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Need Help With A Snack.

GFreeMO

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GFreeMO Proficient
GFreeMO
Posted

Hiya,

I am going nuts eating only meat, vegetables and fruit. I am gluten, dairy, nut (including coconut) and corn free. Xanthan gum comes from corn so I can't have any of the packaged things. I can't have chips because they are fried in corn oil or they are cc with corn. I am not trying to complain, I am just starting to get D from all of the fruit that I eat. I can go through a whole watermelon by myself in 2 days. There has got to be something else for a snack besides fruit.

I cried at the grocery store today because I am having my monthly visitor and I just want some chocolate or a cookie or a chip or something! The lady in front of my had all of the makings for chocolate chip cookies in her cart. I seriously cried all the way home.

Any ideas?

Thanks

- MO

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Jestgar Rising Star
Jestgar
Posted

no chocolate?

mamaw Community Regular
mamaw
Posted

sou are h... Guar Gum is not made from corn so maybe you could make some goodies using Guar gum instead of xanthan gum... Also I don't have hte sites today but I do know that there are several cookbooks for completely alleregy free things. One may be Cybele ( don't remeber her last name) & perhaps check out Cooking For Isiah by Silvana .... Also there are many sites that have recipes for allergy free..

Check out these two places for ingredients.. Lucy's Cookies ( I think she is a doctor , maybe ! her things are very good, another is Home Free,I think they are gluten-free, peanut free, egg free,tree nut free, dairy free...

I think the more things we have reactions to the harder our journey becomes , plus more costly ....

It sounds like you are feeling food deprived... also thinkere is a site called Allergy Free. com perhaps you could find something on it as well...

hugs

mamaw Community Regular
mamaw
Posted
Open Original Shared Link this looks like you could benefit from it...
GFreeMO Proficient
GFreeMO
Posted
  • Author

no chocolate?

I am not aware of any dairy, nut and corn free chocolate. Do you know of any?! :)

GFreeMO Proficient
GFreeMO
Posted
  • Author

Open Original Shared Link this looks like you could benefit from it...

Thank you for the info in both of your replies! I am going to check them out now. :)

mamaw Community Regular
mamaw
Posted

Elizabeth Gordon has a cookbook : Allergy Free Desserts, its on the big shopping online store for $13.00-- sorry I'm not sure we are permitted to mention the big "A" online store on here...it does mention using xanthan gum but you can sub that with guar gum...

Goota run for now but I hope these help you....

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GFreeMO Proficient
GFreeMO
Posted
  • Author

Both of those companies use corn, Lucy's and Home Free. Bummer. It's in the vanilla and baking powder.

I'll check out the cookbook....thx!

Jestgar Rising Star
Jestgar
Posted

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

I've not seen most of these in stores near me, but have seen other ELF products.

abby03 Contributor
abby03
Posted

Perhaps you could try making your own baked potato chips? These look delicious:

Open Original Shared Link

GFreeMO Proficient
GFreeMO
Posted
  • Author

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

I've not seen most of these in stores near me, but have seen other ELF products.

Thanks for the links. I appreciate it.

Enjoy life doesn't work for me.

Taken from the Enjoy Life Foods website.

Q: Are your products corn free?

A: Enjoy Life products do not claim to be corn-free. Having said that, we want Enjoy Life customers to have as much information as possible regarding our ingredients. The powdered evaporated cane juice in 2 of our Boom Choco Boom bars (Dairy-Free Rice Milk Bar and Dairy-Free Rice Milk with Crispy Rice Bar) contain less than 1% corn starch as a processing aid. This product is labeled

Jestgar Rising Star
Jestgar
Posted

Thanks for the links. I appreciate it.

Enjoy life doesn't work for me.

Taken from the Enjoy Life Foods website.

Not my favorite foods anyway.

corn free marshmallows? Open Original Shared Link

GFreeMO Proficient
GFreeMO
Posted
  • Author

Perhaps you could try making your own baked potato chips? These look delicious:

Open Original Shared Link

Thanks! I just printed that out! I will make this weekend. :)

GFreeMO Proficient
GFreeMO
Posted
  • Author

Not my favorite foods anyway.

corn free marshmallows? Open Original Shared Link

Awesome! Thanks!

