Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Celiac.com!
    eNewsletter
    Donate

Worcestershire Sauce - Are There Any Gluten-Free Brands?


Carriefaith

Recommended Posts

Carriefaith Enthusiast

I've serched high and low for a gluten free worcester sauce. Does anyone know of any gluten free brands or even a recipe to make a gluten free worcester sauce? I want to make a casserole that calls for worcester sauce but I can't find any gluten free ones.

I did find a controversy in my quest though.... :huh:

Check this out:

Lea & Perrins say on their website that their sauce is gluten free, yet they have malt vinegar listed as an ingredient:

http://www.leaperrins.com/contacts.php#qe

However this artcile states Lea & Perrins admitting that their sauce actually does contain gluten:

http://www.talkaboutsupport.com/group/alt....sages/9315.html

Interesting isn't it??? <_<

What do you guys think?

Link to comment
Share on other sites

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



angel-jd1 Community Regular

I'm guessing that you are talking about Lea and Perrins Worcestershire Sauce. I have a bottle in my fridge and nowhere does it state any ingredient as being malt anything. My bottle is a US bottle, i'm not sure if their ingredients vary from country to country. Also, the website address that you have for them isn't the one for the us. Possibly that is the problem. Here are their FAQ's if you would like to check things out. http://www.lea-and-perrins.com/contacts.php

-Jessica :rolleyes:

Link to comment
Share on other sites
tom Contributor

Looks like there is a different UK version of Lea and Perrins Worcestershire Sauce.

I know i've looked at the ingred list here in the US and there was no malt vinegar. And i see it on the safe lists regularly.

Europe has an entirely different set of meanings for gluten-free vs "naturally gluten-free" and they allow labels to say gluten-free when there IS a measureable amount of gluten, if it is below some ppm. I'd hope that at least ONE of their terms means 0ppm.

Link to comment
Share on other sites
lovegrov Collaborator

Lea & Perrins most definitely is gluten-free in the U.S. and most definitely is NOT gluten-free outside the U.S. You're mixing up the countries.

In the U.S. French's and Kroger are also gluten-free.

richard

Link to comment
Share on other sites
Carriefaith Enthusiast

That's odd... :huh:

It's annoying that they only make a gluten free version in the US. Why wouldn't they keep the same recipe for all countries? You think it would make sence to be consistent... Who knows...

Richard,

Thanks. I'll check out French's and Kroger here in Canada.

Hopefully I'll find something :)

Link to comment
Share on other sites
lovegrov Collaborator

I can only assume that L&P tested various versions and in Canada folks liked the one with wheat best. Check the French's, but do you all have Kroger stores there?

Also, check out Angostura. I'm pretty certain it's gluten-free here.

richard

Link to comment
Share on other sites
astyanax Rookie

you could always just have someone from the states ship it up to you if you're really desperate!

Link to comment
Share on other sites

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Carriefaith Enthusiast

Thanks everyone!

I've never heard of a Kroger store in Canada but I do live in a very small place. I'll also look for the Angostura sauce.

I may just have to get one of my US relatives to bring some of your fancy gluten free worcester sauce the next time they come to visit ;)

Take care B)

-Carrie

Link to comment
Share on other sites
  • 1 year later...
Carriefaith Enthusiast

I still haven't been able to find a gluten free worcestershire sauce where I live in Canada, so I got a friend to pick me up some Lea and Perrins Worcestershire Sauce in the US. He said that every store he went to in the US had malt vinegar listed on the ingredient list on the Lea and Perrins Worcestershire Sauce bottle :( Did the US change their ingredient list on this product? I am so confused right now.

Link to comment
Share on other sites
jenvan Collaborator

I have a bottle of lea and perrins (US) and there is no malt in it…it is gluten-free. Weird. Their website (US) says their worst. is suitable for Celiacs :)

Link to comment
Share on other sites
2Boys4Me Enthusiast

Hi Carrie,

I am still waiting for the Lea & Perrins people to email me back. They must be very busy, I emailed them in October :o .

