Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Any Normal Kiddo Food Out There?


Noah Mc

Recommended Posts

Noah Mc Newbie

I know that there are a ton of items for kids like cookies, granola bars, cereal, etc. but it seems that it all tastes like cardboard. I appreciate companies making everything natural and organic but I have a 6 year old who has been gluten-free for almost five years and now when I make her school lunches (she started 1st grade this year) I try to pack her one of these granola bars or jumbo cookies because that's what all the other kids are having and she won't eat it because apparently she hasn't developed the taste for chewing up food that tastes like a multi-vitamin. I guess what I'm trying to say or rather ask is does anyone know of any truly normal junk food or snack food that, God forbid, may not be totally healthly? In my defense, I know I'm coming off like a parent who wants to stuff his kid full of junk, I am VERY adement about giving my daughter a balanced, nutritional meal but sometimes, rumor has it, kids eat junk food. Thanks for any help. :D


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



bmzob Apprentice

Envirokids granola bars are good. i like the berry ones and the peanut butter ones. and you could always make a bunch of homemade cupcakes and cookies and just freeze them and pull them out for her lunches. becuase other than the granola bars i haven't found any good junk food items that are premade. oh and there is always candies like m&m's or reese's peanut butter cups!

bbuster Explorer

I make homemade chocolate chip cookies for my son and he gets 2 every day for his lunch. I use Pamela's Baking mix and the recipe is on the package. All of his friends and my daughter (non-Celiac) and her friends love these cookies. I just make up a batch and only bake 12, then roll the rest into a log and freeze until it's time to make more.

I also throw in a Snack-Pak pudding most days. That covers the sweets, then he gets a bag of chips, a piece of ham or turkey and a cheese stick.

Even though he eats the same lunch almost every day, he does not mind.

Guhlia Rising Star

My favorites:

Kinnikinnick K-toos (like Oreos)

Midel Pecan sandies

Stretch Island Fruit Leathers

Homemade PB cookies (1 cup sugar, 1 cup chunky PB, 2 eggs at 350 degrees for 10 mins)

Homemade pumpkin pie cupcakes (I just posted this recipe)

ALL Lara Bars

Glutano lemon cream wafers

Kinnikinnick montana's chocolate chip cookies

Pretty much anything Kinnikinnick is good, IMO. We also eat Doritos (not nacho cheese flavor), Cheetohs, Tostitos corn chips with salsa, and lots of other normal foods.

jerseyangel Proficient

The Gluten Free Pantry brownies taste as good or better (I think) than Duncan Hines :)

CarlaB Enthusiast

Namaste makes great brownie and blondie mixes. I take them to dinners and the non-gluten-free people devour them!!! They're great!

You can make treats with Cocoa Pebbles and marshmallows -- make them like Rice Crispy treats.

Ruffles potato chips.

Corn chips, Fritos.

Envirokids bars.

Candy -- lots of regular candy is gluten-free.

Izak's Mom Apprentice

Pirate's Booty "Tings" are like cheetos but healthier (taste just as good) - any of the Pirate's Booty booty stuff is great.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



rez Apprentice
The Gluten Free Pantry brownies taste as good or better (I think) than Duncan Hines :)

I agree. Those are awesome. I use fat free vanilla yogurt instead of oil and I make a homemade buttercream chocolate icing for them. They're awesome!!!!!! In fact, I overindulged on them this past weekend. :(

Nic Collaborator
The Gluten Free Pantry brownies taste as good or better (I think) than Duncan Hines :)

This is really very true. Only my son is gluten free but when we do family celebrations (and I mean big family ranging in age from 60 + down to 4) everyone raves about those brownies and how much better they are than "regular" brownies. I think it is those chocolate chunks in there :blink: . I am getting carried away, I am hungry right now.

Nicole

Guest cassidy

I love the Michael's Season's cheese puffs. I think they taste just like normal cheese puffs, even my non gluten-free friends really like them. Jenny's macaroons are very, very good if she likes coconut. Pudding - kozy shack or kraft is good. Caramello bars are gluten-free and they have always been my favorite.

Noah Mc Newbie

Thanks to all of you. I have tried about 95% of your suggestions. I was under the impressiont that Fritos were on a cross-cantamination list. So far the best thing that we have found for good snacky foods are premaking goodies and freezing them until we need them. Thanks again!

Guest nini

my daughter eats Fritos, Cheetos and Funyons, all with no problems and she is very sensitive to any cc... also, Lays STAX she loves those, Glutino pretzels, Kinnikinick donuts, Enjoy Life Caramel Apple cereal bars and Envirokids Chocolate cereal bars. Hunts snack pack pudding cups, Kinnikinick cookies, Betty Crocker Fruit Snacks and Fruit Roll Ups, Cheese sticks... if I think of any others I'll let you know.

I know what you mean, I try to make sure my daughter eats a really balanced lunch but kids like to fit in with other kids so I don't mind the occassional junk food treat. It's not like I feed her nothing but cheetos every day!

TCA Contributor

don't forget snickers and reece's cups and all that other wonderful fattening chocolate! We do the fritos and stax and cheetos too with no problem and my son is super sensitive. I order the Enjoy Life Snickerdoodles in individual packs too. Also fruit roll ups, jello, dried fruit, raisins, cheese sticks, hormel pepperoni.......

jaten Enthusiast

I have had problems with Fritos and now avoid all Frito Lay products. I'm sure it depends on where in the run your bag of chips comes from. Twice burned (undeniably) and I'm done.

