Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten-free Poptarts Substitute?

Ashley

Recommended Posts

Ashley Enthusiast
Ashley
Posted

Has anyone found a decent substitute for poptarts? I've looked everywhere but yet to find any gluten-free version. :(

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


lorka150 Collaborator
lorka150
Posted

Luckily, homemade poptarts are incredibly easy. Take your favourite pie-dough, put homemade fresh fruit in the middle, poke a little and bake. Much tastier, healthier, and very easy!

kevsmom Contributor
kevsmom
Posted

When I make pancakes, I mix up a whole bag of gluten-free pancake batter and make all of them at one time. I freeze them, a couple at a time, in a zip lock bag. You could make mock poptarts by popping a baggie in the microwave to heat and then adding some jam or applesauce and cinnamon in between the pancakes.

Cindy

mirabella Apprentice
mirabella
Posted
:huh: I was just asking around the other day. I crave them in the middle of the nite. And no I havent found any yet. But I will post when I do.
ShayFL Enthusiast
ShayFL
Posted
https://www.celiac.com/articles/768/1/Pop-T...Free/Page1.html
mirabella Apprentice
mirabella
Posted
:( No disrespect but I've been feeling pretty lazy to make pop tarts. I did print the recipe out in case my husband would like to make them for me. :rolleyes: Thanks
Juliebove Rising Star
Juliebove
Posted

I've had no luck making gluten-free pie dough. Perhaps it is our other allergies. I think I used Spectrum shortening instead of butter or margarine. But now that I think of it...I couldn't make regular pie dough for beans. I resorted to buying pre-made stuff. I'm normally a good baker but I can't do pie dough.

Too bad someone hasn't come out with a frozen or shelf stable gluten-free toaster pastry. I bought some Amy's Orangics that I can eat and daughter keeps begging me not to make them because they smell so good.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


dbmamaz Explorer
dbmamaz
Posted
I've had no luck making gluten-free pie dough. Perhaps it is our other allergies. I think I used Spectrum shortening instead of butter or margarine. But now that I think of it...I couldn't make regular pie dough for beans. I resorted to buying pre-made stuff. I'm normally a good baker but I can't do pie dough.

Me too! I totally gave up ... i only tried three times, but i'd read something on line about how many times she'd scraped a perfectly good pie filling off an inedible pie crust. I did read that you can just make a crumb crust instead, which i didnt get around to trying. but i was tempted to try using my sugar cookie recipe (but of course, I make it for the kids, first i'd have to get it to work without eggs or tapioca flour lol)

I tried doing the turkey pot pie with just a bisquit-type topping . . and we all got mysteriously ill. HOwever, i did have great success w peach cobbler (no eggs, dairy, gluten, tapioca, or rice . .. lol) - the family eats them as fast as I can make them.

Fortuneatly, i dont miss poptarts. I mostly just miss cheese . . . omg, i almost cried in the store today, looking at all the gourmet cheeses . . .and i feel so guilty because i dont buy them for my family any more, either - becuase if i dont work them in to a meal, no one eats them and they just go moldy in the fridge . .and i have to cry again

Juliebove Rising Star
Juliebove
Posted
Me too! I totally gave up ... i only tried three times, but i'd read something on line about how many times she'd scraped a perfectly good pie filling off an inedible pie crust. I did read that you can just make a crumb crust instead, which i didnt get around to trying. but i was tempted to try using my sugar cookie recipe (but of course, I make it for the kids, first i'd have to get it to work without eggs or tapioca flour lol)

I tried doing the turkey pot pie with just a bisquit-type topping . . and we all got mysteriously ill. HOwever, i did have great success w peach cobbler (no eggs, dairy, gluten, tapioca, or rice . .. lol) - the family eats them as fast as I can make them.