Meanwhile, I have never found a gluten-free worcestershire sauce, the first ingredient on them all is Malt Vinegar EXCEPT Heinz. I was so excited and then I read the brackets after soy sauce. The soy sauce they use has the first ingredient as wheat.

They don't sell French's brand in Canada, I called them a couple of weeks ago. They will ship to Canada however.

So I guess we have to get Heinz on board with using gluten-free soy sauce so the end result is gluten-free.

Meanwhile, my husband is going to Aspen for work in January and he is going to get some gluten-free worcestershire sauce and some Cocoa/Fruity pebbles which are also not available in Canada. Should we send you a bottle?

Link to comment
Share on other sites
kimjoy24 Apprentice

That's interesting you bring this up, I just got accidentally glutened by Annie's Naturals Worcestershire Sauce. It had soy sauce in it, and I bought it before I understood the dangers of soy sauce. Then significant other made a pot roast, added a couple of tablespoons to it, and the rest is history. However, what I did find in my research is that the company's creator is very sympathetic to the needs of her gluten-free customers and has been working on a gluten-free version using tamari that should be available soon, if not already.

Here's the link to the article (you have to scroll to near the end of the article for the gluten-free mention:

http://www.organicprocessing.com/opfall05/...5enterprise.htm

Link to comment
Share on other sites
2Boys4Me Enthusiast

What is this Tamari soy sauce I hear about being gluten-free? Several times I've seen soy sauce with the word Tamari on it, and it has wheat within the first 3 items on the ingredient list. Is Tamari a brand name?

I use VH soy sauce.

Link to comment
Share on other sites
elonwy Enthusiast
Link to comment
Share on other sites
Carriefaith Enthusiast

Thanks!

I have a bottle of lea and perrins (US) and there is no malt in it
Edited by Carriefaith
Link to comment
Share on other sites
tarnalberry Community Regular
What is this Tamari soy sauce I hear about being gluten-free? Several times I've seen soy sauce with the word Tamari on it, and it has wheat within the first 3 items on the ingredient list. Is Tamari a brand name?

I use VH soy sauce.

Some tamari's are made without wheat. San-J's is one of them.

Link to comment
Share on other sites
psawyer Proficient

I'm confused. I went to the L&P web site, and it says that their sauce is made in two plants, one in the US and one in the UK.

But I have a bottle here, purchased in Canada a long time ago (we hardly ever use it), and it says "Made and distributed by E.D.Smith and Sons Limited, Winona, Ontario, Canada for Lea & Perrins Ltd, Worcester, England." So, is there a third plant in Canada?

The L&P web site says that the sauce is ok for celiacs, and that the recipe does not vary, otherwise is would not be the "Original and Genuine Lea & Perrins Worcestershire Sauce."

So, what is the real story? Is the recipe the same in every country? If so, why would some countries have gluten and others not? The web site gives a phone number for North America and a different one for the rest of the world. Which one should I call? Is the stuff I buy in Canada made here, in the US, or in the UK?

The ingredients on the label I have are, "Malt vinegar, water, refiner's molasses, sugar and/or glucose, anchovies, salt, tamarinds, shallots, garlic, spices and natural flavour."

Possible hiding places for gluten could be the malt vinegar (but it should be safe if distilled), or the spices or natural flavour.

Can one of our American members post the ingredient list in the US. And can anybody in the EC post that info. I would really like to know the truth about what is in this.

Link to comment
Share on other sites
elonwy Enthusiast

California: Lea & PErrins the Original Worcestershire sauce "the burger booster" 10floz

INgredients: vinegar, molasses, high fructose corn syrup, anchovies, water, onions, salt, garlic, tamarind extract, cloves, natural flavorings, chili pepper extract, hydrolyzed soy and corn protien.

No mention of Malt.

Elonwy

Link to comment
Share on other sites
pixiegirl Enthusiast

I just bought my bottle at the Stop and Shop on Cape Cod, MA and my ingredients are the same as what Elonwy posted above. NO malt listed at all. Also I've used it many times with no problems and I react severly and swiftly!