Here's a GREAT treat that chocolate lovers of all ages will love.....My dh found these for me at Wild Oats and I love, love him for it.....It's a treat...not really cookie called "Temptations" OMG!!! Temptations are made by Nana's but SO MUCH BETTER than her other cookies (and I like her others fine). There are 2 Temptations that are gluten-free and say so right on front of box, a Chocolate Rush, and a Chocolate Mint. It is THE chocolate taste and texture I'd been unable to find since gluten-free. It's almost like a very creamy brownie, but just hard to describe. The name, Temptations, is very accurate. I have to work hard to limit myself to a couple per week.

gluten-free Choc. Rush Temptations ingredients:

Tapioca flour, Fruit juice, Rice Dextrin, Semi Sweet Chocolate Chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin-an emulsifier, vanilla) Coconut Oil, Imported Cocoa, Coconut, Non-Aluminum Baking Soda, Natural Flavors

Manufactured on shared equipment with equipment that may contain tree nuts and/or peanuts

My personal note: I don't like coconut and I LOVE these, the coconut must be a very trace amt, I can sort of tell it's there, but it is by no means an overwhelming ingredient.

They're expensive, but so worth it when you need a treat!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - nanny marley replied to nanny marley's topic in Related Issues & Disorders
      3

      Manitol and mri

    2. - Scott Adams replied to RDLiberty's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Toothpaste question.

    3. - Scott Adams replied to Theresa2407's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Probiotics

    4. - Scott Adams replied to Colleen H's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      Celiac attack confusion and anxiety

    5. - Scott Adams replied to nanny marley's topic in Related Issues & Disorders
      3

      Manitol and mri


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,789
    • Most Online (within 30 mins)
      7,748

    klholt
    Newest Member
    klholt
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • nanny marley
      Brilliant thankyou for the information I will contact them tomorrow, I was just concerned because I'm already in a bowel flare too , and I didn't want to take anything that would cause me more issues , especially with the way sweeteners make be feel I've had a really bad throat from this type of stuff before , and it upsets my digestive system too and I have a wedding in a week 😳
    • Scott Adams
      There is no scientific evidence to suggest that hydrated silica or its relative, silicon dioxide, triggers a celiac-specific immune response or causes intestinal damage in individuals with the condition. The concern you likely encountered online is a common misconception. Here’s the key distinction: the protein in gluten (gliadin) is what causes the autoimmune reaction in celiac disease. Hydrated silica and silicon dioxide are minerals, chemically inert compounds of silicon and oxygen, and are completely unrelated to gluten proteins. They are widely used as abrasives in toothpaste and anti-caking agents in food powders because they are stable and non-reactive. While any individual can have a unique sensitivity to any substance, there is no mechanism by which these silica compounds would mimic gluten or exacerbate celiac disease. Your diligence in using a certified gluten-free toothpaste is the correct and most important step, as it eliminates the risk of cross-contamination with wheat-derived ingredients like starch. Based on current scientific understanding, the hydrated silica in your toothpaste is not an issue for your celiac management.
    • Scott Adams
      There is no single "best" probiotic brand universally recommended for celiac disease. The goal of a probiotic in this context is to help support the gut microbiome, which can be disrupted by the damage caused by gluten exposure. The most important factor is not the brand name, but ensuring the product is certified gluten-free, as some probiotics use wheat-derived starches or are produced in facilities that handle gluten, posing a cross-contamination risk. Furthermore, the specific strains of bacteria can matter; some research suggests strains like Lactobacillus and Bifidobacterium may be beneficial, but individual responses vary greatly. Because the supplement industry is not tightly regulated, choosing a reputable brand that undergoes third-party testing for purity and potency is key. 
    • Scott Adams
      What you are describing, while terrifying and severe, is an experience that others in the celiac community have reported during a powerful reaction. The systemic inflammation triggered by gluten exposure in someone with celiac disease can absolutely extend far beyond the digestive tract, creating a cascade of symptoms that feel like your entire body is in revolt. The severe pain, neuropathy, muscle and jaw tension, and intense anxiety and confusion are all potential manifestations of this body-wide inflammatory and autoimmune response. It's a well-documented phenomenon that a celiac attack can provoke a significant neurological and psychological component, including "brain fog," disorientation, and panic-level anxiety. While your first step should always be to meticulously re-check all foods, medications, and even cross-contamination sources, it's also possible that a previously safe product has changed its formula or that you encountered a hidden source. 
    • Scott Adams
      The substance you're likely thinking of is "mannitol," which is a sugar alcohol, and it is indeed used as a sweetener in some "sugar-free" products. However, for an MRI, the drink is almost certainly "Mannite," which is a brand name for a laxative preparation used to cleanse the bowel before the scan. Its primary purpose is not to sweeten but to create a clear image by distending the bowel and stimulating a bowel movement. While the names sound similar, the function and formulation are very different from a small-quantity sweetener. That said, your concern is valid and should be addressed with your healthcare team. The most important step you can take is to call the MRI department or your referring doctor directly. Explain your specific reaction to sweeteners in detail—mentioning the throat and ear sensations is crucial as it could indicate a more significant sensitivity. They can confirm the exact drink they use, check its full ingredient list for you, and determine if an alternative prep is available or if pre-medication is recommended to ensure your safety and comfort during the procedure.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.