Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Moving To Ireland?


Strawberry-Jam

Recommended Posts

Strawberry-Jam Enthusiast

I have been researching my international options now that I have graduated from University in the States, and have decided that I want to do BUNAC's 12 month "Work in Ireland" program. I would leave in September/October timeframe and then return 12 months later. I'll be on a tight budget, but I figure I can get by eating a whole foods diet (and lots of rice and things like dried lentils) just fine.

Celiac is extremely prevalent in Ireland, so I hear. So awareness and accessibility to safe food shouldn't be an issue, right?

I'm still in my healing phase, dealing with bad headaches, gas, reflux, and severe fatigue off and on still (I'm only 3 months in). But I worked 40+ hours a week on this same kind of fatigue in the past, so I want to go ahead with the program now, hoping that my symptoms will resolve on the diet over time. I'll still be able to enjoy Ireland as long as I continue to improve and don't go downhill for some reason.

Does anybody have any advice for me? I'll be 22, and also I'll be over 6 months into the diet by the time I leave. And starting over in a new kitchen in Ireland might be better than sharing a kitchen with my conscientious but messy gluten-eating family here. idk.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



MaryJones2 Enthusiast

I had absolutely no problems in Ireland. It's the most celiac friendly country I've visited. gluten-free food is everywhere and everyone you meet knows all about it - even in the smallest towns.

cahill Collaborator

I just want to say Congratulations and I am jealous ;) . It sound like an awesome opportunity. Enjoy and be well :)

Diane-in-FL Explorer

What a wonderful opportunity! I've always wanted to go and Janet's comment makes it seem like it might be possible someday. :)

Gemini Experienced

I'll echo what Janet said...Ireland is so easy to be a Celiac in, don't worry one little bit. I just returned from a trip there a month ago and there wasn't one person who didn't know what Celiac is and entails, as far as food prep is concerned. It was easy to eat anywhere and I didn't get sick from anything I ate in the country. Even the smallest shop had a few gluten-free items in it and the people of Ireland bend over backwards to help you out.

I am jealous and hope you have a wonderful time! Don't pass up this great opportunity.

One small warning....some of the tea there can be malted, which is a no-no! Just make sure to check the labels or ask if it's plain tea. Also, some of the bread can contain wheat starch, which is like gluten lite. It's accepted over there but many of the brands do not contain it. I ate bread there and just checked to make sure it was safe. The bread I did have was quite good.

IrishHeart Veteran

The Irish are the most accomodating people on earth. We have been there many times and would live there in a heartbeat if we could.

You're going to be so happy there!! :)

This is an amazing opportunity, have no fear and GO and ENJOY!! Best wishes, hon!!

ElseB Contributor

Watch out for some of the supposed gluten free bread containing "gluten free WHEAT starch". Yup, they allow wheat starch in gluten free bread. They say it has been processed to lower the level of gluten, but I still got sick from it. The brand I had was Kelkin. Also, I had trouble finding gluten free food in small towns. The cities were fine, but the smaller areas didn't have much.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



irish daveyboy Community Regular

Watch out for some of the supposed gluten free bread containing "gluten free WHEAT starch". Yup, they allow wheat starch in gluten free bread. They say it has been processed to lower the level of gluten, but I still got sick from it. The brand I had was Kelkin. Also, I had trouble finding gluten free food in small towns. The cities were fine, but the smaller areas didn't have much.

You'll be fine over here, talk to the Irish Coeliac Society Open Original Shared Link

As for bread the best fresh gluten and wheat free bread is 'Genius'

available in all major supermarkets or available delivered by courier from Open Original Shared Link

Most shops have some gluten free items, all health food shops stock gluten free.

You can get Gluten Free on the go items from

Marks & Spensers (sandwiches)

Coffee shops (Byron Bay cookies)

Starbucks (Sandwiches and cookies/cakes)

Itsa Bagel ( bagels and cakes)

most lunch counters will let you know what's gluten free.

Enjoy your stay, the food, the people and the scenery.

Strawberry-Jam Enthusiast

thanks! I'm getting more and more excited as the days go by--just gotta get all the paperwork in now...

kareng Grand Master

thanks! I'm getting more and more excited as the days go by--just gotta get all the paperwork in now...

Field trip to Ireland to visit Strawberry!

IrishHeart Veteran

Field trip to Ireland to visit Strawberry!

COUNT me in !!! Whoohooo!! :)

IrishHeart Veteran

thanks! I'm getting more and more excited as the days go by--just gotta get all the paperwork in now...

