Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Help! I Got Glutened!

xpaperbackwriterx

Recommended Posts

xpaperbackwriterx Newbie
xpaperbackwriterx
Posted

Okay. So two weeks ago I ate a TINY bite of chocolate cake because, initially I never thought I had Celiac Disease, just a slight gluten intolerance, so I went gluten free (i've been gluten-free for about four months now and ive felt GREAT, no adhd meds anymore or anxiety or headaches or stomachaches). I didn't think the cake would hurt me because people without Celiac can usually eat a tiny bit of gluten (when on a gluten-free diet)and be fine. Well....I think I must have Celiac. Because my main symptoms before were serious constipation, ADHD, acid indigestion, anxiety and migraines, and I just generally felt like crap all the time. I ate that gluten and the very next day I got a really bad headache, terrible heart burn, and became so incredibly constipated its ridiculous--stool softeners and eating extensive fruits and vegetable wont help like it used to. This is like no other constipation I've ever had. And its been two weeks, and I've only gone a couple times. Its becoming dangerous. PLEASE someone tell me any ideas they have about how to recover from such awful constipation. Herbs? meds? special diet??? ANYTHING?! Thank you so much!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


georgie Enthusiast
georgie
Posted

Exactly my symptoms and also why I think I am Coeliac and not just Gluten Intolerant. I know some people that are GI and they sneak bits of Gluten and do not get bowel blockages.... Miralax. Get thee some Miralax and use that. I ended up with Diverticulitis, antibiotics and a water diet for a week ... and that is not fun... and all caused by some mis labelled lollies that had wheat starch....so be careful and get to a Dr if worried. My Dr said if this had not worked then it would have been hospital and an IV.. The dose my Dr told me to take for this I should not say here - but it was a 'lot' of Miralax. Try a fluid diet and Miralax. If you go to hospital it will be similar treatment.

glutenfreesavvy Rookie
glutenfreesavvy
Posted

I am so sorry! I can relate...that's a problem I have to deal with when glutened too. At this point, this is what I'd do.

1. Eat dried fruits, like apricots & prunes

2. Lots of water - at least 1/2 your body weight in ounces - more if you're really active

3. Drink herbal tea that have senna, but be careful it can cause some cramping if you overdo

4. Take some slippery elm - it coats the gi tract & is soothing, as well.

Hope this helps...I feel your pain. :-)

GFinDC Veteran
GFinDC
Posted

Milk of magnesia from the drug store can help. I also suggest looking closely at everything you are eating to be sure it is gluten free. That includes all vitamins, meds, sodas, coffee, teas etc. Staying off processed foods for a while might help also. Being gluten free is not easy if you eat food made by other people. You really need to know what the ingredients are in everything you eat. Wash your fruit and veggies before eating or cooking them also, just in case the picked up some gluten in the grocery store during storage.

Kim27 Contributor
Kim27
Posted

Try a combination of the Miralax and Magnesium Oxide pills. You can get those at any pharmacy, even WalMart, it is usually held behind the counter but is not a prescription.

anabananakins Explorer
anabananakins
Posted

Okay. So two weeks ago I ate a TINY bite of chocolate cake because, initially I never thought I had Celiac Disease, just a slight gluten intolerance, so I went gluten free (i've been gluten-free for about four months now and ive felt GREAT, no adhd meds anymore or anxiety or headaches or stomachaches). I didn't think the cake would hurt me because people without Celiac can usually eat a tiny bit of gluten (when on a gluten-free diet)and be fine. Well....I think I must have Celiac. Because my main symptoms before were serious constipation, ADHD, acid indigestion, anxiety and migraines, and I just generally felt like crap all the time. I ate that gluten and the very next day I got a really bad headache, terrible heart burn, and became so incredibly constipated its ridiculous--stool softeners and eating extensive fruits and vegetable wont help like it used to. This is like no other constipation I've ever had. And its been two weeks, and I've only gone a couple times. Its becoming dangerous. PLEASE someone tell me any ideas they have about how to recover from such awful constipation. Herbs? meds? special diet??? ANYTHING?! Thank you so much!

I'm sorry I don't have any tips add but I hope you feel a lot better soon. Getting glutened sucks, whether it's by accident or through something like this. But I would encourage you to try and stay strictly gluten free from now on. Whether or not you have officially diagnosed celiac doesn't make much difference unfortunately to how our bodies react to it. There are people with severly damaged vili who don't have any noticable symptoms... others like me who test negative but feel amazingly better gluten free and who feel sick now at the tiniest crumb. So don't let a lack of a diagnosis downplay how much better you feel gluten free. And I really hope you feel well again soon.

cctaylor01 Newbie
cctaylor01
Posted

I don't know if anyone has mentioned this yet, because I didn't read the entire thread, but when that happens to me (as constipation is one of my major problems), I use senna. I find that nothing else works to give me relief. You can buy it in tea form (yogi, traditional medicinals and some other brands sell it) or in pill form at the drugstore. For me it takes about 12-24 hours to work but when it works, it works.

