Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten In Root Beer?

Adare

Recommended Posts

Adare Newbie
Adare
Posted

I have read that root beer often has gluten. Seriously? I have read the ingredient list on a couple of different brands, and I'm just not seeing it. Does anyone know what ingredient I should be looking for? Thanks!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Glutenfreefamily Enthusiast
Glutenfreefamily
Posted

I can imagine anything can have gluten in it since I have seen lemonade with gluten in it. I know a&w root beer and virgil's root beer are gluten free. Virgils is my favorite and blows regular root beer away but its very pricey.

brendygirl Community Regular
brendygirl
Posted

There are lots of gluten free root beers:

Barq's

caffeine free Barq's

diet Barq's

Blue Sky Root beer

A&W

Mug

Stewart's

Hires

Adare Newbie
Adare
Posted
  • Author
There are lots of gluten free root beers:

Barq's

caffeine free Barq's

diet Barq's

Blue Sky Root beer

A&W

Mug

Stewart's

Hires

Thanks! I have somehow lived most of my life without the joy of root beer, and just when I discovered that I love it, I thought I couldn't have it!

Sugarmag Newbie
Sugarmag
Posted
I can imagine anything can have gluten in it since I have seen lemonade with gluten in it. I know a&w root beer and virgil's root beer are gluten free. Virgils is my favorite and blows regular root beer away but its very pricey.

OMG I love Virgil's root beer! It is pricey, so I only get it once in a while, but it is the best tasting root beer ever!!

Also, 365 whole foods brand makes a good gluten free root beer too, but not as good as Virgil's!

Glutenfreefamily Enthusiast
Glutenfreefamily
Posted
OMG I love Virgil's root beer! It is pricey, so I only get it once in a while, but it is the best tasting root beer ever!!

Also, 365 whole foods brand makes a good gluten free root beer too, but not as good as Virgil's!

It's my treat for certain times but its addicting. If I have one I want the whole 4 pack :D

Fiddle-Faddle Community Regular
Fiddle-Faddle
Posted

Yikes! Which root beers and lemonades do have gluten?

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


wolfie Enthusiast
wolfie
Posted

IBC Rootbeer is also gluten-free. :)

  • 1 month later...
brighama Newbie
brighama
Posted
There are lots of gluten free root beers:

Barq's

caffeine free Barq's

diet Barq's

Blue Sky Root beer

A&W

Mug

Stewart's

Hires

Are you sure about A & W? I have had a strong reaction to it.

Belinda Meeker Apprentice
Belinda Meeker
Posted
Are you sure about A & W? I have had a strong reaction to it.

I'm doubtful too hubby has reaction too along with Mt. Dew: I have erecieved a quote from Pepsi and will post later but in Mt. Dew there vegetable oil and orange juice lol who ever would think of that ;)

we stick with Sprite only now but will look for the Virgil's RB thanks!

A Message from Consumer Relations 011391359A

Dear Belinda,

Thank you for contacting us here at the Pepsi-Cola Company regarding

our product ingredients.

Here at Pepsi, we only use ingredients that are fully approved and

deemed safe for use in foods by the Food and Drug Administration.

There is no gluten in any soft drink produced by Pepsi-Cola Company in

North America. Although high fructose corn syrup is derived from corn,

the technology used in making this sweetener completely removes the

protein fractions, leaving no residuals in the finished sweetener.

If we can be of further assistance to you, please don

brighama Newbie
brighama
Posted

Is A&W owned by Pepsi?

Wikipedia claims Cadbury Schweppes Americas Beverages.

brendygirl Community Regular
brendygirl
Posted

I reacted to IBC...boyfriend unwittingly gave it to me...he'd never noticed that when I actually order soda (I'm not big on it), that I ask the brand...

Also-- I watched a TV show on the Food Network and it showed how they make good old fashioned root beer and it had barley or something major like that in there! I was so ticked!

  • 1 year later...
Hani Newbie
Hani
Posted
I have read that root beer often has gluten. Seriously? I have read the ingredient list on a couple of different brands, and I'm just not seeing it. Does anyone know what ingredient I should be looking for? Thanks!

Definitely be careful! Caramel is the ingredient. I know Coke products can be considered gluten-free by the company if they have 0.2% gluten or less. However, this means if you consume more than one, you're at a risk. I made that mistake.

  • 7 months later...
srsssss Newbie
srsssss
Posted
Definitely be careful! Caramel is the ingredient. I know Coke products can be considered gluten-free by the company if they have 0.2% gluten or less. However, this means if you consume more than one, you're at a risk. I made that mistake.

