Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Mcdonald's Grilled Chicken


jststric

Recommended Posts

jststric Contributor

Does anyone know if the grilled chicken patties offered at McDonald's is gluten-free? I'm planning a long road trip home soon and was wondering if a quick McD's stop could be possible? Thank you!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



modiddly16 Enthusiast

McDonald's is a tricky beast......I think most folks choose to stay away from there because of the gluten free items being questionable. I don't know a definite answer about the grilled chicken but I'd stick to Wendy's or Chick-Fil-A or something.

Lisa Mentor

Here is their full ingredients listing:

http://nutrition.mcdonalds.com/nutritionex...edientslist.pdf

ravenwoodglass Mentor

No It's not. Here is the ingredients of the grilled breast

Grilled Chicken Breast Filet:

Chicken breast filets with rib meat, water, seasoning (salt, sugar, food starch-modified, maltodextrin, spices, dextrose, autolyzed yeast extract, hydrolyzed [corn

gluten, soy, wheat gluten] proteins, garlic powder, paprika, chicken fat, chicken broth, natural flavors (plant and animal source), caramel color, polysorbate 80,

xanthan gum, onion powder, extractives of paprika), modified potato starch, and sodium phosphates.

CONTAINS: SOY AND WHEAT.

larry mac Enthusiast

That's the same problem I keep running into with many "ready to go" food items at Central Market (big Whole Foods). The ingredient listed as:

hydrolyzed (corn, soy, wheat) gluten, or hydrolyzed (corn, soy, wheat) protein

I wonder if they really contain all three, or if it's a CYA statement because they don't really know? Really sucks.

best regards, lm

kera87 Newbie

If you want to stop at a fast food place definitely pick Wendys, you can get a baked potato, chili, salad...i get their grilled chicken salad so maybe you could get a piece of grilled chicken there :)

And I didn't know you could get chicken from chick fil a....the grilled chicken patties are gluten-free? I need to look this up! There is one in my mall and it always looks so yummy.

Mommy2Many Newbie

I would say no. Unless they have changed things since I worked there, all burgers, buns, and chicken are heated on the same grill press. My son has Celiac Disease and I would definatly not let him eat that. Espically when you are on the road!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



  • 2 years later...
punkin513 Newbie

No It's not. Here is the ingredients of the grilled breast

Grilled Chicken Breast Filet:

Chicken breast filets with rib meat, water, seasoning (salt, sugar, food starch-modified, maltodextrin, spices, dextrose, autolyzed yeast extract, hydrolyzed [corn

gluten, soy, wheat gluten] proteins, garlic powder, paprika, chicken fat, chicken broth, natural flavors (plant and animal source), caramel color, polysorbate 80,

xanthan gum, onion powder, extractives of paprika), modified potato starch, and sodium phosphates.

CONTAINS: SOY AND WHEAT.

First of all here is the website to back up what I'm about to say http://nutrition.mcdonalds.com/getnutrition/ingredientslist.pdf

Next I'm going to copy and paste from that website the ingred. from the grilled chicken.

Grilled Chicken Fillet:

Chicken breast fillet with rib meat, water, seasoning (rice starch, salt, sugar, yeast extract, canola oil, onion powder, maltodextrin, chicken skin, paprika, flavor,

sunflower oil, chicken, garlic powder, chicken fat, spices), sodium phosphates.

Prepared with Liquid Margarine: Liquid soybean oil and hydrogenated cottonseed and soybean oils, water, partially hydrogenated soybean oil, salt, soy lecithin,

mono-and diglycerides, sodium benzoate and potassium sorbate (preservatives), artificial flavor, citric acid, vitamin A palmitate, beta carotene (color).

CONTAINS: SOY LECITHIN.

Where do you get off posting incorrect information. I hate posts like your because I read it and I think we all stick together no one wants to get glutened no one would wish there symptoms on anyone so what's written here can be trusted infromation. I also work at McDonald's and infact I had a grilled chicken last night while at work and I feel great right now! I think it's great because if you ask for an extra piece of lettuce you can use the lettuce as the bun and pick it up and eat it like that. Also the grilled chicken is made on a grill that is only shared with the folded egg in the morning and the egg is gluten free as well. Folded Egg:

Pasteurized whole eggs, food starch-modified, soybean oil, natural flavors (botanical source), sodium acid pyrophosphate, carrageenan, flavor enhancer [salt,

maltodextrin, natural flavor (plant source), spices, herb, turmeric (color)], monosodium phosphate, citric acid, soy lecithin (release agent). Prepared with Liquid

Margarine: Liquid soybean oil and hydrogenated cottonseed and soybean oils, water, partially hydrogenated soybean oil, salt, soy lecithin, mono-and diglycerides,

sodium benzoate and potassium sorbate (preservatives), artificial flavor, citric acid, vitamin A palmitate, beta carotene (color).