I like it because it's a natural laxative. None of the chemical laxative stuff works for me.

I hope you feel better soon!

Claire

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,543
    • Most Online (within 30 mins)
      7,748
    yfuvhg
    Newest Member
    yfuvhg
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Beverage
      Diagnosed celiac for 1-2 months ago and everything makes me bloated.

      By Beverage · Posted

      I had a very rough month after diagnosis. No exaggeration, lost so much inflammatory weight, I looked like a bag of bones, underneath i had been literally starving to death. I did start feeling noticeably better after a month of very strict control of my kitchen and home. What are you eating for breakfast and lunch? I ignored my doc and ate oats, yes they were gluten free, but some brands are at the higher end of gluten free. Lots of celics can eat Bob's Red Mill gluten-free oats, but not me. I can now eat them, but they have to be grown and processed according to the "purity protocol" methods. I mail order them, Montana Gluten-Free brand. A food and symptoms and activities log can be helpful in tracking down issues. You might be totally aware, but I have to mention about the risk of airborne gluten. As the doc that diagnosed me warned . . Remember eyes, ears, nose, and mouth all lead to your stomach and intestines.  Are you getting any cross contamination? Airborne gluten? Any pets eating gluten (they eat it, lick themselves, you pet them...)? Any house remodeling? We live in an older home, always fixing something. I've gotten glutened from the dust from cutting into plaster walls, possibly also plywood (glues). The suggestions by many here on vitamin supplements also really helped me. I had some lingering allergies and asthma, which are now 99% gone. I was taking Albuterol inhaler every hour just to breathe, but thiamine in form of benfotiamine kicked that down to 1-2 times a day within a few days of starting it. Also, since cutting out inflammatory seed oils (canola, sunflower, grapeseed, etc) and cooking with real olive oil, avocado oil, ghee, and coconut oil, I have noticed even greater improvement overall and haven't used the inhaler in months! It takes time to weed out everything in your life that contains gluten, and it takes awhile to heal and rebuild your health. At first it's mentally exhausting, overwhelming, even obsessive, but it gets better and second nature.
    • Jsingh
      Protein or fat?

      By Jsingh · Posted

      Hi,  I care for my seven year old daughter with Celiac. After watching her for months, I have figured out that she has problem with two kinds of fats- animal fat and cooking oils. It basically makes her intestine sore enough that she feels spasms when she is upset. It only happens on days when she has eaten more fat than her usual every day diet. (Her usual diet has chia seeds, flaxseeds, and avocado/ pumpkin seeds for fat and an occasional chicken breast.) I stopped using cooking oils last year, and when I reintroduced eggs and dairy, both of which I had held off for a few months thinking it was an issue of the protein like some Celiac patients habe mentioned to be the case, she has reacted in the same fashion as she does with excess fats. So now I wonder if her reaction to dairy and eggs is not really because of protein but fat.   I don't really have a question, just wondering if anyone finds this familiar and if it gets better with time.  Thank you. 
    • Chanda Richard
      High Cost of Gluten-Free Foods

      By Chanda Richard · Posted

      Hello, My name is Chanda and you are not the only one that gose through the same things. I have found that what's easiest for me is finding a few meals each week that last. I have such severe reactions to gluten that it shuts my entire body down. I struggle everyday with i can't eat enough it feels like, when I eat more I lose more weight. Make sure that you look at medication, vitamins and shampoo and conditioner also. They have different things that are less expensive at Walmart. 
    • petitojou
      Frequent nausea after gluten-free diet

      By petitojou · Posted

      Thank you so much! I saw some tips around the forum to make a food diary and now that I know that the community also struggles with corn, egg and soy, the puzzle pieces came together! Just yesterday I tried eating eggs and yes, he’s guilty and charged. Those there are my 3 combo nausea troublemakers. I’m going to adjust my diet ☺️ Also thank you for the information about MCAS! I’m from South America and little it’s talked about it in here. It’s honestly such a game changer now for treatment and recovery. I know I’m free from SIBO and Candida since I’ve been tested for it, but I’m still going to make a endoscopy to test for H. Pylori and Eosinophilic esophagitis (EoE). Thank you again!! Have a blessed weekend 🤍
    • knitty kitty
      Unusual bright yellow but odourless discharge

      By knitty kitty · Posted

      Yes, I, too, have osteoporosis from years of malabsorption, too.  Thiamine and magnesium are what keep the calcium in place in the bones.  If one is low in magnesium, boron, selenium, zinc, copper, and other trace minerals, ones bone heath can suffer.  We need more than just calcium and Vitamin D for strong bones.  Riboflavin B 2, Folate B 9 and Pyridoxine B 6 also contribute to bone formation and strength.   Have you had your thyroid checked?  The thyroid is important to bone health as well.  The thyroid uses lots of thiamine, so a poorly functioning thyroid will affect bone heath.  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.