I am having a reaction as I type this. I had probably about 1/2 cup of Barqs. I didn't even think to look, but I am very reactive and also have DH. Itching all over and have horrible headache and brain fog. I think it's the Carmel color. I seem to react to it in other things and I don't see anything else on there that I would react to...seem to be pretty darn sensitve though. Just started itching and have had gas for the last 6 hours, my lips start to get really chapped feeling too. Need to take benedryl too as I have an "allergic" hayfever type reaction. Drank it at about 6pm and it is almost 4am. I will be up all night! :blink:

psawyer Proficient
psawyer
Posted

Caramel color is one of those celiac urban myths that just won't go away.

Here is Shelley Case's take on it, from Gluten-Free Diet A Comprehensive Resource Guide:

Although gluten-containing ingredients (barley malt syrup and starch hydrolysates) can be used in the production of caramel color, North American companies use corn as it has a longer shelf life and makes a superior product. European companies use glucose derived from wheat starch, however caramel color is highly processed and contains no gluten.
[Emphasis in original]
  • 2 months later...
soulcurrent Explorer
soulcurrent
Posted

Im reacting to Mug root beer right now.

Kill me :(

  • 3 weeks later...
Googles Community Regular
Googles
Posted

I reacted this weekend to Barq's root beer. UGH!!!!

sunnybabi1986 Contributor
sunnybabi1986
Posted

According to Clan Thompson's Celiac Food SmartList, the following root beer brands are gluten free:

A&W, regular and diet (10/06/2009)

Barq's, caffeine free, regular, and diet (3/23/2009)

Mug Root Beer, regular and diet (12/3/2009)

There are a lot more listed, but these were the brands I saw mentioned on this thread.

  • 5 months later...
kbjoseph Newbie
kbjoseph
Posted

I'm very new to a gluten-free diet and I've discovered I had a reaction to Mugs diet root beer. Very upseting since I love it so much. I didn't realize it at first, but I had major fogginess and then an intense headache. Can anyone explain the ingredient that I should look out for in other sodas? I've read the Mugs diet RB ingredients and I can't figure it out. Thanks!!

psawyer Proficient
psawyer
Posted

I am not aware of any brand of root beer that contains gluten. There are other things in sodas that can cause a reaction in some people.

  • 3 months later...
Muffy Rookie
Muffy
Posted

I have been getting glutenized and it might be the A&W I've been sipping from my husbands can. Which would also explain why he has that rash again... (he is also gluten-free).

I didn't think of the coloring. I thought it might be the vanilla. The more I think about the corn factor though the more I realize it is just not worth trying to drink. Yuck. Maybe now I can finally ditch this headache I've been brewing before it gets to full blown migraine levels.

Thanks, this thread was very helpful!

I am not aware of any brand of root beer that contains gluten. There are other things in sodas that can cause a reaction in some people.

  • 1 year later...
fiona14 Newbie
fiona14
Posted

Mug says clearly at its website that it's gluten-free, and several of you have confirmed that. But what about DIET Mug root beer? I'm not finding anything specific. I had what I call a "celiac attack" 2 nights ago and trying to figure out the source. Diet Mug root beer could be the culprit. Thanks for any info.

kareng Grand Master
kareng
Posted

Mug says clearly at its website that it's gluten-free, and several of you have confirmed that. But what about DIET Mug root beer? I'm not finding anything specific. I had what I call a "celiac attack" 2 nights ago and trying to figure out the source. Diet Mug root beer could be the culprit. Thanks for any info.

Not likely to have gluten. Barley malt as a sweetener would add calories, forgone thing. And it pull be listed in the ingredients. I have Celiac type symptoms from some of the artificial sweeteners.

  • 5 months later...
Jrose3009 Newbie
Jrose3009
Posted

mug root beer is my go to laxaxtive .. just sayin :-D no brain fog though like i normally get with gluten

ajnemajrje Newbie
ajnemajrje
Posted

I was glutened by root bear once. I beleive it was Barks Rootbeer and one of the ingredients in it was modified food starch.

If there is anything like food starch, or starch without stating what the source of the starch is, just assume it is wheat.

I only drank about an inch from the bottle and I was sick for three days.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,546
    • Most Online (within 30 mins)
      7,748
    KimberlyAnne76
    Newest Member
    KimberlyAnne76
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Beverage
      Diagnosed celiac for 1-2 months ago and everything makes me bloated.

