Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Starbucks Pumpkin Spice Latte


haleym

Recommended Posts

haleym Contributor

Anyone ever have issues after having a pumpkin spice latte from starbucks. I drink soy, so I have a double short soy pumpkin spice latte with no whip. I had the exact thing a week earlier and was OK, but this time I got bloated! Any ideas? Is there malt extract in it?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



JillianLindsay Enthusiast

Personally I stay away from Starbucks. I've tried to contact them inquiring about gluten-free options and keep getting the same automatic response:

"In regards to your inquiry, we are unable to indicate any handcrafted beverage or unpackaged food item as being "gluten-free" unless it is specifically produced and packaged to meet gluten-free requirements (such as gluten-free KIND Bars). I apologize for any inconvenience.

As a reminder, nutritional information and the main ingredients for many of our beverages can be found online at Open Original Shared Link "

I told them their nutrition information does not answer my questions and got the exact same email back again with no answer to my question, so I decided to save my money and take my business elsewhere.

They always give the same disclaimer:

"Please note that nutrition and ingredient information is provided by the suppliers who manufacture food and beverage products for Starbucks Coffee Company.Starbucks attempts to provide product information that is as complete as possible. Variations may exist due to periodic changes in formulations. Serving sizes may vary from those used to calculate nutrition information. New product introduction or product changes may cause the information to be incomplete. All of our non-packaged food products are produced and stored in environments where known allergens are present. Some items may not be available in all locations. Data is rounded to meet current U.S. FDA NLEA guidelines. Percentage data for vitamins and minerals refers to percentage of recommended US daily values for a 2,000 calorie diet. Caffeine information is approximate and is based on limited analytical data. These values reflect Starbucks standard brewing methods. Values can vary greatly depending on factors including the variety of the coffee and the brewing equipment used. The handcrafted nature of our beverages may result in a variation from the reported values."

So one day your latte could be fine and another it could have cc. They were unwilling to help me and are unwilling to make any effort to provide gluten-free beverages so I decided not to return.

Good luck whatever you decide to do :)

Hopefully someone else has better answers than I do.

Jillian

Anyone ever have issues after having a pumpkin spice latte from starbucks. I drink soy, so I have a double short soy pumpkin spice latte with no whip. I had the exact thing a week earlier and was OK, but this time I got bloated! Any ideas? Is there malt extract in it?
wschmucks Contributor

The pumpkin spice latte is Gluten Free :-) All of their flavoring syrups are gluten free (but the vanilla shaker next to the lids...is NOT gluten free!).

  • 4 weeks later...
LeeAnn Balbirona Newbie
The pumpkin spice latte is Gluten Free :-) All of their flavoring syrups are gluten free (but the vanilla shaker next to the lids...is NOT gluten free!).

I had a reaction to the Pumpkin Spice Latte this week as well. My face got all blotchy and red, I felt foggy and a bit fevered. It's the second time I'd had it in the past week. Took me halfway through the second cup to really figure it out. Whatever it is in there--caramel coloring, some dusting of flavored powder or spice--it didn't like me.

And now I see they've discontinued with gluten-free Valencia Orange cake too?! Grr, Starbucks, you irk me.

tarnalberry Community Regular

It is gluten free, but they have ingredients which go into the frappe (some blended beverage) which isn't. If you're particularly sensitive to cross-contamination, you may want to ask (during a not-too-busy time) that they wash the implements that they're using for you, as they usually just rinse between beverages.

BTW, for everyone who's frustrated at their email response - call them. They are quite helpful over the phone.

BKKloppenborg Newbie
I had a reaction to the Pumpkin Spice Latte this week as well. My face got all blotchy and red, I felt foggy and a bit fevered. It's the second time I'd had it in the past week. Took me halfway through the second cup to really figure it out. Whatever it is in there--caramel coloring, some dusting of flavored powder or spice--it didn't like me.

And now I see they've discontinued with gluten-free Valencia Orange cake too?! Grr, Starbucks, you irk me.

I know what you mean. I have worked at Starbucks for over 5 years now. I cannot eat anything at our store except kind bars, fruit bowl, and others. I am going to talk to my DM about how Starbucks is so behind compared to others. I know both the DM and RM so I know I will be heard feel free to pm me and or add questions or comments and I will relay them or try to help you out anyway I can. It just drives me nuts that Syarbucks knows almost nothing about this.

Kathleen Smith Contributor
I had a reaction to the Pumpkin Spice Latte this week as well. My face got all blotchy and red, I felt foggy and a bit fevered. It's the second time I'd had it in the past week. Took me halfway through the second cup to really figure it out. Whatever it is in there--caramel coloring, some dusting of flavored powder or spice--it didn't like me.

