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I Ate Gluten By Mistake. I Want It Out Of Me!

Missing Licorice

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Missing Licorice Newbie
Missing Licorice
Posted

Hi I've been eating 3 musketeers bars this past weekend. I've been cranky and bloated. Then I founded out that they aren't gluten free. I think they mush have malt flavouring. Any tips on how to flush the system quickly? I usually eat some ground flax seed and down a couple cups of water with it. Any other suggestions?

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happygirl Collaborator
happygirl
Posted

It is gluten free according to the company's website:

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Mother of Jibril Enthusiast
Mother of Jibril
Posted

Hey "Missing Licorice,"

I know this wasn't your question, but I satisfy my taste for licorice with anise-flavored toothpaste (yum!... way better than mint... plus Nature's Gate is free of gluten and flouride). I also love the the "Egyptian Licorice" flavor of Yogi Tea. Licorice is good for satisfying sugar cravings. :P

MyMississippi Enthusiast
MyMississippi
Posted

Won't do any good to "flush the system ". Your candy bar has long ago been absorbed into your body.

dilettantesteph Collaborator
dilettantesteph
Posted

BioK helps me when I get glutened.

luciddream928 Explorer
luciddream928
Posted
It is gluten free according to the company's website:

Open Original Shared Link

I've read on this forum somewhere that Milky Way Dark is gluten free, and regular Milky Way is not. They are made in different plants. If I were you, I'd call the company directly. I love Milky Way too!!

Missing Licorice Newbie
Missing Licorice
Posted
  • Author

What is BioK?

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Missing Licorice Newbie
Missing Licorice
Posted
  • Author

I phoned up 3 musketeers and they named off their chocolate bars that do not contain gluten, and 3 musketeers was not mentioned. The bar does contain "flavor" as an ingredient, which could possibly be malt. The bar is wheat free, but that doesn't mean gluten free!

MNBeth Explorer
MNBeth
Posted

The nutritional information web page for the 3 Musketeers bar, to which happygirl referred, says specifically about the 3 Musketeers bar, "Product is gluten free."

kbtoyssni Contributor
kbtoyssni
Posted
I've read on this forum somewhere that Milky Way Dark is gluten free, and regular Milky Way is not. They are made in different plants. If I were you, I'd call the company directly. I love Milky Way too!!

I think this is no longer the case. I was going to pick up some Milky Way Darks around Halloween and was surprised to see barley malt is now an ingredient. (Although this was a few months ago and now I'm debating whether I did look at the dark or the regular package, but I really thought it was the darks because I know regular isn't gluten-free.) So make sure you check the package.

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    • knitty kitty
      My journey is it gluten or fiber?

      By knitty kitty · Posted

      Try adding some Thiamine Hydrochloride (thiamine HCl) and see if there's any difference.  Thiamine HCl uses special thiamine transporters to get inside cells.  I take it myself.   Tryptophan will help heal the intestines.  Tryptophan is that amino acid in turkey that makes you sleepy after Thanksgiving dinner.  I take mine with magnesium before bedtime.
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    • SilkieFairy
      results from 13 day gluten challenge - does this mean I can't have celiac?

      By SilkieFairy · Posted

      I am doing a gluten challenge right now and I bought vital wheat gluten so I can know exactly how much gluten I am getting. One tablespoon is 7g so 1½ tablespoons of Vital Wheat Gluten per day will get you to 10g You could add it to bean burgers as a binder or add to hot chocolate or apple sauce and stir. 
    • Wheatwacked
      Supplements for those Diagnosed with Celiac Disease

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    • knitty kitty
      results from 13 day gluten challenge - does this mean I can't have celiac?

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