Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

"flour" Tortillas


schuyler

Recommended Posts

schuyler Apprentice

Some time ago, I saw a recipe posted for flour tortillas made out of gluten-free flours. I printed the recipe and lost it before I could make some :huh:

I have tried corn tortillas and I don't really like them (they work okay for tacos, but I'd like something softer for things like enchaladas).

Could someone please post their tortilla recipes?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



katrinamaria Explorer

sorry i don't have a recipe, but a suggestion... :) corn tortillas are softer and roll MUCH easier if you pop them in the microwaves for like 20 seconds first.

about the recipe, i came across one a while ago but don't remember what/where it was. i think i just got it from typing it into google tho. so you might want to try that!

hope this is at least a little helpful! good luck! :)

kms

atibbs Rookie

First off you need to have some gluten-free Flour mix, and keep it on hand to use for other recipes

Mix together the following:

6 Cups of Rice Flour

2 Cups of Potato Starch Flour

1 Cup Tapioca Flour

or you may find some already made gluten-free Flour mixes.

Then for the gluten-free Flour Tortilla's

2 Cups gluten-free Flour mix

1 1/2 teaspoons xanthan gum

2 teaspoons sugar

1 teaspoon salt

2 teaspoons non-dairy instant milk powder or non-dairy substitute

1 Cup warm water

combine the flour, xanthan gum, sugar, salt and milk powder.

in bowl of electric mixer, and whisk together.

Add water and beat on medium speed for about 1 minute

Remive dough from mixer and form ball. Divide the ball into 6 or 8 parts.

On a corn starch dusted plastic wrap, roll out each piece very thin until it forms

a 10" to 12" round.

Roll all the pieces, separate them with plastic wrap, and remove before cooking

Heat griddle to medium-hot or hot and cook each tortilla about 1 minute on each side.

I found this in the book called "The Gluten-Free Gourmet" by Bette Hagman, a GREAT book :D !

Hope this is what your looking for

Allen

B)

AndreaB Contributor

I just purchased some Food for Life rice tortillas. Haven't tried them yet but we do like their bread.

jenvan Collaborator
I just purchased some Food for Life rice tortillas. Haven't tried them yet but we do like their bread.

I use these...I think they are pretty good. For anyone interested, here's a pic of what they look like: Open Original Shared Link

schuyler Apprentice

Thanks everyone!!!! I am going to try everything that was suggested to see what I like best.

Danielle

Smunkeemom Enthusiast
First off you need to have some gluten-free Flour mix, and keep it on hand to use for other recipes

Mix together the following:

6 Cups of Rice Flour

2 Cups of Potato Starch Flour

1 Cup Tapioca Flour

or you may find some already made gluten-free Flour mixes.

Then for the gluten-free Flour Tortilla's

2 Cups gluten-free Flour mix

1 1/2 teaspoons xanthan gum

2 teaspoons sugar

1 teaspoon salt

2 teaspoons non-dairy instant milk powder or non-dairy substitute

1 Cup warm water

combine the flour, xanthan gum, sugar, salt and milk powder.

in bowl of electric mixer, and whisk together.

Add water and beat on medium speed for about 1 minute

Remive dough from mixer and form ball. Divide the ball into 6 or 8 parts.

On a corn starch dusted plastic wrap, roll out each piece very thin until it forms

a 10" to 12" round.

Roll all the pieces, separate them with plastic wrap, and remove before cooking

Heat griddle to medium-hot or hot and cook each tortilla about 1 minute on each side.

I found this in the book called "The Gluten-Free Gourmet" by Bette Hagman, a GREAT book :D !

Hope this is what your looking for

Allen

B)

awesome awesome awesome! gonna make these!!!!!!! I had been lying to myself saying I could live without the flour tortillas, I have tried that flour mix for other stuff and it turned out great, so I have nothing but good feelings about this :D thank you!!!!!!!!!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



mamatide Enthusiast

I just came across another recipe at Living Without dot com:

Open Original Shared Link

Not sure if it's any good but thought I'd post it in case.

Katydid Apprentice

I make gluten free flour tortillas quite often and they turn out wonderful. I use Kinnikinnick Pizza Crust Mix and use exactly the same recipe on the package for pizza EXCEPT I omit the yeast.