And now I see they've discontinued with gluten-free Valencia Orange cake too?! Grr, Starbucks, you irk me.

Hi! started staying away from flavored latte's like vanilla b/c I looked at the syrup ingrediant (not at Starbucks at Wegmans) and it said Carmel coloring. I got nervous and gave my latte to my friend. Anyone have clarifications on carmel coloring? Soda has it too but everyone says Diet Pepsi, Coke and Dr Pepper are okay

Any info is appreciated! Thanks


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Lexi Enthusiast

I have been trying to figure out if Starbucks flavorings and syrups are gluten free for the longest time now. If it is true, that they are indeed gluten free - I still have one more problem. I can't do dairy or soy. Do you think they would make my drink with Coconut milk if I bring it in?

haleym Contributor
I have been trying to figure out if Starbucks flavorings and syrups are gluten free for the longest time now. If it is true, that they are indeed gluten free - I still have one more problem. I can't do dairy or soy. Do you think they would make my drink with Coconut milk if I bring it in?

Hmmm... tough to tell... they probably wont. But when I managed an espresso shop (a mom and pop business, very independent!) I made sure to keep rice milk on hand. There are even a few places that do hemp milk. Explore some of the smaller shops if you can, and do write starbucks to start doing hemp, rice, or coconut milk!

BUT- the squeaky wheel gets the grease. Give it a shot, Ill keep my fingers crossed!

celiac-mommy Collaborator
Do you think they would make my drink with Coconut milk if I bring it in?

I tried this. The gal hemmed and hawed about it, finally said ok, but was very leery of doing it. They weren't busy at the time, so it wasn't a big deal. Basically she told me she'd do it this once, but it probably wouldn't be a normal occurance-she was super nice about it though. If I'm craving a pumpkin spice latte, I will bring in my own milk heated up in my own cup and then order 2 shots with 2 pumps of pumpkin spice syrup, that works great too!

I agree with what TB said above, I've had nothing but great experiences over the phone with their customer service reps.

butterfl8 Rookie

I love how we know more than some of the employees at the store do. I went there Monday and asked if the caramel apple spice was gluten-free. They looked at the bottles, told me the ingredients, and let me know that although there were artificial flavors and natural flavors in the caramel syrup, at least there were natural flavors. I let the kind woman know that wheat, barley, and rye were very natural. At that point, the other server said that water was gluten-free. And that water and the 'Kind Bars' were there only gluten-free items in the whole place. Thank you to this wonderful forum for helping me to figure out what I could have, if I want to go back again. . .

-Daisy

  • 2 weeks later...
positivenrgfairy Apprentice

I'm addicted to the pumpkin spice latte, but have accidentally been magically glutened by starbucks too many times, and im starting my withdrawal process tomorrow.

foodiegurl Collaborator

Interesting. Gosh, I have been drinking chai lattes there for years and have been fine. I have never tried a latte though. The iced passion green tea and hot chocolate are some of my favorites too.

Frances03 Enthusiast

I got a recipe from Libby's in the mail today for making your own gluten free pumkin latte. I can post it if anyone wants it. I don't drink coffee but I noticed a lot of talk about this drink lately :)

skyepie Newbie

As a 2 latte-a-day Starbucks addict, I have never been glutened by a beverage there! I drink sugar-free hazelnut lattes, pumpkin spice lattes, iced americanos and mochas.

  • 3 weeks later...
swimgal81 Newbie

Hi,

Does anyone know if the starbucks syrups are gluten free?(this includes the starbucks Fontana syrups as well)?

I have had a difficult time communicating with the company themselves, as they "cannot gurantee" any of their products are "gluten free" due to the risk of cross-contamination.

Thank you!

Regards,

Olivia

  • 1 year later...
Nic Newbie

I have been trying to figure out if Starbucks flavorings and syrups are gluten free for the longest time now. If it is true, that they are indeed gluten free - I still have one more problem. I can't do dairy or soy. Do you think they would make my drink with Coconut milk if I bring it in?

Most likely not as people with coconut allergies have severe reactions to coconut residue. Soy and dairy usually is an intolerance as opposed to an allergy, but tree nut allergies are like peanut allergies.

  • 1 year later...
Sarah Katherine Newbie

Hi! Two things. 1.No cafe should be steaming coconut or any nut milk as it can trigger anaphylaxis. Lactaid and rice milk should be fine, though. We did it at the Starbucks I worked at.

2. PSL is probably gluten free, however the SPICE they put on top sometimes is probably NOT gluten free. The barista won't always put it on top which may be why you'd react one day and not the next. Always ask without the spice on top. I do this and have no problem.

