Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Which Vanilla Is Safe?


ARK

Recommended Posts

ARK Apprentice

I have Great Value Vanilla Flavoring (artificial - it has caramel color), and La Vencedora REALLLLL Vanilla from Mexico. That stuff tastes great! But, it is made with alcohol, so is it safe?

If not, what the heck can I use?

TIA! :P


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Lisa Mentor
I have Great Value Vanilla Flavoring (artificial - it has caramel color), and La Vencedora REALLLLL Vanilla from Mexico. That stuff tastes great! But, it is made with alcohol, so is it safe?

If not, what the heck can I use?

TIA! :P

Most Vanillas are gluten free in the US as alcohol is distilled. Mexico, I'm not sure, but most likely it is gluten free.

linds Apprentice

i use mccormicks pure vanilla. it says it has alcohol in it but because it is distilled it is safe.

Sweetfudge Community Regular

i use mccormicks too :)

Guest Kathy Ann

Could I jump in here with a quick additional question? I'm also allergic to corn. Does anyone know if there is a gluten free vanilla out there that ALSO doesn't contain corn syrup??

Thanks!

Kaycee Collaborator
I have Great Value Vanilla Flavoring (artificial - it has caramel color), and La Vencedora REALLLLL Vanilla from Mexico. That stuff tastes great! But, it is made with alcohol, so is it safe?

If not, what the heck can I use?

TIA! :P

Ark, I seem to be fine with vanillas, but I do seem to react to caramel colour as in the additive no. 150C or 150D. Being in New Zealand it could mean the ingredients are different to anywhere else in the world.

Just a thought

Cathy

ravenwoodglass Mentor

I use McCormicks because it is distilled from corn not a gluten containing grain. If you are sensitive to grain alcohols and many of us are call the company to make sure it is gluten-free. Distilled grain is not safe for everyone although some tolerate it fine some don't.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



  • 2 weeks later...
Juliebove Rising Star

I use Authentic Foods vanilla powder. No corn or gluten.

lovegrov Collaborator

Every vanilla I've ever checked has been gluten-free.

richard

Aerin328 Apprentice

My family just made a gluten-free banana bread for me for Christmas. Awesome! Except the vanilla they used (which I'm looking at) appears suspicious:

It is Spice Islands brand, "Pure Vanilla Extract." The bottle says "100% bourbon vanilla." The "bourbon" it's what's worrying me. Does anyone know if this is safe???

Thanks!

RiceGuy Collaborator

I recently wrote to McCormick to find out what the alcohol in their vanilla extract was made from, and they told me it was synthetic. I asked for clarification, but received no response.

One of these days I may just make my own. It's apparently as simple as soaking a vanilla bean in vodka. There are numerous instructions all over the Internet. The thing is, you'll need to start early, as it needs to soak for several months to get concentrated enough.

Next time I need to buy it though, I'll probably get that powder. Sounds like a good idea to me.

RiceGuy Collaborator

I just looked and found a nice explanation of the different kinds of vanilla:

Open Original Shared Link

Aerin328:

It turns out that Bourbon vanilla is a type of vanilla bean (not to be confused with alcohol), which is explained on the page linked above.

Aerin328 Apprentice

Thank you for the link, very interesting. Probably gluten-free but I will wait for the company to respond. Thanks again!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - ShariW commented on Scott Adams's article in Frequently Asked Questions About Celiac Disease
      4

      What are Celiac Disease Symptoms?

    2. - klmgarland replied to klmgarland's topic in Dermatitis Herpetiformis
      2

      Help I’m cross contaminating myself,

    3. - Scott Adams replied to klmgarland's topic in Dermatitis Herpetiformis
      2

      Help I’m cross contaminating myself,

    4. - Scott Adams replied to Jmartes71's topic in Coping with Celiac Disease
      1

      My only proof

    5. - Scott Adams replied to Colleen H's topic in Related Issues & Disorders
      1

      Methylprednisone treatment for inflammation?


