Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Mayonnaise


smiles

Recommended Posts

smiles Rookie

Hi. I am looking for a mayonnaise that has no soy, vinegar (except for apple cider vinegar), gluten and all sugar (except stevia) including things like agave nectar, evaporated cane juice, etc. Anyone no of anything like that? I am a little freakish about making mayo. myself bc it would consist of raw eggs. If not does anyone know of a different way to make tuna and chicken salad? Thank so much.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



sickchick Community Regular

I make my own! VERY SIMPLE. Lasts about a week or two! B)

Basic Aioli|Mayonnaise

It's a great base you can add anything to it!

1 1/4 cups Olive Oil

3 TB Lemon Juice

1 organic egg

1/4 tsp Salt

pinch dry mustard powder

*make sure your ingredients are at room temp or you won't get good emulsion

In a blender or food processor add egg, salt, mustard and 1/4 cup olive oil, blend for 60 seconds.

While blender is running, add 1/2 cup more olive oil, alternate to lemon juice, then back to the remaining 1/2 cup olive oil. Blend until creamy and thick.

Things I like to add: Tarragon, Dill, Garlic, Roasted Garlic, Chipotle, (I use the powder since it has no vinegar), Cayenne, Curry Powder, Wasabi . Chili-Lime (I use Lime juice instead of Lemon)

Go crazy!!! I keep different flavors in different condiment squeezy bottles in the fridge. I use dill a lot and wasabi too! I mix it with fresh valencia orange juice and poppyseeds and make a dressing for coleslaw :)

Love Love :)

MyMississippi Enthusiast

Good luck on finding one without sugars---- I used Duke's because it was sugar free----

then switched to Hain's safflower mayo because it was SOY free---- but they have honey and cane juice in it. And frankly Duke's tasted a lot better than theirs.

I sent them (Hain) an email telling them that I was pleased their mayo is SOY free--- but couldn't they please leave out the sugar and salt ! !

I'm sure they will rush right out and fix this problem for me. :lol:

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,541
    • Most Online (within 30 mins)
      7,748

    Jacqueline Dee
    Newest Member
    Jacqueline Dee
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • petitojou
      Thank you so much! I saw some tips around the forum to make a food diary and now that I know that the community also struggles with corn, egg and soy, the puzzle pieces came together! Just yesterday I tried eating eggs and yes, he’s guilty and charged. Those there are my 3 combo nausea troublemakers. I’m going to adjust my diet ☺️ Also thank you for the information about MCAS! I’m from South America and little it’s talked about it in here. It’s honestly such a game changer now for treatment and recovery. I know I’m free from SIBO and Candida since I’ve been tested for it, but I’m still going to make a endoscopy to test for H. Pylori and Eosinophilic esophagitis (EoE). Thank you again!! Have a blessed weekend 🤍
    • knitty kitty
      Yes, I, too, have osteoporosis from years of malabsorption, too.  Thiamine and magnesium are what keep the calcium in place in the bones.  If one is low in magnesium, boron, selenium, zinc, copper, and other trace minerals, ones bone heath can suffer.  We need more than just calcium and Vitamin D for strong bones.  Riboflavin B 2, Folate B 9 and Pyridoxine B 6 also contribute to bone formation and strength.   Have you had your thyroid checked?  The thyroid is important to bone health as well.  The thyroid uses lots of thiamine, so a poorly functioning thyroid will affect bone heath.  
    • Celiac50
      That sounds so very likely in my case! I will absolutely ask my doctor on my next bone check coming up in March... Thanks a lot! 
    • trents
      Calcium levels as measured in the blood can be quite deceiving as the body will rob calcium from the bones to meet demands for it by other bodily functions. Also, supplementing with calcium can be counterproductive as it tends to raise gut pH and decrease absorption. More often than not, the problem is poor absorption to begin with rather than deficiency of intake amounts in the diet. Calcium needs an acidic environment to be absorbed. This is why so many people on PPIs develop osteoporosis. The PPIs raise gut pH. And some people have high gut PH for other reasons. Low pH equates to a more acidic environment whereas high pH equates to a more basic (less acidic) environment.
    • Celiac50
      Kind thanks for all this valuable information! Since my Folate was/is low and also my Calcium, there IS a chance I am low in B vitamins... My doctor only measured the first two, oh and Zinc as I has twisted her arm and guess what, that was mega low too. So who knows, until I get myself tested properly, what else I am deficient in... I did a hair mineral test recently and it said to avoid All sources of Calcium. But this is confusing for me as my Ca is so low and I have osteoporosis because of this. It is my Adjusted Ca that is on the higher side and shouldn't be. So am not sure why the mineral test showed high Ca (well, it was medium in the test but relative to my lowish Magnesium, also via hair sample, it was high I was told). But anyway, thanks again for the VitB download, I will look into this most certainly!
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.