Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten Free Fried Chicken Recipes?


mimommy

Recommended Posts

mimommy Contributor

Hello everyone! I am in need of a tasty gluten-free fried chicken recipe (or oven fried). Does anyone have any experience here? The last time I tried it the chicken had a decidedly fishy taste and smell :( I soaked it in buttermilk before coating it w/ gluten-free breading recipe I found online and used my electric skillet to fry it. It was so bad we called it "chicken-fish". I now have a brand new electric skillet. Is the poultry seasoning found in grocery stores safe to use?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Mtndog Collaborator

Hello everyone! I am in need of a tasty gluten-free fried chicken recipe (or oven fried). Does anyone have any experience here? The last time I tried it the chicken had a decidedly fishy taste and smell :( I soaked it in buttermilk before coating it w/ gluten-free breading recipe I found online and used my electric skillet to fry it. It was so bad we called it "chicken-fish". I now have a brand new electric skillet. Is the poultry seasoning found in grocery stores safe to use?

Hey minimommy! My husband made some a few weeks ago with Mary's Gone Crackers. He crushed them up in a bag, draped the chicken through eggs and then coated them in the cracker crumbs. It's not exactly the same as Southern fried chicken but it was tasty!

luvs2eat Collaborator

I did "real" fried chicken using the flour blend I usually use (Analise Robert's mix of brown rice flour, potato starch, and tapioca flour), but we prefer soaking it in buttermilk and then dipping it in crushed Doritos Cool Ranch chips w/ a little taco seasoning added and baking it. It's delish!

Poultry seasoning is really just a mix of several different spices and should be gluten-free. What does the label say?

jerseyangel Proficient

Hi Minimom :D

I use Potato Buds to "bread" my chicken and then oven fry.

What I do is beat an egg in one dish and in another combine Potato Buds, salt, pepper, and a generous amount of garlic powder. Turn the oven on to 375.

Dip the chicken pieces in the egg first and then coat well in the potato mixture. Drizzle some oil in a baking dish (I use some non-stick foil for easy clean up) and place the coated chicken on top. At this point, if there's any potato mixture left, you can sprinkle it over the chicken. Drizzle lightly with a little more oil and bake at 375 for about 45 minutes or until done.

My whole family loves it this way and it makes the house smell incredible while it's cooking.

kareng Grand Master

I used to make oven baked with crushed cornflakes. Haven't made it in a while but I'm going to with gluten-free cornflakes. There was just another thread a day or so ago about using Rice Chex for crunchy toppings.

karont Newbie

Yes, that's what I do. I use Rice Chex and Corn Chex and grind them in the food processor. Then I take 1/2 cup of mayo mixed with 1 tablespoon of dijon mustard and mix it. Coat the chicken with the mayo mixture (just rub it on lightly) then coat in the Chex mixture. Place on a baking sheet and spray with no stick spray. Comes out REALLY crispy and tastes great.

mbrookes Community Regular

Why not go for the real thing?

SOUTHERN FRIED CHICKEN

Dip chicken pieces in buttermilk and then shake in a bag with flour(I use rice flour with a little Gluten Free Pantry flour blend added) lots of salt and black pepper.

Fry in enough oil to come half way up the chicken. Make sure the oil is hot enough (about 350-370)Don't crowd the pan. Keep turning every 5 or so minutes until golden brown and chicken is done. Drain on brown paper bags.

Try it!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Darissa Contributor

I dip my chicken pieces in egg, than dredge in 1/2 cornstarch and 1/2 rice flour that has been seasoned with salt/pepper and garlic powder. I than fry it in pan with oil just like I used to prior to going gluten-free. Not healthy I know..:) since frying it in oil..but nice treat every once in a while.

I do a baked "fried" chicken recipe and dip the chicken in egg/milk mixture, than coat with crushed gluten-free corn flakes that are mixed with parmesean cheese, garlic, onion powder, salt and pepper. I than dot the chicken with butter and bake in oven. It turns out good too. Good luck!

irish daveyboy Community Regular

Hello everyone! I am in need of a tasty gluten-free fried chicken recipe (or oven fried). Does anyone have any experience here? The last time I tried it the chicken had a decidedly fishy taste and smell :( I soaked it in buttermilk before coating it w/ gluten-free breading recipe I found online and used my electric skillet to fry it. It was so bad we called it "chicken-fish". I now have a brand new electric skillet. Is the poultry seasoning found in grocery stores safe to use?

If you have a deep fat fryer, you may want to try this.

Southern Style Fried Chicken (KFC eat yout heart out)

Get a pack of chicken pieces from your supermarket,

drumsticks (lower leg),

thighs (upper leg),

ribs,

wings etc

some super markets sell mixed packs and others will only contain one type.

Place pieces into a pot, cover with cold water and bring to a boil.

Reduce to a simmer for about 5 - 10 mins (a good indicator is when the meat starts to pull away from the bone on the drumsticks)

Remove pieces to a rack to cool and drain (But retain the cooking liquid)

As the pieces are cooling, prepare the coating and turn your deep fat fryer on to high.

