Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Soy Sauce..help!

johnsoniu

Recommended Posts

johnsoniu Apprentice
johnsoniu
Posted

Ok, the search feature has me frustrated to no end, so I'll just ask what has probably been asked a zillion times.

Where can I get a gluten-free soy sauce or substitute. I have all the other stuff to make Chicken Cashew except the soy. Please help.

thanks

John

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


eleep Enthusiast
eleep
Posted

La Choy has a gluten-free soy sauce (I believe it's La Choy Lite). San-J also has a wheat-free tamari, which I use instead of soy sauce. It's a little stronger, but I like it better.

Guest cassidy
Guest cassidy
Posted

San-J Wheat Free Tamari is very good.

You can ask stuff before you get frustrated even if people asked the same thing in the past, most people are happy to help and we have all had questions.

happygirl Collaborator
happygirl
Posted

As mentioned, San J has actually two gluten-free versions: regular and low sodium. They have "normal" ones though---with gluten---so be sure to get the correct one!

La Choy and Kroger's generic brand are also gluten-free.

Ask away :)

Judyin Philly Enthusiast
Judyin Philly
Posted

A piece of my 'disease' puzzle...we started using the San J since i went gluten free.

then ...when my soy issues reared it's ugly head...I didn't read that label nor did my careful hubby as he uses for marinade's

well Sunday we drove 45 min to Wegmanns to get that..and i took off shelf and read label ....

SOYBEAN OIL :ph34r:

sO THERE IS ONE PIECE....

ANYONE KNOW OF A MARINADE SUBSTITUTE FOR A SOY SAUCE????WITH OUT SOY...

THANKS JUDY

johnsoniu Apprentice
johnsoniu
Posted
  • Author

Awesome! Thanks.

Didn't mean to sound to frustrated, but I'm new here and my previous message board experiences were all sports related, where if you don't have 15000 posts to your credit you are treated like an idiot.

jerseyangel Proficient
jerseyangel
Posted

Hi Judy :D

Here's a soy sauce substitute--

2 cups beef broth

2 tsp. cider vinegar

1 tsp. molassas

1/8 tsp. ground ginger

dash of pepper, onion powder and garlic powder

Combine all in saucepan, boil uncovered until reduced to 1/2 cup.

Store in fridge

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


CarlaB Enthusiast
CarlaB
Posted
Awesome! Thanks.

Didn't mean to sound to frustrated, but I'm new here and my previous message board experiences were all sports related, where if you don't have 15000 posts to your credit you are treated like an idiot.

LOL No, here we realize that if you don't have 15,000 posts to your credit you probably need our experience!! ;) Plus, NO ONE on this board has that many posts!!

I also use Bragg's Liquid Aminos. It's milder than soy sauce, though, but it's supposed to be good for you. Sometimes I use the San-J tamari.

chocolatelover Contributor
chocolatelover
Posted

Happen to have La Choy regular and lite soy sauce in my cabinet. The regular is ok, the lite is not.

larry mac Enthusiast
larry mac
Posted
....Where can I get a gluten-free soy sauce....

I think Whole Foods has several. I'm using Eden Organic Tamari soy sauce, it's pretty good but a little expensive.

best regards, lm

Judyin Philly Enthusiast
Judyin Philly
Posted

tHANKS PATTI..

ANYONE OUT THERE KNOW OF SOMETHING TO BUY THAT I CAN SUBSTITUTE...

OH YEA, BY THE BY I HAVE A WHOLE NEW BOTTLE OF SAN J...YEP THE ONE WE DROVE 45 MIN TO GET.. :lol:

JUDY

PATTI WILL SURE USE YOURS TILL THEN

JUST MIGHT BE WHY THE ANTIBODIES ARE STILL SO HIGH AFTER GOING GLUTEN FREE 19 MONTHS.

J

Phyllis28 Apprentice
Phyllis28
Posted

Great Value soy sauce from Wal-Mart is Gluten free.

miles2go Contributor
miles2go
Posted

Oy!

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      132,017
    • Most Online (within 30 mins)
      7,748
    Sjcucinotta
    Newest Member
    Sjcucinotta
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • sleuth
      Nicotine Gum For Gluten Symptoms.. Am I Crazy?