Jestgar Rising Star
Jestgar
Posted

Hiya,

I am going nuts eating only meat, vegetables and fruit. I am gluten, dairy, nut (including coconut) and corn free. Xanthan gum comes from corn so I can't have any of the packaged things.

eggs?

GFreeMO Proficient
GFreeMO
Posted
  • Author

eggs?

I love eggs! I have them every day for breakfast.

Jestgar Rising Star
Jestgar
Posted

Any of the Namaste products? Open Original Shared Link

Open Original Shared Link

IrishHeart Veteran
IrishHeart
Posted

If you want some potato chips, try Cape Cod chips?

Dedicated facility and made with canola oil, not corn or soybean oil.

kareng Grand Master
kareng
Posted

What about seeds? They aren't nuts. Would have to check if they are cooked in corn oil. You might be able to get raw and toast them in the oven. We have done that with pumpkin seeds and sunflower seeds.

Do you like sunnut butter? On apples?

Hummus and dip carrots and cukes? Homemade salsa and dip celery or cukes or those jicama things cut into strips? Same with guacamole.

Popsicles? Could even make your own with juice you like or fresh lemons, sugar and water. Could mess around with the fresh fruits mushed and frozen into Popsicles. You could eat it out of a bowl but it doesn't seem as snacky as a Popsicle.

beachbirdie Contributor
beachbirdie
Posted

Hiya,

I am going nuts eating only meat, vegetables and fruit. I am gluten, dairy, nut (including coconut) and corn free. Xanthan gum comes from corn so I can't have any of the packaged things. I can't have chips because they are fried in corn oil or they are cc with corn. I am not trying to complain, I am just starting to get D from all of the fruit that I eat. I can go through a whole watermelon by myself in 2 days. There has got to be something else for a snack besides fruit.

I cried at the grocery store today because I am having my monthly visitor and I just want some chocolate or a cookie or a chip or something! The lady in front of my had all of the makings for chocolate chip cookies in her cart. I seriously cried all the way home.

Any ideas?

Thanks

- MO

Do you need to avoid soy? There are some wheat-free,corn-free, dairy-free chocolates out there, but the ones I've found have soy.

Open Original Shared Link

Open Original Shared Link

Obviously focusing in chocolate here! I cannot imagine life without chocolate in it.

Are you okay with rice and flax? Perhaps you could make something like a rice krispy treat with enjoy life's crunchy flax cereal or crunchy rice cereal (used to be "Perky's" brand) using those corn-free marshmallows.a

Just for crunch, I love rice cakes or crackers, Crunchmaster makes wonderful tamari rice crackers and also lundberg makes good rice cakes which I like with home-made hummus.

GFreeMO Proficient
GFreeMO
Posted
  • Author

Wow, thanks all of you for the great ideas! I knew that you would come up with something for me. :) I really appreciate it so much. I'm going to print this thread and make of list of my new snacks. :)

kareng Grand Master
kareng
Posted

What about these?

You could make them with Hemp seed, fox and/ or sun flower seeds, pumpkin seeds. Or a mix. Might have to experiment.

Edit:

"fox"? Spellcheck, really? Flax changed to fox? I guess Spell check has a point, fox would add a unique flavor and you probably aren't intolerant or allergic to fox meat! :)

GFreeMO Proficient
GFreeMO
Posted
  • Author

What about these?

You could make them with Hemp seed, fox and/ or sun flower seeds, pumpkin seeds. Or a mix. Might have to experiment.

Edit:

"fox"? Spellcheck, really? Flax changed to fox? I guess Spell check has a point, fox would add a unique flavor and you probably aren't intolerant or allergic to fox meat! :)

Mmmmm..Love me some fox meat. ha!

Thanks for that recipe link. I'll check it out. You are full of great ideas. :)

GF Lover Rising Star
GF Lover
Posted

Maybe make some Popsicles?

GFreeMO Proficient
GFreeMO
Posted
  • Author

Maybe make some Popsicles?

I am going to do just that. I had to search the basement for my tupperware popsicle mold and found it. As soon as I make some lemonade, I am going to freeze some.

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