I have been trying to figure out if Starbucks flavorings and syrups are gluten free for the longest time now. If it is true, that they are indeed gluten free - I still have one more problem. I can't do dairy or soy. Do you think they would make my drink with Coconut milk if I bring it in?

kareng Grand Master

Most of the info on this thread is several years old. Products change often so get current info for the Starbucks syrups. Most Starbucks will let you read the ingredients on the syrup bottle.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,140
    • Most Online (within 30 mins)
      7,748

    KP009
    Newest Member
    KP009
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Scott Adams
      These are labeled gluten-free: https://www.amazon.com/Corn-Husks-Tamales-Authentic-Flavorful/dp/B01MDSHUTM/
    • Wheatwacked
      Just a gluten free diet is not enough.  Now you have to identify and replenish your malnutrition.  Celiac disease is co-morbid with malabsorption syndrome.  Low vitamin D, Low Thiamine caused Gastointeston Beriberi, low choline, low iodine are common the general population, and in newly diagnosed Celiacs in the western culture its is more likely.  It takes time to heal and you need to focus on vitamins and minerals.  Gluten free foods are not fortified like regular processed foods.  
    • Sarah Grace
      Dear Kitty Since March I have been following your recommendations regarding vitamins to assist with various issues that I have been experiencing.  To recap, I am aged 68 and was late diagnosed with Celiac about 12 years ago.  I had been experiencing terrible early morning headaches which I had self diagnosed as hypoglycaemia.  I also mentioned that I had issues with insomnia, vertigo and brain fog.   It's now one year since I started on the Benfotiamine 600 mg/day.  I am still experiencing the hypoglycaemia and it's not really possible to say for sure whether the Benfotiamine is helpful.  In March this year, I added B-Complex Thiamine Hydrochloride and Magnesium L-Threonate on a daily basis, and I am now confident to report that the insomnia and vertigo and brain fog have all improved!!  So, very many thanks for your very helpful advice. I am now less confident that the early morning headaches are caused by hypoglycaemia, as even foods with a zero a GI rating (cheese, nuts, etc) can cause really server headaches, which sometimes require migraine medication in order to get rid off.  If you are able to suggest any other treatment I would definitely give it a try, as these headaches are a terrible burden.  Doctors in the UK have very limited knowledge concerning dietary issues, and I do not know how to get reliable advice from them. Best regards,
    • knitty kitty
      @rei.b,  I understand how frustrating starting a new way of eating can be.  I tried all sorts of gluten-free processed foods and just kept feeling worse.  My health didn't improve until I started the low histamine AIP diet.  It makes a big difference.   Gluten fits into opioid receptors in our bodies.  So, removing gluten can cause withdrawal symptoms and reveals the underlying discomfort.  SIBO can cause digestive symptoms.  SIBO can prevent vitamins from being absorbed by the intestines.  Thiamine insufficiency causes Gastrointestinal Beriberi (bloating, abdominal pain, nausea, diarrhea or constipation).  Thiamine is the B vitamin that runs out first because it can only be stored for two weeks.  We need more thiamine when we're sick or under emotional stress.  Gastric Beriberi is under recognised by doctors.  An Erythrocyte Transketolace Activity test is more accurate than a blood test for thiamine deficiency, but the best way to see if you're low in thiamine is to take it and look for health improvement.  Don't take Thiamine Mononitrate because the body can't utilize it well.  Try Benfotiamine.  Thiamine is water soluble, nontoxic and safe even at high doses.  I thought it was crazy, too, but simple vitamins and minerals are important.  The eight B vitamins work together, so a B Complex, Benfotiamine,  magnesium and Vitamin D really helped get my body to start healing, along with the AIP diet.  Once you heal, you add foods back in, so the AIP diet is worth doing for a few months. I do hope you'll consider the AIP diet and Benfotiamine.
    • captaincrab55
      Imemsm, Most of us have experienced discontinued, not currently available or products that suddenly become seasonal.   My biggest fear about relocating from Maryland to Florida 5 years ago, was being able to find gluten-free foods that fit my restricted diet.  I soon found out that the Win Dixie and Publix supper markets actually has 99% of their gluten-free foods tagged, next to the price.  The gluten-free tags opened up a  lot of foods that aren't actually marked gluten-free by the manufacture.  Now I only need to check for my other dietary restrictions.  Where my son lives in New Hartford, New York there's a Hannaford Supermarket that also has a gluten-free tag next to the price tag.  Hopefully you can locate a Supermarket within a reasonable travel distance that you can learn what foods to check out at a Supermarket close to you.  I have dermatitis herpetiformis too and I'm very sensitive to gluten and the three stores I named were very gluten-free friendly.  Good Luck 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.