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Pls Tell Me Your Favorite gluten-free Products!

Aly1

By Aly1
in Super Sensitive People

Recommended Posts

IrishHeart Veteran
IrishHeart
Posted

I like the chips way too much IrishHeart! :)

Hubs and I can plow through a jumbo bag in no time :lol:

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Cathey Apprentice
Cathey
Posted

I was a huge snacker, prior to October. I don't eat a traditional breakfast or lunch never did, loved my cookies and milk late night. We always have done whole foods for dinner and still continue. Most nights I'll skip the starch and make double vegetable and a salad with the protein. Milk is still an issue, so no more cookies and milk late night, also means no cream sauces.

I do enjoy Wise potato chip @ night. My deck draw is filled with chex's all kinds, pretzel sticks, crackers, shortbread cookies, dried cranberries, glazed nuts.

I have had Gluten Free Pantry, Brownies with added coconut oil (an added fat), and 1-2-3 Gluten Free Pan Bars, these were made for me. They can add the extra calories and fat your looking for. Good luck searching, try and stick to the whole foods and ones higher in fat and calorie content. They should help you with the weight gain.

mushroom Proficient
mushroom
Posted

Milk is still an issue, so no more cookies and milk late night, also means no cream sauces.

Have you not tried the almond or hemp milks? They are delicious :)

IrishHeart Veteran
IrishHeart
Posted

Milk is still an issue, so no more cookies and milk late night, also means no cream sauces.

Try some So Delicious Coconut milk. In the dairy section. Red Carton. Delicious with your cookies or cereal and works well in recipes and has tons of calcium. They make "ice cream" too! gluten-free, DF, and SF!

Aly1 Contributor
Aly1
Posted
  • Author

Oh I should not be reading these posts on an empty stomach! I am so hungry and can't decide if I'm craving crunchy salty chips or brownies more! !

IrishHeart Veteran
IrishHeart
Posted

Oh I should not be reading these posts on an empty stomach! I am so hungry and can't decide if I'm craving crunchy salty chips or brownies more! !

Go ahead---have both! ;)

  • 2 weeks later...
GlutenFreeNewB Rookie
GlutenFreeNewB
Posted

I am completely addicted to Sabras hummus. I use baby carrots instead of crackers or chips...yummmmm!

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  • 3 weeks later...
ncdave Apprentice
ncdave
Posted

I'm also relatively new to gluten-free, I"ve only found a few things that i can have with no problems. Takes me about 20-24 hours to become sick after eating gluten and 6-7 days to get over the main effect, Flu like symptoms. Be very careful with packaged foods that say gluten free on them, seems some are not. You can try these one a day in small amount an see if they work for you.

Dukes mayonnaise, great on a banana

Kraft oriiginal bbq sauce, does wonders to baked dark meat chicken, seems for me white meat is a little hard to digest.

Kraft original ranch dressing, great for those baked chicken wings

enjoy life packaged foods i have not had any problems with, other than they can be a little hard to find.

I highly recommend before trying any new food doing a search on this forum for "gluten free (name of food you want to try)"

I think with any food moderation is the key....

dilettantesteph Collaborator
dilettantesteph
Posted

Be very careful with packaged foods that say gluten free on them, seems some are not.

I don't think that this is the problem so much as - what is the definition of gluten free? In the U.S. there is no definition yet, but a proposed definition is under 20 ppm. That isn't enough for all of us. Open Original Shared Link

I wish you the best finding safe foods for yourself. You may do better with items made in gluten free facilities.

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    • Scott Adams
      Gluten exposure when trying to conceive

      By Scott Adams · Posted

      Your doctor's recommendation to wait three months is very sound and aligns with general advice for celiac disease. While the acute GI symptoms resolve quickly, the autoimmune response and intestinal inflammation can linger, impairing nutrient absorption crucial for early fetal development. This three-month window allows your body to calm the immune response and for your gut to fully heal, ensuring you are in the best possible nutritional health for conception and pregnancy. In the meantime, focus on hydrating, eating nourishing, easily digestible foods, and resting—your body needs time to recover. It's a frustrating delay, but it's the best step for a healthy pregnancy.
    • Celiacpartner
      Could this be a new intolerance

      By Celiacpartner · Posted

      He’s noticed it after having a few different kinds of nuts and nuts on top of a gluten free nut bar. and it’s happened after having some fresh caught fish, and tonight from packaged plain salmon from the supermarket. He has stomach cramps and feels the need to vomit to try and relieve the symptoms. 
    • trents
      Could this be a new intolerance

      By trents · Posted

      Welcome to the forum, @Celiacpartner! Does this happen with all nuts and all fish or just certain kinds? And are we talking about products that are advertised as gluten-free eaten at home or things served in a restaurant?
    • Celiacpartner
      Could this be a new intolerance

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    • trents
      Gluten exposure when trying to conceive

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      My reaction to a gluten bolus exposure is similar to yours, with 2-3 hours of severe abdominal cramps and intractable emesis followed by several hours of diarrhea. I don't necessarily equate that one large exposure to gluten with significant intestinal lining damage, however. I think it's just a violent reaction to a what the body perceives to be a somewhat toxic substance that I am no longer tolerant of because I have quit exposing myself to it regularly. It's just the body purging itself of it rather than an expression of significant damage. Before diagnosis, when I was consuming gluten daily, I had little to no GI distress. I was, for the most part, a "silent celiac". The damage to my small bowel lining didn't happen all at once but was slow and insidious, accumulating over a period of years. The last time I got a big shot of gluten was about three years ago when I got my wife's wheat biscuits mixed up with my gluten-free ones. There was this acute reaction after about two hours of ingestion as I described above. I felt washed out for a few days and fully recovered within a week or so.  Now, I'm a 74-year-old male. So, I'm not worried about being pregnant. And I don't want to contradict your physicians advice. But I just don't think you have done significant damage to your small bowel lining by one episode of significant gluten ingestion. I just don't think it works that way.
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