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Ennis-TX

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Celiac.com - Celiac Disease & Gluten-Free Diet Support Since 1995

Everything posted by Ennis-TX

  1. Ennis-TX
    For me withdrawal was bad for at least 2 weeks (I was rotating between bed ridden, Mr.Hyde, and godzilla) then I recall it waxing and waning for a month or so where I would have random reaccuraces. But I was living in a house with gluten eaters.....it was nightmarish and I was very likely dealing with CC once or twice a week. It was honestly worse then I...
  2. Ennis-TX
    Funny you should mention this, I got a offer for some free ones from that company and just turned it down. The only gluten free products from the company are a 2 lines of dedicated nut type bars. The majority of their bars actually contain either barley (gluten grain) like the biscuits etc. Or whole grain wheat like many of their crunchy and nut and oat bars...
  3. Ennis-TX
    Nov 18, 2015 >.< yeah it was older, Checked some newer testing others have done and found the more recent ones under 5ppm.....so perhaps they got their act together. I still am that old dog recalling being hit and growling at them about it.
  4. Ennis-TX
    Granbia is wholesale only, GFHarvest you can order and they ship anywhere sales under http://www.glutenfreeoats.com/gluten-free-oatmeal/ Ok it is rare...1/5 boxes seems to be a maybe..... Lab: Bia Diagnostics (www.biadiagnostics.com) Sample Assay/Extraction ...
  5. Ennis-TX
    Actually GFWD did a article on cheerios and General mills testing methods its is more of a lot means and not testing the boxes, there are many cases where a lot will test in 5-10ppm range and pass then who is to day a random box does not contain a hot spot? The mechanically separated process is flawed at the core, there should be no gluten containing grains...
  6. Ennis-TX
    Well if you want to play it safe, Spicely Organic has gluten free spices, Big Axe Spice has some nice "everything" blends. I have tried two others that are supposed to be safe but found everything they made so salty I could not eat it.
  7. Ennis-TX
    Between 70+ grams of fiber a day average sometimes in the 100+ gram range....I eat mostly nuts, seeds, greens, etc. Whole shell on the seeds none for the past week which has me thinking that might be part of it, I upped my cocoa nib intake and coconut intake which should increase the fiber back to the 60-90g range a day. The PH...did not think of that...
  8. Ennis-TX
    Keep gluten-free alternatives for treats. They make gluten free everything now days. Enjoy Life has tons of prepackaged gluten-free cookies, udi's, and Ians make pretty much everything else you buy like cheese sticks, chicken nuggets etc in gluten-free versions. heck even some companies make a gluten free version of hot pockets. I composed a decent list,...
  9. Ennis-TX
    Califlour foods, pizza crust is corn free. the plant based one is great. I think there is a huge sale right now on the 5 packs with a pizza pan. It can be used for a flat bread also, There is a trick to the crust, depending on the prebake you can get different levels of crispness 5min prebake gets a super soft crust while 15-20mins makes it extra crispy. ...
  10. Ennis-TX
    Noticing I am having D quite easy nothing bad, painful or gassy, just D or super soft stool in the mornings for the past 4 days. Food Diary suggest several culprits, my BBQ jackfruit seems to be the number one suspect, This is my BBQ cuisine week or two and I can not eat meat so I have a big wad pinch of shredded homemade BBQ Jackfruit. I have done a gluten...
  11. Ennis-TX
    Yeah noticing some others, black tea, gives me that film/mucus on top of my stomach while green tea, herbal/hibisicus, and coffee do not. I have recently fell in love with Rythem Kale chips, and roasted kale. Kale raw...I always get sick from. At first it was due to the waxy stuff on the ones I was getting, then I got organic washed. and still got the issue...
  12. Ennis-TX
    Dairy is a major issue with celiac, due to the enzymes to break it down being produced by the villi tips being mostly destroyed or damaged first. Eliminating for a few months may be critical. I might suggest digestive enzymes, I am taking Jarrow Enzymes at 2x the dose, Jarrow Bromelain, and sometimes some extra papaya enzymes. I have issues breaking down...
  13. Ennis-TX
    Old recipe from my books Grain Free Chocolate Pumpkin Brownies 120g almond butter about 1/2 cup 120g pumpkin puree about 1/2 cup 1 flax egg (1tbsp ground flax 3tbsp water mixed and left to thicken) 1 large egg should work 120g Maple or Sugar Free Maple Lakanto 20g cocoa powder 1/4 cup 2tsp vanilla extract 1/2 tsp baking soda or 1 tsp...
