Get email alerts Get Celiac.com E-mail Alerts  




Celiac.com Sponsor:
Celiac.com Sponsor:




Ads by Google:






   Get email alerts  Subscribe to FREE Celiac.com email alerts

Worcestershire Sauce - Are There Any Gluten-Free Brands?
0

33 posts in this topic

I've serched high and low for a gluten free worcester sauce. Does anyone know of any gluten free brands or even a recipe to make a gluten free worcester sauce? I want to make a casserole that calls for worcester sauce but I can't find any gluten free ones.

I did find a controversy in my quest though.... :huh:

Check this out:

Lea & Perrins say on their website that their sauce is gluten free, yet they have malt vinegar listed as an ingredient:

http://www.leaperrins.com/contacts.php#qe

However this artcile states Lea & Perrins admitting that their sauce actually does contain gluten:

http://www.talkaboutsupport.com/group/alt....sages/9315.html

Interesting isn't it??? <_<

What do you guys think?

0

Share this post


Link to post
Share on other sites


Ads by Google:

I'm guessing that you are talking about Lea and Perrins Worcestershire Sauce. I have a bottle in my fridge and nowhere does it state any ingredient as being malt anything. My bottle is a US bottle, i'm not sure if their ingredients vary from country to country. Also, the website address that you have for them isn't the one for the us. Possibly that is the problem. Here are their FAQ's if you would like to check things out. http://www.lea-and-perrins.com/contacts.php

-Jessica :rolleyes:

0

Share this post


Link to post
Share on other sites

Looks like there is a different UK version of Lea and Perrins Worcestershire Sauce.

I know i've looked at the ingred list here in the US and there was no malt vinegar. And i see it on the safe lists regularly.

Europe has an entirely different set of meanings for gluten-free vs "naturally gluten-free" and they allow labels to say gluten-free when there IS a measureable amount of gluten, if it is below some ppm. I'd hope that at least ONE of their terms means 0ppm.

0

Share this post


Link to post
Share on other sites

Lea & Perrins most definitely is gluten-free in the U.S. and most definitely is NOT gluten-free outside the U.S. You're mixing up the countries.

In the U.S. French's and Kroger are also gluten-free.

richard

0

Share this post


Link to post
Share on other sites

That's odd... :huh:

It's annoying that they only make a gluten free version in the US. Why wouldn't they keep the same recipe for all countries? You think it would make sence to be consistent... Who knows...

Richard,

Thanks. I'll check out French's and Kroger here in Canada.

Hopefully I'll find something :)

0

Share this post


Link to post
Share on other sites




I can only assume that L&P tested various versions and in Canada folks liked the one with wheat best. Check the French's, but do you all have Kroger stores there?

Also, check out Angostura. I'm pretty certain it's gluten-free here.

richard

0

Share this post


Link to post
Share on other sites

you could always just have someone from the states ship it up to you if you're really desperate!

0

Share this post


Link to post
Share on other sites

Thanks everyone!

I've never heard of a Kroger store in Canada but I do live in a very small place. I'll also look for the Angostura sauce.

I may just have to get one of my US relatives to bring some of your fancy gluten free worcester sauce the next time they come to visit ;)

Take care B)

-Carrie

0

Share this post


Link to post
Share on other sites

I still haven't been able to find a gluten free worcestershire sauce where I live in Canada, so I got a friend to pick me up some Lea and Perrins Worcestershire Sauce in the US. He said that every store he went to in the US had malt vinegar listed on the ingredient list on the Lea and Perrins Worcestershire Sauce bottle :( Did the US change their ingredient list on this product? I am so confused right now.

0

Share this post


Link to post
Share on other sites

I have a bottle of lea and perrins (US) and there is no malt in it…it is gluten-free. Weird. Their website (US) says their worst. is suitable for Celiacs :)

0

Share this post


Link to post
Share on other sites

Hi Carrie,

I am still waiting for the Lea & Perrins people to email me back. They must be very busy, I emailed them in October :o .

Meanwhile, I have never found a gluten-free worcestershire sauce, the first ingredient on them all is Malt Vinegar EXCEPT Heinz. I was so excited and then I read the brackets after soy sauce. The soy sauce they use has the first ingredient as wheat.

They don't sell French's brand in Canada, I called them a couple of weeks ago. They will ship to Canada however.

So I guess we have to get Heinz on board with using gluten-free soy sauce so the end result is gluten-free.

Meanwhile, my husband is going to Aspen for work in January and he is going to get some gluten-free worcestershire sauce and some Cocoa/Fruity pebbles which are also not available in Canada. Should we send you a bottle?

