Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

P.f. Chang's


Wenmin

Recommended Posts

Wenmin Enthusiast

Has anyone eaten at PF Chang's? How was the Gluten Free Service? Were there any effects from eating there? Which dishes would you reccommend?

Wenmin


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



wheeleezdryver Community Regular

check out this thread from just a few months ago that was aobut them:

kareng Grand Master

I have had great luck eating there. I have eaten at 3 different ones around the country. One thing I noticed, even the bus boy & the hostess has heard of gluten free. Sure, mistakes can be made. But PF Changs has put into place corporate policies that really minimize the mistakes. This appears to be a well run company. They check-up on the resturaunts and are very picky about procedures.

I went to the one in SLC and she brought the whole bottle of tamari for me rather than a little red bowl of tamari. She said that the local customers want to see the bottle, so that's what they do.

Pick a time when it isn't busy like 10:30 am or 2:30 pm and call or walk in and ask about the policies if you would feel better.

Its the one place I feel safe eating in, even when its busy.

Skylark Collaborator

Gluten free lettuce wraps and the gluten-free Singapore street noodles are my favorites!

Darissa Contributor

We love the Gluten Free menu at PFChangs! We have eaten at PFChangs at several locations throughout different states. It is out go-to resturant if we are traveling (because my daughter and I are very sensitive to cross contamination) and I don't want to be sick when traveling! We enjoy the entire gluten free menu. Everything from the lettuce wraps, to egg drop soup, to ginger chicken, singapore noodles and more! And the chocolate dome! Yum! They have a mini triple chocolate mousse desert also. Enjoy!!

jerseyangel Proficient

Getting ready to go there now. Never had a problem, and I've been to many locations in different states. My only quibble is that the last I checked, they had discontinued my favorite--Phillips Better Lemon Chicken......

Coolclimates Collaborator

Good experiences. I've eaten at one in Chicago and one in Knoxville, TN and both were really good. I had Mongolian beef. The lemon chicken is also very good. However, I don't get sick if I get glutened, so I can't really be of help for that.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



jebby Enthusiast

I am super sensitive and I have eaten at several different P.F. Chang's around the country (Boston, Chicago, Cleveland) without getting sick. Enjoy!

cassP Contributor

i got glutened there once.... i still havent talked to the manager yet- but i will... because i want to continue eating there- its SO YUM... ive even gotten take out since the glutening and was fine.. it was a busy sunday- so maybe someone made a mistake, but normally they're very aware and helpful and delish!!! i agree- the Singapore Street Noodles are A-Mazing.. and the lettuce wraps, and the fried rice!!!

Looking for answers Contributor

I eat there often: Anaheim, Long Beach and San Diego...no problems. I also eat at Pei Wei, which is their take-out chain...so good. I eat there at least once a week in Newport Beach or Seal Beacg and never have had a problem. Other locations of Pei Wei are not as trust worthy, I have found.

jerseyangel Proficient

Just got back from dinner--had a lot of wine so hopefully this will make sense but I asked the waitress if they could make me the Phillips Chicken since it's not on the menu anymore, and she said they could! In fact they get lots of requests for it. :D

Finished it off with a chocolate dome and more wine--love Changs. :rolleyes:

anabananakins Explorer

I've eaten there twice and thought they were great. I love getting my meals on a separate plate - I know that way that they are correct.

It's not chinese food like I used to be able to eat (from small family run places here in Sydney) but better than no chinese food at all :-)

anastasia1230 Newbie

I always get the street noodles - yummy! I don't remember seeing Phillips Better Lemon Chicken. Can you describe that dish pls?

Darissa Contributor

Getting ready to go there now. Never had a problem, and I've been to many locations in different states. My only quibble is that the last I checked, they had discontinued my favorite--Phillips Better Lemon Chicken......

Patti - Phillips Lemon Chicken is my daughters favorite. Our local PFChangs will still make it for her. You might ask if yours will too. I was sad they took some dishes off the gluten free menu. I hope they bring more of them back. We were there just a few weeks ago, and they still made the lemon chicken! Good luck!

jerseyangel Proficient

I always get the street noodles - yummy! I don't remember seeing Phillips Better Lemon Chicken. Can you describe that dish pls?

It's chunks of chicken breast dredged in cornstarch and fried in the wok. They serve it in a thick, tangy lemon sauce with actual pieces of lemon in it. Really good!

