Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Foods To Pack For Dinner.


Juliebove

Recommended Posts

Juliebove Rising Star

Daughter just started her dance classes at the new studio and I am going to learn to hate it! She dances two days out of the week. One day she has back to back classes right after school. I pack her some snacks and pick her up at school. Seems timewise we get there with a little time to spare before her first class begins. She has two back to back classes that day and is starving by the end of the second class.

But the other day? Two classes right after school, then a two hour break then another class that lets out at 9:15. I located a neary restaurant that has really good food and a safe meal for us. Probably just the one meal. I would have to ask about their chicken. Small hole in the wall place with a limited menu and seems like fast food but isn't. More expensive and not at all fast. Also very uncomfortable stools to sit on. Since the dance studio only has two comfortable chairs and very uncomfortable, backless benches for me, and since daughter needs a rest, we want a nice place to sit! But the main problem is, they are not fast. She has to eat dinner and do homework in those two hours.

The other places around there are either too far away to get back in time or don't serve safe foods. There is an Albertsons that sometimes has safe things, but didn't have anything prepared that we could eat today.

So it would appear that sometimes I will have to bring our dinner. I ordered divided plates and casseroles with lids for the microwave. The studio does have a microwave and small fridge. But what to put in them? Has to be something easy to eat and not messy.

Daughter seems to have gone off of sandwiches, will eat only green beans or corn as cooked vegetables (will eat some others raw). She will eat salads sometimes. Has gone off of Ian's chicken nuggets and will only sometimes eat the fish sticks. I can't have eggs or dairy and she can only have them twice a week since she was previously allergic.

I guess I can just try to make extra food the night before and take the leftovers, at least sometimes. Makes it frustrating since there are so many places to eat around there like McDonalds, pizza, Subway, teriyaki, but we can't eat there.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



ang1e0251 Contributor

As far as food, I would pack leftovers. I eat leftovers every day for my lunch so that seems natural to me.

I'm a veteran of many years of soccer and basketball. I don't go anywhere without comfy fold up chairs in my car. They are inexpensive and easy to transport. I would take my food bag and chairs and make myself at home! All the years my kids were involved in activities, I usually stayed for their practises and their games. I spent a lot of hours doing this and felt I deserved to be comfortable. Make it a positive experience for both of you and you will be able to look back on those times with fondness.

stolly Collaborator

I'd recommend that you take a thermos for both of you. You can pretty much eat whatever hot meal you want. Pasta dishes with or without meat mixed in, chili, soup; chicken nuggets wrapped in foil in the thermos. Take a long a gluten-free roll, cornbread, salad or something. Or an extra thermos of veggies or mashed potatoes or something for both of you to share. I keep 8 oz containers (DD4 is a small eater) of gluten-free meals in the freezer for DD to send into preschool in a thermos, or to take with us to a restaurant or family party when I can't get something for her out. Microwave water until hot and put in the thermos to heat it up for 10-15 minutes, then dump out the water and put in the hot food.

Juliebove Rising Star

I would take my own chair if there were some place to put it but there isn't.

I did think about Thermoses, but they are heavy and the ones we have don't hold very much food. That's why I thought the microwave might be a better deal.

tarnalberry Community Regular

leftovers!

I find that beef stew, chicken soup, and chili all make fabulous leftovers, and do not even *have* to be heated up.

Juliebove Rising Star
leftovers!

I find that beef stew, chicken soup, and chili all make fabulous leftovers, and do not even *have* to be heated up.

I like all of those things. Alas, my daughter will only eat the soup.

daphniela Explorer

What about Chef Boyardee chicken and rice microwave bowls or packing some gluten free crackers with some deli meat cut into cracker size pieces like a lunchables type meal?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



tarnalberry Community Regular
I like all of those things. Alas, my daughter will only eat the soup.

Well, that's one!

There must be some other "combined" dishes that she'll eat? Casseroles? Pastas? Fried rice? My experience is that "combined dishes", where everything cooks together for a time, tend to work well for this sort of thing. Even stir fry can, but that does really need a microwave. ;)

Juliebove Rising Star
What about Chef Boyardee chicken and rice microwave bowls or packing some gluten free crackers with some deli meat cut into cracker size pieces like a lunchables type meal?

I didn't know Chef Boyardee made such bowls? I will look for them but it's likely they have one of our allergens in them. As for the deli meat, I don't much like it and there are no gluten-free crackers that travel well that she will eat. She likes the Schar, but they crumble too easily. The others all seem to have allergens in them.

ETA: Can't do the bowls. They have peas in them and she's allergic. Makes it tough with so many food allergies.

Juliebove Rising Star
Well, that's one!

There must be some other "combined" dishes that she'll eat? Casseroles? Pastas? Fried rice? My experience is that "combined dishes", where everything cooks together for a time, tend to work well for this sort of thing. Even stir fry can, but that does really need a microwave. ;)

I don't know how to make fried rice that we can eat since we can't have soy or eggs. And we really don't like stir fry.

There is a microwave. That's not a problem.

Mskedi Newbie

I practically grew up in a dance studio, so I feel your pain. Even without allergies, it can be tough to get fed AND finish homework AND attend a bunch of dance classes.

