Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

gluten-free/cf Pancake Or Waffle Recipes Or Mixes


missy'smom

Recommended Posts

missy'smom Collaborator

I've tried the Arrowhead Mills and Orgran Apple Cinnamon mixes and they were lacking in both texture and flavor.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Lisa Mentor

I like Pamela's Mixes.

One member here (Gulia) likes to make fried onion rings with the pancake batter. Yum!

missy'smom Collaborator

I love Pamela's too :) but it has buttermilk powder in it. :(

jkmunchkin Rising Star

I like Authentic Foods.

tarnalberry Community Regular

I like Namaste's pancake mix. I make it with almond milk, and cinnamon and vanilla. I've served it to loads of people who aren't Gluten-free Casein-free, and they all like the pancakes. They freeze well, pack well for skiing or backpacking. All in all, a very tasty, and practical pancake. :D

jerseyangel Proficient

We love Gluten Free Pantry--I use vanilla almond milk and add blueberries.

MDRB Explorer
I've tried the Arrowhead Mills and Orgran Apple Cinnamon mixes and they were lacking in both texture and flavor.

I live in Australia so I doubt we'd have the same brands. However I find that the gluten free buckwheat pancake mixes are the best, fluffy, light and tasty. Just make sure that they are gluten free because a lot of buckwheat mixes have wheat flour in them.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



missy'smom Collaborator

Thanks everyone! Now I have a bunch more options to try. Yeah!

Darn210 Enthusiast

There was a recipe for a "just like Pamela's" in the baking/cooking section. I've used several times and it has worked well. It uses buttermilk powder which you could leave out and then instead of mixing with water, mix with almond or rice milk (or half alternative milk and half water because you don't really put that much buttermilk powder in). I'll go searching for it and if I can find it, I'll post the link. If I can't find it, I have a hard copy that I'll type in tomorrow.

Darn210 Enthusiast

AaaaHaaaa!!!! Found It!!!

I found this on the Internet--don't remember where--and haven't yet tried it.

Almost-like-Pamela's baking mix:

1

ItchyMeredith Contributor

Trader Joe's has one. We just tried it and it's good. The texture is better than the others I have tried.

JennyC Enthusiast

We use the following recipe and LOVE it! :D The only change I make is to double the flours added to the recipe.

1. separate 4 eggs (yes, 4. I know it's a lot!)

2. set yolks aside

3. whip whites to stiff peaks, set aside

4. melt 4 TBSP "buttery stick" or similar

5. slowly whip melted "butter" into yolks

6. mix in 1 cup soy milk (or whatever)

7. add 1/2 tsp xanthan gum

8. add 1/4 tsp salt

9. add 2 TBSP sugar

10. add 1 1/2 tsp baking powder

11. add 1/2 tsp vanilla extract

12. in a dry 1/2 cup measure, fill about a third of it with potato starch

13. full the remaining space in the 1/2 cup measure with gluten-free flour mix

14. mix well

15. carefully fold egg whites into the batter

Use your waffle iron's instructions. I get four round waffles. They're really fluffy (read: eggy) but I like them that way. I prefer waffles to scrambled eggs.

Dyan Rookie

We use the recipe from the gluten free kitchen. My daughter is the only one who needs to avoid gluten but we all are by proxy. She and I have never really cared for pancakes until we tried these. They taste better than full gluten ones and their texture is perfectly normal.

ButterMilk Pancakes (but I always use milk with a little vinegar)

1/4 C sugar

2 T shortening

2 T oil

1 egg

3/4 C cornstarch

3/4 C potato starch

1/4 t xanthan gum

1/2 t salt

1 1/4 t baking powder

1/4 t baking soda

3/4 C buttermilk*

*I usually pour 1 tsp of white vinegar in my 1 cup measuring cup and then add milk to the top. If you take to long to prepare everything it will curdle a little. But it really is ok.

In my mixer I mix the sugar and the shortening. Then add everything else but the milk. When everything is combined, add the milk. Mix it well, removing all the lumps. You can judge the thickness, and add more milk if needed. Then cook them like normal.

Wonka Apprentice
We use the recipe from the gluten free kitchen. My daughter is the only one who needs to avoid gluten but we all are by proxy. She and I have never really cared for pancakes until we tried these. They taste better than full gluten ones and their texture is perfectly normal.

I'm going to give these a try. I love recommended recipes.

lcbannon Apprentice

This is Alton Brown's recipe made gluten-free and its WONDERFUL....

1 1/4 cup gluten-free Flour Mix

3/4 cup Sorguhm Flour or just 2 cups gluten-free Flour

1/2 t. baking soda

1 t. baking powder

1 t. salt

3 T. Sugar -- NOTE I left the sugar out and we did not miss it a bit

3 eggs

2 T. unsalted Butter

2 cups buttermilk or powder and water (room Temp for both)

In a medium bowl whisk together the flours,soda,powder,salt and sugar. In other bowl beat together eggs, butter then add buttermilk.

Add the wet to dry and stir till combined. Allow to rest at least 5 minutes then pour into HOT iron and cook. These freeze well too

HiDee Rookie
AaaaHaaaa!!!! Found It!!!

gluten-free PANCAKE MIX (BULK)

2 cups brown rice flour

2 cups white rice flour

2 cups potato starch

2 cups tapioca starch

1 cup cornstarch

4 Tablespoons (1/4 cup) baking powder

8 Tablespoons (1/2 cup) sugar

2 teaspoons salt

4 teaspoons xanthan gum

For pancakes, mix with 3 eggs, 1

Jo Ann Apprentice

Our family likes the recipe from "allrecipes.com" which is as follows:

Pancakes and Waffles

1 c. rice flour

3 Tbls. tapioca flour

1/3 c. potato starch

4 Tbls. buttermilk powder

1 Tbls. sugar

1 1/2 tsp. baking powder

1/2 tsp. baking soda

1/2 tsp. salt

1/2 tsp. xanthan gum

2 eggs

3 Tbls. canola oil

2 c. water

Sift or mix together all dry ingredients. Stir in eggs, water and oil until well blended and few lumps remain.

Heat oiled griddle to approx. 350 degrees. Spoon batter onto griddle and cook until bubbles form. Flip, and continue cooking until golden brown.

We are dairy free and substitute approx. 1 1/2 cups non-dairy milk soured with lemon juice for the buttermilk. Even the non-celiacs like these pancakes, and they are less expensive than a mix.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty commented on Scott Adams's article in Multiple Sclerosis and Celiac Disease
      3

      Gluten-Free Diet Linked to Reduced Inflammation and Improved Outcomes in Multiple Sclerosis (+Video)

    2. - trents replied to Matthias's topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

    3. - Matthias posted a topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

    4. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

    5. - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,329
    • Most Online (within 30 mins)
      7,748

    Jane02
    Newest Member
    Jane02
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
    • Matthias
      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.