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Just Need To Vent!


S<3

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S<3 Rookie

This weekend I decided that after months of being gluten free I could treat myself to a gluteny feast. Why? Because i'm an absoulte IDIOT! I am soooo sick, My face is a broken out mess, and i just want to cry! Ugh, I hate having to check the ingridents in EVERYTHING! Why don't they make a gluten free face lotion for 15 dollars? I am really not happy right now!!!!


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Charlie's Girl Apprentice

The good news is- you can go gluten free again and you never need to test yourself again!

I have seen several posts here about face lotion. I believe many people like Neutrogena, Dove, and Garnier products. Do a search and you will see others have posted the same query. Email the companies if the thread is old. Products sometimes change their formulas. All of those companies offer coupons and you can find them with an easy internet search.

Feel better.

ravenwoodglass Mentor

Well now you know you don't want to do that again. There are reasonable priced skin care products that are gluten free. I use the Garneir line. Do read the labels but if gluten is in there they will list it. If you ask in the products section about cosmetics and toiletries you will get responses from others as to what they use.

Don't beat yourself up about the gluten binge. You learned something from it. It may take some time for the reaction to go away but go away it will.

kayo Explorer

I use Avon. It does remind me of my grandmother but their products are great, inexpensive and many, if not most, are gluten free. I use their lotions, body wash, and glazewear lip gloss.

SGWhiskers Collaborator

You're not the first person to have made that mistake. I hope you feel better soon. Tylenol and benadryl help me get through the worst of the pain for the first few days. (I don't really have GI issues). Stay hydrated and when you are feeling better, find the gluten-free cinnamon sugar donuts in the freezer section. I can't remember the brand, but the box is white with maybe blue lettering.

Adjusting to the diet is hard emotionally. Occassional breakdowns are part of the process.

Monklady123 Collaborator

Yes to what everyone said. The only thing I have to disagree with is what SGWhiskers said about the cinnamon sugar donuts. Go for the chocolate ones. B)

(just call me Ms. Chocoholic)... ;)

Skylark Collaborator

The donuts are Kinnikinnick. Yum!

Hope you feel better soon. Kind of the gluten equivalent of a weekend of binge drinking, eh? :lol:


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SGWhiskers Collaborator

Yes to what everyone said. The only thing I have to disagree with is what SGWhiskers said about the cinnamon sugar donuts. Go for the chocolate ones. B)

(just call me Ms. Chocoholic)... ;)

Oooh! There's chocolate :D

aderifield Apprentice

I'm so sorry you made that mistake so that I don't have to. Feel better soon.

S<3 Rookie

They make gluten free donuts? Where have I been. The only gluten free sweets i've found are ginger snaps, which i'm not crazy about. Where can i find them? :) I just went to an Avon store this past Saturday and was told everything was made with gluten to get it consistency. What products do you use? I love Avon's makeup!

kareng Grand Master

They make gluten free donuts? Where have I been. The only gluten free sweets i've found are ginger snaps, which i'm not crazy about. Where can i find them? :) I just went to an Avon store this past Saturday and was told everything was made with gluten to get it consistency. What products do you use? I love Avon's makeup!

With Avon, I find that the people who sell it don't know the gluten status. I emailed Avon about the specific items I was looking at and they answered.

sandsurfgirl Collaborator

They make gluten free donuts? Where have I been. The only gluten free sweets i've found are ginger snaps, which i'm not crazy about. Where can i find them? :) I just went to an Avon store this past Saturday and was told everything was made with gluten to get it consistency. What products do you use? I love Avon's makeup!

You need to get to a Sprouts or Whole Foods. You could gain 200 pounds on all the gluten free sweets and junk food out there. Glutino has some great ones. There are a version of Oreos even. And Betty Crocker has great gluten free mixes for chocolate chip cookies, brownies, chocolate cake and yellow cake. Glutino wafer cookies are SOOOO yummy!

Dixiebell Contributor

They make gluten free donuts? Where have I been. The only gluten free sweets i've found are ginger snaps, which i'm not crazy about. Where can i find them? :) I just went to an Avon store this past Saturday and was told everything was made with gluten to get it consistency. What products do you use? I love Avon's makeup!

Dixiebell Contributor

If you go to AVON's website and choose the item you are interested in, they have 'larger image', 'ingredients list', 'wish list' under the item. Hope this helps.

GirlScout Newbie

Sorry to hear that you are suffering right now. I hate it when I decide (half heartedly) not to pay close attention to ingredients and end up suffering the consequences. Hang in there!