Fortuneatly, i dont miss poptarts. I mostly just miss cheese . . . omg, i almost cried in the store today, looking at all the gourmet cheeses . . .and i feel so guilty because i dont buy them for my family any more, either - becuase if i dont work them in to a meal, no one eats them and they just go moldy in the fridge . .and i have to cry again

I can not get a good bisuit recipe but I think it's because of my other allergies. I did find a good dumpling recipe but it doesn't make enough dumplings to suit us.

We eat this faux cheese. It's pretty good.

Open Original Shared Link

Gravy is good too. Haven't tried the other stuff.

Gentleheart Enthusiast
Gentleheart
Posted
I can not get a good bisuit recipe but I think it's because of my other allergies. I did find a good dumpling recipe but it doesn't make enough dumplings to suit us.

We eat this faux cheese. It's pretty good.

Open Original Shared Link

Gravy is good too. Haven't tried the other stuff.

Is this brand of cheese honestly good? We have tried others and they sure aren't. I would be delighted to find a cheese I could buy. It's what I miss the most. Do you know if it's also corn free? Thanks!

Juliebove Rising Star
Juliebove
Posted
Is this brand of cheese honestly good? We have tried others and they sure aren't. I would be delighted to find a cheese I could buy. It's what I miss the most. Do you know if it's also corn free? Thanks!

So far I have tried the Parmesan (can't tell it from the real thing...even smells like it), Pizza blend (excellent on pizza), cheddar (tasted fine but arrived melted). Got the Mozarella today as well as the others. Also tried the American. It was good but IMO no better than the rice cheese we already buy. And I don't have to pay postage for that.

I would highly recommend this stuff. Tonight, daughter and I got salads from the salad bar at a grocery store and topped them with some Parmesan. Yum!

Sorry, I don't know if it is corn free or not. We don't have to worry about corn.

Ashley Enthusiast
Ashley
Posted
  • Author

Thanks everyone---I've got a lot baking to do :D

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. rei.b
      - rei.b replied to rei.b's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      11

      High DGP-A with normal IGA

      I was tested for celiac at the same time, so I wasn't taking naltrexone yet. I say that, because I don't. The endoscopy showed some mild inflammation but was inconclusive as to celiac disease. They took several biopsies and that's all that was shown. I was not given a Marsh score.
    2. knitty kitty
      - knitty kitty replied to rei.b's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      11

      High DGP-A with normal IGA

      Food and environmental allergies involve IgE antibodies. IgE antibodies provoke histamine release from mast cells. Celiac disease is not always visible to the naked eye during endoscopy. Much of the damage is microscopic and patchy or out of reach of the scope. Did they take any biopsies of your small intestine for a pathologist to examine? Were...
    3. rei.b
      - rei.b replied to rei.b's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      11

      High DGP-A with normal IGA

      I was tested for food allergies and environmental allergies about 7 months before I started taking Naltrexone, so I don't think that is the cause for me, but that's interesting! The main thing with the celiac thing that is throwing me off is these symptoms are lifelong, but I don't have intestinal damage to correlate with lifelong undiagnosed celiac...
    4. trents
      - trents replied to lmemsm's topic in Gluten-Free Foods, Products, Shopping & Medications
      10

      Finding gluten free ingredients

      Welcome to the forum, @Kara S! Warrior bread is a grain free bread product. Google it. There are commercial mixes available, I believe, Youtube videos and many recipes.
    5. knitty kitty
      - knitty kitty replied to Colleen H's topic in Coping with Celiac Disease
      6

      Gluten related ??

      @Colleen H, I have had similar reactions and symptoms like yours. I started following the low histamine Autoimmune Protocol diet developed by a doctor with Celiac Disease herself, Dr. Sarah Ballantyne. Her book, The Paleo Approach, is very helpful in understanding what's going on in the body. Not only do you have antibodies attacking the body...
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      132,130
    • Most Online (within 30 mins)
      7,748
    Tony White
    Newest Member
    Tony White
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • rei.b
      High DGP-A with normal IGA