The dough is extremely sticky, so I use a greased scoop with a lever on it to make the balls; deposit the balls on a greased cookie sheet, cover with greased plastic wrap and let them rest for about 30 minutes. Then spray your hands very generously with cooking spray as if you were putting on hand lotion. You will now be able to handle the balls of dough. I flatten mine in my hand to about a 3 or 4 inch disk. I have an electric tortilla maker (which is like a waffle iron but with round flat surfaces that meet) so I just place the disk in the iron and proceed. With a tortilla maker you press lightly and release several times to let the air escape and each time the tortilla gets a little bigger. You will hear it squeaking each time. When the squeaking stops its done. Stack between sheets of plastic or wax paper. They keep great in the fridge or freezer. Like store bought tortillas, microwave a few seconds before using to make them more pliable.

I have never tried my idea with rolling out the balls with a rolling pin and then pan frying, but I would think if you rolled them between greased or waxed paper, it would work.

I always add some Italian seasoning to my dough to give them a little zip. But you could add anything you want, or nothing.

We use them for soft tacosand burritos, casserole enchaladas, sandwich wraps, rolled tight and sliced for pinwheel appetizers, quesadillas.....the uses are endless. A while back I was cleaning out the freezer and found some I had forgot about. I thawed them and cut them in 3" strips about the width of a noodle and deepfried them, salting lightly when done. They were absolutely awesome. We sat down and ate the whole platter.

Hope this helps.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Kirita posted a topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      0

      Recovery from gluten challenge

    2. - annamarie6655 posted a topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      0

      Airborne Gluten?

    3. - trents replied to Mell2's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      13

      Rectal pain

    4. - Celiac and Salty replied to Mell2's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      13

      Rectal pain

    5. - Rogol72 replied to Butch68's topic in Gluten-Free Foods, Products, Shopping & Medications
      2

      Guinness, can you drink it?


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,237
    • Most Online (within 30 mins)
      7,748

    mrsdcb
    Newest Member
    mrsdcb
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Kirita
      I’m wondering if anyone has had any experience with the gluten challenge. My teenager completed a gluten challenge over the summer, it ended up being 10 weeks although she stopped being consistent eating gluten after 6. Her previous endoscopy was negative but this past August it was positive after the gluten challenge. If you have done the gluten challenge, how long did it take you to feel back to normal? It took about two months before she got “glutened” again but now she’s having difficult coming back from that and has a lot of fatigue. I’m hoping someone has some advice! 
    • annamarie6655
      Hello everyone, I was on here a few months ago trying to figure out if I was reacting to something other than gluten, to which a very helpful response was that it could be xanthin or guar gum.    Since then, I have eaten items with both of those ingredients in it and I have not reacted to it, so my mystery reaction to the Digiorno pizza remains.    HOWEVER, I realized something recently- the last time I got glutened and the most recent time I got glutened, I truly never ate anything with gluten in it. But i did breathe it in.    The first time was a feed barrel for my uncle’s chickens- all of the dust came right up, and most of what was in there was wheat/grains. The second time was after opening a pet food bag and accidentally getting a huge whiff of it.    When this happens, I tend to have more neurological symptoms- specifically involuntary muscle spasms/jerks everywhere. It also seems to cause migraines and anxiety as well. Sometimes, with more airborne exposure, I get GI symptoms, but not every time.    My doctor says he’s never heard of it being an airborne problem, but also said he isn’t well versed in celiac specifics. I don’t have the money for a personal dietician, so I’m doing the best I can.    is there anyone else who has experienced this, or gets similar neurological symptoms? 
    • trents
      I was suffering from PF just previous to being dx with celiac disease about 25 yr. ago but have not been troubled with it since. Not sure what the connection between the two is of if there is one. But I do know it is a very painful condition that takes your breath away when it strikes.
    • Celiac and Salty
      I have dealt with proctalgia fugax on and off for a year now. It feels almost paralyzing during an episode and they have started lasting longer and longer, sometimes 20+ minutes. I was recently diagnosed with celiac disease and wonder if the 2 are related. I did request a prescription for topical nitroglycerin for my PF episodes and that has helped tremendously!
    • Rogol72
      Hey @Butch68, I also have dermatitis herpetiformis but don't suffer from it anymore. I used to drink Guinness too but I drink Cider now when out on social occasions. I assume you are in Ireland or the UK. If it's any good to you ... 9 White Deer based in Cork brew a range of gluten-free products including a gluten-free Stout. I'm not sure if they are certified though. https://www.9whitedeer.ie/ I haven't come across any certified gluten-free stouts this side of the pond.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.