I basically lived off ramen at the studio. Have you tried the Thai Kitchen rice-noodle packs? They're cheap, fast, and don't have any peas. Supplement that with some fresh fruits and veggies and it's not a bad meal. I know I wasn't able to eat anything too heavy right before dancing, so if that's an issue, this would work for that. It probably depends on the type of dance, though.

How old is she? And what other allergies does she have exactly? You mentioned not finding crackers that don't fall apart. I've had good experiences with nut-thins (assuming she's not allergic to various nuts). I also like Glutino sesame pretzels as a snack. Fruit-leathers and gluten-free nutrition/snack bars might be good as well so she can scarf something down quickly when she has those two back to back classes.

Good luck! :)

kbtoyssni Contributor

I use corn chips as a substitute for crackers.

Some more ideas:

Baked potatoes with toppings (I like cheese and salsa, some like more of a salad on top)

Tacos - refried beans in tortillas with cheese and taco sauce. I make black bean mixes instead of the refried beans sometimes.

Grilled veggies on a tortilla like a fajita or mini-pizza. You could add cheese.

String cheese

Nuts

Dried fruit like raisins or craisins

Ants on a log

Cereal (take the milk in a thermos)

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,020
    • Most Online (within 30 mins)
      7,748

    Healthyone
    Newest Member
    Healthyone
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • sleuth
      He is not just a psychiatrist.  He is also a neuroscientist.  And yes, I have already read those studies.   I agree with benfotiamine.  This is short term while glutened/inflammation occurs.  As I had already mentioned, these symptoms no longer exist when this phase passes.  And yes, I know that celiac is a disease of malnutrition.  We are working with a naturopath.
    • knitty kitty
      Please do more research before you settle on nicotine. Dr. Paul New house is a psychiatrist.  His latest study involves the effect of nicotine patches on Late Life Depression which has reached no long term conclusions about the benefits.   Effects of open-label transdermal nicotine antidepressant augmentation on affective symptoms and executive function in late-life depression https://pubmed.ncbi.nlm.nih.gov/39009312/   I'm approaching the subject from the Microbiologist's point of view which shows nicotine blocks Thiamine B1 uptake and usage:   Chronic Nicotine Exposure In Vivo and In Vitro Inhibits Vitamin B1 (Thiamin) Uptake by Pancreatic Acinar Cells https://pubmed.ncbi.nlm.nih.gov/26633299/   While supplementation with thiamine in the form Benfotiamine can protect from damage done by  nicotine: Benfotiamine attenuates nicotine and uric acid-induced vascular endothelial dysfunction in the rat https://pubmed.ncbi.nlm.nih.gov/18951979/   I suggest you study the beneficial effects of Thiamine (Benfotiamine and TTFD) on the body and mental health done by Dr. Derrick Lonsdale and Dr. Chandler Marrs.  Dr. Lonsdale had studied thiamine over fifty years.   Hiding in Plain Sight: Modern Thiamine Deficiency https://pmc.ncbi.nlm.nih.gov/articles/PMC8533683/ I suggest you read their book Thiamine Deficiency Disease, Dysautonomia, and High Calorie Malnutrition.     Celiac Disease is a disease of malabsorption causing malnutrition.  Thiamine and benfotiamine: Focus on their therapeutic potential https://pmc.ncbi.nlm.nih.gov/articles/PMC10682628/
    • sleuth
      Thanks for your response.  Everything you mentioned he is and has been doing.  Tobacco is not the same as nicotine.  Nicotine, in the form of a patch, does not cause gastrointestinal irritation.  Smoking does. He is not smoking.  Please do your research before stating false information. Dr. Paul Newhouse has been doing research on nicotine the last 40 years at Vanderbilt University Medical Center.  
    • Jmartes71
      Im so frustrated and still getting the run around trying to reprove my celiac disease which my past primary ignored for 25 years.I understand that theres a ray of medical that doctors are limited too but not listening and telling the patient ( me) that im not as sensitive as I think and NOT celiac!Correction Mr white coat its not what I think but for cause and affect and past test that are not sticking in my medical records.I get sick violently with foods consumed, not eating the foods will show Im fabulous. After many blood draws and going through doctors I have the HLA- DQ2 positive which I read in a study that Iran conducted that the severity in celiac is in that gene.Im glutenfree and dealing with related issues which core issue of celiac isn't addressed. My skin, right eye, left leg diagestive issues affected. I have high blood pressure because im in pain.Im waisting my time on trying to reprove that Im celiac which is not a disease I want, but unfortunately have.It  has taken over my life personally and professionally. How do I stop getting medically gaslight and get the help needed to bounce back if I ever do bounce back to normal? I thought I was in good care with " celiac specialist " but in her eyes Im good.Im NOT.Sibo positive, IBS, Chronic Fatigue just to name a few and its all related to what I like to call a ghost disease ( celiac) since doctors don't seem to take it seriously. 
    • trents
      @Martha Mitchell, your reaction to the lens implant with gluten sounds like it could be an allergic reaction rather than a celiac reaction. It is possible for a celiac to be also allergic to gluten as it is a protein component in wheat, barley and rye.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.