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,908
    • Most Online (within 30 mins)
      7,748

    ebrown
    Newest Member
    ebrown
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • klmgarland
      Thank you so very much Scott.  Just having someone understand my situation is so very helpful.  If I have one more family member ask me how my little itchy skin thing is going and can't you just take a pill and it will go away and just a little bit of gluten can't hurt you!!!! I think I will scream!!
    • Scott Adams
      It is difficult to do the detective work of tracking down hidden sources of cross-contamination. The scenarios you described—the kiss, the dish towel, the toaster, the grandbaby's fingers—are all classic ways those with dermatitis herpetiformis might get glutened, and it's a brutal learning curve that the medical world rarely prepares you for. It is difficult to have to deal with such hyper-vigilance. The fact that you have made your entire home environment, from makeup to cleaners, gluten-free is a big achievement, but it's clear the external world and shared spaces remain a minefield. Considering Dapsone is a logical and often necessary step for many with DH to break the cycle of itching and allow the skin to heal while you continue your detective work; it is a powerful tool to give you back your quality of life and sleep. You are not failing; you are fighting an incredibly steep battle. For a more specific direction, connecting with a dedicated celiac support group (online or locally) can be invaluable, as members exchange the most current, real-world tips for avoiding cross-contamination that you simply won't find in a pamphlet. You have already done the hardest part by getting a correct diagnosis. Now, the community can help you navigate the rest. If you have DH you will likely also want to avoid iodine, which is common in seafoods and dairy products, as it can exacerbate symptoms in some people. This article may also be helpful as it offers various ways to relieve the itch:  
    • Scott Adams
      It's very frustrating to be dismissed by medical professionals, especially when you are the one living with the reality of your condition every day. Having to be your own advocate and "fight" for a doctor who will listen is an exhausting burden that no one should have to carry. While that 1998 brochure is a crucial piece of your personal history, it's infuriating that the medical system often requires more contemporary, formal documentation to take a condition seriously. It's a common and deeply unfair situation for those who were diagnosed decades ago, before current record-keeping and testing were standard. You are not alone in this struggle.
    • Scott Adams
      Methylprednisolone is sometimes prescribed for significant inflammation of the stomach and intestines, particularly for conditions like Crohn's disease, certain types of severe colitis, or autoimmune-related gastrointestinal inflammation. As a corticosteroid, it works by powerfully and quickly suppressing the immune system's inflammatory response. For many people, it can be very effective at reducing inflammation and providing rapid relief from symptoms like pain, diarrhea, and bleeding, often serving as a short-term "rescue" treatment to bring a severe flare under control. However, experiences can vary, and its effectiveness depends heavily on the specific cause of the inflammation. It's also important to be aware that while it can work well, it comes with potential side effects, especially with longer-term use, so it's typically used for the shortest duration possible under close medical supervision. It's always best to discuss the potential benefits and risks specific to your situation with your gastroenterologist.
    • Scott Adams
      Based on what you've described, it is absolutely possible you are dealing with non-celiac gluten sensitivity (NCGS).  Approximately 10x more people have non-celiac gluten sensitivity than have celiac disease, but there isn’t yet a test for NCGS. If your symptoms go away on a gluten-free diet it would likely signal NCGS.   Your situation is a classic presentation: a negative celiac panel but a clear, recurring pattern of symptoms triggered by gluten. The symptoms you listed—particularly the extreme fatigue, bloating, neurological-psychiatric symptoms like depression and anxiety, and even the skin manifestations like facial flushing—are all well-documented in research on NCGS. It's important to know that you are not alone in experiencing this specific combination of physical and emotional reactions. The only way to know for sure is to commit to a strict, 100% gluten-free diet under the guidance of a doctor or dietitian for a period of several weeks to see if your symptoms significantly improve. It is also crucial to rule out other potential causes, so discussing these symptoms with a gastroenterologist is a very important next step.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.