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What Did You Have For Lunch Today?


love2travel

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love2travel Mentor

Same thing exactly as my August 19 post:

Baguette with olive oil from Croatia, fleur de sel, prosciutto, fresh sheep cheese, fresh figs, chestnut honey from Croatia and toasted walnuts. Absolutely amazing. Everyone must try this at least once! :)


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nomoregluten Newbie

This is one of my Open Original Shared Link. I made it today again.

love2travel Mentor

Vichyssoise Soup because it is chilly and raining. Love this weather! :)

Adalaide Mentor

Vichyssoise Soup because it is chilly and raining. Love this weather! :)

I love the rain! It's the only thing about PA (other than my family) that I miss. You could share.

I've been eating leftovers for lunch every day. I feed my 1 1/2 year old cousin I babysit for 4 days a week and I usually pop a can of vegetables (he'll eat about 2/3 in a sitting :blink: ) and we split whatever leftover meat I have from the previous night. Pork tenderloin, pot roast, pork chops, steak, ham. We've been having a pretty good time of it. Lunch time is so much more pleasant now that I told his mom that I want him gluten free while he's in the house here. It was just far too complicated trying to feed him whatever gluten she brought him and try to get my own lunch and keep myself uncontaminated. I enjoy his gluten free company a whole lot more too. It's a blast being able to share a bowl of gelato with the little guy for an afternoon treat!

love2travel Mentor

New Potato Hash with Poached Egg and Salsa Fresca

love2travel Mentor

Vichyssoise soup. Simply delicious.

mbrookes Community Regular

Hot dog on Udi's bun with homemade chili and slaw. Chili and slaw were leftovers, so it was a super easy lunch.


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JNBunnie1 Community Regular

Against the Grain pizza.

kittty Contributor

A greek yogurt, and some thai coconut taro crispy things. They're great! They taste like they should be made out of wheat, but it's just coconut and taro flour with sesame and a few other things. Totally recommend them!

love2travel Mentor

Fancy schmancy duck breast salad - wilted greens with seared duck breast using some of its fat to create a red wine vinaigrette to which toasted pine nuts that have been crushed to the vinaigrette; rounds of goat cheese coated in dry crumbs and quickly seared. Not only that but plum chutney to go with all. Incredible.

love2travel Mentor

Today I am making myself Duck a la King with the rest of the roast duck leftovers. Yum! :)

love2travel Mentor

Rice flour gnocchi with picante tomato sauce from my fresh tomatoes.

love2travel Mentor

Tuna Salad on Toast (the salad had capers, lemon juice, celery...)

  • 2 weeks later...
love2travel Mentor

Eggs Benedict - love this stuff.

JNBunnie1 Community Regular

What do you put eggs benedict on top of? Veggie hash, or a purchased or homemade english muffin?

jerseyangel Proficient

I'm about to dig into a big salad.

love2travel Mentor

What do you put eggs benedict on top of? Veggie hash, or a purchased or homemade english muffin?

It varies. Yesterday was a toasted purchased bagel (homemade are so much better!). So, it was the toasted bagel topped with tomato from my garden, ham, poached egg and hollandaise. One of my favourite lunches. I had the one purchased bagel languishing in the freezer (though bagels make far better croutons than purchased bread).

love2travel Mentor

Black Pepper Shrimp with Black Bean Ginger Sauce

Wide Mung Bean Noodles (slippery suckers!)

Fresh blackberries

Persei V. Enthusiast

Brown rice, beans, lettuce and some awesome grilled fish spiced with my favorite condiment in the entire world, nutmeg.

jerseyangel Proficient

Popcorn popped on the stove with a touch of sea salt and a Pepsi Throwback :)

alex11602 Collaborator

Stuffed shells with the Tinkyada jumbo shells that my husband found at the store :)

SmileyKylie Rookie

I tried out the Rootbeer Pulled Pork recipe I found on this topic - it was great! Threw a pork shoulder into a crockpot at 9 p.m. with a can of rootbeer and when I woke up it was ready to go. I shredded it and put on some Gluten Free BBQ sauce, dill pickels, and packed 2 pieces of Rudi's white bread. This is my new go to when I don't have time to cook. Also threw a Pea Steamer into the microwave for a side dish.

love2travel Mentor

Big Salad with my garden greens, spinach, toasted almonds, toasted pumpkin seeds, dried cherries, red onion, mushrooms, cucumber and a Dijon white balsamic vinaigrette.

Takala Enthusiast

(Salvaged) Bread crusts with cream cheese and chocolate nut spread, followed by a salad, so the calories sort of cancel out. I've gone about 3 weeks now having a vegetable smoothie for breakfast, and this was in protest that I am not really a rabbit. I would have had the bread for breakfast, but it wouldn't finish cooking!

