheatwacked replied to Samanthaeileen1's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      5

      Thoughts? Non-endoscopic Celiac diagnosis in two year old

    4. - RMJ replied to Samanthaeileen1's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      5

      Thoughts? Non-endoscopic Celiac diagnosis in two year old

    5. - Samanthaeileen1 replied to Samanthaeileen1's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      5

      Thoughts? Non-endoscopic Celiac diagnosis in two year old

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,801
    • Most Online (within 30 mins)
      7,748

    b r i t t a n y. g r i f f
    Newest Member
    b r i t t a n y. g r i f f
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Samanthaeileen1
      thank you RMJ! That is very helpful advice. Good to know we aren’t crazy if we don’t do the endoscopy. We are going to try the gluten free and see how symptoms and levels improve.    thank you Wheatwacked (love the username lol) that is also reassuring. Thankfully she has an amazing and experienced pediatrician. And yesss I forgot to mention the poop! She has the weirdest poop issues.    How long did it take y'all to start seeing improvement in symptoms? 
    • Wheatwacked
      My son was diagnosed when he was weaned in 1976 after several endoscopies.  Given your two year old's symptoms and your family history and your pediatrition advocating for the dx, I would agree.  Whether an endoscopy is positive or negative is irrelevant.   That may happen even with endoscopy.  Pick your doctors with that in mind. In the end you save the potential trauma of the endoscopy for your baby.   Mine also had really nasty poop.  His doctor started him on Nutramigen Infant because at the time it was the only product that was hypo allergenic and had complete nutrition. The improvement was immediate.
    • RMJ
      So her tissue transglutaminase antibody is almost 4x the upper end of the normal range - likely a real result. The other things you can do besides an endoscopy would be: 1.  Genetic testing.  Unfortunately a large proportion of the population has genes permissive for celiac disease, but only a small proportion of those with the genes have it. With family history it is likely she has the genes. 2.  Try a gluten free diet and see if the symptoms go away AND the antibody levels return to normal. (This is what I would do). Endoscopies aren’t always accurate in patients as young as your daughter. Unfortunately, without an endoscopy, some doctor later in her life may question whether she really has celiac disease or not, and you’ll need to be a fierce mama bear to defend the diagnosis! Be sure you have a good written record of her current pediatrician’s diagnosis. Doing a gluten challenge for an endoscopy later in life could cause a very uncomfortable level of symptoms.   Having yourself, your husband and your son tested would be a great idea.  
    • Samanthaeileen1
      here are the lab ranges.  Normal ranges for tissue transglutaminase are: <15.0 Antibody not detected > or = 15.0 Antibody detected normal for endomysial antibody is < 1.5. So she is barely positive but still positive. 
    • JoJo0611
      I have been diagnosed with coeliacs disease today after endoscopy, bloods and CT scan. I have also been diagnosed with Mesenteric Panniculitis today. Both of which I believe are autoimmune diseases. I have been told I will need a dexa scan and a repeat CT scan in 6 months. I had not even heard of Mesenteric Panniculitis till today. I don’t know much about it? Has anyone else got both of these. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.