Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

I Had A Nightmare That I Ate A Crouton


Chaff

Recommended Posts

Chaff Explorer

This is my third week gluten-free. Last night I had a nightmare that I ate a crouton. Every day I have a moment where I think, oh, I'll just go grab a snack...get some lunch...have a bite...Wait, I can't have that! What, am I crazy?

I haven't cheated, and I haven't been tempted to cheat. I have plenty to eat (although I have a restricted list of about ten things right now) and I have gluten-free snack options that don't make me sick that I keep close at hand. I feel pretty clear about what is safe and what isn't, and I go on Google to answer the tough "is this ingredient in mustard OK?" kind of questions. (I am staying away from mustard for a while, but you get the picture.)

But this sudden realization thing -- wait, I'm not supposed to just go out and eat stuff! -- startles me in odd moments, like spotting something in the corner of your eye. I always do a mental double take. And now I'm dreaming about making stupid mistakes, like forgetting croutons are out. Not that I've even seen a crouton in the past few weeks (I only eat out at select places, and they don't have salad).

I guess I'm just scared I'm going to eat a crouton. This is a weird mental place for me to be. I have this feeling of double-think: everything's normal and under-control, but at the same time I have to radically change my relationship to eating. It's no longer casual.

Anyway, this is a self-indulgent post, I know. But I hope by writing it down I can exorcize this startled feeling about the GFD and make it a normal part of my subconscious.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Mefellows Newbie

I don't know if it ever completely goes away, though it gets easier. My daughter drempt last night that she ate an oreo and didn't get sick. This is after 4 years of trying to avoid gluten!

rosetapper23 Explorer

You're normal--I startle out of my sleep when I discover that I'm eating a sandwich. It freaks me out! I don't know if these nightmares ever go away--I've been gluten free for nearly nine years.....and, still, there are those sandwich nightmares!

1desperateladysaved Proficient

I said, "Only in my dreams" as I dreamed about eating croissants and donuts one time. My reaction was excietment, not panic. However, I gloated that I hadn't really done it when I woke up.

Diana

JNBunnie1 Community Regular

I've been gluten free for 7-8 years, and recently I had a dream where I was a spy, and

my assignment required that I eat gluten so as not to break my cover. :ph34r:

Yeah, you'll get used to the dreams! LOL :lol: :lol: :lol:

srall Contributor

My mother, myself and my daughter all have dreams of accidentally eating gluten. My daughter and I are about 2 years gluten free, and I believe my mom is 4 years gluten free. I always have a dream where I am eating something then 1/2 way through think, "What the heck am I doing? This is loaded with gluten." Like I totally forget to think about gluten before I put something in my mouth. As if.

MJ-S Contributor

Just last night, I had a stress dream that my aunt (wonderful cook) was trying to cook safely for me while I stressed out about it. In the dream I ate a piece of french bread, was immediately horrified when I realized what I was doing, and woke up all freaked out from it. Luckily I don't have these dreams too often.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Chaff Explorer

Argh -- so it never gets better, then. Thanks for comiserating! I was thinking about this while staring at a plate of wonderful-smelling pastries at an office meeting today. I kept having to remind myself I'm not supposed to reach for it. It was like training a puppy to sit still! (But I resisted).

Take care, everyone!

Hala Apprentice

I'm in my third gluten-free week too and had a dream that one of my housemates tried to force-feed me pasta...and there were breadcrumbs and slices of bread on every surface!

gatita Enthusiast

I have these nightmares all the time of shoving something gluten-filled in my mouth before I realize it...

The only good part is when I wake up and realize it wasn't true!

Strange thing is I never came close to doing this in real life... (knocks on wood).

Em314 Explorer

This hasn't happened to be with gluten (yet) but I would not be surprised if it did.

I was a vegetarian for several years, and I would often have dreams where I ate meat despite knowing I didn't normally do so. No such dreams since I went back to being an omnivore.

If something's on your mind, you're more likely to dream about it, plain and simple. It may "get better" or may not. There's probably a good chance that the less room it rents in your head, the less you'll dream about it. You may have dreams less often, or they may be less anxiety-provoking/upsetting, as you get a better handle on being gluten-free and it becomes more routine/you feel more in control of it.

red island Newbie

I had the sandwich nightmares for months, they've now been replaced by the Chapmans ice cream nightmares - so tasty, always glutenfree and so reasonably priced, but alas, not lactose free, I often wonder what will be next and pray that it wont be wine!

CarolinaKip Community Regular

I had a dream where I was eating fried chicken and knew it was going to kill me, so I was trying to vomit. What a nightmare! However, I do have a serious problem of sleep walking and I have often wondered if I consumed gluten during it when I have days I don't feel so well. Crazy! I know!!!! My home is a shared household. I told my children gluten must go!

Highflyer Newbie

Great stories...mine usually involves a huge piece of pizza ooozing with cheese (which I was not able to tolerate either for a long time). Phew...what a panic to wake up to that. Oh we're a unique breed aren't we? lol Da big bad PIZZA monster!