      By Beverage · Posted

      I had a very rough month after diagnosis. No exaggeration, lost so much inflammatory weight, I looked like a bag of bones, underneath i had been literally starving to death. I did start feeling noticeably better after a month of very strict control of my kitchen and home. What are you eating for breakfast and lunch? I ignored my doc and ate oats, yes they were gluten free, but some brands are at the higher end of gluten free. Lots of celics can eat Bob's Red Mill gluten-free oats, but not me. I can now eat them, but they have to be grown and processed according to the "purity protocol" methods. I mail order them, Montana Gluten-Free brand. A food and symptoms and activities log can be helpful in tracking down issues. You might be totally aware, but I have to mention about the risk of airborne gluten. As the doc that diagnosed me warned . . Remember eyes, ears, nose, and mouth all lead to your stomach and intestines.  Are you getting any cross contamination? Airborne gluten? Any pets eating gluten (they eat it, lick themselves, you pet them...)? Any house remodeling? We live in an older home, always fixing something. I've gotten glutened from the dust from cutting into plaster walls, possibly also plywood (glues). The suggestions by many here on vitamin supplements also really helped me. I had some lingering allergies and asthma, which are now 99% gone. I was taking Albuterol inhaler every hour just to breathe, but thiamine in form of benfotiamine kicked that down to 1-2 times a day within a few days of starting it. Also, since cutting out inflammatory seed oils (canola, sunflower, grapeseed, etc) and cooking with real olive oil, avocado oil, ghee, and coconut oil, I have noticed even greater improvement overall and haven't used the inhaler in months! It takes time to weed out everything in your life that contains gluten, and it takes awhile to heal and rebuild your health. At first it's mentally exhausting, overwhelming, even obsessive, but it gets better and second nature.
    • Jsingh
      Protein or fat?

      By Jsingh · Posted

      Hi,  I care for my seven year old daughter with Celiac. After watching her for months, I have figured out that she has problem with two kinds of fats- animal fat and cooking oils. It basically makes her intestine sore enough that she feels spasms when she is upset. It only happens on days when she has eaten more fat than her usual every day diet. (Her usual diet has chia seeds, flaxseeds, and avocado/ pumpkin seeds for fat and an occasional chicken breast.) I stopped using cooking oils last year, and when I reintroduced eggs and dairy, both of which I had held off for a few months thinking it was an issue of the protein like some Celiac patients habe mentioned to be the case, she has reacted in the same fashion as she does with excess fats. So now I wonder if her reaction to dairy and eggs is not really because of protein but fat.   I don't really have a question, just wondering if anyone finds this familiar and if it gets better with time.  Thank you. 
    • Chanda Richard
      High Cost of Gluten-Free Foods

      By Chanda Richard · Posted

      Hello, My name is Chanda and you are not the only one that gose through the same things. I have found that what's easiest for me is finding a few meals each week that last. I have such severe reactions to gluten that it shuts my entire body down. I struggle everyday with i can't eat enough it feels like, when I eat more I lose more weight. Make sure that you look at medication, vitamins and shampoo and conditioner also. They have different things that are less expensive at Walmart. 
    • petitojou
      Frequent nausea after gluten-free diet

      By petitojou · Posted

      Thank you so much! I saw some tips around the forum to make a food diary and now that I know that the community also struggles with corn, egg and soy, the puzzle pieces came together! Just yesterday I tried eating eggs and yes, he’s guilty and charged. Those there are my 3 combo nausea troublemakers. I’m going to adjust my diet ☺️ Also thank you for the information about MCAS! I’m from South America and little it’s talked about it in here. It’s honestly such a game changer now for treatment and recovery. I know I’m free from SIBO and Candida since I’ve been tested for it, but I’m still going to make a endoscopy to test for H. Pylori and Eosinophilic esophagitis (EoE). Thank you again!! Have a blessed weekend 🤍
    • knitty kitty
      Unusual bright yellow but odourless discharge

      By knitty kitty · Posted

      Yes, I, too, have osteoporosis from years of malabsorption, too.  Thiamine and magnesium are what keep the calcium in place in the bones.  If one is low in magnesium, boron, selenium, zinc, copper, and other trace minerals, ones bone heath can suffer.  We need more than just calcium and Vitamin D for strong bones.  Riboflavin B 2, Folate B 9 and Pyridoxine B 6 also contribute to bone formation and strength.   Have you had your thyroid checked?  The thyroid is important to bone health as well.  The thyroid uses lots of thiamine, so a poorly functioning thyroid will affect bone heath.  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.