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What's For Breakfast Today?

GlutenFreeManna

Recommended Posts

cahill Collaborator
cahill
Posted

3 gluten-free rice cakes

an hour and a half later:

gluten-free bread with PB & J

Attempted the Ehwhron (or however your spell it) Brand cereal in cocoa

and it wouldnt go down. I thought I was going to throw that up. It was

AWFUL... any normal brand cereal that is gluten-free?

rice and corn Chex are gluten free .I dont eat them but there are some others Captain crunch I think but it has oat flour .

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  • Replies 535
  • Created
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cahill Collaborator
cahill
Posted

This morning was egg salad on Udi's bread and coffee. :)

june27 Apprentice
june27
Posted

I usually eat cereal, but have been trying to come up with a lower sugar alternative...that I can grab quickly and bring with me to work in the morning.

Last week - quinoa (I cooked enough for the week on Sunday), almond milk, maple syrup, ground flax seed, and fruit (berries, peaches, apples+cinnamon).

This week, I am trying buckwheat instead of quinoa. Next week, maybe I'll try millet...

peacefirst Rookie
peacefirst
Posted

I usually eat fruit for breakfast or drink fresh juice, when I have time to make it. Today -honeydew melon.

Mateto Enthusiast
Mateto
Posted

'Twas tea, diet Sprite, and two slices of Kinnikinnick toast. Peanut butter, marmalade, butter, and margarine smothered over it. Weird combination, but it was good. I also had some spice cake.

I tried half a cup of coffee, but I still don't like it!

love2travel Mentor
love2travel
Posted

Raspberry, peach and banana smoothie.

JNBunnie1 Community Regular
JNBunnie1
Posted

Udi's bagel w cream cheese.

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  • 3 weeks later...
gatita Enthusiast
gatita
Posted

I made a microwave almond flour spice muffin from a recipe I got off this site, spread with sunflower butter. Used TJ's peanut flour cause that's what I had, and added fresh blueberries.

Yum!:D

alex11602 Collaborator
alex11602
Posted

Blueberry baked apples and ham

love2travel Mentor
love2travel
Posted

Banana, Raspberry, Mango and Coconut Smoothie

alex11602 Collaborator
alex11602
Posted

flourless pumpkin pancakes

Persei V. Enthusiast
Persei V.
Posted

A mug of coffee, one Yakult and a very salty, no butter tapioca.

GF Lover Rising Star
GF Lover
Posted

Ummmmm. Coffee :blink:

  • 2 months later...
M-Rods Newbie
M-Rods
Posted

Hi everyone, I'm into my 3rd week gluten free after my diagnosis.

I've also been in a middle of a move so cooking has been a challenge.

So McDonald's Big breakfast , hold the english muffin.

  • 1 month later...
Celiac Mindwarp Community Regular
Celiac Mindwarp
Posted

Resurrecting thread. It was originally set up to stay on topic (not discussions!) so -

My Whole30 breakfast was burger, sweet potato, avocado, egg, coconut oil, black redbush tea :)

mushroom Proficient
mushroom
Posted

Resurrecting thread. It was originally set up to stay on topic (not discussions!) so -

My Whole30 breakfast was burger, sweet potato, avocado, egg, coconut oil, black redbush tea :)

Nah, don't think I could do that until about 11:30 a.m. Hubs does burgers and beans and eggs and all kinds of stuff in the mornings -- I use a clothes pin until he's done so I don't barf :lol: And then I have yogurt, muesli, strawberries :)

Celiac Mindwarp Community Regular
Celiac Mindwarp
Posted

Avert eyes if sensitive in the morning :) steak, mushrooms, avocado, tomato, avocado oil, redbush

DavinaRN Explorer
DavinaRN
Posted

Mini chicken taco x4, only a minute in microwave. Need to get back to smoothie for breakfast.

cahill Collaborator
cahill
Posted

breakfast was coffee and a piece of sausage

JNBunnie1 Community Regular
JNBunnie1
Posted

3 chicken drumsticks. Yep, just chicken. Mmmmm....

Celiac Mindwarp Community Regular
Celiac Mindwarp
Posted

Chicken, sweet potato, friend egg, tomato, redbush.

  • 3 weeks later...
JNBunnie1 Community Regular
JNBunnie1
Posted

With all of the other restrictions, both self-imposed and physically necessary,

that I have to deal with, I must confess that I wake up every day and tell myself

'At least I still have dairy. At least I still have dairy.' So I had whole plain organic

yogurt with spiced fried apples for breakfast! Mmmmm.....

Adalaide Mentor
Adalaide
Posted

I tell myself the same thing. I cling to my milk like it is the only thing between me and a complete and total mental breakdown and a fitting with a self-hugging coat.

