Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Ok, Now What!?


mythreesuns

Recommended Posts

mythreesuns Contributor

After reviewing my bloodwork, stool tests, and biopsy, the GI doc just told me there's no chance I could have celiac or gluten intolerence.

PLUS, he said all the auto-immune diseases my primary doc is checking me for won't cause the diarrhea! But he did say it could be ulcerative colitis, which is also an auto-immune disease.

He's recommending that I come in for a colonoscopy. :o


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



queenofhearts Explorer

The colonoscopy is a good idea just to rule out other issues, but there is no-one stopping you from pursuing the gluten-free diet if you think it might help. In my opinion, it's worth giving it a serious try for several months, & evaluating your response. The beauty of this diet is that it doesn't have to be prescribed, & it can be a very healthy diet, so there is really no downside (aside from the hassle of checking ingredients &c.) to trying it.

elonwy Enthusiast

My GI insisted there was no way I had celiac disease, since my blood work, though positive, was low, and my biopsy was inconclusive. "no gross evidence of sprue" whatever that means. I went gluten-free the day after the endoscopy, and came back to discuss results two weeks later, and you could SEE the change in my face. I went militantly gluten-free though, to the point of throwing or giving away all my cosmetics and personal products and buying new ones, etc, etc. He reviewed my chart and finally apologized and changed the diagnosis.

My mom tested negative, but went on the diet anyway and had great results. We found out last week they did the wrong blood tests! She's not going to challenge.

Elonwy

mythreesuns Contributor

Ugh! So then, how do I know??????

I'm planning on staying on the diet (despite continuing diarrhea, though not as bad as before) at least until the rest of the tests are in (Lupus, Lyme, RA, colonoscopy, etc.) because if it DOES turn out to be celiac I don't want to lose that time getting gluten-free. Oh, and if it DOES turn out to be something else I'm eating a whole pizza. :lol:

But still....I thought I was close to having an answer and the dr just blew my bubble. :(

oceangirl Collaborator
Ugh! So then, how do I know??????

I'm planning on staying on the diet (despite continuing diarrhea, though not as bad as before) at least until the rest of the tests are in (Lupus, Lyme, RA, colonoscopy, etc.) because if it DOES turn out to be celiac I don't want to lose that time getting gluten-free. Oh, and if it DOES turn out to be something else I'm eating a whole pizza. :lol:

But still....I thought I was close to having an answer and the dr just blew my bubble. :(

Toni,

I had low positive bloodwork after 4 months mostly gluten-free and an inconclusive biopsy and NO diagnosis from the Gastro! Hmmmm..... I haven't gone back to talk with him because I went through Enterolab to confirm I'm gluten intolerant. But I have been meaning to let him know there's a whole range of gluten reactions and he missed the boat. Have the colonoscopy and other tests, but don't give up on gluten-free! After being sent away from doctor after doctor since I was 13 with the stupid IBS diagnosis, I know how you feel to finally think you're going to get a definitive answer and just end up with the same old band-aid diagnosis! But, ultimately, you must trust yourself and your gut! Best of luck to you.

lisa

bklynceliac Apprentice

I had a GI say the same thing to me, even though the gluten-free diet was the only thing that helped me. Then a week later I saw a PCP who said "Don't listen to other doctors. Do what makes you feel better." It's good advice. I followed it and I'm happy I did. You should definitely go in for the colonscopy as there could be other problems lurking, but if that comes back negative and you're still sick, give the diet a try. I think deep down we all know what feels right for us, the trick is listening to it.

ravenwoodglass Mentor
Ugh! So then, how do I know??????