Coating:

Gluten Free flour mix, (for a crisper coat add some medium Polenta) season with salt, ground black pepper and ground lemon pepper (if available).

occasional small flecks of pepper should be visible in the flour mix.

You can make it slightly spicier, try using American BBQ seasoning (McCormick or similar) or chili flakes.

When the oil is hot and the chicken is cool take a piece momentarily dip it in the cold cooking liquid

cover in the seasoned flour and continue until all the pieces are coated.

Place chicken pieces in deep fat fryer and cook until the coating is golden in colour

(no more than 4 pieces at a time) remove and drain on kitchen paper.

P.S.

Remember the chicken is already cooked, the browning of the coating and reheating won't take long.

Best Regards,

David

I won't even go near the gravy, believe me you DONT WANT TO KNOW how they make that!

mimommy Contributor

Thank you all for so many delicious ideas! Can't wait to try these great recipes. I'll let you know how they turn out :)

Reba32 Rookie

I use crushed up pork rinds and parmesan cheese! :D

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - asaT replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      48

      Supplements for those Diagnosed with Celiac Disease

    2. - asaT replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      48

      Supplements for those Diagnosed with Celiac Disease

    3. - nanny marley replied to hjayne19's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      20

      Insomnia help

    4. - David Blake commented on Scott Adams's article in Product Labeling Regulations
      1

      FDA Moves to Improve Gluten Labeling—What It Means for People With Celiac Disease

    5. - nanny marley replied to wellthatsfun's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      4

      nothing has changed

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,343
    • Most Online (within 30 mins)
      7,748

    emoryprose
    Newest Member
    emoryprose
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • asaT
      plant sources of calcium, such as spinach, have calcium bound to oxalates, which is not good. best source of calcium is unfortunately dairy, do you tolerate dairy? fermented dairy like kefir is good and or a little hard cheese. i do eat dairy, i can only take so much dietary restriction and gluten is hard enough! but i guess some people do have bad reactions to it, so different for everyone.  
    • asaT
      i take b12, folate, b2, b6, glycine, Nac, zinc, vk2 mk4, magnesium, coq10, pqq, tmg, creatine, omega 3, molybdnem (sp) and just started vit d. quite a list i know.  I have high homocysteine (last checked it was 19, but is always high and i finally decided to do something about it) and very low vitamin d, 10. have been opposed to this supp in the past, but going to try it at 5k units a day. having a pth test on friday, which is suspect will be high. my homocysteine has come down to around 9 with 3 weeks of these supplements and expect it to go down further. i also started on estrogen/progesterone. I have osteoporosis too, so that is why the hormones.  anyway, i think all celiacs should have homocysteine checked and treated if needed (easy enough with b vit, tmg). homocysteine very bad thing to be high for a whole host of reasons. all the bad ones, heart attack , stroke, alzi, cancer..... one of the most annoying things about celiacs (and there are so many!) is the weight gain. i guess i stayed thin all those years being undiagnosed because i was under absorbing everything including calories. going gluten-free and the weight gain has been terrible, 30#, but i'm sure a lot more went into that (hip replacement - and years of hip pain leading to inactivity when i was previously very active, probably all related to celiacs, menopause) yada yada. i seemed to lose appetite control, like there was low glp, or leptin or whatever all those hormones are that tell you that you are full and to stop eating. my appetite is immense and i'm never full. i guess decades or more ( i think i have had celiacs since at least my teens - was hospitalized for abdominal pain and diarrhea for which spastic colon was eventually diagnosed and had many episodes of diarrhea/abdominal pain through my 20's. but that symptom seemed to go away and i related it to dairy much more so than gluten. Also my growth was stunted, i'm the only shorty in my family. anyway, decades of malabsorption and maldigestion led to constant hunger, at least thats my theory. then when i started absorbing normally, wham!! FAT!!!    
    • nanny marley
      Great advise there I agree with the aniexty part, and the aura migraine has I suffer both, I've also read some great books that have helped I'm going too look the one you mentioned up too thankyou for that, I find a camomile tea just a small one and a gentle wind down before bed has helped me too, I suffer from restless leg syndrome and nerve pain hence I don't always sleep well at the best of times , racing mind catches up I have decorated my whole house in one night in my mind before 🤣 diet changes mindset really help , although I have to say it never just disappears, I find once I came to terms with who I am I managed a lot better  , a misconception is for many to change , that means to heal but that's not always the case , understanding and finding your coping mechanisms are vital tools , it's more productive to find that because there is no failure then no pressure to become something else , it's ok to be sad it's ok to not sleep , it's ok to worry , just try to see it has a journey not a task 🤗
    • nanny marley
      I agree there I've tryed this myself to prove I can't eat gluten or lactose and it sets me back for about a month till I have to go back to being very strict to settle again 
    • trents
      You may also need to supplement with B12 as this vitamin is also involved in iron assimilation and is often deficient in long-term undiagnosed celiac disease.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.