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Gluten Free Foods?


kasey-renee13

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kasey-renee13 Newbie

What are some gluten free snacks/foods you like?


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GFreeMO Proficient

I really like homemade popcorn, Mission corn chips and Pace salsa. Betty Crocker cookies, brownies and cake are great and so are the betty crocker frostings. Skittles, Lays Stax chips. I could go on and on...

FatBear Newbie

I really like homemade popcorn.

Yes! And if you oil it properly it is one of the healthiest snacks you can eat, gluten free or otherwise. I like to use a good quality olive oil. Be careful because the warm popcorn brings up and enhances the flavor of the oil: good oil tastes delicious and bad oil tastes awful. So if you try it and it tastes icky, get a better oil. (Hint: if it is out on the store's shelves, it is rancid. Light degrades olive oil rapidly.) Odd as it may sound, the Costco extra virgin olive oil in the square glass bottles - if pulled from the center of the case - is very good oil, if maybe a little bland for Italian tastes. They seem to pick good quality oil and they go through it so fast that it doesn't have time to oxidize (go rancid). Another good source of awesome American grown olive oil is Olivehut.com. Hopefully they are still in business. They can ship you a gallon jug of really good olive oil and if you call you can make sure it is this year's harvest - really fresh. Don't worry about the jug - they pump it from a dark barrel just before shipping it. (I've watched them do it.)

You can also flavor the popcorn with spices which do not add fat or calories. One really good enhancement is epazote. Those of us with Celiac often damaged our intestines before we were diagnosed and the collateral damage can often take the form of IBS or CIBO. Epazote is an herb which helps to reduce the gas that can cause us so much pain.

kareng Grand Master

Open Original Shared Link

This is the Frito Lay list for the US. It may be different in another country.

There is a gluten-free candy list from Halloween around here somewhere. I'll move stuff around and see where we put it. Lol

Found it! Open Original Shared Link

This list isn't the only candy that is gluten-free, but its a good starting point.

Firuze Newbie

I am a huge fan of "well&good muffin mix", if you add raisins to the mix it is perfect!

I love that toblerone flavors are all gluten-free and snickers is also a favourite.

I also eat macarons, as far as I know they are naturally gluten-free.

Chestnut, especially candied chestnut is also gluten-free and soooo good :)

I am a huge fan of snacks as you can tell ;)

GFinDC Veteran

Roasted salted peanuts.

mbrookes Community Regular

I love salty, crunchy snacks. Two of my favorites are Glutino Bagel chips and Glutino pretzels. Potato chips (Lays) and Fritos are right up there.


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Charli61 Apprentice

What are some gluten free snacks/foods you like?

Udi's Snickerdoodle cookies are a great sweet snack! They make my tastebuds sing (and trust me, that's the only singing anyone wants me to do!!)
shadowicewolf Proficient

apples and peanut butter.... end of story. Also, adding honey to peanut butter makes a nice twist

DH Guy Newbie

Chipotle burrito bowls, king soopers corn and rice spaghetti, anything chocolate (thank goodness I'm not allergic to that), and grandpas gourmet fried chicken.

Adalaide Mentor

Larabars, Trio bars, Kind bars (none of which I can have atm... but soon again!) fruit leather, especially Stretch Island which is super cheap at Costco. I like to make krispy treats with Pebbles and marshmallows, mixing up flavors of marshmallows and Pebbles for fun. (I usually make really small batches so they don't get hard.) I make a lot of pudding too, tapioca and brown rice, although I gather that Kozy Shack is gluten free.

  • 3 weeks later...
UCglutenfree Newbie

Larabars, Trio bars, Kind bars (none of which I can have atm... but soon again!) fruit leather, especially Stretch Island which is super cheap at Costco. I like to make krispy treats with Pebbles and marshmallows, mixing up flavors of marshmallows and Pebbles for fun. (I usually make really small batches so they don't get hard.) I make a lot of pudding too, tapioca and brown rice, although I gather that Kozy Shack is gluten free.

Could you clarify on Stretch Island, what is it? Can you get it from their website?

My local Costco is not really loaded with items and is a size of a chicken coop, so availability on the web will be a blessing for me.

Trader Joe's salted tortilla chips (round shape, 32oz package) made with corn and Good should taste good brand multigrain tortilla chips, 24 oz package, made with flax, sunflower and sesame needs, Quinoa, Soy, Brown rice are my favorite to go with home made guacamole or Hummus.

Adalaide Mentor

The stretch island box sort of looks like the little thing up at the top corner in this link, only it is long and flat at my Costco. Open Original Shared Link The color is the same though and it is always up with the snack foods, things like dried fruit, fruit gummies, things of that sort. I just blew through a box in a month, I don't usually do that. :ph34r: It looks like you can order directly from the company too or find a retailer in your area.

GlutenFreeRupert Newbie

Chipotle burrito bowls are delicious and convenient. I also love Open Original Shared Link since I like home cooked meals. Great variety of gluten free products that I saw on Food Finds. Love their dessert sauces and their tomatillo salsa for tomatillo chicken :)

  • 2 weeks later...
gfbrad Newbie

Orgran.

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    • Samanthaeileen1
      thank you RMJ! That is very helpful advice. Good to know we aren’t crazy if we don’t do the endoscopy. We are going to try the gluten free and see how symptoms and levels improve.    thank you Wheatwacked (love the username lol) that is also reassuring. Thankfully she has an amazing and experienced pediatrician. And yesss I forgot to mention the poop! She has the weirdest poop issues.    How long did it take y'all to start seeing improvement in symptoms? 
    • Wheatwacked
      My son was diagnosed when he was weaned in 1976 after several endoscopies.  Given your two year old's symptoms and your family history and your pediatrition advocating for the dx, I would agree.  Whether an endoscopy is positive or negative is irrelevant.   That may happen even with endoscopy.  Pick your doctors with that in mind. In the end you save the potential trauma of the endoscopy for your baby.   Mine also had really nasty poop.  His doctor started him on Nutramigen Infant because at the time it was the only product that was hypo allergenic and had complete nutrition. The improvement was immediate.
    • RMJ
      So her tissue transglutaminase antibody is almost 4x the upper end of the normal range - likely a real result. The other things you can do besides an endoscopy would be: 1.  Genetic testing.  Unfortunately a large proportion of the population has genes permissive for celiac disease, but only a small proportion of those with the genes have it. With family history it is likely she has the genes. 2.  Try a gluten free diet and see if the symptoms go away AND the antibody levels return to normal. (This is what I would do). Endoscopies aren’t always accurate in patients as young as your daughter. Unfortunately, without an endoscopy, some doctor later in her life may question whether she really has celiac disease or not, and you’ll need to be a fierce mama bear to defend the diagnosis! Be sure you have a good written record of her current pediatrician’s diagnosis. Doing a gluten challenge for an endoscopy later in life could cause a very uncomfortable level of symptoms.   Having yourself, your husband and your son tested would be a great idea.  
    • Samanthaeileen1
      here are the lab ranges.  Normal ranges for tissue transglutaminase are: <15.0 Antibody not detected > or = 15.0 Antibody detected normal for endomysial antibody is < 1.5. So she is barely positive but still positive. 
    • JoJo0611
      I have been diagnosed with coeliacs disease today after endoscopy, bloods and CT scan. I have also been diagnosed with Mesenteric Panniculitis today. Both of which I believe are autoimmune diseases. I have been told I will need a dexa scan and a repeat CT scan in 6 months. I had not even heard of Mesenteric Panniculitis till today. I don’t know much about it? Has anyone else got both of these. 
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