I'm planning on staying on the diet (despite continuing diarrhea, though not as bad as before) at least until the rest of the tests are in (Lupus, Lyme, RA, colonoscopy, etc.) because if it DOES turn out to be celiac I don't want to lose that time getting gluten-free. Oh, and if it DOES turn out to be something else I'm eating a whole pizza. :lol:

But still....I thought I was close to having an answer and the dr just blew my bubble. :(

I know it's frustrating. I was told over and over again after tests that nothing was really wrong and everything was in my head. It wasn't until after a while on the diet that I really believed it myself. After all how could an allergist figure out what was wrong when all these other specialists were just telling me to live with my pain and handing me pills and telling me to prepare my home and myself for a wheelchair. I am glad you are going to stay with the diet for awhile. If and when you do challenge it though please just have 1 or 2 slices of that pizza. When I did my challenge I went 'whole hog' for a couple of days and when the reaction hit it was so severe my intestines bled. That morning was the same one where I was supposed to go for my biopsy. Needless to say it was canceled and the doc diagnosed celiac without it. Have you thought about going with Enterolab? Their tests are the most reliable out there and especially if you suspect you may have other intolerances may be the way to go.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



mythreesuns Contributor
If and when you do challenge it though please just have 1 or 2 slices of that pizza. When I did my challenge I went 'whole hog' for a couple of days and when the reaction hit it was so severe my intestines bled.

Have you thought about going with Enterolab? Their tests are the most reliable out there and especially if you suspect you may have other intolerances may be the way to go.

Hee hee.....yes I know. I was just joking, trying to look for some light at the end of this dark tunnel.

I would LOVE to go to EnteroLab for testing (for everything, not just gluten) but there are two things stopping me. First, of course, is the money. I'll only be able to do it if DH gets a full-time teaching job, and as its nearing the end of August, that's looking less and less likely. He is waiting to hear about one job, but if that falls through we're still broke.

Second, I know I have a limited perspective reading about EnteroLab on a celiac message board, but does EnteroLab ever say someone DOESN'T have gluten intolerence or celiac? Stupid thought, but it just occurred to me today that I've never read anyone post about negative results. Which is REALLY stupid given that they wouldn't stick around if they DID turn up negative. Duh.

Anyway, thanks everyone for your insights. I'm definitely keeping up with the diet at least until I get some definitive diagnosis, of celiac or otherwise. It has helped *some*. A little. But it's still early.

Ursa Major Collaborator

Actually, yes, I have heard from several people about negative test results from Enterolab. Carla had two of her daughters tested by them, one came back positive, the other negative. I remember somebody else, but can't remember who it was.

I am not officially diagnosed either, and don't care. I know what I know. Doctors have failed me all my life, I've always been my own doctor when possible, this is no exception. Listen to your own body. I agree that it's a good idea to go through with the colonoscopy, now that it's scheduled, to rule out other things, though. But staying on the gluten-free diet is still a good idea, you don't need anybody else's permission to do that.

CarlaB Enthusiast

As Ursula said, one of my daugthers was positive for it, the other negative. I was positive. I did the tests because the GI doc found nothing. I look so different gluten-free that we just moved to a place we live three years ago and people don't recognize me. One friend, a 25 year old man (and you know how oblivious men can be to catching on to small changes in people) was amazed and talked about how different my face looked. He couldn't pinpoint what it was, but it was definately different. Now I see old pictures of myself and see what everyone is talking about. Much less "puffy", more clearly defined jaw line, no bags or dark circles, better color, etc.

The diet is the best indicator, even Enterolab says that. If you don't get better off gluten alone, try eliminating dairy as well. I believe it was Enterolab's website that said about 50% of people intolerant to gluten are intolerant to casein as well.

Guest nini

my daughter's gi insisted she absolutely didn't have celiac that there was no way blah blah blah it was only IBS blah blah blah... despite the fact that mom(ME) had a positive dx of it, he refused to consider it at all. Fortunately her pediatrician supported me on trying the diet with her to miraculous results! And now that she's the healthiest kid around, NO ONE questions her dx based on positive dietary response. So NYAH NAH to Dr.s that think they know everything and refuse to consider it.

stay gluten-free for a while, (give it at least 6 months before you decide if it's helping or not) in the mean time you can still pursue other testing if you feel the need, and keep in mind especially if you've been ill for a while, it may take a while for your immune system to respond to the diet. (This is why I say at least 6 months) and most people take an average of 2 years to start to really feel better. Some are lucky and feel better almost immediately, and others it takes a while and there may be other food intolerances to consider as well.

mythreesuns Contributor
As Ursula said, one of my daugthers was positive for it, the other negative. I was positive.