CONTAINS: EGG AND SOY LECITHIN.

So eat the grilled chicken it's yummy and GLUTEN FREE!

psawyer Proficient

Where do you get off posting incorrect information.

Whoa!

The post you are refering to was made in October of 2009. It was probably correct at the time. We are now in July of 2012. Formulas change all the time.

kareng Grand Master

First of all here is the website to back up what I'm about to say http://nutrition.mcdonalds.com/getnutrition/ingredientslist.pdf

Next I'm going to copy and paste from that website the ingred. from the grilled chicken.

Grilled Chicken Fillet:

Chicken breast fillet with rib meat, water, seasoning (rice starch, salt, sugar, yeast extract, canola oil, onion powder, maltodextrin, chicken skin, paprika, flavor,

sunflower oil, chicken, garlic powder, chicken fat, spices), sodium phosphates.

Prepared with Liquid Margarine: Liquid soybean oil and hydrogenated cottonseed and soybean oils, water, partially hydrogenated soybean oil, salt, soy lecithin,

mono-and diglycerides, sodium benzoate and potassium sorbate (preservatives), artificial flavor, citric acid, vitamin A palmitate, beta carotene (color).

CONTAINS: SOY LECITHIN.

Where do you get off posting incorrect information. I hate posts like your because I read it and I think we all stick together no one wants to get glutened no one would wish there symptoms on anyone so what's written here can be trusted infromation. I also work at McDonald's and infact I had a grilled chicken last night while at work and I feel great right now! I think it's great because if you ask for an extra piece of lettuce you can use the lettuce as the bun and pick it up and eat it like that. Also the grilled chicken is made on a grill that is only shared with the folded egg in the morning and the egg is gluten free as well. Folded Egg:

Pasteurized whole eggs, food starch-modified, soybean oil, natural flavors (botanical source), sodium acid pyrophosphate, carrageenan, flavor enhancer [salt,

maltodextrin, natural flavor (plant source), spices, herb, turmeric (color)], monosodium phosphate, citric acid, soy lecithin (release agent). Prepared with Liquid

Margarine: Liquid soybean oil and hydrogenated cottonseed and soybean oils, water, partially hydrogenated soybean oil, salt, soy lecithin, mono-and diglycerides,

sodium benzoate and potassium sorbate (preservatives), artificial flavor, citric acid, vitamin A palmitate, beta carotene (color).

CONTAINS: EGG AND SOY LECITHIN.

So eat the grilled chicken it's yummy and GLUTEN FREE!

Please watch the dates on product info as ingredients change over the years.

Would have been easier and politer to have said that that info is out of date and here are the current ingredients..

pain*in*my*gut Apprentice

Does anyone know if the grilled chicken patties offered at McDonald's is gluten-free? I'm planning a long road trip home soon and was wondering if a quick McD's stop could be possible? Thank you!

I have eaten their grilled chicken several times in the last few weeks and I was fine. I always get sick if I get even tiny amounts of gluten, so I feel it's pretty safe (at least the one I go to). I imagine there are CC issues at different locations, but the current ingredients list says they are safe.

lovegrov Collaborator

The formulation definitely changed between the two posts.

richard

NickMcKinnis Rookie

I'm 26 and work at a gas station, so quick and affordable meals are a commodity in my book. I eat at mcdonald's sometimes as often as twice a week, and have had much better luck avoiding gluten (and getting something I enjoy) there than any other fast food place. Wendy's is cool and all, but the last time I checked their fries were not safe. Also Mcdonald's at least in my area gives much better service.

You might have to be annoying, and if they are really busy I wouldn't risk it but they are usually very accomodating.

just my 2 cents.

~**caselynn**~ Enthusiast

I ate at a McD's on a road trip to NYC last year and ended up quite ill. My guess was cc, but it's a risk I took. I learned my lesson, never again! I heavily pack snacks while on road trips now lol that's a scenario I'm not willing to replay! I know some others have had better luck than I, but that's my story. :)

modiddly16 Enthusiast

Definitely make sure you look at the dates on the posts before you come onto the site and reprimand someone for posting something that was accurate at that time. My goodness.

roxieb73 Contributor

Wow talk about digging up old posts. lol However good information to have. I am very happy to know things at McDonalds has changed and there is a chance I can eat there again. :D

Skylark Collaborator

Definitely make sure you look at the dates on the posts before you come onto the site and reprimand someone for posting something that was accurate at that time. My goodness.