  • 1 month later...
JNBunnie1 Community Regular

Meatloaf...... :D

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    • knitty kitty
      @rei.b,  I understand how frustrating starting a new way of eating can be.  I tried all sorts of gluten-free processed foods and just kept feeling worse.  My health didn't improve until I started the low histamine AIP diet.  It makes a big difference.   Gluten fits into opioid receptors in our bodies.  So, removing gluten can cause withdrawal symptoms and reveals the underlying discomfort.  SIBO can cause digestive symptoms.  SIBO can prevent vitamins from being absorbed by the intestines.  Thiamine insufficiency causes Gastrointestinal Beriberi (bloating, abdominal pain, nausea, diarrhea or constipation).  Thiamine is the B vitamin that runs out first because it can only be stored for two weeks.  We need more thiamine when we're sick or under emotional stress.  Gastric Beriberi is under recognised by doctors.  An Erythrocyte Transketolace Activity test is more accurate than a blood test for thiamine deficiency, but the best way to see if you're low in thiamine is to take it and look for health improvement.  Don't take Thiamine Mononitrate because the body can't utilize it well.  Try Benfotiamine.  Thiamine is water soluble, nontoxic and safe even at high doses.  I thought it was crazy, too, but simple vitamins and minerals are important.  The eight B vitamins work together, so a B Complex, Benfotiamine,  magnesium and Vitamin D really helped get my body to start healing, along with the AIP diet.  Once you heal, you add foods back in, so the AIP diet is worth doing for a few months. I do hope you'll consider the AIP diet and Benfotiamine.
    • captaincrab55
      Imemsm, Most of us have experienced discontinued, not currently available or products that suddenly become seasonal.   My biggest fear about relocating from Maryland to Florida 5 years ago, was being able to find gluten-free foods that fit my restricted diet.  I soon found out that the Win Dixie and Publix supper markets actually has 99% of their gluten-free foods tagged, next to the price.  The gluten-free tags opened up a  lot of foods that aren't actually marked gluten-free by the manufacture.  Now I only need to check for my other dietary restrictions.  Where my son lives in New Hartford, New York there's a Hannaford Supermarket that also has a gluten-free tag next to the price tag.  Hopefully you can locate a Supermarket within a reasonable travel distance that you can learn what foods to check out at a Supermarket close to you.  I have dermatitis herpetiformis too and I'm very sensitive to gluten and the three stores I named were very gluten-free friendly.  Good Luck 
    • rei.b
      Okay well the info about TTG-A actually makes a lot of sense and I wish the PA had explained that to me. But yes, I would assume I would have intestinal damage from eating a lot of gluten for 32 years while having all these symptoms. As far as avoiding gluten foods - I was definitely not doing that. Bread, pasta, quesadillas (with flour tortillas) and crackers are my 4 favorite foods and I ate at least one of those things multiple times a day e.g. breakfast with eggs and toast, a cheese quesadilla for lunch, and pasta for dinner, and crackers and cheese as a before bed snack. I'm not even kidding.  I'm not really big on sugar, so I don't really do sweets. I don't have any of those conditions.  I am not sure if I have the genes or not. When the geneticist did my genetic testing for EDS this year, I didn't think to ask for him to request the celiac genes so they didn't test for them, unfortunately.  I guess another expectation I had is  that if gluten was the issue, the gluten-free diet would make me feel better, and I'm 3 months in and that hasn't been the case. I am being very careful and reading every label because I didn't want to screw this up and have to do gluten-free for longer than necessary if I end up not having celiac. I'm literally checking everything, even tea and anything else prepacked like caramel dip. Honestly its making me anxious 😅
    • knitty kitty
      So you're saying that you think you should have severe intestinal damage since you've had the symptoms so long?   DGP IgG antibodies are produced in response to a partial gluten molecule.  This is different than what tissue transglutaminase antibodies are  produced in response to.   TTg IgA antibodies are produced in the intestines in response to gluten.  The tTg IgA antibodies attack our own cells because a structural component in our cell membranes resembles a part of gluten.  There's a correlation between the level of intestinal damage with the level of tTg antibodies produced.  You are not producing a high number of tTg IgA antibodies, so your level of tissue damage in your intestines is not very bad.  Be thankful.   There may be reasons why you are not producing a high quantity of tTg IgA antibodies.  Consuming ten grams or more of gluten a day for two weeks to two months before blood tests are done is required to get sufficient antibody production and damage to the intestines.  Some undiagnosed people tend to subconsciously avoid lots of gluten.  Cookies and cakes do not contain as much gluten as artisan breads and thick chewy pizza crust.  Anemia, diabetes and thiamine deficiency can affect IgA antibody production as well.   Do you carry genes for Celiac?  They frequently go along with EDS.
    • rei.b
      I was tested for celiac at the same time, so I wasn't taking naltrexone yet. I say that, because I don't. The endoscopy showed some mild inflammation but was inconclusive as to celiac disease. They took several biopsies and that's all that was shown. I was not given a Marsh score.
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