The diet is the best indicator, even Enterolab says that.

If you don't get better off gluten alone, try eliminating dairy as well. I believe it was Enterolab's website that said about 50% of people intolerant to gluten are intolerant to casein as well.

Thanks, like I said it was a stupid assumption, given that people who tested negative most likely wouldn't bother with a gluten free diet (thus go looking for support on this website).

I'm still too early into the diet to know if it's helping. It's been less than a month. The diarrhea is different now, though. The days I have it...I HAVE it. But it's not every day now. 2 or 3 days a week, more or less. Less bloating, too. Still gassy sometimes. That's something, right?

I started this quest by eliminating dairy. I've been dairy free a month or so longer than I've been gluten free. I saw great improvement right away, then it got worse than BEFORE I eliminated dairy.

Thanks for all the comments. After I hung up with the dr I started thinking my mother was right and I WAS a hypochondriac. <_<

CarlaB Enthusiast

It takes time, as nini said, to get better. I'm 8 months gluten-free, about 2 dairy free, and still sick. I have good days and bad, and overall I'm getting better, but I have a ways to go.

Ursa Major Collaborator
It takes time, as nini said, to get better. I'm 8 months gluten-free, about 2 dairy free, and still sick. I have good days and bad, and overall I'm getting better, but I have a ways to go.

Yes, me too. I've been gluten-free for ten months now (lectin free for a little less, and salicylate low for seven months), and I have ups and downs. But mostly, I am a whole lot better than I was. I also found out about celiac disease relatively late in life, and may not heal completely. But I expect it will be years before I will know how far the healing will go.

Nancym Enthusiast
Second, I know I have a limited perspective reading about EnteroLab on a celiac message board, but does EnteroLab ever say someone DOESN'T have gluten intolerence or celiac? Stupid thought, but it just occurred to me today that I've never read anyone post about negative results. Which is REALLY stupid given that they wouldn't stick around if they DID turn up negative. Duh.

Yeah, you can search the message forums near and find quite a few people who were negative.

He says about 70% of the random people he tested when he was first researching the procedure are negative.

100% of confirmed by biopsy celiacs (with villious atrophy) are caught by his test. And then there's the other 29% of us that have the antibodies to gluten in our gut but haven't progressed to the point of illness that full blown celiacs do. The problem is, right now the disease is only caught at the far, far end of the spectrum. That would be unacceptable for cancer. It'd be like diagnosing it two weeks before you died.

Anyway, that so many people have antigenic reactions to wheat is not something that is easily digested (so to speak) for a society that has it as a staple. Some truths are just bloody inconvenient.

Here's an essay he wrote: Open Original Shared Link

And this is Dr. Fine's resume: Open Original Shared Link

Can you tell I love this man to pieces for what he has done and is doing? :D

CarlaB Enthusiast
Yeah, you can search the message forums near and find quite a few people who were negative.

He says about 70% of the random people he tested when he was first researching the procedure are negative.

100% of confirmed by biopsy celiacs (with villious atrophy) are caught by his test. And then there's the other 29% of us that have the antibodies to gluten in our gut but haven't progressed to the point of illness that full blown celiacs do. The problem is, right now the disease is only caught at the far, far end of the spectrum. That would be unacceptable for cancer. It'd be like diagnosing it two weeks before you died.

Anyway, that so many people have antigenic reactions to wheat is not something that is easily digested (so to speak) for a society that has it as a staple. Some truths are just bloody inconvenient.

