Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Spring Rolls?


GF Lover

Recommended Posts

GF Lover Rising Star

Hubs found me some gluten-free spring roll wrap things. I think you make a Chinese food in them.

Since I don't like Chinese food, I was wondering what I can do with them. I've never had one so I don't know how they taste. I also don't know how to cook them or if you eat them right out of the package.

Any suggestions would be helpful. Thanks

Colleen


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



tarnalberry Community Regular

What is it you don't like about chinese food? spring rolls are rice paper wrapped around veggies (and sometimes rice noodles). so, it's rice and veggies.... you can dip it in any variety of sauces...

mushroom Proficient

Or you can make a chopped filling for them including things like shrimp, roll them up and shallow pan saute them for a crisp hot version. It helps with the rolling if you place them on a square of parchment paper and roll with that because they can be a big fragile. (You have to dip them in very hot water to soften first.)

GF Lover Rising Star

What is it you don't like about chinese food?

I don't care for the whole sweet and sour thing. Yup, I lump all chinese food into sweet and sour, lol. I know that is a mistake so maybe I will venture into the dark side :ph34r:

Colleen

love2travel Mentor

You do not need to make them Chinese. Many (including myself) prefer spring rolls in the Vietnamese, Malaysian or Thai way. You need not make a sweet and sour sauce at all - there are thousands upon thousands of other sauces. As mentioned above, you can add all sorts of things by adding any proteins/fillings you want from shrimp to chicken to pork to beef to vegetarian. You can make a coconut peanut sauce or a Thai hot and spicy sauce.

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

mushroom Proficient

I don't care for the whole sweet and sour thing. Yup, I lump all chinese food into sweet and sour, lol. I know that is a mistake so maybe I will venture into the dark side :ph34r:

Colleen

That's the last thing I think of when I think Chinese, because it is such a hump getting over the soy sauce :rolleyes: And the chilis with Thai food. And the legumes and nightshades with mediterranean. Just as well my family was British and my taste for more exotic developed (to the extent it did) later.

kareng Grand Master

You can really wrap anything you want in them:

Left over salad & dip in dressing

Steak and grilled peppers or even mashed potatoes or cheese

Chicken and dip in BBQ sauce

Cream cheese and strawberries dip in vanilla yogurt


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



JNBunnie1 Community Regular

Baklava.....

mushroom Proficient

Baklava.....

You have a method there, Bunnie???

JNBunnie1 Community Regular

No, I've just read people say they've used those rice paper rolls to make baklava.

Always a good idea! :lol:

Adalaide Mentor

I have had great success in the past with converting The Pioneer Woman's recipes. I would just use Open Original Shared Link and use the paper for it. I would of course butter between every layer, not every other. I would also use a round pan for ease. Now that the idea is in my head I have the inkling to go buy a bag of nuts and do this.

tarnalberry Community Regular

True, I tend to do the vietnamese style. So, it's the rice paper, shredded lettuce (or cabbage), Julienne carrots (and/or bell beppers), chicken or shrimp, rice noodles (cold), wrapped up. I like to dip them in peanut sauce, myself.

mushroom Proficient

I have had great success in the past with converting The Pioneer Woman's recipes. I would just use Open Original Shared Link and use the paper for it. I would of course butter between every layer, not every other. I would also use a round pan for ease. Now that the idea is in my head I have the inkling to go buy a bag of nuts and do this.

Now for the big question: Do you moiston the rice paper or not before you butter it?

Adalaide Mentor

Now for the big question: Do you moiston the rice paper or not before you butter it?

I would wet them. Since phyllo dough is wet, I would assume we would need wet wrappers. Although, I think I would butter them, then wet them. Cause it would be easier.

GF Lover Rising Star

Do you get them wet no matter what you put in?

Do you always fry them? Can you eat them raw? Baked?

Colleen

kareng Grand Master

I remebered that we have had this discussion a few times before:

http://www.celiac.co...rs/#entry818593

Go down to the one by Magpiewrites

https://www.celiac.com/forums/topic/68504-fruits-and-vegetables/

GottaSki Mentor

You can really wrap anything you want in them:

Left over salad & dip in dressing

Steak and grilled peppers or even mashed potatoes or cheese

Chicken and dip in BBQ sauce

Cream cheese and strawberries dip in vanilla yogurt

We use them like this - boys love them with all sorts of leftovers thrown in - I usually just put meat with my basil or cilantro "pesto". I haven't had rice since March, but rice is the first grain ill be testing in the coming months - I'm getting excited planning already!

kareng Grand Master

We use them like this - boys love them with all sorts of leftovers thrown in - I usually just put meat with my basil or cilantro "pesto". I haven't had rice since March, but rice is the first grain ill be testing in the coming months - I'm getting excited planning already!

How do you prepare the rice paper? Do you cook it? Does it stay rolled up if you want to bring it for lunch? Could I freeze ones with freezable insides and thaw at a later date?

GottaSki Mentor

I dip them in a bowl of hot water - then put on paper towel - add stuffing - then roll - we have taken them in back pack for picnic lunch - never frozen them, but have made them the night before and kept in frig.

GF Lover Rising Star

I remebered that we have had this discussion a few times before:

http://www.celiac.co...rs/#entry818593

Go down to the one by Magpiewrites

http://www.celiac.co...and-vegetables/

Karen,

Wow. Great links. Thank you.