Patti - Phillips Lemon Chicken is my daughters favorite. Our local PFChangs will still make it for her. You might ask if yours will too. I was sad they took some dishes off the gluten free menu. I hope they bring more of them back. We were there just a few weeks ago, and they still made the lemon chicken! Good luck!

Thanks! I did just that and it was delicious. I thought about trying the gluten-free Moo Goo Gi Pan if it didn't work out.....we also had the gluten-free lettuce wraps--yum :D

kareng Grand Master

Here's are favorites:

Oldest, J will only eat the pepper beef. He doesn't share well, either!

Hub & M like everything but prefer the Spicy Chicken and the Dali Chicken (very spicy). Or M likes to get the chicken fried rice. I love the egg drop soup & the snap peas & the lettuce wraps & the desserts. Really, we ave liked everything. I don't see the Dali chicken on the on line menu, so maybe they have changed it?

Takala Enthusiast

for whoever asked about the PF Chang's gluten-free menu:

The Lemon Chicken was like the Spicy Chicken, only very intensely lemony. It is chicken chunks that are coated in a gluten-free flour and fried, then topped off with a sweet/tangy sauce. The Spicy Chicken is their gluten free version of General Tsao's, which is chicken chunks with the same treatment and topped off with a Gen. Tsao type intensely sweet/sour/red pepper spicy sauce.

Darn210 Enthusiast

LOVE LOVE LOVE the spicy chicken and the beef with broccoli . . . and the chocolate dome :wub:

A word of caution though . . . first time we ate there, my daughter was feeling miserable and we were concerned it was a reaction but upon review and lack of developing symptoms, we decided that she TOTALLY over did it. We now get the chocolate dome to go so she can have it later.

Also, for those with kids . . . you can ask for those chicken dishes with the sauce "on the side" and the kids think they are just eating chicken nuggets and rice. We go ahead and get the sauce because my daughter is only eating about half the dish and then my husband and/or I have the remaining. We have not tried it, but you may be able to get gluten free chicken (no sauce) in a kid-sized serving and pay the kid's menu price. Something that I think I will look into.

Lisa Mentor

I have often thought that some gluten free clients indulge in the sauce mixture that they combine at the table. I have never, because I always assumed that it was gluten soy sauce they used.

I ask specifically for gluten-free Soy and they are always happy to bring it. Just love Changs :D It's a treat because we have to drive 1 1/2 hours to enjoy.

kareng Grand Master

They mix the gluten-free soy sauce and leave out one of the mix in things. We do the whole table gluten-free and share, so it makes that easier. I always ask because I never remember which one is wrong. I rarely use the soy sauce.

The first time I went, we had a coupon for free gluten-free lettuce wraps. 2 of us had the lettuce wraps, 2 main dishes ( I was sooo happy I ate my full share) then dessert, pluss 2 glasses of wine. I felt horrible after but it was too much food awful! And it's very salty so you wake up for a drink. Now I like to take my 15 year old because he eats a lot! I can have some of everything without over eating and few bites of dessert.

glutengirl42 Rookie

I ate at the one in Miami and was sooo impressed with the staff and manager. I would recommend the lettuce chicken wraps, the fried rice with chicken and beef and also the mongolian beef. YUM! I actually wrote to the company to see if they would be coming out with a gluten free line for their frozen groceries meals and they said they've had a lot of requests and will consider it if they continue to get more so write to the company!

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,959
    • Most Online (within 30 mins)
      7,748