My usual breakfast these days consists of a simple glass of fresh raw milk to be perfectly honest. I sometimes supplement this with fruit, sometimes not. I am not usually a food in the morning kinda person, it takes my tummy a few hours to wake up.

  • 2 weeks later...
love2travel Mentor
love2travel
Posted

Strawberry, black cherry, mango and fresh mint smoothie.

  • 2 weeks later...
GF Lover Rising Star
GF Lover
Posted

Fresh cup of coffee $0.99.

Bottle of sunscreen $3.99.

Morning walk on a deserted beach - Priceless

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    • trents
      GI DX celiac despite neg serology and no biopsy

      By trents · Posted

      Certainly, it would b wise to have a gene test done if your physician is open to it as it would provide some more data to understand what's going on. But keep in mind that the genetic test for celiac disease cannot be used as to diagnose celiac disease, only to establish the potential to develop active celiac disease. About 40% of the general population possess one or both of the primary genes known to be associated with the development of active celiac disease but only about 1% of the population actually develop active celiac disease. So, the gene test is an effective "rule out" tool but not an effective diagnostic tool.
    • Roses8721
      gluten-free Oatmeal

      By Roses8721 · Posted

      Had Quaker gluten-free oatmeal last night and my stomach is a mess today. NO flu but def stomach stuff. Anyone else?
    • Roses8721
      GI DX celiac despite neg serology and no biopsy

      By Roses8721 · Posted

      So you would be good with the diagnosis and not worry to check genetics etc etc? Appreciate your words!
    • Scott Adams
      Shingles - Could It Be Related to Gluten/ Celiac

      By Scott Adams · Posted

      As recommended by @Flash1970, you may want to get this: https://www.amazon.com/Curist-Lidocaine-Maximum-Strength-Topical/dp/B09DN7GR14/
    • Scott Adams
      Challenges eating gluten before biopsy

      By Scott Adams · Posted

      For those who will likely remain gluten-free for life anyway due to well-known symptoms they have when eating gluten, my general advice is to ignore any doctors who push to go through a gluten challenge to get a formal diagnosis--and this is especially true for those who have severe symptoms when they eat gluten. It can take months, or even years to recover from such a challenge, so why do this if you already know that gluten is the culprit and you won't be eating it anyway?  Approximately 10x more people have non-celiac gluten sensitivity than have celiac disease, but there isn’t yet a test for NCGS. If your symptoms go away on a gluten-free diet it would likely signal NCGS--but those in this group will usually have negative tests, or at best, elevated antibodies that don't reach the level of official positive. Unfortunately test results for celiac disease are not always definitive, and many errors can be made when doing an endoscopy for celiac disease, and they can happen in many ways, for example not collecting the samples in the right areas, not collecting enough samples, or not interpreting the results properly and giving a Marsh score.  Many biopsy results can also be borderline, where there may be certain damage that could be associated with celiac disease, but it just doesn't quite reach the level necessary to make a formal diagnosis. The same is true for blood test results. Over the last 10 years or so a new "Weak Positive" range has been created by many labs for antibody results, which can simply lead to confusion (some doctors apparently believe that this means the patient can decide if they want more testing or to go gluten-free). There is no "Weak Negative" category, for example. Many patients are not told to eat gluten daily, lots of it, for the 6-8 week period leading up to their blood test, nor asked whether or not they've been eating gluten. Some patients even report to their doctors that they've been gluten-free for weeks or months before their blood tests, yet their doctors incorrectly say nothing to them about how this can affect their test, and create false negative results. Many people are not routinely given a total IGA blood test when doing a blood screening, which can lead to false negative interpretations if the patient has low IGA. We've seen on this forum many times that some doctors who are not fully up on how interpret the blood test results can tell patients that the don't need to follow a gluten-free diet or get more testing because only 1 of the 2 or 3 tests done in their panel is positive (wrong!), and the other 1 or 2 tests are negative.  Dermatologists often don't know how to do a proper skin biopsy for dermatitis herpetiformis, and when they do it wrongly their patient will continue to suffer with terrible DH itching, and all the risks associated with celiac disease. For many, the DH rash is the only presentation of celiac disease. These patients may end up on strong prescriptions for life to control their itching which also may have many negative side effects, for example Dapsone. Unfortunately many people will continue to suffer needlessly and eat gluten due to these errors in performing or interpreting celiac disease tests, but luckily some will find out about non-celiac gluten sensitivity on their own and go gluten-free and recover from their symptoms. Consider yourself lucky if you've figured out that gluten is the source of your health issues, and you've gone gluten-free, because many people will never figure this out.    
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