Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Travel For Those Who Can't Eat Anything Processed.


GFreeMO

Recommended Posts

GFreeMO Proficient

We are going to Colorado for a week. Because of celiac and a corn and dairy allergy, I can't eat anything processed. I have to cook all of my own foods. How can I do this away from home? I will have access to a kitchenette where we are staying but we wont be hanging out there, it will be a home base b/c we are going to be out and about hiking and things like that.

What kinds of things can I cook and pack to take hiking?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



dilettantesteph Collaborator

I've managed this a few times. I bring a cooler that plugs into the car, and a mini microwave. I make up meals in advance and put them in individual containers. You can freeze things that you won't be eating for a few days. You can also bring dehydrated mixes for soups. Nuts work well, I crack, wash, and roast before leaving. Coffee I wash and grind before leaving and I bring my own coffee maker just in case. I have brought my little microwave into rest areas to heat up food, or you can just eat dehydrated fruit and nuts on the road. It's a lot of preparation, but there is nothing that ruins a trip like getting glutened!

1desperateladysaved Proficient

Maybe I should not admit it. I cook in my hotel room. I bring an electric skillet and my food and stuff the little refrigerater full. I also bring a large stainless steel kettle to wash dishes in. I sometimes bring a crock pot. Once a maid complained when she saw the crock pot. Our pot was moved to the lobby for the rest of the day. All was well when supper came up and we hauled it out to the picnic table to eat it. If a hotel offers a room with full cooking possibilities we take it, but if they don't....I gotta do what I gotta do.

I carefully plan recipes and necessary utensils to cook with. I usually pack food for 7, instead of filling the car with souveniers, we empty the car as we go! Things I have cooked:

eggs

wraps (I posted the recipe I believe)

hot dogs

hamburgers

pork chops

frozen vegetables

In other words practically anything.

If I can't cook, such as on an airplane, I take boiled eggs along with carrot sticks. I took a 20 hour plane trip once. I brought cans of meat and my own buns. You have options.

I posted another day about my car oven. I have used to heat up homemade meals on the road. Rest areas sometimes have outlets you could plug a skillet or toaster oven into. I don't recommend microwaves at any time.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to pilber309's topic in Related Issues & Disorders
      16

      Burning Sensation in the small intestine

    2. - Jojer commented on Scott Adams's article in Winter 2026 Issue
      7

      Can You Really Trust Gluten-Free Menus? What Every Celiac Needs to Know Before Eating Out

    3. - pilber309 replied to pilber309's topic in Related Issues & Disorders
      16

      Burning Sensation in the small intestine

    4. - cristiana replied to pilber309's topic in Related Issues & Disorders
      16

      Burning Sensation in the small intestine

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,892
    • Most Online (within 30 mins)
      7,748

    KelleyORDH
    Newest Member
    KelleyORDH
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      @pilber309, as knittykitty pointed out, lactose intolerance is not the only issue with dairy in celiac community. Lactose intolerance has to do with the sugar component of dairy, lactose. However, some celiacs react to a protein fraction in dairy, namely, casein, like they do gluten.
    • pilber309
      Stop eating oats as it did give me irritation.The only diffrent thing i have been consuming are a new probitics which seem to have a fruit ive never heard of as a prebiotic
    • cristiana
      It could well be a new intolerance developing.  Does your diet incorporate pure oats i.e. those safe for coeliac consumption?  I find I can only tolerate a certain amount, same goes for dairy in fact, then I start to get gastric symptoms.   Or have you started consuming a new type of gluten-free bread, or more gluten-free bread than normal, that might contain oats?  I remember reading a post on this forum from a woman who had started to eat a lot of loaves made with oat flour and her coeliac symptoms kicked off again.  I am sure you know this, but some coeliacs cannot tolerate pure oats.
    • pilber309
      I eat a lot of dairy but its intermittent is this burning so I would assume it would happen all the time. Plus I have been tested for lactose intolerance  etc and I am fine and the other symptoms of that I don't get. As a aside  my dad died last month after a long illness so I wonder if the stress of that might be a influence as a bodily reaction to stress.
    • pilber309
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.