Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Can You Recommend A Gluten Free Cold Cereal

catarific

Recommended Posts

catarific Contributor
catarific
Posted

I have tried eating the gluten free Rice Chex with no luck :(. I used almond milk with it. I even tried eating the cereal dry to see if it was the almond milk - same reaction - upset stomach - diarrhea. Are there any cold cereal gluten free alternatives that are easier to digest?

Thanks!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Robert16 Newbie
Robert16
Posted

Yes i would like to now i tried gluten free corn chex with goat milk and dry hurt for two weeks. I wish i could find something else to eat for breakfest other than chicken,Tried buckwheat and that didn't work either.

AzizaRivers Apprentice
AzizaRivers
Posted

EnviroKids makes a line of cereals. They have something similar to rice krispies, something sort of like kix I think...worth checking out. They have fun animals on the box and are marketed for children but they're still yummy, just expensive.

I think Kix is also newly gluten free, but I don't know how safe they are from CC. Just a rumor I heard.

cahill Collaborator
cahill
Posted

I cant tolerate boxed cold cereals so ,,

I make a porridge of rice , I eat it warm or cold

take 1/2 cup white rice (brown rice can be used just increase cooking time to 75 mins)

4 cups of water

cook for about 45 mins

stir in sweetener while still warm

can be served hot or cold , with whatever sweetener and/ or milk you prefer

SaraKat Contributor
SaraKat
Posted

I love the corn Chex, Nature's Path Mesa Sunrise, and Nature's Path Organic Whole O's. I don;t have issues with any of them.

seashele2 Newbie
seashele2
Posted

We have multiple avoidances besides gluten and we eat lots of cold cereals. Enjoy Life Crunchy Rice or Crunchy Flax are good. There are a couple Bakery on Main granolas I like, but I like them better dry. I think Arrowhead Mills Maple Buckwheat Flakes are my favorite. I can't remember the brand (might be Barbara's?), but we buy Puffins sometimes and I get Natures Path Mesa Sunrise in big bags. We buy one of the Erewon puffed rice cereals, but I can't remember which kind without the box and we are out of that one right now. We used to buy EnviroKids Koala Crisp, which is like a chocolate rice krispie, but they are too sweet for me and my daughter started getting a stomach ache from them so we quit buying them. Her favorite is Cinnamon Chex right now and doesn't have any problems with them.

If one doesn't work, you just have to move on to another kind and try that. What is tolerated by any one of us might not be tolerated by your system. Good luck in your search!

jerseyangel Proficient
jerseyangel
Posted

I really like Glutino's Sensible Beginnings.

Open Original Shared Link

They are made in a dedicated gluten-free facility--which might make a difference for you.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


catarific Contributor
catarific
Posted
  • Author

thanks so much! :)

gflooser Contributor
gflooser
Posted

i think the brand is called bakery on main, they come in small packages and are a bit pricey (but what isn't?). it is like a granola cereal. it's sooooo yummie! comes in a few different kinds. nuts, cranberry's, dried fruit. i like to warm it up. sooooooo gooooood!!!! alos, udi's makes a DELISH gluten-free granola!!!!

some people don't do well with them, but i enjoy fruity and cocoa pebbles every once in a while.

Nor-TX Enthusiast
Nor-TX
Posted

I just picked up a box of Erewhon Organic Rice Twice Cereal from Sprouts yesterday. It was on sale - 2/$7.00. I can't do milk, so I eat it dry at work for breakfast. It was delicious. It is gluten free and Kosher. Excellent taste.

celiac-scott Newbie
celiac-scott
Posted

Are there any gluten-free cold cereals with a lot of fiber? I'm coming from the All Bran 13g of fiber per cup world, and am finding cereal one of the toughest things to replace.

catarific Contributor
catarific
Posted
  • Author

I went to Whole Foods and bought some Envirokids Cereal Koala Crisp cereal - and I love it! What's nice too - the pieces are small and significantly easier to digest. I also bought a box of a brand called Erewhon strawberry crisp cereal - which I haven't tried yet - but am hoping it's as good as the Evnirokids brand.

