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What's For Breakfast Today?

GlutenFreeManna

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love2travel Mentor
love2travel
Posted

Yesterday I made grain-free herbed bread that I ate simply with butter and flaked Maldon sea salt this morning. 

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moosemalibu Collaborator
moosemalibu
Posted

Brown rice grits, 1/2 cup egg white, 2 tbsp peanut butter stirred in at the end of cooking. Pretty good stuff.

LauraTX Rising Star
LauraTX
Posted

Brown rice grits, 1/2 cup egg white, 2 tbsp peanut butter stirred in at the end of cooking. Pretty good stuff.

I haven't had grits in a long time, need to make some!   Every morning I usually eat a bowl of cereal and a banana, or oatmeal and a banana.  I am pretty boring.  If I make a big breakfast meal I usually make it at dinner time.

Fritz-in-pa Newbie
Fritz-in-pa
Posted

I haven't had grits in a long time, need to make some!   Every morning I usually eat a bowl of cereal and a banana, or oatmeal and a banana.  I am pretty boring.  If I make a big breakfast meal I usually make it at dinner time.

I agree,,, I like beakfast food... but it is too much to eat in the morning.. much better for lunch or dinner

moosemalibu Collaborator
moosemalibu
Posted

I agree,,, I like beakfast food... but it is too much to eat in the morning.. much better for lunch or dinner

 

 

I haven't had grits in a long time, need to make some!   Every morning I usually eat a bowl of cereal and a banana, or oatmeal and a banana.  I am pretty boring.  If I make a big breakfast meal I usually make it at dinner time.

 

I really like the gluten free cafe brown rice grits.. I get them from Wal-Mart. I just make them with water and then stir in the egg whites to add a punch of protein and then of course Peanut butter because... hello? who needs an excuse it's peanut butter! haha I just like the balance of healthy carbs, proteins and fat. It tastes fantastic and takes no time to make on the stove top!

GottaSki Mentor
GottaSki
Posted

I really like the gluten free cafe brown rice grits.. I get them from Wal-Mart. I just make them with water and then stir in the egg whites to add a punch of protein and then of course Peanut butter because... hello? who needs an excuse it's peanut butter! haha I just like the balance of healthy carbs, proteins and fat. It tastes fantastic and takes no time to make on the stove top!

 

This answers the question I did not ask...brown rice grits sounds interesting...will try when I get rice back :)

cahill Collaborator
cahill
Posted

brown rice grits hummmm I will have to check them out  :) 

 

 

Breakfast today was an orange ,2 eggs , fried rutabagas with peppers & onions 

 

Yep breakfast is my most favorite meal :)

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  • 5 months later...
notme Experienced
notme
Posted

honey-nut chex coated french toast with carmelized bananas.  poor me.............  :P

 

trying to fatten up!  i slacked off the calorie counting the past few weeks and i guess i didn't get enough.  time to get back on track!   B)

BlessedMommy Rising Star
BlessedMommy
Posted

Scrambled eggs, sliced avocado and tomato, and zucchini potato patties with ketchup.

 

I love breakfast and can eat any type of food in the morning. Stir fry, salad, pizza or whatever depending on what mood I'm in.

Adalaide Mentor
Adalaide
Posted

I had Honey Nut Chex for breakfast too! I just had it in a bowl with milk though, not nearly as exciting as yours. Then again I don't need to fatten up. As a matter of fact, I'd be happy to make a donation. :P

love2travel Mentor
love2travel
Posted

This morning I had toasted homemade sorghum bread with homemade blackberry jam on one piece and local chestnut honey on the other.  Mmmmm!!!  :wub:

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  • Posts

    • RMJ
      nothing has changed

      By RMJ · Posted

      This may be the problem. Every time you eat gluten it is like giving a booster shot to your immune system, telling it to react and produce antibodies again.
    • asaT
      nothing has changed

      By asaT · Posted

      Scott, I am mostly asymptomatic. I was diagnosed based on high antibodies, low ferritin (3) and low vitamin D (10). I wasn't able to get in for the biopsy until 3 months after the blood test came back. I was supposed to keep eating gluten during this time. Well why would I continue doing something that I know to be harmful for 3 more months to just get this test? So I did quit gluten and had the biopsy. It was negative for celiacs. I continued gluten free with iron supps and my ferritin came back up to a reasonable, but not great level of around 30-35.  Could there be something else going on? Is there any reason why my antibodies would be high (>80) with a negative biopsy? could me intestines have healed that quickly (3 months)?  I'm having a hard time staying gluten free because I am asymptomatic and i'm wondering about that biopsy. I do have the celiacs gene, and all of the antibody tests have always come back high. I recently had them tested again. Still very high. I am gluten free mostly, but not totally. I will occasionally eat something with gluten, but try to keep to a minimum. It's really hard when the immediate consequences are nil.  with high antibodies, the gene, but a negative biopsy (after 3 months strict gluten-free), do i really have celiacs? please say no. lol. i think i know the answer.  Asa
    • nanny marley
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      By nanny marley · Posted

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    • asaT
      Supplements for those Diagnosed with Celiac Disease

      By asaT · Posted

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    • par18
      Is it gluten?

      By par18 · Posted

      Scott, I agree with everything you said except the term "false negative". It should be a "true negative" just plain negative. I actually looked up true/false negative/positive as it pertains to testing. The term "false negative" would be correct if you are positive (have anti-bodies) and the test did not pick them up. That would be a problem with the "test" itself. If you were gluten-free and got tested, you more than likely would test "true" negative or just negative. This means that the gluten-free diet is working and no anti-bodies should be present. I know it sounds confusing and if you don't agree feel free to respond. 
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