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What Did You Have For Lunch Today?


love2travel

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GFreeMO Proficient

A baked sweet potato with brown sugar and a hard boiled egg.


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  • Replies 323
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love2travel Mentor

Warm potato salad with a lemon caper vinaigrette I made the other day. Fresh plums.

  • 3 weeks later...
cahill Collaborator

I am rereading this thread . I am trying to get some ideas for lunch.

I am working second shift so lunch is my at home meal. I am also try to lose weight and stay away from sandwiches .

Any suggestions would be appreciated :D

love2travel Mentor

Yesterday I made Eggs Benedict with prosciutto. It was delicious.

love2travel Mentor

Still cleaning out the fridge as we are going on vacation on Wednesday. Am making potato salad to use up the scallions and a couple of eggs.

cahill Collaborator

Lunch is going to be a nice Taco salad

Mom23boys Contributor

Sunday was soft tacos

I'll probably have left overs today


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  • 4 weeks later...
love2travel Mentor

Still jet lagged so am having a simple lunch.

Grilled tuna sandwich with lots of capers and lemon juice. Used Schar bread I brought back from Croatia. The bread was not terrible. :P

Adalaide Mentor

I picked up some Schar rolls for pulled pork sandwiches but was unimpressed. Leftovers today, like most days, pintos and rice with salsa and some chorizo... and tums. I discovered yesterday that chorizo gives me terrible heartburn but I can't just let it go to waste!

freeatlast Collaborator

Had a salad with raspberry vinegarette dressing. Very good!

Takala Enthusiast

I am eating a late lunch because I suspect dinner will be late.

Foraging in the refrigerator for leftovers. So far I have found 2 cooked broccoli florets, a tiny piece of steak, a hard boiled egg, a pre cooked, tiny orphaned hamburger, some leftover bread I made but did not put the date I baked it on :rolleyes: , and some green snap pea pods. The bread had a bit of amaranth, so it is still okay.

I was looking for the leftover cooked fish, but didn't find it until the other stuff was already arranged on the two little saucers.

This is my salad rebellion day, there are only so many days I can go with eating that, before ....... :P

Made potato salad last weekend, I add more "other" vegetables to it, like cucumber or zucchini, so it is less carby, and then serve it over lettuce greens. If I keep extra baked potatoes and hard boiled eggs in the refrigerator, I can make a small batch up pretty quickly.

freeatlast Collaborator

Still jet lagged so am having a simple lunch.

Grilled tuna sandwich with lots of capers and lemon juice. Used Schar bread I brought back from Croatia. The bread was not terrible. :P

I agree about Schar's bread. Tried it for the first time this past week. Rudi's multigrain and cinnamon raisin are still my favs :)

Mom23boys Contributor

HM corndogs

Adalaide Mentor

The plan was to have a spinach salad with some nuts and feta for lunch. Turns out I added some watermelon for dessert after dropping it on the floor, forcing me to cut it up instead of waiting until Monday. (Don't ever do this, the sticky is everywhere!)

cahill Collaborator

Today was a grilled turkey burger on Udi's with mustard ,onion and pickles with a side of cottage cheese and pears

JeanneA Newbie

Leftover chicken noodle soup (Gluten Free Cafe---it's quite good!) and some Schar 'table crackers' with peanut butter and homemade apple jam, cup of tea.

  • 2 weeks later...
love2travel Mentor

Almost forgot about this thread!

Tuna salad sandwich (tuna salad with lots of capers, aioli, lemon juice, chives, Greek oregano)

Fresh blueberries

Adalaide Mentor

PB&J on yesterday's leftover pancakes. I was skeptical about it when I was making it but it's pretty darn good. I have a new jar of strawberry smoothie jam I picked up at a carnival Saturday night. (No worries, the lady who made it has a 5 yo celiac son.) Also some pistachio fluff. I just throw together a pack of pudding, some cool whip and some marshmallows and a can of fruit. Whatever flavors strike me as a good idea at the time. This does not always result in a success. :lol:

sora Community Regular

Tomato sandwich and a dill pickle.

It's 30 degrees and 38 humidex here :(

love2travel Mentor

Tomato sandwich and a dill pickle.

It's 30 degrees and 38 humidex here :(

YUCK! Sorry - I do not mean your lunch but your weather. We are at a perfect 15C at the moment. This is my ideal temp where I feel most energized and healthy. I hate our -40C and our +35C extremes. :angry:

Adalaide Mentor

Mid 70's and our usual barely existent humidity, I'll take it! I was going to have a spinach salad with chicken and honey mustard dressing, but instead I threw the whole thing on an arepa. Quick, easy and no mess. I followed up with a little cottage cheese and homemade apple butter.

love2travel Mentor

Blueberry pomegranate smoothie. Er, with soft ice cream texture. A few peanuts.

RL2011 Rookie

Grilled skirt steak and arugula cooked in olive oil. Simple and delicious.

love2travel Mentor

Grilled skirt steak and arugula cooked in olive oil. Simple and delicious.

That is a delicious combo. I am growing lots of arugula again this year as we go through a lot of it.

sora Community Regular

Sole and some rice.

It's 20 and rainy today, almost cold compared to yesterday. Crazy Canadian weather. :huh:

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      Are Lindt chocolate balls gluten free?