Thanks so much for the suggestions! I seem to do better on the Envirokids Cereal than I did on Chex.

thindery Newbie
thindery
Posted

The only cold cereal my wife will eat is Fruity Pebbles. She won't eat the Chex stuff because it is to plain I guess.

ciavyn Contributor
ciavyn
Posted

Gorilla Munch is my favorite, and if I'm having a child-at-heart moment, I pick up some Fruity Pebbles. :)

gflooser Contributor
gflooser
Posted

Are there any gluten-free cold cereals with a lot of fiber? I'm coming from the All Bran 13g of fiber per cup world, and am finding cereal one of the toughest things to replace.

i will add ground flax seed to my cereal!

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,983
    • Most Online (within 30 mins)
      7,748
    CRae
    Newest Member
    CRae
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Mari
      New Celiac Mama in My 30s

      By Mari · Posted

      There is much helpful 'truth' posted on this forum. Truths about Celiac Disease are based on scientific research and people's experience. Celiac disease is inherited. There are 2 main Celiac 'genes' but they are variations of one gene called HLa - DQ What is inherited when a person inherits one or both of the DQ2 or the DQ8 is a predisposition to develop celiac disease after exposure to a environmental trigger. These 2 versions of the DQ gene are useful in diagnosing  celiac disease but there are about 25 other genes that are known to influence celiac disease so this food intolerance is a multigenic autoimmune disease. So with so many genes involved and each person inheriting a different array of these other genes one person's symptoms may be different than another's symptoms.  so many of these other genes.  I don't think that much research on these other genes as yet. So first I wrote something that seem to tie together celiac disease and migraines.  Then you posted that you had migraines and since you went gluten free they only come back when you are glutened. Then Scott showed an article that reported no connection between migraines and celiac disease, Then Trents wrote that it was possible that celiacs had more migraines  and some believed there was a causal effect. You are each telling the truth as you know it or experienced it.   
    • tiffanygosci
      Aldi Pueblo Lindo Yellow Corn Tortillas

      By tiffanygosci · Posted

      Another annoying thing about trying to figure this Celiac life out is reading all of the labels and considering every choice. I shop at Aldi every week and have been for years. I was just officially diagnosed Celiac a couple weeks ago this October after my endoscopy. I've been encouraged by my local Aldi in that they have a lot of gluten free products and clearly labeled foods. I usually buy Milagro corn tortillas because they are cheap and are certified. However, I bought a package of Aldi's Pueblo Lindo Yellow Corn Tortillas without looking too closely (I was assuming they were fine... assuming never gets us anywhere good lol) it doesn't list any wheat products and doesn't say it was processed in a facility with wheat. It has a label that it's lactose free (hello, what?? When has dairy ever been in a tortilla?) Just, ugh. If they can add that label then why can't they just say something is gluten free or not? I did eat some of the tortillas and didn't notice any symptoms but I'm just not sure if it's safe. So I'll probably have to let my family eat them and stick with Milagro. There is way too much uncertainty with this but I guess you just have to stick with the clearly labeled products? I am still learning!
    • tiffanygosci
      New Celiac Mama in My 30s

      By tiffanygosci · Posted

      Thank you all for sharing your experiences! And I am very thankful for that Thanksgiving article, Scott! I will look into it more as I plan my little dinner to bring with on the Holiday I'm also glad a lot of research has been done for Celiac. There's still a lot to learn and discover. And everyone has different symptoms. For me, I get a bad headache right away after eating gluten. Reoccurring migraines and visual disturbances were actually what got my PCP to order a Celiac Panel. I'm glad he did! I feel like when the inflammation hits my body it targets my head, gut, and lower back. I'm still figuring things out but that's what I've noticed after eating gluten! I have been eating gluten-free for almost two months now and haven't had such severe symptoms. I ate a couple accidents along the way but I'm doing a lot better
    • trents
      New Celiac Mama in My 30s

      By trents · Posted

      @Mari, did you read that second article that Scott linked? It is the most recently date one. "Researchers comparing rates of headaches, including migraines, among celiac patients and a healthy control group showed that celiac subjects experienced higher rates of headaches than control subjects, with the greatest rates of migraines found in celiac women.  Additionally, celiacs had higher rates of migraine than control subjects, especially in women. In fact, four out of five women with celiac disease suffered from migraines, and without aura nearly three-quarters of the time."
    • Mari
      New Celiac Mama in My 30s

      By Mari · Posted

      As far as I know and I have made severalonline searches, celiac disease disease has not been recognized as a cause of migraines or any eye problems. What I wrote must have been confusing.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.