Here's an essay he wrote: Open Original Shared Link

And this is Dr. Fine's resume: Open Original Shared Link

Can you tell I love this man to pieces for what he has done and is doing? :D

My biopsy was not positive (negative does not rule out celiac), but I was very ill. My daughter who came out positive was a "low positive" compared to me, but she would have eventually gotten as sick as I was. She understands she's fortunate to have caught it early and is as dilligent with the diet as I am even though she has very minor symptoms. Her main motivation is seeing how sick it makes me and not wanting to be like me in that regard.

rutland Enthusiast

Ive been gluten free for a month and I see some improvments but I keep hoping to wake up one morning and find that I am vibrant again! It just scares me because I will be going to nursing school in the spring and I need to be in good shape. Brain fog, anxiety and poor concentration are some of my issues so Im eager to get well.

I havent been officially diagnosed because I couldnt find a doctor willing to listen to me and since Ive been gluten free and dont plan to go back. I have no chance of being diagnosed under the medical model. However I did look into enterolab as well. The only problem is I dont know if its worth putting out the money if I already know in my heart that gluten is a poison to me.

justjane Rookie
Ive been gluten free for a month and I see some improvments but I keep hoping to wake up one morning and find that I am vibrant again! It just scares me because I will be going to nursing school in the spring and I need to be in good shape. Brain fog, anxiety and poor concentration are some of my issues so Im eager to get well.

I havent been officially diagnosed because I couldnt find a doctor willing to listen to me and since Ive been gluten free and dont plan to go back. I have no chance of being diagnosed under the medical model. However I did look into enterolab as well. The only problem is I dont know if its worth putting out the money if I already know in my heart that gluten is a poison to me.

I would still do it because if you are still ill even going gluten-free, you could find out if you had a casein intolerance or soy intolerance as well. You would then know what to avoid and that is crucial to getting better. It is expensive, but I feel very worth it.

azmom3 Contributor

I had the same thoughts about Enterolab...seems like everyone's diagnosed and nobody comes back negative. My husband made a good point....The majority of people going to Enterolab already suspect they have some sort of intolerance and/or celiac, so the chances that these people would be diagnosed would be a lot higher than just random testing. I'm going to use them as soon as we can scrape together the money. We'll at least start with the basic stuff and can always test for other stuff later.

e&j0304 Enthusiast

My son tested negative through enterolab. My dd was positive. My husband and I have not been tested. Hope that helps!

CarlaB Enthusiast

One of my daughters tested negative at Enterolab. I think it's true that most who test there are already pretty sure they have it, so most you hear about, especially those who stick around a celiac message board will have had positive results!

mellajane Explorer

I also have all negative test results but have been gluten free for two years almost. This has been the only thing that has worked. When is enough a enough? I recently gave my Dr.s opinion the benefit of the doubt. They stating we should go through all the testing again.....I did it. The gastro dr. who did my colonoscopy read my history and asked why are you here for a colonoscopy if the diet has worked this long...HMMMM I am wondering the same thing. He gave me a 95% chance of negative results before the testing. Came back negative and was advised to stick to the diet. This disease is to new to the medical field and very hard to diagnose. If you have not gone on a gluten challenge yet try for a month. You will notice a difference the first week.In my research I have realized that gluten allergy causes more bowel symptoms. I am opposite I get very sick like throwing up for days....this is a wheat allergy. I do avoid both at all cost. Good Luck. Mella Q.

After reviewing my bloodwork, stool tests, and biopsy, the GI doc just told me there's no chance I could have celiac or gluten intolerence.

PLUS, he said all the auto-immune diseases my primary doc is checking me for won't cause the diarrhea! But he did say it could be ulcerative colitis, which is also an auto-immune disease.

He's recommending that I come in for a colonoscopy. :o

KaitiUSA Enthusiast

Doctors are full of it sometimes when it comes to celiac. Listen to your body. Every test in the book can come back negative but you can still have a problem with gluten.

moonunit Apprentice

I'm sorry to hear you're not getting help from your docs! It is true that not everyone who thinks they have celiac disease/gluten intolerance necessarily has it, but there are a LOT LOT LOT of people who are told by doctors that they don't have it when they clearly do.

My tests (Enterolab, blood work through regular doc) keep coming back positive and the doctors still tell me gluten isn't the issue. Even while holding their own test results with numbers in the positive range in their hands.