Colleen

shadowicewolf Proficient

Are they easy to find in stores?

GF Lover Rising Star

My Hubs found them in our local grocery store (Krogers). I had never seen them before.

Previously I had talked to the management about gluten free foods. Told them about keeping gluten-free flours above the other stuff, etc. I had also asked them to start stocking more gluten free stuff, not just pre-packaged stuff and cookies. They have done quite well at adding new items as time goes by.

Colleen

  • 1 month later...
ajnemajrje Newbie

No, I've just read people say they've used those rice paper rolls to make baklava.

Always a good idea! :lol:

 

I heard that you can do this too :P

 

I was thinking that rice paper might work as a replacement for phyllo

  • 1 month later...
Brandiwine Contributor

Reading this thread had me craving spring rolls (a pre gluten-free favo of mine) but sadly I couldn't find gluten-free papers at my grocery :( I wonder if the health food store would have them....

Marilyn R Community Regular

If  you have an oriental store nearby, they'll have rice paper (and noodles) in an assortment of sizes.  Some people don't like to purchase from oriental stores, but I've had no problems and I've found that the prices are significantly better than mainstream grocery stores.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,127
    • Most Online (within 30 mins)
      7,748

    Steve715
    Newest Member
    Steve715
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • knitty kitty
      Just wanted to add that checking B12 and Vitamin D only is not going to give an accurate picture of vitamin deficiencies.   B12 Cobalamine needs the seven other B vitamins to work properly.   You can have vitamin deficiency symptoms before the B12 blood level changes to show deficiency.  You can have "normal" B12, but have deficiencies in other B vitamins like Thiamine and Niacin, for which there are no accurate tests. Take a B Complex supplement with all the B vitamins.  Take additional Thiamine B 1 in the form Benfotiamine which has been shown to promote intestinal healing.  Thiamine Mononitrate found in most vitamin supplements is not easy for the body to utilize.  What makes thiamine mononitrate not break down on the shelf also makes it hard for the body to absorb and utilize.  Thiamine and Niacin B 3 deficiency symptoms include anxiety, depression and irritability.  The brain uses more Thiamine than other organs.  Take the B Complex and Thiamine in the form Benfotiamine or TTFD (tetrahydrofurfuryl disulfide) and look for health improvements in the following weeks.
    • knitty kitty
      Hello, @rei.b, Ehlers Danlos syndrome and Celiac Disease can occur together in genetically predisposed individuals.  Losing ones gallbladder is common with celiac disease. I'm glad Naltrexone is helping with your pain.  Naltrexone is known to suppress tTg IgA and tTg IgG production, so it's not surprising that only your DGP IgG and DGP IgA are high.   Have you tried the Autoimmune Protocol diet designed by Dr. Sarah Ballantyne, a Celiac herself?  The AIP diet helps lower inflammation and promotes intestinal healing.   The AIP diet is a Paleo diet that eliminates foods that can cause intestinal inflammation until you heal on the inside, then more foods can be added back in.  The low histamine AIP diet will help reduce inflammation further.   Histamine is released as part of the immune response in celiac disease.  Foods also contain various amounts of histamine or provoke histamine release.  Lowering the amount of histamine from foods helps.  The body, with help from B vitamins, can clear histamine, but if more histamine is consumed than can be cleared, you can stay in an inflammatory state for a long time. Cutting out high histamine foods is beneficial.  Omit night shades which contain alkaloids that add to leaky gut syndrome found with celiac disease.  Night shades include tomatoes, peppers including bell peppers, potatoes and eggplants.  Processed foods like sausages and gluten-free processed products are high in histamines.  All Grains are removed from the diet because they are inflammatory and provoke histamine release. Blood tests for deficiencies in B vitamins are notoriously inaccurate.  You can have vitamin deficiency symptoms before blood levels show a deficiency.  Blood levels do not accurately measure the quantity of B vitamins stored inside the cells where they are utilized.  The brain will order stored vitamins to be released from organs into the blood stream to keep the brain and heart supplied while deficiency occurs inside organs, like the gallbladder.  Gall bladder dysfunction is caused by a deficiency in Thiamine Vitamin B 1 and other B vitamins.   The eight essential B vitamins are water soluble and easily lost with diarrhea and constipation, and the malabsorption and inflammation that occurs with celiac disease.  Because they are water soluble, the body can easily excrete any excess B vitamins in urine.  The best way to see if you are deficient is to take a B Complex and Thiamine in the form Benfotiamine and look for health improvements in the following weeks.  Most B Complex supplements contain Thiamine Mononitrate which is not bioavailable.  The body has a difficult time utilizing thiamine mononitrate because it doesn't break down easily.  Benfotiamine has been shown to promote intestinal healing.   Remember your intestines are in a damaged, permeable state.  Treat them tenderly, like you would a baby until they heal.  You wouldn't feed a baby spicy bell peppers and hard to digest corn and nuts.  Change your diet so your intestines can heal.   I use a combination of B12 Cobalamine, B 6 Pyridoxine, and B1 Benfotiamine for pain.  These three B vitamins have analgesic properties.  They relieve pain better than other otc pain relievers. 
    • Mari
    • trents
      Sorry, I think I got you mixed up with another poster.
    • rei.b
      I hadn't been eating gluten free before having the antibody test done. I started eating gluten free after having the test done because the gastro PA told me to eat gluten-free for 6 months. I'm now 3 months in.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.