    jenny44
    Newest Member
    jenny44
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Scott Adams
      If black seed oil is working for his Afib, stick to it, but if not, I can say that ablation therapy is no big deal--my mother was out of the procedure in about 1 hour and went home that evening, and had zero negative effects from the treatment. PS - I would recommend that your husband get an Apple watch to monitor his Afib--there is an app and it will take readings 24/7 and give reports on how much of the time he's in it. Actual data like this should be what should guide his treatment.
    • Jacki Espo
      This happened to me as well. What’s weirder is that within a couple hours of taking paxlovid it subsided. I thought maybe I got glutened but after reading your post not so sure. 
    • Mari
      Hi Tiffany. Thank you for writing your dituation and  circumstancesin such detail and so well writte, too. I particularly noticed what you wrote about brain for and feeling like your brain is swelling and I know from my own experiences that's how it feel and your brain really does swell and you get migraines.    Way back when I was in my 20s I read a book by 2 MD allergist and they described their patient who came in complaining that her brain, inside her cranium, was swelling  and it happened when she smelled a certain chemical she used in her home. She kept coming back and insisting her brain actually swelled in her head. The Drs couldn't explain this problem so they, with her permission, performed an operation where they made a small opening through her cranium, exposed her to the chemical then watched as she brain did swell into the opening. The DRs were amazed but then were able to advise her to avoid chemicals that made her brain swell. I remember that because I occasionally had brain fog then but it was not a serious problem. I also realized that I was becoming more sensitive to chemicals I used in my work in medical laboratories. By my mid forties the brain fog and chemicals forced me to leave my  profession and move to a rural area with little pollution. I did not have migraines. I was told a little later that I had a more porous blood brain barrier than other people. Chemicals in the air would go up into my sinused and leak through the blood brain barrier into my brain. We have 2 arteries  in our neck that carry blood with the nutrients and oxygen into the brain. To remove the fluids and used blood from the brain there are only capillaries and no large veins to carry it away so all those fluids ooze out much more slowly than they came in and since the small capillaries can't take care of extra fluid it results in swelling in the face, especially around the eyes. My blood flow into my brain is different from most other people as I have an arterial ischema, adefectiveartery on one side.   I have to go forward about 20 or more years when I learned that I had glaucoma, an eye problem that causes blindness and more years until I learned I had celiac disease.  The eye Dr described my glaucoma as a very slow loss of vision that I wouldn't  notice until had noticeable loss of sight.  I could have my eye pressure checked regularly or it would be best to have the cataracts removed from both eyes. I kept putting off the surgery then just overnight lost most of the vision in my left eye. I thought at the I had been exposed to some chemical and found out a little later the person who livedbehind me was using some chemicals to build kayaks in a shed behind my house. I did not realize the signifance  of this until I started having appointments with a Dr. in a new building. New buildings give me brain fog, loss of balance and other problems I know about this time I experienced visual disturbances very similar to those experienced by people with migraines. I looked further online and read that people with glaucoma can suffer rapid loss of sight if they have silent migraines (no headache). The remedy for migraines is to identify and avoid the triggers. I already know most of my triggers - aromatic chemicals, some cleaning materials, gasoline and exhaust and mold toxins. I am very careful about using cleaning agents using mostly borax and baking powder. Anything that has any fragrance or smell I avoid. There is one brand of dishwashing detergent that I can use and several brands of  scouring powder. I hope you find some of this helpful and useful. I have not seen any evidence that Celiac Disease is involved with migraines or glaucoma. Please come back if you have questions or if what I wrote doesn't make senseto you. We sometimes haveto learn by experience and finding out why we have some problems. Take care.       The report did not mention migraines. 
    • Mari
      Hi Jmartes71 That is so much like my story! You probably know where Laytonville is and that's where I was living just before my 60th birthday when the new Dr. suggested I could have Celiacs. I didn't go on a gluten challange diet before having the Celiac panel blood test drawn. The results came back as equivical as one antibody level was very high but another, tissue transaminasewas normal. Itdid show I was  allergic to cows milk and I think hot peppers. I immediately went gluten free but did not go in for an endoscopy. I found an online lab online that would do the test to show if I had a main celiac gene (enterolab.com). The report came back that I had inherited a main celiac gene, DQ8, from one parent and a D!6 from the other parent. That combination is knows to sym[tons of celiac worse than just inheriting one main celiac gene. With my version of celiac disease I was mostly constipated but after going gluten-free I would have diarrhea the few times I was glutened either by cross contamination or eating some food containing gluten. I have stayed gluten-free for almost 20 years now and knew within a few days that it was right for me although my recovery has been slow.   When I go to see a  medical provide and tell them I have celiacs they don't believe me. The same when I tell them that I carry a main celiac gene, the DQ8. It is only when I tell them that I get diarrhea after eating gluten that they realize that I might have celiac disease. Then they will order th Vitamin B12 and D3 that I need to monitor as my B12 levels can go down very fast if I'm not taking enough of it. Medical providers haven't been much help in my recovery. They are not well trained in this problem. I really hope this helps ypu. Take care.      
    • knitty kitty
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.