Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Starbucks Anyone?


I hate gluten

Recommended Posts

I hate gluten Apprentice

Well been on the diet for a week and curious about starbucks coffee (them making it not buying it). Anyone know anything. I would assume it ok. But you can not assume anything with Celiacs. I do not eat their snacks, but I am a coffee addict. Picked it up when the fatigue was so bad that it took all may energy to drive there. I can say that I feel I do not NEED it anymore. But it is my guilty pleasure. Figuring I am going to have to go Casein free soon, but may have to have one more trip to say goodbye. I hate the taste of plain expresso, but give me a fuo-fue triple grande white choc. mocha and i am good of three hours. Anyone tried their coffee with soy? Now I am sure it is alot harder with Casein free than gluten free there. Just curious.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Mother of Jibril Enthusiast

I've read that the only drinks at Starbucks that are NOT safe (in terms of gluten) are the frapuccinos and the Vivanno protein drinks. It's best if you ask them to use a clean pitcher and clean the steam wand before they make your drink.

Personally, I think coffee drinks with soy milk are good! Unlike some other coffee shops I've been to, Starbucks is good about leaving off the whipped cream. Not everything can be made dairy-free though. The regular hot chocolate is OK, but the "signature" hot chocolates are not. My favorite (before I became super-sensitive and had to stop eating out) was a no-water chai with soy milk. Now I just drink tea when I go there with friends or colleagues.

ang1e0251 Contributor

Starbuck's uses Silk Soy Milk Vanilla the same as I have at home. I like them but I have to warn you, I have been dairy free most of my life so I do not even remember the tase of milk, except that it was yucky. You will have a learning curve as you adjust to the flavor. It's not going to be a perfect match for the milk you are used to. That doesn't mean it will be bad just different. Give yourself time and keep drinking it and you will adjust and even crave it before long. I first only used it flavored like with coffee to learn the new flavor. I still don't sit down with a glass of it but I do use it anywhere I would have milk; pudding, pumpkin pie, smoothies, soup, with cereal.

The rule of thumb when cooking with soy is to use the sweetened kind only for sweet things like coffee and desserts. Use the unsweetened kind for savory cooking like salt based casseroles. I think it is called organic.

Gemini Experienced
Well been on the diet for a week and curious about starbucks coffee (them making it not buying it). Anyone know anything. I would assume it ok. But you can not assume anything with Celiacs. I do not eat their snacks, but I am a coffee addict. Picked it up when the fatigue was so bad that it took all may energy to drive there. I can say that I feel I do not NEED it anymore. But it is my guilty pleasure. Figuring I am going to have to go Casein free soon, but may have to have one more trip to say goodbye. I hate the taste of plain expresso, but give me a fuo-fue triple grande white choc. mocha and i am good of three hours. Anyone tried their coffee with soy? Now I am sure it is alot harder with Casein free than gluten free there. Just curious.

I drink only one thing at Bucky's....a soy chai latte and it is MUCH better than the milk version! I have tried the coffee lattes but I like the chai better. Doesn't mean they aren't good also but I prefer tea to coffee. I doubt you will be disappointed.

Jenny (AZ via TX) Enthusiast

I drink decaf, non-fat lattes. I don't like rice milk or soy milk. I have to do the decaf because caffeine makes me too jittery. I try to take a lactaid before drinking it but sometimes I don't and I'm still OK. I don't drink them everyday like I used to but probably 3-4 times a week. So far, so good.

I have to say though that I gave up coffee for the first few months. It didn't sit well on my stomach. I have it every morning at home in addition to the Starbucks.

wschmucks Contributor

Hey Guys--

Side note: I just posted in the "labels and ingredients section", that Starbucks is in the middle of a "soy milk transition" (i thought it was funny that they called it that). They will no longer be using Silk, it will be replaced with a non-branded soy milk, which I called today to confirm IS gluten free. I was nervous at first.

I have also been told that the mochas, and syrups used for flavoring ARE gluten free. Sprinkles they may add later are not. And at the counter where you can add ur sugar-- the vanilla powder is NOT gluten free (its gotten me before, and this forum has confirmded not gluten-free).

ang1e0251 Contributor

Thanks for the update!!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



I hate gluten Apprentice

wschmucks you are so awesome. thanks for checking that out for us! Thanks!

Chrissyb Enthusiast

I drink the de-cafe mocha with soy and for the most part I have no problem. There have been a few times it has bothered me but not every time and to me it taste good.

saintamber Newbie

I drink a Starbucks, Grande No-whip Soy Mocha with a triple shot, every day at 9am. I have been reassured more than once by my local "barista" that it is Gluten Free. I cant live without my Starbucks, fattening breakfast drink. ;)

I also have a Kuering single cup coffee maker, and drink Caribou Morning blend coffee when I cant get to Starbucks, with Coffee-mate french vanilla creamer and 2 Splenda, probably 3-4 times a day... (yes, I'm an addict, but I have 3 yr old twins and I need the pick-me-up) and so far, i haven't had a reaction to it.