0

Share this post


Link to post
Share on other sites

That's interesting you bring this up, I just got accidentally glutened by Annie's Naturals Worcestershire Sauce. It had soy sauce in it, and I bought it before I understood the dangers of soy sauce. Then significant other made a pot roast, added a couple of tablespoons to it, and the rest is history. However, what I did find in my research is that the company's creator is very sympathetic to the needs of her gluten-free customers and has been working on a gluten-free version using tamari that should be available soon, if not already.

Here's the link to the article (you have to scroll to near the end of the article for the gluten-free mention:

http://www.organicprocessing.com/opfall05/...5enterprise.htm

0

Share this post


Link to post
Share on other sites

What is this Tamari soy sauce I hear about being gluten-free? Several times I've seen soy sauce with the word Tamari on it, and it has wheat within the first 3 items on the ingredient list. Is Tamari a brand name?

I use VH soy sauce.

0

Share this post


Link to post
Share on other sites

Thanks!

I have a bottle of lea and perrins (US) and there is no malt in it
Edited by Carriefaith
0

Share this post


Link to post
Share on other sites
What is this Tamari soy sauce I hear about being gluten-free? Several times I've seen soy sauce with the word Tamari on it, and it has wheat within the first 3 items on the ingredient list. Is Tamari a brand name?

I use VH soy sauce.

Some tamari's are made without wheat. San-J's is one of them.

0

Share this post


Link to post
Share on other sites

I'm confused. I went to the L&P web site, and it says that their sauce is made in two plants, one in the US and one in the UK.

But I have a bottle here, purchased in Canada a long time ago (we hardly ever use it), and it says "Made and distributed by E.D.Smith and Sons Limited, Winona, Ontario, Canada for Lea & Perrins Ltd, Worcester, England." So, is there a third plant in Canada?

The L&P web site says that the sauce is ok for celiacs, and that the recipe does not vary, otherwise is would not be the "Original and Genuine Lea & Perrins Worcestershire Sauce."

So, what is the real story? Is the recipe the same in every country? If so, why would some countries have gluten and others not? The web site gives a phone number for North America and a different one for the rest of the world. Which one should I call? Is the stuff I buy in Canada made here, in the US, or in the UK?

The ingredients on the label I have are, "Malt vinegar, water, refiner's molasses, sugar and/or glucose, anchovies, salt, tamarinds, shallots, garlic, spices and natural flavour."

Possible hiding places for gluten could be the malt vinegar (but it should be safe if distilled), or the spices or natural flavour.

Can one of our American members post the ingredient list in the US. And can anybody in the EC post that info. I would really like to know the truth about what is in this.

0

Share this post


Link to post
Share on other sites

California: Lea & PErrins the Original Worcestershire sauce "the burger booster" 10floz

INgredients: vinegar, molasses, high fructose corn syrup, anchovies, water, onions, salt, garlic, tamarind extract, cloves, natural flavorings, chili pepper extract, hydrolyzed soy and corn protien.

No mention of Malt.

Elonwy

0

Share this post


Link to post
Share on other sites

I just bought my bottle at the Stop and Shop on Cape Cod, MA and my ingredients are the same as what Elonwy posted above. NO malt listed at all. Also I've used it many times with no problems and I react severly and swiftly!

Susan

0

Share this post


Link to post
Share on other sites

My bottle in Virginia has the same ingredients as the other two just listed from the U.S. Since I went gluten-free four years ago Lea & Perrins in the U.S. has been considered gluten-free. I've also never heard of anybody with celiac having a gluten reaction to it.

richard

0

Share this post


Link to post
Share on other sites

The Canadian and the UK Lea & Perrins worchestershire sauces are both unsafe for celiacs, but the US Lea & Perrins uses a different recipe and is safe. Apparently there are two recipes.

0

Share this post


Link to post
Share on other sites
Possible hiding places for gluten could be the malt vinegar (but it should be safe if distilled), or the spices or natural flavour.

Now I'm confused. I thought malt vinegar was off limits no matter what.

0

Share this post


Link to post
Share on other sites

there is no malt anything in the bottle of L&P that I have, it says it's made by L&P Fairlawn, New Jersey.

I'm in Georgia and I bought it at Kroger.

0

Share this post


Link to post
Share on other sites

Thanks everyone, for the replies. Where in the US and which stores did you guys find the bottles with no malt vinegar?

I'm in Georgia and I bought it at Kroger.
:) Thanks
0

Share this post


Link to post
Share on other sites

I've serched high and low for a gluten free worcester sauce. Does anyone know of any gluten free brands or even a recipe to make a gluten free worcester sauce? I want to make a casserole that calls for worcester sauce but I can't find any gluten free ones.

I did find a controversy in my quest though.... huh.gif

Check this out:

Lea & Perrins say on their website that their sauce is gluten free, yet they have malt vinegar listed as an ingredient:

http://www.leaperrins.com/contacts.php#qe

However this artcile states Lea & Perrins admitting that their sauce actually does contain gluten:

http://www.talkaboutsupport.com/group/alt....sages/9315.html

Interesting isn't it??? dry.gif

What do you guys think?