I agree with the others. I hate to say it, but with this disease, we have to be our own guides as to what is right. Someday the medical community will catch up with us, but we can't afford to wait until then.

AndreaB Contributor
Second, I know I have a limited perspective reading about EnteroLab on a celiac message board, but does EnteroLab ever say someone DOESN'T have gluten intolerence or celiac? Stupid thought, but it just occurred to me today that I've never read anyone post about negative results. Which is REALLY stupid given that they wouldn't stick around if they DID turn up negative. Duh.

My husband tested negative out of our family but does have two celiac genes. See sig...I only listed what was over normal according to enterolab.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      130,289
    • Most Online (within 30 mins)
      7,748

    Chanel Moolman
    Newest Member
    Chanel Moolman
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):




  • Who's Online (See full list)


  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Dora77
      Sorry for the long post. I’m 18, and I was diagnosed with celiac disease and type 1 diabetes (T1D). My transglutaminase IgA was >128 U/mL, EMA IgA positive twice, and I’m HLA-DQ2 and DQ8 positive. I’ve been completely asymptomatic since diagnosis, even when I cheated with gluten sometimes in the past and used to eat out(2-5 years ago) I don’t get the typical celiac reactions, which makes it really hard to know when (or if) I’ve been glutened. But for the past year, I’ve been the most strict with my diet, and that’s also when a bunch of new issues started. I eat completely glutenfree, never eat out, dont eat food that says „may contain gluten“.   Current Health Problems • Floating, undigested stools for over a year now. Dont think its related to celiac as it was like this since im 17 and not 13-16( i got diagnosed at 13). • Chronic back pain started gradually, worsens with movement, lots of cracking/popping sounds. Been ongoing for a year now. First noticed in the gym. • Abdominal bulge on the right side, not painful but seems to be getting slightly bigger. Doctor didn’t find a hernia on ultrasound, but it was done lying down (I’ve read those can miss hernias). Noticed it like 6 months ago, couldve been there longer. • extremely dry and mildly swollen hands (this started before I started excessive hand-washing), and bloated face. • Signs of inattentive ADHD (noticed over the past 3 years), now combined with severe OCD focused on contamination and cross-contact. • Growth/puberty seemed to started after going gluten-free. Before that I was not developing. Dont know if any of these are because of celiac as my dad doesnt have those and he is a lot less strict gluten-free then me. I also had pancreatic elastase tested four times: values were 46 (very low), 236, 158, and 306 (normal). Gastroenterologist said one normal value is enough and I don’t have EPI. Family doctor prescribed Kreon anyway (after I pushed for it), and I just started taking 1 capsule (10,000 units) with meals 2 days ago, but couldn‘t see effects yet because I’ve been constipated the last few days. Maybe because of thyroid. I don’t have Hashimoto’s. No thyroid antibodies. But I took levothyroxine for slightly low FT4 levels. My thyroid levels fluctuated between borderline low and low-normal. And recently lowered my dose so that may have caused the constipating. I probably didn’t need it in the first place, and am thinking about stopping it soon.   Current Diet Right now, I only eat a very limited set of “safe” foods I prepare myself: • Gluten-free bread with tuna or cheese • Milk and cornflakes • gluten-free cookies/snacks • Bananas (the only fruit I trust right now) I rarely eat other fruits or vegetables, because I’m scared of contamination. My dad, who also has celiac but doesn’t care about CC, buys fruits, and he might’ve picked them up right after handling gluten bread. That makes me feel unsafe eating them. Even fruit at stores or markets feels risky because so many people with gluten on their hands touch them.   