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Fell Off, Now To Get Back On!


raea2002

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raea2002 Apprentice

I was diagnosed with gluten intolerance earlier this year and had been doing really well. Until the past month. I fell off the wagon. I've been eatting gluten and feeling miserable. I hate feeling this way and I hate what it does to my children and friends. Today is my first day back on and it's a struggle. I need to get my life back and relationships. Sorry having a HUGE pity party today. I hate withdrawal. The hard part with the gluten free diet for me is I LOVE gluten, and am a vegitarian who is a picky eatter. Sigh.......


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bartfull Rising Star

Sometimes I wish we could all be put into an induced coma until the withdrawal passes. (It would work for smoking too.)

Hang in there and when you need to vent, this is the place. :)

IrishHeart Veteran

The good news is, it will pass and soon, you will feel great again!

Hang in there and if you have a craving, make yourself some gluten-free muffins or something to take the edge off.

raea2002 Apprentice

Thanks everyone! Its been about 4 days now, I'm feeling LOTS better. My attitude has improved, and my head is much better. Along with a ton of other things. I'm also down 2.2 pounds! Whahoo! Stupid GLUTEN. I hate how it draws me in. I need to not cave anymore!

IrishHeart Veteran

Think of it the same way I do: RAT POISON. ANTHRAX. CYANIDE. MAGGOTS. :lol:

Should I continue??

Welcome back to "clear head central"!!

  • 2 weeks later...
RonSchon Explorer

The brain fog is so powerful a motivator for me, I know I'll never knowingly ingest gluten again.

I think of it like Irish as well, poison.

I've heard drug addicts tell me how glorious a cocaine binge can be, and I've never been tempted because I know where that goes for so many people. Gluten is just as dangerous for me.

~**caselynn**~ Enthusiast

Think of it the same way I do: RAT POISON. ANTHRAX. CYANIDE. MAGGOTS. :lol:

Should I continue??

Welcome back to "clear head central"!!

I couldn't agree more, that's exactly how you have to think about it! Good luck!!?


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  • 1 month later...
justlisa Apprentice

Personally, I think the people who don't think of gluten as POISON are the ones who struggle the most....are the most tempted...have the most doubt. Even when they've proven what gluten was doing to them...

Somebody should make a Gluten Scared Straight video...with the sickest among us being interviewed... It should be required viewing in medical school, too. IMO

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      Hey @Butch68, I also have dermatitis herpetiformis but don't suffer from it anymore. I used to drink Guinness too but I drink Cider now when out on social occasions. I assume you are in Ireland or the UK. If it's any good to you ... 9 White Deer based in Cork brew a range of gluten-free products including a gluten-free Stout. I'm not sure if they are certified though. https://www.9whitedeer.ie/ I haven't come across any certified gluten-free stouts this side of the pond.
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      Before being diagnosed coeliac I used to love Guinness. Being made from barley it should be something a coeliac shouldn’t drink. But taking to another coeliac and they can drink it with no ill effects and have heard of others who can drink it too.  is this everyone’s experience?  Can I drink it?  I get dermatitis herpetiformis and don’t get instant reactions to gluten so can’t try it to see for myself. 
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