That's awesome, kiddo---best wishes!!! :)

  • 4 weeks later...
james-12 Newbie

what part are you going to

Harpgirl Explorer

Aww, I wanna go!! I was there 6 years ago and loved every bit of it!! (even when I got lost ;) )

I may be over there in the next few years anyway, because my grandmother's health is declining. :(

cahill Collaborator

Field trip to Ireland to visit Strawberry!

Count me in too :D

GlutenFreeManna Rising Star

Field trip to Ireland to visit Strawberry!

Do they have boats to travel to Ireland? I'm jealous! I would love to go but still too afraid to fly again. So if Karen books the cruise with gluten-free food I'm there. :D

ETA: Have fun Strawberry and give us an update on how it goes!

bigbird16 Apprentice

Count me in too :D

Me three!

Strawberry, have a wonderful time! It is truly a delightful country. I lived in Belfast for a year and loved how easy it was to travel by train and bus all over.

Strawberry-Jam Enthusiast

current plan is to leave in September. I'm waiting on the Visa but got all the proper paperwork in. Will buy plane tickets this week!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Haugeabs replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      23

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - trents replied to xxnonamexx's topic in Gluten-Free Foods, Products, Shopping & Medications
      7

      FDA looking for input on Celiac Gluten sensitivity labeling PLEASE READ and submit your suggestions

    3. - Wheatwacked replied to Heatherisle's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      34

      Blood results

    4. - Known1 replied to xxnonamexx's topic in Gluten-Free Foods, Products, Shopping & Medications
      7

      FDA looking for input on Celiac Gluten sensitivity labeling PLEASE READ and submit your suggestions

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,414
    • Most Online (within 30 mins)
      7,748

    EBeloved
    Newest Member
    EBeloved
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Haugeabs
      For my Vit D3 deficiency it was recommended to take with Vit K2 (MK7) with the Vit D. The Vit K2 helps absorption of Vit D3. Fat also helps with absorption. I take Micro Ingredients Vit D3 5000 IU with Vit K2 100 micrograms (as menaquinone:MK-7). Comes in soft gels with coconut oil.  Gluten free but not certified gluten free. Soy free, GMO free.   
    • trents
      @Known1, I submitted the following comment along with my contact information: "I have noticed that many food companies voluntarily include information in their ingredient/allergen label section when the product is made in an environment where cross contamination with any of the nine major allergens recognized by the FDA may also be likely. Even though celiac disease and gluten sensitivity are, technically speaking, not allergic responses, it would seem, nonetheless, appropriate to include "gluten" in that list for the present purpose. That would insure that food companies would be consistent with including this information in labeling. Best estimates are that 1% of the general population, many undiagnosed of course, have celiac disease and more than that are gluten sensitive."
    • Wheatwacked
    • Wheatwacked
      Celiac Disease causes more vitamin D deficiency than the general population because of limited UV sunlight in the winter and the little available from food is not absorbed well in the damaged small intestine.  Taking 10,000 IU a day (250 mcg) a day broke my depression. Taking it for eleven years.  Doctor recently said to not stop.  My 25(OH)D is around 200 nmol/L (80 ng/ml) but it took about six years to get there.  Increasing vitamin D also increases absorption of Calcium. A good start is 100-gram (3.5-ounce) serving of salmon,  vitamin D from 7.5 to 25 mcg (300 to 1,000 IU) but it is going to take additional vitamin D supplement to be effective.  More importantly salmon has an omega-6 to omega-3 ratio 1:10 anti-inflammatory compared to the 15:1 infammatory ratio of the typical Western diet. Vitamin D and Depression: Where is all the Sunshine?
    • Known1
      Thank you for sharing your thoughts.  I respectfully disagree.  You cherry picked a small section from the page.  I will do the same below: The agency is seeking information on adverse reactions due to “ingredients of interest” (i.e., non-wheat gluten containing grains (GCGs) which are rye and barley, and oats due to cross-contact with GCGs) and on labeling issues or concerns with identifying these “ingredients of interest” on packaged food products in the U.S. “People with celiac disease or gluten sensitives have had to tiptoe around food, and are often forced to guess about their food options,” said FDA Commissioner Marty Makary, M.D., M.P.H. “We encourage all stakeholders to share their experiences and data to help us develop policies that will better protect Americans and support healthy food choices.” --- end quote Anyone with celiac disease is clearly a stakeholder.  The FDA is encouraging us to share our experiences along with any data to help develop future "policies that will better protect Americans and support healthy food choices".  I see this as our chance to speak up or forever hold our peace.  Like those that do not participate in elections, they are not allowed to complain.  The way I see it, if we do not participate in this request for public comment/feedback, then we should also not complain when we get ill from something labeled gluten-free. Have a blessed day ahead, Known1
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.