Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten Free London Restaurants


lapetit8

Recommended Posts

lapetit8 Explorer

Hi Everyone,

I'm going to be spending quite some time in London soon and I was wondering if anyone could suggest some gluten free restaurants or restaurants that have a gluten free menu or restaurants that serve gluten free products or just restaurants that are very accomodating??

Also, where are the best places to shop for gluten free products?

Thanks.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



gfp Enthusiast

Shopping...

In general major supermarkets ... which are somewhat hit and miss in central London....

Tesco, Asda, Sainsburies have gluten-free sections, M&S has them in with "normal food" ....

If you are driving its worth a trip to the larger ones outside of central London.

Resto wise... a couple.. I usually try and find a La Tasca tapas place.... they have a gluten-free menu but more places are starting up and I haven't been in London for over a year.

lapetit8 Explorer
Shopping...

In general major supermarkets ... which are somewhat hit and miss in central London....

Tesco, Asda, Sainsburies have gluten-free sections, M&S has them in with "normal food" ....

If you are driving its worth a trip to the larger ones outside of central London.

Resto wise... a couple.. I usually try and find a La Tasca tapas place.... they have a gluten-free menu but more places are starting up and I haven't been in London for over a year.

Thanks for the suggestions!

covsooze Enthusiast

Check out the CUK website for some suggestions:

Open Original Shared Link

It's not exhaustive, but should start you off. If you are in the Midlands at all, I know a great resteraunt In Birmingham :)

if you come across Waitrose supermarket, they do some amazing gluten-free bread (yes, gluten-free bread that actually tastes really good :D )

  • 2 years later...
kschauer Rookie

I'm heading back to London for two weeks on business - I'll be staying and working around Paddington. I was diagnosed in London over a year ago, but then I just stayed home because going out to eat was a bit too daunting. I did find one A.S.K. which would prepare my pasta in fresh water and I had no reaction.

Any other suggestions?

La Tasca was okay, no reactions, their menu even specified which things were gluten free.

nikki-uk Enthusiast

Here are the most recent listings added to a UK site for London

Open Original Shared Link

DarkIvy Explorer

Texas Embassy has a menu, and it was alright. I say "alright" only because I was born in Texas and am a true Mexican food junkie. It wasn't spicy enough!! They were nice though, and I loved the concept.

Unfortunately, I everywhere else I went I just had to try and pick my way through the menu and order something that "seemed" safe. I was only there for about two days though, and being the poor college student I am really couldn't afford to try and eat safely.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



elonwy Enthusiast

I had really good luck at Giraffe's. They are a chain, and decent food. Things aren't labelled gluten-free, but the wait staff was super accommodating and I never got sick there. Tesco's (supermarket) has an awesome gluten-free section, their bread is super nummy. They over-package the heck out of their food, so the packaging is a bit odd, but don't be put off by it. I remember gluten-free frozen foods as well.

rbh Apprentice

See this blog, Open Original Shared Link, for more suggestions.

  • 5 months later...
lgf Newbie

Also check out the London Gluten Free Guide:

Open Original Shared Link

  • 2 weeks later...
pickle Newbie

You can also check Open Original Shared Link for places around London. They seem to have a variety of eating options, Indian, Italian, cafes, vegetarian & what not. Bon apetit!

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,935
    • Most Online (within 30 mins)
      7,748

    Kristina Windom
    Newest Member
    Kristina Windom
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Wheatwacked
      The discovery of the vitamin D receptor in multiple immune cell lineages, such as monocytes, dendritic cells, and activated T cells credits vitamin D with a novel role in modulating immunological functions and its subsequent role in the development or prevention of autoimmune diseases.  The Implication of Vitamin D and Autoimmunity: a Comprehensive Review
    • Wheatwacked
      Definitely get vitamin D 25(OH)D.  Celiac Disease causes vitamin D deficiency and one of the functions of vitamin D is modulating the genes.  While we can survive with low vitamin D as an adaptation to living in a seasonal environment, the homeostasis is 200 nmol/L.  Vitamin D Receptors are found in nearly every cell with a nucleus,while the highest concentrations are in tissues like the intestine, kidney, parathyroid, and bone.  A cellular communication system, if you will. The vitamin D receptor: contemporary genomic approaches reveal new basic and translational insights  Possible Root Causes of Histamine Intolerance. "Low levels of certain nutrients like copper, Vitamins A, B6, and C can lead to histamine build up along with excess or deficient levels of iron. Iodine also plays a crucial role in histamine regulation."  
    • AnnaNZ
      I forgot to mention my suspicion of the high amount of glyphosate allowed to be used on wheat in USA and NZ and Australia. My weight was 69kg mid-2023, I went down to 60kg in March 2024 and now hover around 63kg (just after winter here in NZ) - wheat-free and very low alcohol consumption.
    • AnnaNZ
      Hi Jess Thanks so much for your response and apologies for the long delay in answering. I think I must have been waiting for something to happen before I replied and unfortunately it fell off the radar... I have had an upper endoscopy and colonoscopy in the meantime (which revealed 'minor' issues only). Yes I do think histamine intolerance is one of the problems. I have been lowering my histamine intake and feeling a lot better. And I do think it is the liver which is giving the pain. I am currently taking zinc (I have had three low zinc tests now), magnesium, B complex, vitamin E and a calcium/Vitamin C mix. I consciously think about getting vitamin D outside. (Maybe I should have my vitamin D re-tested now...) I am still 100% gluten-free. My current thoughts on the cause of the problems is some, if not all, of the following: Genetically low zinc uptake, lack of vitamin D, wine drinking (alcohol/sulphites), covid, immune depletion, gastroparesis, dysbiosis, leaky gut, inability to process certain foods I am so much better than late 2023 so feel very positive 🙂    
    • lehum
      Hi and thank you very much for your detailed response! I am so glad that the protocol worked so well for you and helped you to get your health back on track. I've heard of it helping other people too. One question I have is how did you maintain your weight on this diet? I really rely on nuts and rice to keep me at a steady weight because I tend to lose weight quickly and am having a hard time envisioning how to make it work, especially when not being able to eat things like nuts and avocados. In case you have any input, woud be great to hear it! Friendly greetings.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.