Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Canadian Question For Moderator/admin


doodle

Recommended Posts

doodle Rookie

Hi there, I am brand new to the site and I did read the "rules" but wondered if there are exceptions as I noticed in the Canadian thread ('cause that's where I live) with regards to some products vs others?

I read what happened with regards to the "seeds" incident and do not want to be considered non-compliant so I thought I would ask a few questions if that's OK. My apologies ahead of time if this seems lenghty.

I am a member of a number food/cooking sites and it is quite common to "help" someone find something or make others aware of a product that may be better.

I own a (very) small independent specialty food store and we carry quite a few gluten-free products. My customers give me feed back and I would be happy to pass opinions on or about X or W or Z. I am also here to gain continual knowledge about Celiac Disease because my customers are looking to me to know what I am talking about.

While I am not Celic myself I do have a number of life threating alergies so I fully understand the importance dedicated facilities and cross contamination. Again, for me to gain further feedback from the members I need to be able to ask about topics that may involve brand names along with opinions of how food tastes from the said brand names.

For example, here is a very (intentionally vague) question I would love the members opinion about:

It is my understanding here in Canada our (or most of our) cornstarch is considered safely gluten-free while in the U S, Celiacs need to be extremely carefull and only purchase certain brands. So my question would be : are there certain brands of cornstarch that anyone has found to be intolerable vs names of brands that are OK both north and south of "the border". The reason this is an important question for me has nothing to do with me selling cornstarch, but it has everything to do with me making a safe gluten-free dessert to sell in my store that I want to thicken with cornstarch. Then perhaps the members could enlighten me on other thickening products (arrowroot or tapioca or such) that they have found to be better than the good old standby of cornstarch and how to best go about using the other alternatives. That way I could suggest these ideas to my customers as well.

A second issue would be: If a member was to inquire about a product - say bread for example - and I know of (b/c I have it in my store) what I think is a really great bread, can I tell them the name of it? I saw someone, in one of the threads, name a few types of bread and I have tried all of the ones mentioned but IMHO and those of my repeat customers, the one I would tell members about is far superior.

Only some of the many products I carry are available nationwide. Most are made by small dedicated G F shops that supply to a reasonable area in my vacinity. But I have just discovered (thanks to a customer) a great number of items from Australia that are being imported in my area and are going to be available at a number of stores soon. Am I wrong to say that this information could be very helpful to the members who have become tired of the same old, same old. Also, what may be new and exciting in my neck of the woods may be mainstream in another area but still not known about.

Again, these questions are not meant in any way to be selfserving. They are truly my attempt to be able to be compliant to your rules. This is the only way I know how confirm if what I MAY FROM TIME TO TIME bring up in my quest for knowledge or my wanting to help other members.

thank you -- I will not in any way designate who I am or where (exactly) I am unless directly asked and then we "talk" via P M?

doodle


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



happygirl Collaborator
Hi there, I am brand new to the site

Welcome to the board!

For example, here is a very (intentionally vague) question I would love the members opinion about:

It is my understanding here in Canada our (or most of our) cornstarch is considered safely gluten-free while in the U S, Celiacs need to be extremely carefull and only purchase certain brands. So my question would be : are there certain brands of cornstarch that anyone has found to be intolerable vs names of brands that are OK both north and south of "the border". The reason this is an important question for me has nothing to do with me selling cornstarch, but it has everything to do with me making a safe gluten-free dessert to sell in my store that I want to thicken with cornstarch. Then perhaps the members could enlighten me on other thickening products (arrowroot or tapioca or such) that they have found to be better than the good old standby of cornstarch and how to best go about using the other alternatives. That way I could suggest these ideas to my customers as well.

I have not heard that there are any problems with cornstarch in the US.

A second issue would be: If a member was to inquire about a product - say bread for example - and I know of (b/c I have it in my store) what I think is a really great bread, can I tell them the name of it? I saw someone, in one of the threads, name a few types of bread and I have tried all of the ones mentioned but IMHO and those of my repeat customers, the one I would tell members about is far superior.

Only some of the many products I carry are available nationwide. Most are made by small dedicated G F shops that supply to a reasonable area in my vacinity. But I have just discovered (thanks to a customer) a great number of items from Australia that are being imported in my area and are going to be available at a number of stores soon. Am I wrong to say that this information could be very helpful to the members who have become tired of the same old, same old. Also, what may be new and exciting in my neck of the woods may be mainstream in another area but still not known about.

Again, these questions are not meant in any way to be selfserving. They are truly my attempt to be able to be compliant to your rules. This is the only way I know how confirm if what I MAY FROM TIME TO TIME bring up in my quest for knowledge or my wanting to help other members.

It is perfectly fine to say, I really like product X, and share your experience with it.