I didn't know there could be problems with lotions and makeup? I always had problems finding a cleanser that would not make me breakout with ezcema on my face until I tried Aloette Cosmetics. It's the only one (so far) that I like that doesn't cause that problem. I've never checked the ingredients, but would it actually say "gluten" or is it a "hidden gluten" word? I find that I will get these teeny-tiny pimple like bumps on me if I don't use the right body soap. Thanks & take care

adab8ca Enthusiast

Living in Canada, we don't get the same gluten-free foods (ie Betty Crocker gluten-free brownies)

I had a dream last night that I ate a do-nut and now I want one SO badly....I am < 2 weeks gluten-free and haven't had any cravings yet but that dream made me nuts!

Skylark Collaborator

Living in Canada, we don't get the same gluten-free foods (ie Betty Crocker gluten-free brownies)

I had a dream last night that I ate a do-nut and now I want one SO badly....I am < 2 weeks gluten-free and haven't had any cravings yet but that dream made me nuts!

Kinnikinnick (who makes the donuts) is a Canadian company!

kayo Explorer

I use the 'Skin So Soft' lotions and 'Naturals' body wash and lotion. I like the 'Glazewear' lip gloss. Just double check the ingredients as they can change. They're listed on the website. I haven't had any issues and I'm prone to eczema, psoriasis and KP.

Coolclimates Collaborator

Tell me about it! I get so tired of the sky high prices of all the products and having to explain my problems over and over to people who just "don't get it." On top of that, my doctors are treating me like I'm a hypochondriac now. I feel so frustrated.

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      I wanted to respond to your post as much for other people who read this later on (I'm not trying to contradict your experience or decisions) > Kirkland Signature Super Extra-Large Peanuts, 2.5 lbs, are labeled "gluten free" in the Calif Costcos I've been in. If they are selling non-gluten-free in your store, I suggest talking to customer service to see if they can get you the gluten-free version (they are tasty) > This past week I bought "Sliced Raw Almonds, Baking Nuts, 5 lbs Item 1495072 Best if used by Jun-10-26 W-261-6-L1A 12:47" at Costco. The package has the standard warning that it was made on machinery that <may> have processed wheat. Based on that alone, I would not eat these. However, I contacted customer service and asked them "are Costco's Sliced Almonds gluten free?" Within a day I got this response:  "This is [xyz] with the Costco Member Service Resolutions Team. I am happy to let you know we got a reply back from our Kirkland Signature team. Here is their response:  This item does not have a risk of cross contamination with gluten, barley or rye." Based on this, I will eat them. Based on experience, I believe they will be fine. Sometimes, for other products, the answer has been "they really do have cross-contamination risk" (eg, Kirkland Signature Dry Roasted Macadamia Nuts, Salted, 1.5 lbs Item 1195303). When they give me that answer I return them for cash. You might reasonably ask, "Why would Costco use that label if they actually are safe?" I can't speak for Costco but I've worked in Corporate America and I've seen this kind of thing first hand and up close. (1) This kind of regulatory label represents risk/cost to the company. What if they are mistaken? In one direction, the cost is loss of maybe 1% of sales (if celiacs don't buy when they would have). In the other direction, the risk is reputational damage and open-ended litigation (bad reviews and celiacs suing them). Expect them to play it safe. (2) There is a team tasked with getting each product out to market quickly and cheaply, and there is also a committee tasked with reviewing the packaging before it is released. If the team chooses the simplest, safest, pre-approved label, this becomes a quick check box. On the other hand, if they choose something else, it has to be carefully scrutinized through a long process. It's more efficient for the team to say there <could> be risk. (3) There is probably some plug and play in production. Some lots of the very same product could be made in a safe facility while others are made in an unsafe facility. Uniform packaging (saying there is risk) for all packages regardless of gluten risk is easier, cheaper, and safer (for Costco). Everything I wrote here is about my Costco experience, but the principles will be true at other vendors, particularly if they have extensive quality control infrastructure. The first hurdle of gluten-free diet is to remove/replace all the labeled gluten ingredients. The second, more difficult hurdle is to remove/replace all the hidden gluten. Each of us have to assess gray zones and make judgement calls knowing there is a penalty for being wrong. One penalty would be getting glutened but the other penalty could be eating an unnecessarily boring or malnourishing diet.
    • trents
      Thanks for the thoughtful reply and links, Wheatwacked. Definitely some food for thought. However, I would point out that your linked articles refer to gliadin in human breast milk, not cow's milk. And although it might seem reasonable to conclude it would work the same way in cows, that is not necessarily the case. Studies seem to indicate otherwise. Studies also indicate the amount of gliadin in human breast milk is miniscule and unlikely to cause reactions:  https://www.glutenfreewatchdog.org/news/gluten-peptides-in-human-breast-milk-implications-for-cows-milk/ I would also point out that Dr. Peter Osborne's doctorate is in chiropractic medicine, though he also has studied and, I believe, holds some sort of certifications in nutritional science. To put it plainly, he is considered by many qualified medical and nutritional professionals to be on the fringe of quackery. But he has a dedicated and rabid following, nonetheless.
    • Scott Adams
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    • Wheatwacked
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