Susan

Link to comment
Share on other sites
lovegrov Collaborator

My bottle in Virginia has the same ingredients as the other two just listed from the U.S. Since I went gluten-free four years ago Lea & Perrins in the U.S. has been considered gluten-free. I've also never heard of anybody with celiac having a gluten reaction to it.

richard

Link to comment
Share on other sites
Felidae Enthusiast

The Canadian and the UK Lea & Perrins worchestershire sauces are both unsafe for celiacs, but the US Lea & Perrins uses a different recipe and is safe. Apparently there are two recipes.

Link to comment
Share on other sites
2Boys4Me Enthusiast
Possible hiding places for gluten could be the malt vinegar (but it should be safe if distilled), or the spices or natural flavour.

Now I'm confused. I thought malt vinegar was off limits no matter what.

Link to comment
Share on other sites
Guest nini

there is no malt anything in the bottle of L&P that I have, it says it's made by L&P Fairlawn, New Jersey.

I'm in Georgia and I bought it at Kroger.

Link to comment
Share on other sites
Carriefaith Enthusiast

Thanks everyone, for the replies. Where in the US and which stores did you guys find the bottles with no malt vinegar?

I'm in Georgia and I bought it at Kroger.
:) Thanks
Link to comment
Share on other sites
  • 9 years later...
R1019P Newbie

I've serched high and low for a gluten free worcester sauce. Does anyone know of any gluten free brands or even a recipe to make a gluten free worcester sauce? I want to make a casserole that calls for worcester sauce but I can't find any gluten free ones.

I did find a controversy in my quest though.... huh.gif

Check this out:

Lea & Perrins say on their website that their sauce is gluten free, yet they have malt vinegar listed as an ingredient:

http://www.leaperrins.com/contacts.php#qe

However this artcile states Lea & Perrins admitting that their sauce actually does contain gluten:

http://www.talkaboutsupport.com/group/alt....sages/9315.html

Interesting isn't it??? dry.gif

What do you guys think?

Hi, Gluten free sense January 22 2015. The bottle I have Says it has "Natural Flavorings". That is a way to hide the gluten in it. Hamburg also may contain Wheat. I got a pack at walmart and Aldi's. Both made me very ill. I hahve celiacs.

Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      121,088
    • Most Online (within 30 mins)
      7,748