      By rei.b · Posted

      I was tested for celiac at the same time, so I wasn't taking naltrexone yet. I say that, because I don't. The endoscopy showed some mild inflammation but was inconclusive as to celiac disease. They took several biopsies and that's all that was shown. I was not given a Marsh score.
    • knitty kitty
      High DGP-A with normal IGA

      By knitty kitty · Posted

      Food and environmental allergies involve IgE antibodies.  IgE antibodies provoke histamine release from mast cells.   Celiac disease is not always visible to the naked eye during endoscopy.  Much of the damage is microscopic and patchy or out of reach of the scope.  Did they take any biopsies of your small intestine for a pathologist to examine?  Were you given a Marsh score? Why do you say you "don't have intestinal damage to correlate with lifelong undiagnosed celiac disease"?   Just curious.  
    • rei.b
      High DGP-A with normal IGA

      By rei.b · Posted

      I was tested for food allergies and environmental allergies about 7 months before I started taking Naltrexone, so I don't think that is the cause for me, but that's interesting!  The main thing with the celiac thing that is throwing me off is these symptoms are lifelong, but I don't have intestinal damage to correlate with lifelong undiagnosed celiac disease.
    • trents
      Finding gluten free ingredients

      By trents · Posted

      Welcome to the forum, @Kara S! Warrior bread is a grain free bread product. Google it. There are commercial mixes available, I believe, Youtube videos and many recipes. 
    • knitty kitty
      Gluten related ??

      By knitty kitty · Posted

      @Colleen H, I have had similar reactions and symptoms like yours.  I started following the low histamine Autoimmune Protocol diet developed by a doctor with Celiac Disease herself, Dr. Sarah Ballantyne.  Her book, The Paleo Approach, is very helpful in understanding what's going on in the body.   Not only do you have antibodies attacking the body, there are mast cells spreading histamine which causes inflammation.  Foods also contain histamine or act as histamine releasers.  Our bodies have difficulty clearing histamine if there's too much.  Following the low histamine AIP diet allows your body time to clear the excess histamine we're making as part of the autoimmune response, without adding in extra histamine from foods.  High histamine foods include eggs, processed foods and some citrus fruits.  The AIP diet allows meat and vegetables.  No processed meats like sausage, luncheon meats, ham, chicken nuggets, etc. No night shades (potatoes, tomatoes, peppers, eggplant).  No dairy.  No grains.  No rice.  No eggs.  No gluten-free processed foods like gluten free breads and cookies.  No nuts.  No expensive processed gluten-free foods.  Meat and vegetables.  Some fruit. Some fruit, like applesauce, contains high levels of fructose which can cause digestive upsets.  Fructose gets fermented by yeasts in the gastrointestinal tract.  This fermentation can cause gas, bloating and abdominal pain.   The AIP diet changes your microbiome.  Change what you eat and that changes which bacteria live in your gut.  By cutting out carbohydrates from grains and starchy veggies like potatoes, SIBO bacteria get starved out.  Fermenting yeasts get starved out, too.  Healthy bacteria repopulate the gut.   Thiamine Vitamin B 1 helps regulate gut bacteria.  Low thiamine can lead to SIBO and yeast infestation.  Mast cells release histamine more easily when they are low in Thiamine.  Anxiety, depression, and irritability are early symptoms of thiamine insufficiency.  A form of thiamine called Benfotiamine has been shown to promote intestinal healing.   Thiamine works with the seven other B vitamins.  They all need each other to function properly.   Other vitamins and minerals are needed, too.  Vitamin D helps calm and regulate the immune system. Thiamine is needed to turn Vitamin D into an active form.  Thiamine needs magnesium to make life sustaining enzymes.  Taking a B Complex and additional Benfotiamine is beneficial.  The B vitamins are water soluble, easily lost if we're not absorbing nutrients properly as with Celiac Disease.  Since blood tests for B vitamins are notoriously inaccurate, taking a B Complex, Benfotiamine, and magnesium Threonate, and looking for health improvements is a better way to see if you're insufficient.   I do hope you will give the low histamine AIP diet a try.  It really works.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.