The time where it wouldn't be okay to say it: I really like product X, and here is where you can purchase it (with a link to your store, for instance.)

Happy to have you here :)

Lisa Mentor

Welcome!

You can list your personal website/link on your personal profile page, but not in your signature or post page.

We try to maintain a solicitation free Board for the convenience of the membership as they seek information regarding Celiac Disease and it's associated issues.

If you would like to advertise on this site, you must contact the Administration.

And, I would like to add, THANKS FOR ASKING :)

psawyer Proficient

Laura and Lisa, my fellow moderators, have captured the sense well.

You can recommend just about any product, as long as you do not make it. You can suggest a store to buy it at, as long as you don't have an interest in the store.

You can put information about your store in your profile, including a link if you have a web site.

You are moving into the twilight zone if you talk about your store in a post or in your signature. I have talked about my business on a number of occasions, but without naming it. Anybody who wants to know more can contact me through the board facilities. There is a link in my profile, but it is to the chain where we own a franchise, not to our store in particular. Don't put any link in a post or signature, and don't put explicit identifying information there either.

Welcome to the board. I'm in Canada too.

Scott Adams Grand Master

Just a quick correction, you can't recommend your own products (your own brand or products that your company makes) in posts because that is self-promotion. Likewise, you can't put links to your company/products in posts.

Take care,

Scott

Laura and Lisa, my fellow moderators, have captured the sense well.

You can recommend just about any product, as long as you do not make it. You can suggest a store to buy it at, as long as you don't have an interest in the store.

You can put information about your store in your profile, including a link if you have a web site.

You are moving into the twilight zone if you talk about your store in a post or in your signature. I have talked about my business on a number of occasions, but without naming it. Anybody who wants to know more can contact me through the board facilities. There is a link in my profile, but it is to the chain where we own a franchise, not to our store in particular. Don't put any link in a post or signature, and don't put explicit identifying information there either.

Welcome to the board. I'm in Canada too.

doodle Rookie

Thank you so much for clairifying for me. I may from time to time get it wrong (when I thought I was doing it right !) so please bear with me if that happens.

The items I would speak of would always have been be made by an independant (wholesale) company that I would have no connection to execpt that I purchase from them or their distributors.

I certainly understand why you need to be so vigilant with your regulations. After all you have sponsors and manufacturers that are buying a position (to advertise) on the board and it wouldn't do to allow someone who wasn't to promote themselves in any way plus no one wants to wade through blatant self promotion or be beseiged by salespeople.

I am looking forward to furthering my knowledge of Celiac disease and hopefully I can pass on a a tip or 2 to others along the way.

BTW, happygirl, one of the first issues I will be asking about is the cornstarch one I referred to.

You see, I have many customers who tell me things but I don't know if always THEY know what they are talking about. I was told there are issues with some brands of cornstarch & so many accute celiacs avoid it. ? ?

thanks again

doodle (brenda)

Lisa Mentor

Brenda,

I am certain that you will find this site invaluable to you. An example of information found here is a Forbidden and Safe List:

https://www.celiac.com/categories/Safe-Glut...3B-Ingredients/

It would be good to print out these lists for your customers to use as a reference. YOU will be in the know and they will marvel at your knowledge. ;)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,354
    • Most Online (within 30 mins)
      7,748

