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Anyone Know If Eggs Can Cause Intestinal Gas?

IrishKelly

By IrishKelly
in Food Intolerance & Leaky Gut

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IrishKelly Contributor
IrishKelly
Posted

I had two very plain scrambled eggs (no milk or anything) yesterday and today i have intestinal gas like something is alive in me. Does this make sense to anyone? I know besides gluten, dairy really gives me intestinal gas...but what about eggs??

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burdee Enthusiast
burdee
Posted

You could have egg (white and/or yolk) allergies. If your celiac symptoms were misdiagnosed for many years, you can develop other IgG or IgA antibody mediated allergies, in addition to gluten intolerance. Consider getting an ELISA blood test panel for IgG allergies to 100 commonly eaten foods. Or eliminate all egg, gluten and dairy products and observe whether intestinal gas disappears.

BURDEE

jerseyangel Proficient
jerseyangel
Posted

Oh yes--eggs can definately have that effect! I get gas, and terrible nausea from eggs. I find that I can only eat them if they are a small part of a recipe--I could never eat them plain.

IrishKelly Contributor
IrishKelly
Posted
  • Author
Oh yes--eggs can definately have that effect! I get gas, and terrible nausea from eggs. I find that I can only eat them if they are a small part of a recipe--I could never eat them plain.

Ahhhhhhhhh...that makes sense to me! The gluten/dairy free bread i buy has a tiny amount of eggs in it and it never bothers me, but the regular eggs seem to bother me. Does anything else bother you? Thanks for your help!!

jerseyangel Proficient
jerseyangel
Posted
Ahhhhhhhhh...that makes sense to me! The gluten/dairy free bread i buy has a tiny amount of eggs in it and it never bothers me, but the regular eggs seem to bother me. Does anything else bother you? Thanks for your help!!

Unfortunately, I have many intolerances! They would include:dairy, soy, legumes, coconut, and tapioca. I figured them out, with the help of my allergist, who suggested an elimination diet.

IrishKelly Contributor
IrishKelly
Posted
  • Author
Unfortunately, I have many intolerances! They would include:dairy, soy, legumes, coconut, and tapioca. I figured them out, with the help of my allergist, who suggested an elimination diet.

Do all of these intolerances have the same effect on you?

jerseyangel Proficient
jerseyangel
Posted
Do all of these intolerances have the same effect on you?

They all cause various degrees of GI problems--the worst being soy (cramping, gas) and tapioca (D, nausea, stomach pain). I suspect the legumes may have been the cause of my long standing eczema because after I cut those out, it went away, and has not returned.

The intolerances tend to only cause physical symptoms for me--gluten, on the other hand, causes both GI and neurological issues.

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elonwy Enthusiast
elonwy
Posted

Yeah eggs mess me up something fierce too. I can handle things with eggs in them, like bread, but just eating an eggs or something that is mainly egg takes me out for about a day. Feirce stomach cramping/nausea pain without the ability to pass anything. UGh.

Elonwy

Ursa Major Collaborator
Ursa Major
Posted

I also get gas, diarrhea, joint pain, brain fog and extreme exhaustion from eggs. When I tested eggs in January (after not eating them for 3 months), I went to bed at 10:00 PM (I was suddenly awfully tired), and didn't wake up until 3:00 PM the next day! I thought the clock must have stopped. Those eggs just put me right out. And I only ate a few bites of the scrambled eggs I made for my family.

CarlaB Enthusiast
CarlaB
Posted

Am I remembering correctly that you got glutened or ill or something a few days ago? Sorry I can't remember for sure .... there are so many people on the board ...

If you were, maybe that is causing you to be sensitive to eggs -- I know my tummy is sensitive when it's upset. You might cut them out for a week or two, then test. Or else do the allergy testing that someone recommended.

marciab Enthusiast
marciab
Posted

I used to be able to eat eggs every three days, but not anymore. They give me horrible gas and bloating immediately now. I can have them in a cake or something though. Marcia

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