Good luck in your endeavor. I've been gluten-free for 9 months, and I am SOOOO happy!!! and feel SOOO much better. It's all worth the trouble!

Am

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - MogwaiStripe replied to annamarie6655's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      2

      Airborne Gluten?

    2. - knitty kitty replied to Midwestern's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      16

      Gluten Issues and Vitamin D

    3. - knitty kitty replied to annamarie6655's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      2

      Airborne Gluten?

    4. - Kirita posted a topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      0

      Recovery from gluten challenge


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,243
    • Most Online (within 30 mins)
      7,748

    Dorfor
    Newest Member
    Dorfor
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • MogwaiStripe
      I can't prove it, but I truly believe I have been glutened by airborne particles. I used to take care of shelter cats once per week at a pet store, and no matter how careful I was, I would get glutened each time even if I wore a mask and gloves and washed up well after I was done. I believe the problem was that because I'm short, I couldn't do the the tasks without getting my head and shoulders inside their cages, and so the particles from their food would be all over my hair and top of my shirt. Then I had to drive home, so even if I didn't get glutened right then, the particles would be in my car just waiting for me to get in the car so they could get blown into my face again. I gave up that volunteer gig and stopped getting glutened so often and at such regular intervals.
    • knitty kitty
      Hello, @MogwaiStripe, Vitamin D is turned into its activated forms by Thiamine.  Thiamine deficiency can affect Vitamin D activation. https://pubmed.ncbi.nlm.nih.gov/14913223/ Thiamine deficiency affects HLA genes.  HLA genes code for autoimmune diseases like Celiac, Thyroiditis, Diabetes, etc.  Thiamine deficiency inside a cell triggers a toggle switch on the gene which in turn activates autoimmune diseases carried on the gene.  The reference to the study is in my blog somewhere.  Click on my name to go to my page, scroll down to the drop down menu "Activities" and click on blogs.  
    • knitty kitty
      Hello, @annamarie6655, Yes, there's many of us who react to airborne gluten!   Yes, animal feed, whether for chickens or cats or dogs, can release airborne gluten.  I can get glutened from the bakery section at the grocery store.   The nose and mouth drain into the digestive system and can trigger systemic reactions.   I find the histamine release in response to airborne gluten will stuff up my sinuses and bother my eyes.  High histamine levels do cause anxiety and migraines.  The muscle spasms can be caused by high histamine, too.  The digestive system may not manifest symptoms without a higher level of gluten exposure.   Our bodies make an enzyme, DAO (diamine oxidase), to break down histamine.   Pyridoxine B 6, Cobalamine B12, Vitamin C, copper, zinc, and iron are needed to make DAO.  DAO supplements are available over the counter.  Taking a B Complex supplement and additional Thiamine in the form Benfotiamine or TTFD (tetrahydrofurfuryl disulfide) helps reduce the amount of histamine being released.  Mast cells without sufficient Thiamine have an itchy trigger finger and release histamine at the slightest provocation.  Thiamine helps mast cells refrain from releasing their histamine.    I find taking additional TTFD thiamine helps immensely with neurological symptoms as TTFD can easily cross the blood brain barrier without a carrier.  High histamine in the brain can cause the muscle spasms, anxiety and migraines.  Vitamin C really helps with clearing histamine, too.   The Digiorno pizza mystery reaction could have been caused by a reaction to the cheese.  Some people develop lactose intolerance.  Others react to Casein, the protein in dairy, the same as if to gluten because Casein resembles the molecular structure of gluten.  An enzyme used in some dairy products, microbial transglutaminase, causes a gluten reaction because it is the same as the tissue transglutaminase our bodies make except microbes make it.  Those tTg IgA blood tests to diagnose celiac disease measure tissue transglutaminase our bodies release as part of the autoimmune response to gluten.   You're doing great!  A Sherlock Holmes award to you for figuring out the connection between airborne gluten and animal feed!!!  
    • Scott Adams
      This article may be helpful:  
    • Kirita
      I’m wondering if anyone has had any experience with the gluten challenge. My teenager completed a gluten challenge over the summer, it ended up being 10 weeks although she stopped being consistent eating gluten after 6. Her previous endoscopy was negative but this past August it was positive after the gluten challenge. If you have done the gluten challenge, how long did it take you to feel back to normal? It took about two months before she got “glutened” again but now she’s having difficult coming back from that and has a lot of fatigue. I’m hoping someone has some advice! 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.