My Home Situation (Shared Kitchen) We’re a family of 5. Only my dad and I have celiac. He eats glutenfree but doesn’t care about CC and sometimes (but rarely) cheats. My mom and siblings eat gluten bread at every meal. My mom is honest (so if i ask her to be cautious, she most likely would try to), but doesn’t seem to understand how serious celiac is. She: • Stopped using gluten flour • only cooks gluten-free meals (but they still heat up gluten bread and also cook gluten noodles) • Keeps separate butter/jam/jars for me • Bought me a stainless steel pan Bu we didn’t replace old wooden utensils, cutting boards, or other pans. The new they bought me pan was even carried home in a shopping bag with gluten bread in it, which triggered my OCD. It also has a rubber handle and I’m scared it might still hold onto gluten. Even if it’s washed well, it’s stored next to other pans that were used for gluten food/bread. Our kitchen table is used for eating gluten bread daily. My mom wipes it but not with soap. I’m scared tiny particles remain. If she made gluten-free bread dough on a board at the table, I’d still worry about cross contmaination contamination even with something under the dough and on the table as at one point the dough would probably touch the table. So I stopped eating anything she makes.   I know OCD is making it worse, but I can’t tell how much of my fear is real and how much is anxiety. Examples: • I wash my hands 20–30 times a day — before eating, after touching anything at home or outside, after using my phone/laptop. • I don’t let others touch my phone, and I’m scared to use my laptop because friends at school or my brother (who eat gluten) have touched it. And it annoys me a lot when others touch my stuff and feels like it got contaminated and is unsafe instantly. • I stopped eating while using my phone or laptop, afraid of invisible gluten being on them. • I wash my hands after opening food packaging (since it was on store cashier belts where gluten food is placed). • I avoid sitting anywhere except my bed or one clean chair. • I won’t shake hands with anyone or walk past people eating gluten. • At school, when switching classes, I wash my hands before getting out my laptop, again before opening it, etc. • I open door knobs with my elbows instead my hands   Job Concerns (Powder Coating, Sandblasting, Etc.) I’m working a temporary job right now that involves: • Powder coating • Sandblasting • Wet spray painting • Anodizing There’s also a laboratory. I don’t need this job, and my OCD makes me believe that dust or air particles there might contain gluten somehow. Should I quit?   Doctors Haven’t Helped My family doctor told me: “Asymptomatic celiac isn’t serious, if you have no symptoms, your intestines won’t get damaged, so you don’t need a gluten-free diet.” I knew that was wrong, but he wasn’t open to listening. I just nodded and didn‘t argue. My gastroenterologist (who’s also a dietitian) said: „If your antibodies are negative, there’s no damage. It might even be okay to try small amounts of gluten later if antibodies stay negative.“ Also said, pepper that says “may contain gluten” is fine if it only contains pepper. She was more informed than my family doctor but didn’t seem to fully understand celiac either.   Questions I Need Help With 1. Is it realistically safe to eat food my mom cooks, if we get separate pans/ and boards even if gluten is still used in the same kitchen? There will always be low risk of cc chances like that she will still touch stuff that was touched by her and my siblings after they ate gluten. And as there are gluten eaters in the house and she also prepares and eats gluten. So would opening the fridge then getting the food and touching the food be okay? So basically what i am doing, washing my hands multiple times while preparing food, she would only wash it once before, then touch anything else (for example water tap or handles) that were touched with gluteny hands, then also touch the food. I dont know if I ever could feel safe, I could try telling her how important cc really is. And I trust her so she wouldnt lie to me then be careless about cc, but idk how safe it really can be if she and everyone else keeps eating gluten and touching stuff in the house after eating. 2. Do I need to worry about touching doorknobs, fridge handles, light switches, etc. that family members touched after eating gluten? What about public places like bus handles or school desks? Or like if i went to the gym, I would be touching stuff all the time, so there will be small amounts of gluten and those would get transferred on my phone if I touch my phone while in the gym. But I want to knos if it would be enough to do damage. 3. Is an endoscopy (without biopsy) enough to tell if my intestines are healed? I’d pay privately if it could help and if i dont get a refferal. Or do i need a biopsy? 4. Could my job (powder coating, sandblasting, etc.) expose me to gluten or damage my intestines through air/dust? 5. Do I need certified gluten-free toothpaste, hand soap, shampoo, or moisturizer? (For example: Vaseline and Colgate don’t contain gluten ingredients but say they can’t guarantee it’s gluten-free.) 6. Is spices like pepper with “may contain traces of gluten” safe if no gluten ingredients are listed? Or does everything need to be labeled gluten-free?  7. Is continuing to only eat my own food the better choice, or could I eventually go back to eating what my mom cooks if she’s careful? 