Punkin seems to eat a lot of junk food. It's probably affecting her mind. :ph34r:

Victoria6102 Contributor

To me, those kinds of fast food places are just way too risky to eat at! Is it worth the risk of eating there? Not to me. I've been glutened by Wendy's, and never went back. At places like that, everything is just made in the same spot, whether grilled, fried or whatever. All it takes is walking into any of those restaurants and watching how they prepare stuff to scare you away from eating there!

lovegrov Collaborator

Wendy's fries are gluten-free but their fryers are not always dedicated. You have to ask.

richard

  • 5 years later...
Kristalee Newbie

It's way too late to help this original poster, but in reading this thread, there's so many things that worry me....

WENDY'S IS THE WORST PLACE TO TRY TO EAT GLUTEN-FREE!!!! They are NOT at all dedicated in ANY way and they are a nightmare to even ask for gluten-free. 

I travel A LOT and I can't afford to spend a fortune or tons of time finding gluten-free restaurants that won't make me sick. I eat the Grilled Chicken Sandwich NO SEASONINGS (custom made to order very juicy and delicious - takes 7 minutes to cook and worth the wait) at McDonalds at least twice a week. 

I am extremely gluten allergic - extremely sensitive to wheat protein and poisons in our food supply - and allergic to a bunch of other things too (including milk protein - whey, sodium casseinate, and lutein - flax seed, opiates = poppy seeds, and any kinds of grass such as wheat grass, etc). 

I order "grilled chicken filet 'a la carte' with no seasonings" and medium french fries.

In the mornings, when I can't cook at home, I order 2 round eggs and 1 hash brown. 

I NEVER GET SICK AT MCDONALD'S when I order these orders.

I search on Celiac.com any time I try to eat out and I rarely end up ordering places because too many people post about getting sick off this or that because so many of us don't know what is making them sick!!!!! People order then think it's got gluten in it when it could be cross- contamination or yeast or milk protein that is making people sick because they aren't aware that with a gluten-allergy undiagnosed for a long time comes a whole long list of these other things we need to watch out for!!!!

Sign up for the gluten-free restaurant notification app and use Celiac.com, but ALSO DO YOUR RESEARCH AND GET THE ALLERGY TEST PANEL! If you can afford to pay $500 out of your pocket, get the DNA allergy test.

Ennis-TX Grand Master
54 minutes ago, Kristalee said:

It's way too late to help this original poster, but in reading this thread, there's so many things that worry me....

WENDY'S IS THE WORST PLACE TO TRY TO EAT GLUTEN-FREE!!!! They are NOT at all dedicated in ANY way and they are a nightmare to even ask for gluten-free. 

I travel A LOT and I can't afford to spend a fortune or tons of time finding gluten-free restaurants that won't make me sick. I eat the Grilled Chicken Sandwich NO SEASONINGS (custom made to order very juicy and delicious - takes 7 minutes to cook and worth the wait) at McDonalds at least twice a week. 

I am extremely gluten allergic - extremely sensitive to wheat protein and poisons in our food supply - and allergic to a bunch of other things too (including milk protein - whey, sodium casseinate, and lutein - flax seed, opiates = poppy seeds, and any kinds of grass such as wheat grass, etc). 

I order "grilled chicken filet 'a la carte' with no seasonings" and medium french fries.

In the mornings, when I can't cook at home, I order 2 round eggs and 1 hash brown. 

I NEVER GET SICK AT MCDONALD'S when I order these orders.

I search on Celiac.com any time I try to eat out and I rarely end up ordering places because too many people post about getting sick off this or that because so many of us don't know what is making them sick!!!!! People order then think it's got gluten in it when it could be cross- contamination or yeast or milk protein that is making people sick because they aren't aware that with a gluten-allergy undiagnosed for a long time comes a whole long list of these other things we need to watch out for!!!!

Sign up for the gluten-free restaurant notification app and use Celiac.com, but ALSO DO YOUR RESEARCH AND GET THE ALLERGY TEST PANEL! If you can afford to pay $500 out of your pocket, get the DNA allergy test.

.....you do know the Mc Ds uses wheat in the fries?

FRENCH FRIES

Ingredients: Potatoes, Vegetable Oil (Canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil, Natural Beef Flavor [Wheat and Milk Derivatives]*), Dextrose, Sodium Acid Pyrophosphate (Maintain Color), Salt. *Natural beef flavor contains hydrolyzed wheat and hydrolyzed milk as starting ingredients.