  14. Ennis-TX
    US needs to do this, we also need to have the FDA crack down on foods that say gluten free but are not, or are produced in the same facility with possible contamination. So tired of seeing "gluten free" read on the back. "Manufactured on/Packaged on equipment that handles wheat, etc."
  15. Ennis-TX
    Yeah I can not drink but as a chef the culinary uses for liquors, wines, and beer/ciders is amazing. Yeah I was thinking the same thing with the orange one using it in wither crock pot a bunch of chicken breast in, marinade them in prior to cooking is another thought. The apple one, I was thinking of doing a roast in it. you know how some people crock pot...
  16. Ennis-TX
    Used some nice hard cider for a sub in beer can chicken last month for a cookout I was doing. I have been debating using it in place of beer in some marinades, baked goods, or roast that are cooked in a beer. I hear good reviews on them and I keep thinking the ciders might work I know I hear of people using AceCiders but I have not seen them. I used the following...
  17. Ennis-TX
    Noticing some histamine/allergy issues to a few foods today I used to not have. Bit of sniffles and drainage caused by cherry flavored magnesium calm. Funny the orange does not bother me....but I know anything magno or peach flavor does this same thing if natural flavors used. But last time I was on the cherry rotation less then a month ago it did not bother...
  18. Ennis-TX
    Please check the date on post, you just responded and tried talking to a person from 7 years ago. On consideration to the subject Poatoes are a huge flare factor for my UC and cause my blood sugar to sky rocket...I am not even diabetic but for some reason potatoes (hash browns) that I tried a few months ago with some eggs shot it up over 400. not even a...
  19. Ennis-TX
    Have you tried eliminating high glycemic foods? Fruits, added sugars, starchy grains, potatoes. etc? Also adding in slow digesting fibers and fats can prevent insulin spikes, MCT oil is also known to help and protein. Many find consuming nuts and seeds higher in fiber early on in the meal or before a meal can slow down insulin responses and prevent spikes...
  20. Ennis-TX
    I like liquid Health Supplements, they are sublingual and the liquid can be mixed in with a beverage. Do to the liquid form they are more easily absorbed and used by the body. Also less pills to take. I use Stress & Energy, and Neurological Support, my parents use their joint health and gluclosamine ones. Personally I use Jarrow Joint support for mine...
  21. Ennis-TX
    Could be NCGS Non Celiac Gluten Sensitivity, or something else. Try a food diary, write down everything you eat, how you fix it, seasonings etc. Then record how you feel afterward. Knock your diet down to a whole foods only diet, nothing processed. Then eat simple meals with only say 3-7 base foods no seasonings, This way you can figure out if some ingredient...
  22. Ennis-TX
    Yep no fruit, juice, sugar, or grains like oatmeal. The sugars glucose, fructose etc. Are common causes of flares in some. Sugar free fiber like nuts, but butters, cocanibs seem to be great for me. Keto diet sugar free high fat, mostly over cooked to mush or blended works great for me......heck as a baker I had to invent low carb, grain free, starch free...
  23. Ennis-TX
    Pain wise a glutening celiac gets me more central gut pain and much worse with sharpness, urge to vomit, gurgles etc. UC is more along the the outside edges of your abdomen from the sides, lower area around the belt line, and upper area right under the rib cage, and is more of a boat and pleasure pain like your intestines are huge feeling. UC triggers alot...
  24. Ennis-TX
    i ended up with dairy intolerance over 10 years ago, and celiac over 4 years ago, then this year got ulcerative colitis diagnosis. Dairy issues are caused by the fact the enzymes to digest it are produced by the tips of your villi, these are damaged first and most by the disease and you end up with dairy intolerance. Some people can add it back after a...
  25. Ennis-TX
    You say your on a gluten free diet, just a check. Did you get new cookware, check every ingredient, throw out old contaminated cutting boards, jars of condiments, etc. Clean out everything? You first have to decon your house in a way and make sure it is not in anything, including cosmetics and soaps, as these get on your hands and evenutally into your food...
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