      By sleuth · Posted

      He is not just a psychiatrist.  He is also a neuroscientist.  And yes, I have already read those studies.   I agree with benfotiamine.  This is short term while glutened/inflammation occurs.  As I had already mentioned, these symptoms no longer exist when this phase passes.  And yes, I know that celiac is a disease of malnutrition.  We are working with a naturopath.
    • knitty kitty
      Nicotine Gum For Gluten Symptoms.. Am I Crazy?

      By knitty kitty · Posted

      Please do more research before you settle on nicotine. Dr. Paul New house is a psychiatrist.  His latest study involves the effect of nicotine patches on Late Life Depression which has reached no long term conclusions about the benefits.   Effects of open-label transdermal nicotine antidepressant augmentation on affective symptoms and executive function in late-life depression https://pubmed.ncbi.nlm.nih.gov/39009312/   I'm approaching the subject from the Microbiologist's point of view which shows nicotine blocks Thiamine B1 uptake and usage:   Chronic Nicotine Exposure In Vivo and In Vitro Inhibits Vitamin B1 (Thiamin) Uptake by Pancreatic Acinar Cells https://pubmed.ncbi.nlm.nih.gov/26633299/   While supplementation with thiamine in the form Benfotiamine can protect from damage done by  nicotine: Benfotiamine attenuates nicotine and uric acid-induced vascular endothelial dysfunction in the rat https://pubmed.ncbi.nlm.nih.gov/18951979/   I suggest you study the beneficial effects of Thiamine (Benfotiamine and TTFD) on the body and mental health done by Dr. Derrick Lonsdale and Dr. Chandler Marrs.  Dr. Lonsdale had studied thiamine over fifty years.   Hiding in Plain Sight: Modern Thiamine Deficiency https://pmc.ncbi.nlm.nih.gov/articles/PMC8533683/ I suggest you read their book Thiamine Deficiency Disease, Dysautonomia, and High Calorie Malnutrition.     Celiac Disease is a disease of malabsorption causing malnutrition.  Thiamine and benfotiamine: Focus on their therapeutic potential https://pmc.ncbi.nlm.nih.gov/articles/PMC10682628/
    • sleuth
      Nicotine Gum For Gluten Symptoms.. Am I Crazy?

      By sleuth · Posted

      Thanks for your response.  Everything you mentioned he is and has been doing.  Tobacco is not the same as nicotine.  Nicotine, in the form of a patch, does not cause gastrointestinal irritation.  Smoking does. He is not smoking.  Please do your research before stating false information. Dr. Paul Newhouse has been doing research on nicotine the last 40 years at Vanderbilt University Medical Center.  
    • Jmartes71
      Fighting for a name

      By Jmartes71 · Posted

      Im so frustrated and still getting the run around trying to reprove my celiac disease which my past primary ignored for 25 years.I understand that theres a ray of medical that doctors are limited too but not listening and telling the patient ( me) that im not as sensitive as I think and NOT celiac!Correction Mr white coat its not what I think but for cause and affect and past test that are not sticking in my medical records.I get sick violently with foods consumed, not eating the foods will show Im fabulous. After many blood draws and going through doctors I have the HLA- DQ2 positive which I read in a study that Iran conducted that the severity in celiac is in that gene.Im glutenfree and dealing with related issues which core issue of celiac isn't addressed. My skin, right eye, left leg diagestive issues affected. I have high blood pressure because im in pain.Im waisting my time on trying to reprove that Im celiac which is not a disease I want, but unfortunately have.It  has taken over my life personally and professionally. How do I stop getting medically gaslight and get the help needed to bounce back if I ever do bounce back to normal? I thought I was in good care with " celiac specialist " but in her eyes Im good.Im NOT.Sibo positive, IBS, Chronic Fatigue just to name a few and its all related to what I like to call a ghost disease ( celiac) since doctors don't seem to take it seriously. 
    • trents
      Celiac getting dentures

      By trents · Posted

      @Martha Mitchell, your reaction to the lens implant with gluten sounds like it could be an allergic reaction rather than a celiac reaction. It is possible for a celiac to be also allergic to gluten as it is a protein component in wheat, barley and rye.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.