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    • trents
      @BlessedinBoston, it is possible that in Canada the product in question is formulated differently than in the USA or at least processed in in a facility that precludes cross contamination. I assume from your user name that you are in the USA. And it is also possible that the product meets the FDA requirement of not more than 20ppm of gluten but you are a super sensitive celiac for whom that standard is insufficient. 
    • BlessedinBoston
      No,Lindt is not gluten free no matter what they say on their website. I found out the hard way when I was newly diagnosed in 2000. At that time the Lindt truffles were just becoming popular and were only sold in small specialty shops at the mall. You couldn't buy them in any stores like today and I was obsessed with them 😁. Took me a while to get around to checking them and was heartbroken when I saw they were absolutely not gluten free 😔. Felt the same when I realized Twizzlers weren't either. Took me a while to get my diet on order after being diagnosed. I was diagnosed with small bowel non Hodgkins lymphoma at the same time. So it was a very stressful time to say the least. Hope this helps 😁.
    • knitty kitty
      @Jmartes71, I understand your frustration and anger.  I've been in a similar situation where no doctor took me seriously, accused me of making things up, and eventually sent me home to suffer alone.   My doctors did not recognize nutritional deficiencies.  Doctors are trained in medical learning institutions that are funded by pharmaceutical companies.  They are taught which medications cover up which symptoms.  Doctors are required to take twenty  hours of nutritional education in seven years of medical training.  (They can earn nine hours in Nutrition by taking a three day weekend seminar.)  They are taught nutritional deficiencies are passe' and don't happen in our well fed Western society any more.  In Celiac Disease, the autoimmune response and inflammation affects the absorption of ALL the essential vitamins and minerals.  Correcting nutritional deficiencies caused by malabsorption is essential!  I begged my doctor to check my Vitamin D level, which he did only after making sure my insurance would cover it.  When my Vitamin D came back extremely low, my doctor was very surprised, but refused to test for further nutritional deficiencies because he "couldn't make money prescribing vitamins.". I believe it was beyond his knowledge, so he blamed me for making stuff up, and stormed out of the exam room.  I had studied Nutrition before earning a degree in Microbiology.  I switched because I was curious what vitamins from our food were doing in our bodies.  Vitamins are substances that our bodies cannot manufacture, so we must ingest them every day.  Without them, our bodies cannot manufacture life sustaining enzymes and we sicken and die.   At home alone, I could feel myself dying.  It's an unnerving feeling, to say the least, and, so, with nothing left to lose, I relied in my education in nutrition.  My symptoms of Thiamine deficiency were the worst, so I began taking high dose Thiamine.  I had health improvement within an hour.  It was magical.  I continued taking high dose thiamine with a B Complex, magnesium. and other essential nutrients.  The health improvements continued for months.  High doses of thiamine are required to correct a thiamine deficiency because thiamine affects every cell and mitochondria in our bodies.    A twenty percent increase in dietary thiamine causes an eighty percent increase in brain function.  The cerebellum of the brain is most affected.  The cerebellum controls things we don't have to consciously have to think about, like digestion, balance, breathing, blood pressure, heart rate, hormone regulation, and many more.  Thiamine is absorbed from the digestive tract and sent to the most important organs like the brain and the heart.  This leaves the digestive tract depleted of Thiamine and symptoms of Gastrointestinal Beriberi, a thiamine deficiency localized in the digestive system, begin to appear.  Symptoms of Gastrointestinal Beriberi include anxiety, depression, chronic fatigue, headaches, Gerd, acid reflux, gas, slow stomach emptying, gastroparesis, bloating, diarrhea and/or constipation, incontinence, abdominal pain, IBS,  SIBO, POTS, high blood pressure, heart rate changes like tachycardia, difficulty swallowing, Barrett's Esophagus, peripheral neuropathy, and more. Doctors are only taught about thiamine deficiency in alcoholism and look for the classic triad of symptoms (changes in gait, mental function, and nystagmus) but fail to realize that gastrointestinal symptoms can precede these symptoms by months.  All three classic triad of symptoms only appear in fifteen percent of patients, with most patients being diagnosed with thiamine deficiency post mortem.  I had all three but swore I didn't drink, so I was dismissed as "crazy" and sent home to die basically.   Yes, I understand how frustrating no answers from doctors can be.  I took OTC Thiamine Hydrochloride, and later thiamine in the forms TTFD (tetrahydrofurfuryl disulfide) and Benfotiamine to correct my thiamine deficiency.  I also took magnesium, needed by thiamine to make those life sustaining enzymes.  Thiamine interacts with each of the other B vitamins, so the other B vitamins must be supplemented as well.  Thiamine is safe and nontoxic even in high doses.   A doctor can administer high dose thiamine by IV along with the other B vitamins.  Again, Thiamine is safe and nontoxic even in high doses.  Thiamine should be given if only to rule Gastrointestinal Beriberi out as a cause of your symptoms.  If no improvement, no harm is done. Share the following link with your doctors.  Section Three is especially informative.  They need to be expand their knowledge about Thiamine and nutrition in Celiac Disease.  Ask for an Erythrocyte Transketolace Activity test for thiamine deficiency.  This test is more reliable than a blood test. Thiamine, gastrointestinal beriberi and acetylcholine signaling.  https://pmc.ncbi.nlm.nih.gov/articles/PMC12014454/ Best wishes!
    • Jmartes71
      I have been diagnosed with celiac in 1994, in remission not eating wheat and other foods not to consume  my household eats wheat.I have diagnosed sibo, hernia ibs, high blood pressure, menopause, chronic fatigue just to name a few oh yes and Barrett's esophagus which i forgot, I currently have bumps in back of my throat, one Dr stated we all have bumps in the back of our throat.Im in pain.Standford specialist really dismissed me and now im really in limbo and trying to get properly cared for.I found a new gi and new pcp but its still a mess and medical is making it look like im a disability chaser when Im actively not well I look and feel horrible and its adding anxiety and depression more so.Im angery my condition is affecting me and its being down played 
    • marion wheaton
      Wondering if anyone knows whether Lindt chocolate balls are gluten free. The Lindt Canadian website says yes but the Lindt USA website says no. The information is a bit confusing.
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