Archived

This topic is now archived and is closed to further replies.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,155
    • Most Online (within 30 mins)
      7,748

    Beccad611
    Newest Member
    Beccad611
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • lil-oly
      Hey there, have you been tested for allergies? You may not only have celiac disease but be allergic. I have celiac disease and am allergic to Barley, wheat and rye. 
    • JudyLou
    • knitty kitty
      I have osteopenia and have cracked three vertebrae.  Niacin is connected to osteoporosis! Do talk to your nutritionist and doctor about supplementing with B vitamins.  Blood tests don't reveal the amount of vitamins stored inside cells.  The blood is a transportation system and can reflect vitamins absorbed from food eaten in the previous twenty-four to forty-eight hours.  Those "normal limits" are based on minimum amounts required to prevent disease, not levels for optimal health.   Keep us posted on your progress.   B Vitamins: Functions and Uses in Medicine https://pmc.ncbi.nlm.nih.gov/articles/PMC9662251/ Association of dietary niacin intake with osteoporosis in the postmenopausal women in the US: NHANES 2007–2018 https://pmc.ncbi.nlm.nih.gov/articles/PMC11835798/ Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/   Nutritional Imbalances in Adult Celiac Patients Following a Gluten-Free Diet https://pmc.ncbi.nlm.nih.gov/articles/PMC8398893/ Nutritional Consequences of Celiac Disease and Gluten-Free Diet https://www.mdpi.com/2036-7422/15/4/61 Simplifying the B Complex: How Vitamins B6 and B9 Modulate One Carbon Metabolism in Cancer and Beyond https://pmc.ncbi.nlm.nih.gov/articles/PMC9609401/
    • JudyLou
      Thank you so much for the clarification! Yes to these questions: Have you consulted dietician?  Have you been checked for nutritional deficiencies?  Osteoporosis? Thyroid? Anemia?  Do you take any supplements, or vitamins? I’m within healthy range for nutritional tests, thyroid and am not anemic. I do have osteopenia. I don’t take any medications, and the dietician was actually a nutritionist (not sure if that is the same thing) recommended by my physician at the time to better understand gluten free eating.    I almost wish the gluten exposure had triggered something, so at least I’d know what’s going on. So confusing!    Many thanks! 
    • knitty kitty
      @JudyLou,  I have dermatitis herpetiformis, too!  And...big drum roll... Niacin improves dermatitis herpetiformis!   Niacin is very important to skin health and intestinal health.   You're correct.  dermatitis herpetiformis usually occurs on extensor muscles, but dermatitis herpetiformis is also pressure sensitive, so blisters can form where clothing puts pressure on the skin. Elastic waist bands, bulky seams on clothing, watch bands, hats.  Rolled up sleeves or my purse hanging on my arm would make me break out on the insides of my elbows.  I have had a blister on my finger where my pen rested as I write.  Foods high in Iodine can cause an outbreak and exacerbate dermatitis herpetiformis. You've been on the gluten free diet for a long time.  Our gluten free diet can be low in vitamins and minerals, especially if processed gluten free foods are consumed.  Those aren't fortified with vitamins like gluten containing products are.  Have you consulted dietician?  Have you been checked for nutritional deficiencies?  Osteoporosis? Thyroid? Anemia?  Do you take any supplements, medicine, or vitamins? Niacin deficiency is connected to anemia.  Anemia can cause false negatives on tTg IgA tests.  A person can be on that borderline where symptoms wax and wane for years, surviving, but not thriving.  We have a higher metabolic need for more nutrients when we're sick or emotionally stressed which can deplete the small amount of vitamins we can store in our bodies and symptoms reappear.   Exposure to gluten (and casein in those sensitive to it) can cause an increased immune response and inflammation for months afterwards. The immune cells that make tTg IgA antibodies which are triggered today are going to live for about two years. During that time, inflammation is heightened.  Those immune cells only replicate when triggered.  If those immune cells don't get triggered again for about two years, they die without leaving any descendents programmed to trigger on gluten and casein.  The immune system forgets gluten and casein need to be attacked.  The Celiac genes turn off.  This is remission.    Some people in remission report being able to consume gluten again without consequence.   However, another triggering event can turn the Celiac genes on again.   Celiac genes are turned on by a triggering event (physical or emotional stress).  There's some evidence that thiamine insufficiency contributes to the turning on of autoimmune genes.  There is an increased biological need for thiamine when we are physically or emotionally stressed.  Thiamine cannot be stored for more than twenty-one days and may be depleted in as little as three during physical and emotional stresses. Mitochondria without sufficient thiamine become damaged and don't function properly.  This gets relayed to the genes and autoimmune disease genes turn on.  Thiamine and other B vitamins, minerals, and other nutrients are needed to replace the dysfunctional mitochondria and repair the damage to the body.   I recommend getting checked for vitamin and mineral deficiencies.  More than just Vitamin D and B12.  A gluten challenge would definitely be a stressor capable of precipitating further vitamin deficiencies and health consequences.   Best wishes!    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.