Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Lunch Box Ideas


mmaldavs

Recommended Posts

mmaldavs Newbie

Hi all,

New to the forum but have been Celiac for about a year. I also have a 13 yr. old daughter who was diagnosed around the same time I was. I am hoping that someone can give me some good ideas for lunches my daughter can take to school.

She is unable to eat anything that the school regularly serves for hot lunch and although they do have a fresh salad bar for the kids...there is only so many times you can eat salad before you never want to see it again! I am having trouble finding good, travels well, can sit for a few hours in the lunch box and offers some variety when it comes to packing her lunch.

I have found some good g.f. bread but she claims that it gets too mushy after it sits for a while. I guess that I am just looking for some alternatives....any help would be so appreciated!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Jestgar Rising Star
eeyore Collaborator

Is there anything else your daughter can't have? Before I went soy-free (two days ago), I found that a mix of just canned chicken, corn chips, and some type of vegetable works well. Millet is also a good replacement for corn chips if you want to do it that way.

mmaldavs Newbie

Thanks for the link!

Mother of Jibril Enthusiast

In high school I took a lot of whole fruits and vegetables and cut them myself (back in the stone age when you could still have a knife!). I also had a can opener in my locker for cans of pineapple.

Now that my daughter is in school I'm sending her with lots of pre-cut veggies and fruit, corn chips, leftovers from dinner, cheese, nuts, etc... Corn thins (like rice cakes, but made of corn) are nice for peanut butter "sandwiches" that stay crisp.

Jestgar Rising Star
Is there anything else your daughter can't have? Before I went soy-free (two days ago), I found that a mix of just canned chicken, corn chips, and some type of vegetable works well. Millet is also a good replacement for corn chips if you want to do it that way.

Millet chips?? Is there such a thing?? Where can I get some?? (I'm corn and soy free)

Juliebove Rising Star

You can get single serve packets of peanut or almond butter and jelly at minimus.biz and other places. You can then send those in with the bread separately to make a sandwich. Or you can get single serve packets of mustard or mayo and send the cheese and meat separately.

Trail mix is another good lunch. You can mix up your own so have what you want in it.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



GFLisa Newbie

I haven't started school lunches yet, but my DD will be going to school in the fall. I am getting her a Open Original Shared Link so I can give her some variety. We've been practicing at home with other plastic containers and she really likes the concept. We've been making a lot of cold pasta salads and fruit.

missy'smom Collaborator

Lunch in a Box is a good resource of info. on packing lunches. Open Original Shared Link

Ahorsesoul Enthusiast

I agree with missy'smom about the Bento Box sites! It's not just japanese food that can go into them.

Amyleigh0007 Enthusiast

My son takes a small, single serving size Thermos to school each day. He usually takes a hot dog or leftovers from dinner.

buffettbride Enthusiast

I would be lost without our thermos or Open Original Shared Link.

Usually leftovers in the thermos.

taweavmo3 Enthusiast

We use Laptop Lunches too....and a Thermos. Now that it's cold, I make big batches of beef stew, chicken soup, or stir fry and put them in the thermos. If I preheat the thermos for 10 minutes with boiling water, the food is still piping hot when my son eats at 12:30. Taquitos (Delimex is the brand we use) and chicken nuggets keep well too.

My kids like sandwiches, so I pan fry the bread in some olive oil to toast it on both sides to give it more flavor. It's a pain, but really good, and the bread doesn't get mushy. Then I just add a fruit, something crunchy, and a cookie.

The laptop lunches are nice, the food looks more interesting when it's presented in a colorful box, lol. And for kids, how food looks is a biggie. There are some really cute Bento accessories out there too, which would probably be a big hit since your dd is 13. My son is almost 10, and he wants something a little more grown up to carry his laptop lunch in, so I need to do some looking myself. But the box itself is great!

CeliacMom2008 Enthusiast

Here's our lunchbox list:

PB&J - Very easy on gluten-free pancakes

Fried Rice in thermos

Pasta (with marinara, spaghetti, or alfredo sauce) in thermos

Lunchmeat roll ups and cheese chunks

Hard boiled eggs

Fresh fruit and veggies

Left over chicken with ranch salad dressing for a dip

Cold shrimp

Beef Stroganoff leftovers

Cookies

Larabars

Glutino Breakfast Bars

Glutino

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Kirita posted a topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      0

      Recovery from gluten challenge

    2. - annamarie6655 posted a topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      0

      Airborne Gluten?

    3. - trents replied to Mell2's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      13

      Rectal pain

    4. - Celiac and Salty replied to Mell2's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      13

      Rectal pain

    5. - Rogol72 replied to Butch68's topic in Gluten-Free Foods, Products, Shopping & Medications
      2

      Guinness, can you drink it?


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,235
    • Most Online (within 30 mins)
      7,748

    kssynlson37
    Newest Member
    kssynlson37
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • Kirita
      I’m wondering if anyone has had any experience with the gluten challenge. My teenager completed a gluten challenge over the summer, it ended up being 10 weeks although she stopped being consistent eating gluten after 6. Her previous endoscopy was negative but this past August it was positive after the gluten challenge. If you have done the gluten challenge, how long did it take you to feel back to normal? It took about two months before she got “glutened” again but now she’s having difficult coming back from that and has a lot of fatigue. I’m hoping someone has some advice! 
    • annamarie6655
      Hello everyone, I was on here a few months ago trying to figure out if I was reacting to something other than gluten, to which a very helpful response was that it could be xanthin or guar gum.    Since then, I have eaten items with both of those ingredients in it and I have not reacted to it, so my mystery reaction to the Digiorno pizza remains.    HOWEVER, I realized something recently- the last time I got glutened and the most recent time I got glutened, I truly never ate anything with gluten in it. But i did breathe it in.    The first time was a feed barrel for my uncle’s chickens- all of the dust came right up, and most of what was in there was wheat/grains. The second time was after opening a pet food bag and accidentally getting a huge whiff of it.    When this happens, I tend to have more neurological symptoms- specifically involuntary muscle spasms/jerks everywhere. It also seems to cause migraines and anxiety as well. Sometimes, with more airborne exposure, I get GI symptoms, but not every time.    My doctor says he’s never heard of it being an airborne problem, but also said he isn’t well versed in celiac specifics. I don’t have the money for a personal dietician, so I’m doing the best I can.    is there anyone else who has experienced this, or gets similar neurological symptoms? 
    • trents
      I was suffering from PF just previous to being dx with celiac disease about 25 yr. ago but have not been troubled with it since. Not sure what the connection between the two is of if there is one. But I do know it is a very painful condition that takes your breath away when it strikes.
    • Celiac and Salty
      I have dealt with proctalgia fugax on and off for a year now. It feels almost paralyzing during an episode and they have started lasting longer and longer, sometimes 20+ minutes. I was recently diagnosed with celiac disease and wonder if the 2 are related. I did request a prescription for topical nitroglycerin for my PF episodes and that has helped tremendously!
    • Rogol72
      Hey @Butch68, I also have dermatitis herpetiformis but don't suffer from it anymore. I used to drink Guinness too but I drink Cider now when out on social occasions. I assume you are in Ireland or the UK. If it's any good to you ... 9 White Deer based in Cork brew a range of gluten-free products including a gluten-free Stout. I'm not sure if they are certified though. https://www.9whitedeer.ie/ I haven't come across any certified gluten-free stouts this side of the pond.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.