Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

New Thought On Hidden Gluten


Noel1965

Recommended Posts

Noel1965 Apprentice

Hi Everyone! I very rarely eat out since diagnoses however on occasion I will for the social aspect. I usually have a salad with oil and vinegar. The other day I ordered my salad explaining I only wanted vegetables and some cheese (I can handle cheese). About half way through eating this I noticed that the cheese looked a little "white". A memory from my waitressing days came back to me - I think restaraunts sprinkle flour on their shredded cheese so that it does not clump together and it is easier to "sprinkle". I am not positive in this thought but thought I would pass it along just in case.

  • 3 weeks later...

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



kristi Rookie

Many eating establishments use pre-shredded cheese which it comes with a very common additive, Cellulose (usually not gluten) which is used to coat shedded cheese to prevent clumping and is white in color. When in doubt, check it out though. Most are safe.

elonwy Enthusiast

My gotcha in a restaurant with cheese was a cheese and fruit plate, with sliced cheese. They used the same knife and cutting board to cut the cheese as they had the bread for someone else. Granted, tiny restaurant, but something to think about. I've never had issues with shredded cheese.

lovegrov Collaborator

Cellulose is commonly used to prevent clumping, not wheat flour. Can you imagine how gross the cheese would taste if restaurants sprinkled flour on the cheese? And how it would clump up when it came in contact with moisture?

richard

VegasCeliacBuckeye Collaborator

Me thinkith Richard is "over" the cellulose/flour/shredded cheese discussion.

LOL

astyanax Rookie

so is it ok to order at a restaurant? or should you ask them if they know if flour has been added?

VegasCeliacBuckeye Collaborator

I have never encountered a shredded cheese with gluten in it...


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



tiffjake Enthusiast
I have never encountered a shredded cheese with gluten in it...

Me either. And if you check the back of a bag of shredded cheese, say, Walmart brand, some say "Potato Starch:to prevent caking" or something to that effect. I think they use other starches because of wheat allergies.

penguin Community Regular

Me neither. It's always corn, potato, or cellulose.

Wheat flour MUST BE COOKED before consuming. Also, gluten is very sticky when moist, which would defeat the purpose of dusting shredded cheese to keep it from clumping together.

katrinamaria Explorer

i may seem like the idiot after all these posts, but the dietition here at my school said not to eat the shredded cheese in the dining center because they have had problems with it in the gluten dept. also i ate at a restaurant in chicago (which was very accomodating) but the waiter did tell me they used flour on their cheese (he opened a new bag for me tho... :P lol ) so i dunno.... just my experiences.

Mtndog Collaborator
i may seem like the idiot after all these posts, but the dietition here at my school said not to eat the shredded cheese in the dining center because they have had problems with it in the gluten dept. also i ate at a restaurant in chicago (which was very accomodating) but the waiter did tell me they used flour on their cheese (he opened a new bag for me tho... :P lol ) so i dunno.... just my experiences.

Well- it just goes to show....you never know!

kristi Rookie

NEW THOUGHT on mold inhibitors:

I was so suspicious of every food item while I've been

sick lately that I have been looking into every label with

all the extra time I've had lately being in pain! It is amazing

how feeling crappy inspires one.

The name "natamycin" on several

shredded cheese ingredient lists as a "natural mold

inhibitor" soundly suspiciously like the spelling of

some of the antibiotics I have been trying to do

research on. I've gotten some very bad reactions from

antibiotics lately. With some research I have found my surprise

yes, it "is" an additive not allowed in Canada and is an

"antibiotic anti fungal" originally used by

veterinarians for getting rid of ringworm on cattle

and horses and used in pharmaceuticals to get rid of

eye infections before used in America to spray on

cheese so they can sell this new trend of

shredded cheese that won't mold very easy with a long shelf life.

Yuck. No studies yet if it

can be passed through breast milk, blah, blah, blah. I

can't believe they don't have to label that. I know

it is in small doses but if your body isn't working

right to begin with I'm sure that isn't helping as

things get absorbed in the intestines. They claim in

rats that only 5-7% is actually absorbed in the small

intestine and 90% passes through the bowels.