    Gracieruizzz
    Newest Member
    Gracieruizzz
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      @catnapt, Wheat germ has very little gluten in it.  Gluten is  the carbohydrate storage protein, what the flour is made from, the fluffy part.  Just like with beans, there's the baby plant that will germinate  ("germ"-inate) if sprouted, and the bean part is the carbohydrate storage protein.   Wheat germ is the baby plant inside a kernel of wheat, and bran is the protective covering of the kernel.   Little to no gluten there.   Large amounts of lectins are in wheat germ and can cause digestive upsets, but not enough Gluten to provoke antibody production in the small intestines. Luckily you still have time to do a proper gluten challenge (10 grams of gluten per day for a minimum of two weeks) before your next appointment when you can be retested.  
    • knitty kitty
      Hello, @asaT, I'm curious to know whether you are taking other B vitamins like Thiamine B1 and Niacin B3.  Malabsorption in Celiac disease affects all the water soluble B vitamins and Vitamin C.  Thiamine and Niacin are required to produce energy for all the homocysteine lowering reactions provided by Folate, Cobalamine and Pyridoxine.   Weight gain with a voracious appetite is something I experienced while malnourished.  It's symptomatic of Thiamine B1 deficiency.   Conversely, some people with thiamine deficiency lose their appetite altogether, and suffer from anorexia.  At different periods on my lifelong journey, I suffered this, too.   When the body doesn't have sufficient thiamine to turn food, especially carbohydrates, into energy (for growth and repair), the body rations what little thiamine it has available, and turns the carbs into fat, and stores it mostly in the abdomen.  Consuming a high carbohydrate diet requires additional thiamine to process the carbs into energy.  Simple carbohydrates (sugar, white rice, etc.) don't contain thiamine, so the body easily depletes its stores of Thiamine processing the carbs into fat.  The digestive system communicates with the brain to keep eating in order to consume more thiamine and other nutrients it's not absorbing.   One can have a subclinical thiamine insufficiency for years.  A twenty percent increase in dietary thiamine causes an eighty percent increase in brain function, so the symptoms can wax and wane mysteriously.  Symptoms of Thiamine insufficiency include stunted growth, chronic fatigue, and Gastrointestinal Beriberi (diarrhea, abdominal pain), heart attack, Alzheimer's, stroke, and cancer.   Thiamine improves bone turnover.  Thiamine insufficiency can also affect the thyroid.  The thyroid is important in bone metabolism.  The thyroid also influences hormones, like estrogen and progesterone, and menopause.  Vitamin D, at optimal levels, can act as a hormone and can influence the thyroid, as well as being important to bone health, and regulating the immune system.  Vitamin A is important to bone health, too, and is necessary for intestinal health, as well.   I don't do dairy because I react to Casein, the protein in dairy that resembles gluten and causes a reaction the same as if I'd been exposed to gluten, including high tTg IgA.  I found adding mineral water containing calcium and other minerals helpful in increasing my calcium intake.   Malabsorption of Celiac affects all the vitamins and minerals.  I do hope you'll talk to your doctor and dietician about supplementing all eight B vitamins and the four fat soluble vitamins because they all work together interconnectedly.  
    • Florence Lillian
      Hi Jane: You may want to try the D3 I now take. I have reactions to fillers and many additives. Sports Research, it is based in the USA and I have had no bad reactions with this brand. The D3 does have coconut oil but it is non GMO, it is Gluten free, Soy free, Soybean free and Safflower oil free.  I have a cupboard full of supplements that did not agree with me -  I just keep trying and have finally settled on Sports Research. I take NAKA Women's Multi full spectrum, and have not felt sick after taking 2 capsules per day -  it is a Canadian company. I buy both from Amazon. I wish you well in your searching, I know how discouraging it all is. Florence.  
    • catnapt
      highly unlikely  NOTHING and I mean NOTHING else has ever caused me these kinds of symptoms I have no problem with dates, they are a large part of my diet In fact, I eat a very high fiber, very high vegetable and bean diet and have for many years now. It's considered a whole foods plant based or plant forward diet (I do now eat some lean ground turkey but not much) I was off dairy for years but recently had to add back plain yogurt to meet calcium needs that I am not allowed to get from supplements (I have not had any problem with the yogurt)   I eat almost no processed foods. I don't eat out. almost everything I eat, I cook myself I am going to keep a food diary but to be honest, I already know that it's wheat products and also barley that are the problem, which is why I gradually stopped eating and buying them. When I was eating them, like back in early 2024, when I was in the middle of moving and ate out (always had bread or toast or rolls or a sub or pizza) I felt terrible but at that time was so busy and exhausted that I never stopped to think it was the food. Once I was in my new place, I continued to have bread from time to time and had such horrible joint pain that I was preparing for 2 total knee replacements as well as one hip! The surgery could not go forward as I was (and still am) actively losing calcium from my bones. That problem has yet to be properly diagnosed and treated   anyway over time I realized that I felt better when I stopped eating bread. Back at least 3 yrs ago I noticed that regular pasta made me sick so I switched to brown rice pasta and even though it costs a lot more, I really like it.   so gradually I just stopped buying and eating foods with gluten. I stopped getting raisin bran when I was constipated because it made me bloated and it didn't help the constipation any more (used to be a sure bet that it would in the past)   I made cookies and brownies using beans and rolled oats and dates and tahini and I LOVE them and have zero issues eating those I eat 1 or more cans of beans per day easily can eat a pound of broccoli - no problem! Brussels sprouts the same thing.   so yeh it's bread and related foods that are clearly the problem  there is zero doubt in my mind    
    • cristiana
      Thank you for your post, @nanny marley It is interesting what you say about 'It's OK not to sleep'. Worrying about sleeping only makes it much harder to sleep.  One of my relatives is an insomniac and I am sure that is part of the problem.  Whereas I once had a neighbour who, if she couldn't sleep, would simply get up again, make a cup of tea, read, do a sudoku or some other small task, and then go back to bed when she felt sleepy again.  I can't think it did her any harm - she lived  well into her nineties. Last week I decided to try a Floradix Magnesium supplement which seems to be helping me to sleep better.  It is a liquid magnesium supplement, so easy to take.  It is gluten free (unlike the Floradix iron supplement).  Might be worth a try.        
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.