    Aventine
    Newest Member
    Aventine
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Anmol
      Thanks this is helpful. Couple of follow -ups- that critical point till it stays silent is age dependent or dependent on continuing to eat gluten. In other words if she is on gluten-free diet can she stay on silent celiac disease forever?    what are the most cost effective yet efficient test to track the inflammation/antibodies and see if gluten-free is working . 
    • trents
      Welcome to the community forum, @Anmol! There are a number of blood antibody tests that can be administered when diagnosing celiac disease and it is normal that not all of them will be positive. Three out of four that were run for you were positive. It looks pretty conclusive that you have celiac disease. Many physicians will only run the tTG-IGA test so I applaud your doctor for being so thorough. Note, the Immunoglobulin A is not a test for celiac disease per se but a measure of total IGA antibody levels in your blood. If this number is low it can cause false negatives in the individual IGA-based celiac antibody tests. There are many celiacs who are asymptomatic when consuming gluten, at least until damage to the villous lining of the small bowel progresses to a certain critical point. I was one of them. We call them "silent" celiacs".  Unfortunately, being asymptomatic does not equate to no damage being done to the villous lining of the small bowel. No, the fact that your wife is asymptomatic should not be viewed as a license to not practice strict gluten free eating. She is damaging her health by doing so and the continuing high antibody test scores are proof of that. The antibodies are produced by inflammation in the small bowel lining and over time this inflammation destroys the villous lining. Continuing to disregard this will catch up to her. While it may be true that a little gluten does less harm to the villous lining than a lot, why would you even want to tolerate any harm at all to it? Being a "silent" celiac is both a blessing and a curse. It's a blessing in the sense of being able to endure some cross contamination in social settings without embarrassing repercussions. It's a curse in that it slows down the learning curve of avoiding foods where gluten is not an obvious ingredient, yet still may be doing damage to the villous lining of the small bowel. GliadinX is helpful to many celiacs in avoiding illness from cross contamination when eating out but it is not effective when consuming larger amounts of gluten. It was never intended for that purpose. Eating out is the number one sabotager of gluten free eating. You have no control of how food is prepared and handled in restaurant kitchens.  
    • knitty kitty
      Forgot one... https://www.hormonesmatter.com/eosinophilic-esophagitis-sugar-thiamine-sensitive/
    • trents
      Welcome to the forum community, @ekelsay! Yes, your tTG-IGA score is strongly positive for celiac disease. There are other antibody tests that can be run when diagnosing celiac disease but the tTG-IGA is the most popular with physicians because it combines good sensitivity with good specificity, and it is a relatively inexpensive test to perform. The onset of celiac disease can happen at any stage of life and the size of the score is not necessarily an indicator of the progress of the disease. It is likely that you you experienced onset well before you became aware of symptoms. It often takes 10 years or more to get a diagnosis of celiac disease after the first appearance of symptoms. In my case, the first indicator was mildly elevated liver enzymes that resulted in a rejection of my blood donation by the Red Cross at age 37. There was no GI discomfort at that point, at least none that I noticed. Over time, other lab values began to get out of norm, including decreased iron levels. My PCP was at a complete loss to explain any of this. I finally scheduled an appointment with a GI doc because the liver enzymes concerned me and he tested me right away for celiac disease. I was positive and within three months of gluten free eating my liver enzymes were back to normal. That took 13 years since the rejection of my blood donation by the Red Cross. And my story is typical. Toward the end of that period I had developed some occasional diarrhea and oily stool but no major GI distress. Many celiacs do not have classic GI symptoms and are "silent" celiacs. There are around 200 symptoms that have been associated with celiac disease and many or most of them do not involve conscious GI distress. Via an autoimmune process, gluten ingestion triggers inflammation in the villous lining of the small bowel which damages it over time and inhibits the ability of this organ to absorb the vitamins and minerals in the food we ingest. So, that explains why those with celiac disease often suffer iron deficiency anemia, osteoporosis and a host of other vitamin and mineral deficiency related medical issues. The villous lining of the small bowel is where essentially all of our nutrition is absorbed. So, yes, anemia is one of the classic symptoms of celiac disease. One very important thing you need to be aware of is that your PCP may refer you to a GI doc for an endoscopy/biopsy of the small bowel lining to confirm the results of the blood antibody testing. So, you must not begin gluten free eating until that is done or at least you know they are going to diagnose you with celiac disease without it. If you start gluten free eating now there will be healing in the villous lining that will begin to take place which may compromise the results of the biopsy.
    • Anmol
      Hello all- my wife was recently diagnosed with Celiac below are her blood results. We are still absorbing this.  I wanted to seek clarity on few things:  1. Her symptoms aren't extreme. She was asked to go on gluten free diet a couple years ago but she did not completely cut off gluten. Partly because she wasn't seeing extreme symptoms. Only bloating and mild diarrhea after a meal full of gluten.  Does this mean that she is asymptomatic but enormous harm is done with every gram of gluten.? in other words is amount gluten directly correlated with harm on the intestines? or few mg of gluten can be really harmful to the villi  2. Why is she asymptomatic?  3. Is Gliadin X safe to take and effective for Cross -contamination or while going out to eat?  4. Since she is asymptomatic, can we sometimes indulge in a gluten diet? ----------------------------------------------------------------------------------------------- Deamidated Gliadin, IgG - 64 (0-19) units tTG IgA -  >100 (0-3) U/ml tTG IgG - 4   (0-5) Why is this in normal range? Endomysial Antibody - Positive  Immunoglobulin A - 352 (87-352) ------------------------------------------------------------------------------------------------ Thanks for help in advance, really appreciate! 
×
×
  • Create New...