Lymetoo Contributor
With some research I have found my surprise

yes, it "is" an additive not allowed in Canada and is an

"antibiotic anti fungal" originally used by

veterinarians for getting rid of ringworm on cattle

and horses and used in pharmaceuticals to get rid of

eye infections before used in America to spray on

cheese so they can sell this new trend of

shredded cheese that won't mold very easy with a long shelf life.

Yuck.

Yes, the American manufacturers got it passed by saying it will help prevent Listeria infections. I believe they have added this to lunchmeats also!!

zansu Rookie
i may seem like the idiot after all these posts, but the dietition here at my school said not to eat the shredded cheese in the dining center because they have had problems with it in the gluten dept. also i ate at a restaurant in chicago (which was very accomodating) but the waiter did tell me they used flour on their cheese (he opened a new bag for me tho... :P lol ) so i dunno.... just my experiences.

my cafeteria lady said that the shredded mozzerella specifically said it contained gluten. I didn't get to read it, but on that one, I'm going to trust her.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,594
    • Most Online (within 30 mins)
      7,748

    kathleenconley
    Newest Member
    kathleenconley
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Wheatwacked
      Yes.  Now, if you hit your finger with a hammer once, wouldn't you do your best not to do it again?  You have identified a direct connection between gluten and pain.  Gluten is your hammer.  Now you have to decide if you need a medical diagnosis.  Some countries have aid benefits tgat you can get if you have the diagnosis, but you must continue eating a gluten-normal diet while pursuing the diagnosis. Otherwise the only reason to continue eating gluten is social. There are over 200 symptoms that could be a result of celiac disease.. Celiac Disease and Non Celiac Gluten Sensitivity  both cause multiple vitamin and mineral deficiency.  Dealing with that should help your recovery, even while eating gluten.  Phosphatidyl Choline supplements can help your gut if digesting fats is a problem,  Consider that any medications you take could be causing some of the symptoms, aside from gluten.        
    • trents
      Welcome to the forum, @Ben98! If you have been consciously or unconsciously avoiding gluten because of the discomfort it produces then it is likely that your blood antibody testing for celiac disease has been rendered invalid. Valid testing requires regular consumption of generous amounts of gluten. The other strong possibility is that you have NCGS (Non Celiac Gluten Sensitivity) which shares many of the same symptoms with celiac disease but does not have the autoimmune component and thus does not damage the small bowel lining. It is 10x mor common than celiac disease. There is currently no test for NCGS. Celiac disease must first be ruled out. Some experts in the field believe it can be a precursor to the development of celiac disease. Having one or both of the primary genes for developing celiac disease does not imply that you will develop active celiac disease. It simply establishes the potential for it. About 40% of the population has the genetic potential but only about 1% develop active celiac disease. 
    • Ben98
      TTG blood test and total IGA tested on many occasions which have always remained normal, upper GI pain under my ribs since 2022. I had an endoscopy in 2023 which showed moderate gastritis. no biopsy’s were taken unfortunately. genetic test was positive for HLADQ2. extreme bloating after eating gluten, it’ll feel like I’ve got bricks in my stomach so uncomfortably full. the pain is like a dull ache under the upper left almost like a stitch feeling after a long walk. I am just wanting some advice has anyone here experienced gastritis with a gluten issue before? thank you  
    • Wheatwacked
      "Conclusions: The urinary iodine level was significantly lower in women with postmenopausal osteoporosis, and iodine replacement may be important in preventing osteoporosis"  Body iodine status in women with postmenopausal osteoporosis Low iodine can cause thyroid problems, but Iodine deficiency will not show up in thyroid tests.  Iodine is important for healing, its job is to kill off defective and aging cells (Apoptosis). Skin, brain fog, nails, muscle tone all inproved when I started taking 600 mcg (RDA 150 - 1000 mcg) of Liquid Iodine drops. Some with dermatitis herpetiformis, Iodine exacerbates the rash.  I started at 1 drop (50 mcg) and worked up to 12 drops, but I don't have dermatitis herpetiformis.
    • cristiana
      That's great news, you can do this.  Let us know how things go and don't hesitate to ask if you have any more questions. Cristiana 😊
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.