Contains: WHEAT, MILK.

https://www.mcdonalds.com/us/en-us/product/small-french-fries.html

 

Being a Hydrolyzed version it might not contain the gluten proteins.....but you said any wheat proteins.
Side thoughts I would not trust that place, stuff is constantly cross handled and changing gloves between stations does not happen often.
AVOID fast food restaurants, keep protein pars, prepackaged snacks, etc available in your car and pack meal prep kits.

PinkyGurl Explorer
55 minutes ago, Kristalee said:

It's way too late to help this original poster, but in reading this thread, there's so many things that worry me....

WENDY'S IS THE WORST PLACE TO TRY TO EAT GLUTEN-FREE!!!! They are NOT at all dedicated in ANY way and they are a nightmare to even ask for gluten-free. 

I travel A LOT and I can't afford to spend a fortune or tons of time finding gluten-free restaurants that won't make me sick. I eat the Grilled Chicken Sandwich NO SEASONINGS (custom made to order very juicy and delicious - takes 7 minutes to cook and worth the wait) at McDonalds at least twice a week. 

I am extremely gluten allergic - extremely sensitive to wheat protein and poisons in our food supply - and allergic to a bunch of other things too (including milk protein - whey, sodium casseinate, and lutein - flax seed, opiates = poppy seeds, and any kinds of grass such as wheat grass, etc). 

I order "grilled chicken filet 'a la carte' with no seasonings" and medium french fries.

In the mornings, when I can't cook at home, I order 2 round eggs and 1 hash brown. 

I NEVER GET SICK AT MCDONALD'S when I order these orders.

I search on Celiac.com any time I try to eat out and I rarely end up ordering places because too many people post about getting sick off this or that because so many of us don't know what is making them sick!!!!! People order then think it's got gluten in it when it could be cross- contamination or yeast or milk protein that is making people sick because they aren't aware that with a gluten-allergy undiagnosed for a long time comes a whole long list of these other things we need to watch out for!!!!

Sign up for the gluten-free restaurant notification app and use Celiac.com, but ALSO DO YOUR RESEARCH AND GET THE ALLERGY TEST PANEL! If you can afford to pay $500 out of your pocket, get the DNA allergy test.

Hate to tell you but McDonalds French fries are NOT gluten free.  The "natural beef flavoring" contains wheat.  Their hasbrowns are also fried in the same fryers thus making them NOT gluten free.  Lots of Miss information by this poster.  

  • 1 month later...
MaryR Newbie

I have eaten the Southwest chicken salad at McDonald's many times, with the grilled chicken and no chips.  I have celiac disease, and have no problems with this salad.  It's a stand by for me when traveling.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - SamAlvi replied to SamAlvi's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      High TTG-IgG and Normal TTG-IgA

    2. - knitty kitty replied to lizzie42's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      6

      Son's legs shaking

    3. - lizzie42 replied to lizzie42's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      6

      Son's legs shaking

    4. - knitty kitty replied to lizzie42's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      6

      Son's legs shaking

    5. - lizzie42 replied to lizzie42's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      6

      Son's legs shaking

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,872
    • Most Online (within 30 mins)
      7,748