Hi, Gluten free sense January 22 2015. The bottle I have Says it has "Natural Flavorings". That is a way to hide the gluten in it. Hamburg also may contain Wheat. I got a pack at walmart and Aldi's. Both made me very ill. I hahve celiacs.

0

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!


Register a new account

Sign in

Already have an account? Sign in here.


Sign In Now
0

  • Forum Statistics

    • Total Topics
      104,636
    • Total Posts
      921,532
  • Topics

  • Posts

    • Oh, and as I mentioned in my own post on pain, xanax. I swear. I tried it just to deal with the occasional panic I had at weird scary symptoms and clueless doctors. I am not a fan of long term use. But I recently found that .25 mg seems to aid with the neuropathic pain. It does not go away, but it helps. 
    • It does sound like a Glutening and you are just a few months into the diet.  It might help if you read our Newbie 101 thread under the "Coping" section.   Here is some information about rice milk: https://www.verywell.com/is-rice-dream-gluten-free-562354 Many, many celiacs are often lactose intolerant temorarily or permanently if you are naturally genetically inclined.  When I am glutened, I lose the ability to digest lactose for a while.   Salad?  Great but it can be rough on a sore gut!  Think soups, stews, easy-to-digest foods that you prepare yourself until you feel better.  Did your folks give you salad after a bout of flu?  Or did you stick with jello and broth?  I am intolerant still after three years to garlic and onions (the lactose resolved, thankfully).  You have a leaky gut (Google zonulin and Dr. Fasano who is a leading celiac researcher to verify that this is true) and that means you can become intolerant to anything (hopefully, just temporarily).   If you are 100% sure that you have had no access to gluten....did you eat out lately?.....then see your doctor.  Remember, celiac disease symptoms can change.  And here is the biggie.....it can take weeks, months or years to heal from celiac disease.  Two months in is nothing, really.  Why?  It takes time to figure out the diet and time for antibodies to come down.  celiac disease is an autoimmune disorder triggerEd by gluten.  once triggered it can go on and on damaging your gut especially with repeated glutenings (accidental or through cross contamination). I hope you feel better soon!  
    • I concur! I literally feel your pain as well. Like, at the moment, lol. Did you have an endo to see inflammation or damage? I am close to begging my GI for carafate or something to coat and protect. How about testing your antibodies to see if they are still rising? I read somewhere here rice milk may not be a good option.  Folks here have also suggested to me to stick with whole foods. Limit processed. Especially stuff that is not certified gluten-free, like chex. I think small amounts of gluten are in processed foids and can add up. I too reacted to lettuce the other day like I was ingesting glass. My sibling  had a food sensitivity panel done and it came back positive for a few things he had been eating a lot of. He can now eat them, but had to cut them out of his diet. Lettuce is probably on mine.  I have been drinking carrot and pomegranate juice,  dandelion root tea with hiney, aloe water, lots of squash, fish. Mild, no garlic, no onions or hot sauce. No coffee. It sucks.  Inflammation can tick off other organs, you mention a "Pain below". Not exactly sure which side, but certainly call your doc Monday. Sooner if the pain increases.
    • You should see a GI specialist before you go gluten free.  They should do a upper endoscopy to check for celiac damage.  Colonoscopy won't show anything related to celiac.  Also no you should not feel worse on gluten free, you should feel better.
    • So ok, I get the pain/bloating thing, but it still feels so crazy. But my god, I look 6 months preggers after dinner and 4 months the rest of the time. How long will this last?! I have not gained any weight but have to hide me belly now. I can hardly breath! Omg, that does take me back to pregnancy.  I had "acute marked focal duodenditis" a few weeks ago and an elevated DGP. the pain sometimes makes me seriously think I must be bleeding somewhere. It is actually worse then 3 weeks ago. Although many of the other glutening symptoms are finally vanishing. Even my mid and lower back is tender to touch. Sometimes it burns, aches or like someone is stabbing me in my side. My ribs hurt and everything is tender.  I am on protonix and fish oil. I have a prn for xanax which helps the pain (off market use for muscle relaxant).    I am fair skinned and notice a red under-the-skin discolored rash that comes and goes on my upper stomach. Sometimes it travels down one side. Not itchy. Almost like I can actually see the inflammation under my skin.  1) when will I stop looking knocked up?  2) Any other fair-skinned folks notice a purpleish-red rash on your bellies? It mostly goes away and comes back, which I tske to be a good sign. 
  • Upcoming Events

  • Blog Entries

  • Recent Status Updates

  • Who's Online (See full list)

  • Member Statistics

    • Total Members
      61,639
    • Most Online
      3,093

    Newest Member
    NickyW_UK
    Joined