8. is cutlery from dishwasher safe if there are stains? Stuff like knives is used for cutting gluten bread or fork for noodles etc. I often see stains which i dont know if its gluten or something else but our dish washer doesnt seem to make it completely clean. 9. I wash my hands multiple times while preparing food. Do i need to do the same when touching my phone. Like if i touch the fridge handle, I wash my hands then touch the phone. I dont eat while using my phone but i leave it on my bed and pillow and my face could come in contact with where it was.  10. Do i need to clean my phone or laptop if theyve been used by people who eat gluten? Even if no crumbs fall onto my keybaord, i mean because of invisible gluten on their fingers. 11. Does medication/supplements have to be strictly glutenfree? One company said they couldn‘t guarantee if their probiotics don’t contain traces of gluten.  12. I had bought supplements in the past, some of them say glutenfree and some of them dont(like the brand „NOW“ from iherb). I bought them and used them when i wasnt washing my hands so often, are they still safe? As I touched and opened them after touching door knobs, water taps etc. It was like a year ago when i bought those and even though i was eating gluten-free, I never worried about what i touch etc. I know this post is long. I’m just extremely overwhelmed. I’m trying to protect myself from long-term health damage, but the OCD is destroying my quality of life, and I honestly don’t know what’s a reasonable level of caution anymore. Thanks for reading.
    • lmemsm
      I've been making a lot of black bean brownies lately because it's one of the few gluten free dessert recipes that actually tastes palatable.  I've also seen chocolate cake recipes with black beans.  Someone mentioned a cookie recipe using lentils in place of flour.  Just wondering if anyone's run across any tried and true recipes using beans, lentils or peas for desserts?  I've seen a lot of recipes for garbanzo flour but I'm allergic to garbanzo beans/chickpeas.  Was wondering if adzuki or pinto beans might be useful in replacing some or all of the flour in baking.  Since gluten free flours can be crumbly was hoping the beans might help produce a better, less crumbly consistency.  Any recommendations for recipes?  Thanks.
    • lmemsm
      I've seen a lot of recipes for chia pudding, so I decided to make some with chia, water, cocoa and honey.  Didn't like the taste, so I added ground sunflower and ground pumpkin seed to it.  It tasted okay, but came out more like frosting that pudding.  I used to make pudding with tapioca starch, milk powder, water and sugar.  It came out very good but I haven't figured out what to use to replace the milk powder to make it dairy free.  Most starches will work in place of tapioca starch but quantity varies depending on the type of starch.  If I didn't add enough starch to get a pudding consistency, I'd add gelatin as well to fix it.  Avocado and cocoa makes a good dessert with a pudding like consistency.  Unfortunately, I have a bad reaction to avocados.
    • lmemsm
      Seems like when I find a gluten free product I like, the producer stops manufacturing it and then I have trouble finding a new gluten free source for it.  What's worse, I've been contacting companies to ask if their products are gluten free and they don't even bother to respond.  So, it's making it very hard to find safe replacements.  I was buying teff flour at nuts.com and they no longer carry it.  I noticed Naturevibe has teff and soy flour.  However, I can't get a response as to whether their flours are safe for someone with celiac.  Can't get a response from Aldi if their peas are safe for someone with celiac either.  I know Bob's Red Mill has teff flour but was hoping to get a large quantity.  I've been using up the 20 ounce Bob's Red Mill teff flour too quickly.  Does anyone know of a good source for teff or soy flour?  Any recommendations where to get gluten free beans, peas or lentils?  I found some packages of gluten free beans at Sprouts but not much variety.  I've also been looking for lentil elbow macaroni and it seems like no one is making that now that Tolerant was bought out.  Any suggestions for safe sources for these types of ingredients.  Thanks.
    • chrish42
      All I can say is this site is great!
×
×
  • Create New...