    Koyanna
    Newest Member
    Koyanna
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • SamAlvi
      Thanks again for the detailed explanation. Just to clarify, I actually did have my initial tests done while I was still consuming gluten. I stopped eating gluten only after those tests were completed, and it has now been about 70 days since I went gluten-free. I understand the limitations around diagnosing NCGS and the importance of antibody testing and biopsy for celiac disease. Unfortunately, where I live, access to comprehensive testing (including total IgA and endoscopy with biopsy) is limited, which makes things more complicated. Your explanation about small-bowel damage, nutrient absorption, and iron-deficiency anemia still aligns closely with my history, and it’s been very helpful in understanding what may be going on. I don't wanna get Endoscopy and I can't start eating Gluten again because it's hurt really with severe diarrhea.  I appreciate you taking the time to share such detailed and informative guidance. Thank you so much for this detailed and thoughtful response. I really appreciate you pointing out the relationship between anemia and antibody patterns, and how the high DGP IgG still supports celiac disease in my case. A gluten challenge isn’t something I feel safe attempting due to how severe my reactions were, so your suggestion about genetic testing makes a lot of sense. I’ll look into whether HLA testing is available where I live and discuss it with my doctor. I also appreciate you mentioning gastrointestinal beriberi and thiamine deficiency. This isn’t something any of my doctors have discussed with me, and given my symptoms and nutritional history, it’s definitely worth raising with them. I’ll also ask about correcting deficiencies more comprehensively, including B vitamins alongside iron. Thanks again for sharing your knowledge and taking the time to help. I’ll update the forum as I make progress.
    • knitty kitty
      Blood tests for thiamine are unreliable.  The nutrients from your food get absorbed into the bloodstream and travel around the body.  So, a steak dinner can falsely raise thiamine blood levels in the following days.  Besides, thiamine is utilized inside cells where stores of thiamine are impossible to measure. A better test to ask for is the Erythrocyte Transketolace Activity test.  But even that test has been questioned as to accuracy.  It is expensive and takes time to do.   Because of the discrepancies with thiamine tests and urgency with correcting thiamine deficiency, the World Health Organization recommends giving thiamine for several weeks and looking for health improvement.  Thiamine is water soluble, safe and nontoxic even in high doses.   Many doctors are not given sufficient education in nutrition and deficiency symptoms, and may not be familiar with how often they occur in Celiac disease.  B12 and Vitamin D can be stored for as long as a year in the liver, so not having deficiencies in these two vitamins is not a good indicator of the status of the other seven water soluble B vitamins.  It is possible to have deficiency symptoms BEFORE there's changes in the blood levels.   Ask your doctor about Benfotiamine, a form of thiamine that is better absorbed than Thiamine Mononitrate.  Thiamine Mononitrate is used in many vitamins because it is shelf-stable, a form of thiamine that won't break down sitting around on a store shelf.  This form is difficult for the body to turn into a usable form.  Only thirty percent is absorbed in the intestine, and less is actually used.   Thiamine interacts with all of the other B vitamins, so they should all be supplemented together.  Magnesium is needed to make life sustaining enzymes with thiamine, so a magnesium supplement should be added if magnesium levels are low.   Thiamine is water soluble, safe and nontoxic even in high doses.  There's no harm in trying.
    • lizzie42
      Neither of them were anemic 6 months after the Celiac diagnosis. His other vitamin levels (d, B12) were never low. My daughters levels were normal after the first 6 months. Is the thiamine test just called thiamine? 
    • knitty kitty
      Yes, I do think they need a Thiamine supplement at least. Especially since they eat red meat only occasionally. Most fruits and vegetables are not good sources of Thiamine.  Legumes (beans) do contain thiamine.  Fruits and veggies do have some of the other B vitamins, but thiamine B 1 and  Cobalamine B12 are mostly found in meats.  Meat, especially organ meats like liver, are the best sources of Thiamine, B12, and the six other B vitamins and important minerals like iron.   Thiamine has antibacterial and antiviral properties.  Thiamine is important to our immune systems.  We need more thiamine when we're physically ill or injured, when we're under stress emotionally, and when we exercise, especially outside in hot weather.  We need thiamine and other B vitamins like Niacin B 3 to keep our gastrointestinal tract healthy.  We can't store thiamine for very long.  We can get low in thiamine within three days.  Symptoms can appear suddenly when a high carbohydrate diet is consumed.  (Rice and beans are high in carbohydrates.)  A twenty percent increase in dietary thiamine causes an eighty percent increase in brain function, so symptoms can wax and wane depending on what one eats.  The earliest symptoms like fatigue and anxiety are easily contributed to other things or life events and dismissed.   Correcting nutritional deficiencies needs to be done quickly, especially in children, so their growth isn't stunted.  Nutritional deficiencies can affect intelligence.  Vitamin D deficiency can cause short stature and poor bone formation.   Is your son taking anything for the anemia?  Is the anemia caused by B12 or iron deficiency?  
    • lizzie42
      Thank you! That's helpful. My kids eat very little processed food. Tons of fruit, vegetables, cheese, eggs and occasional red meat. We do a lot of rice and bean bowls, stir fry, etc.  Do you think with all the fruits and vegetables they need a vitamin supplement? I feel like their diet is pretty healthy and balanced with very limited processed food. The only processed food they eat regularly is a bowl of Cheerios here and there.  Could shaking legs be a symptom of just a one-time gluten exposure? I guess there's no way to know for sure if they're getting absolutely zero exposure because they do go to school a couple times a week. We do homeschool but my son does a shared school 2x a week and my daughter does a morning Pre-K 3 x a week.  At home our entire house is strictly gluten free and it is extremely rare for us to eat out. If we eat at someone else's house I usually just bring their food. When we have play dates we bring all the snacks, etc. I try to be really careful since they're still growing. They also, of course, catch kids viruses all the time so I  want to make sure I know whether they're just sick or they've had gluten. It can be pretty confusing when they're pretty young to even be explaining their symptoms! 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.