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Feeling Better But Still Itchy Skin


michaelkl1

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michaelkl1 Rookie

Well I have been on a gluten free diet for 5 weeks now, and most of my GI Symptoms have either gone away or reduced significantly. I did have a couple issues of getting gluten inadvertently, and I found that it took about 3 or 4 days for my GI symptoms to go away after getting glutened. Now my only symptom that has not gone away is my itchy skin. I don't have any rash or bumps, but my skin just is itchy in different parts of my arms, legs, chest and feet. The itchiness comes and goes, but it seems I have some itchy skin in at some part of my body most of the time. What can I do to get rid of this? Is this something that will take longer to go away?


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jerseyangel Proficient

Well I have been on a gluten free diet for 5 weeks now, and most of my GI Symptoms have either gone away or reduced significantly. I did have a couple issues of getting gluten inadvertently, and I found that it took about 3 or 4 days for my GI symptoms to go away after getting glutened. Now my only symptom that has not gone away is my itchy skin. I don't have any rash or bumps, but my skin just is itchy in different parts of my arms, legs, chest and feet. The itchiness comes and goes, but it seems I have some itchy skin in at some part of my body most of the time. What can I do to get rid of this? Is this something that will take longer to go away?

Hi and welcome!

That happened to me--I had to switch to unscented, gentle personal care products and "free and clear" type laundry detergent.

missy'smom Collaborator

I too have to be careful with personal products and dishwashing liquid-not a gluten issue. With my son, allergy testing and dietary elimination and reintroduction has helped up pinpoint triggers for his eczema-itchy skin that shows no rash or visible sign until it is scratched.

Fey Rookie

A few days after going gluten free I also had awfully itchy skin, though mine was food/medication related, I believe. Hives and the whole nine yards.

To be safe, I did get gluten free shampoo, conditioner and soap. I'm still itchy occasionally, but it doesn't stick around.

mushroom Proficient

Well I have been on a gluten free diet for 5 weeks now, and most of my GI Symptoms have either gone away or reduced significantly. I did have a couple issues of getting gluten inadvertently, and I found that it took about 3 or 4 days for my GI symptoms to go away after getting glutened. Now my only symptom that has not gone away is my itchy skin. I don't have any rash or bumps, but my skin just is itchy in different parts of my arms, legs, chest and feet. The itchiness comes and goes, but it seems I have some itchy skin in at some part of my body most of the time. What can I do to get rid of this? Is this something that will take longer to go away?

My itchy skin turned out to be intolerances to both soy and potato starch.

linuxprincess Rookie

Despite the lack of bumps or blisters, you might still have Dermatitis Herpetiformis or DH. Keep in mind that the damage done to your intestines is going to take up to two years to fully heal. I know that sounds ridiculous, but it is true. I would wait about 6 to 9 months on a solid gluten free diet before eliminating other foods from your diet you feel might be causing problems. DH is commonly aggrivated by iodine (and therefore salt) and dairy, and many people who still itch after going gluten-free for several months will cut these out of their diet to see if this will help.

There are steroid creams that you can get from your doc (helpful for not scratching during the night or when you're trying to concentrate on something). Don't waste your time on the OTC stuff you find in the drug store, it won't work. The Rx is fairly cheap, too. I'm uninsured and get mine refilled about once a year for around $15 or so in Texas.

glutenfr3309 Rookie

i had the same problem. i've always had dry skin but as soon as i went gluten-free i couldn't stop itching. i just associated it with my body expelling the gluten. i immediately switched to dove sensitive skin bodywash and that seemed to do the trick for me.


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rdunbar Explorer

I've heard that there is "invisable" DH that itches only, and doesn't blister, and is not apparantly to the eye.

There's no rash, just the signature insane itchiness of DH

Mari Enthusiast

I don't use any comercial skin products, shampoos or detergents. I have had itchy skin, lizard skin and other skin problems which slowly cleared up of the gluten-free/df diet. I was glutened last Nov. and the itchy lizard skin took a month to show up and it did not clear up until about Feb. and that's about the time when the antibodies finally were cleared from my body.

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    • Scott Adams
      If you have DH you will likely also want to avoid iodine, which is common in seafoods and dairy products, as it can exacerbate symptoms in some people. This article may also be helpful as it offers various ways to relieve the itch:  
    • Scott Adams
      One of our sponsors here is a nut/seed/dried fruit, etc., company that sells gluten-free versions. Tierra Farm: https://www.tierrafarm.com/discount/gfships
    • trents
      You might also consider a low iodine diet as iodine is know to exacerbate dermatitis herpetiformis. But be careful with that as well as there are health problems that can accrue from iodine deficiency.
    • suek54
      Hi, Yes, the rash has gone. I still get the itches but there is nothing to see now, apart from a lot of discoloured areas where the rash was worst. Occasionally I get a single lump come up, a bit like hives, but no bigger than a pea and it goes after 24hrs and a steroid cream application.  And yes, giving the gluten-free diet 110%. Very careful about any cross contamination.  This is my fifth autoimmune condition so well and truly on that bandwagon. 
    • trents
      Welcome to the the celiac.com community, @suek54! Is the Dapsone getting the rash under control? Are you practicing a gluten free diet yet? The only known cause for dermatitis herpetiformis is celiac disease.
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