Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Sleepovers?


Denine

Recommended Posts

Denine Newbie

My 10 yo daughter is supposed to go to a sleepover this weekend.  I was OK with it, but now I am not sure.  She was dx'd in January and has been doing great.  However, we were staying at a hotel for a softball tournament and I thought I did everything in my power to avoid any problems, but she ended up with a stomach ache all 3 mornings.  This is the first time she has had a stomach ache since going gluten-free.  The mom of the friend says she is gluten intolerant and can manage the disease for one night. My concern is the cross contamination.  My daughter doesn't know about the sleepover yet.  I don't know what to do.  


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



StephanieL Enthusiast

How about you send her food?

Denine Newbie

I figured I am already going to have to for breakfast.  She gets tired of taking sandwiches everywhere.  It wouldn't be so bad if it was just one girl, but there will be others that my daughter doesn't know.  She will have to explain why she is eating different.  That is fine for her friends that she sees all the time, they get it.  It is hard for the first time.  We are all still so new to this.

shadowicewolf Proficient

I figured I am already going to have to for breakfast.  She gets tired of taking sandwiches everywhere.  It wouldn't be so bad if it was just one girl, but there will be others that my daughter doesn't know.  She will have to explain why she is eating different.  That is fine for her friends that she sees all the time, they get it.  It is hard for the first time.  We are all still so new to this.

 

 

Can you get the menu for that night perhaps and possibly send a long a gluten free equivalent of the item that will be served?

cyclinglady Grand Master

As long as you feel comfortable that your daughter KNOWS which foods are safe for her, I'd encourage her to go.  I'd also send snacks for everyone and skip dinner.  I typically send a big bowl of homemade popcorn, fruit or gluten-free cookies (that's all I bake) for sleepovers or Girl Scouts since we have a girl who's allergic to milk and nuts (and the hosting parents are always appreciative).  If that girl's at my home, we serve only safe foods for her so that she doesn't feel different.   

 

You could also  pack her favorite box of cereal (hummm, Rice Chex) and then her favorite yogurt/fruit  for breakfast that she could share.  

 

Just be sure that the hosting mom is aware of potential cross contamination and lots of hand washing is done.  

 

I'm sure your daughter's new friends will be compassionate!  

nvsmom Community Regular

I would send food too. gluten-free chips/nachos, maybe some fruit, some muffins for the next morning... I find that as long as I send enough food for everyone, no one cares if me or my kids is not eating everything else.

come dance with me Enthusiast

My 10 year old has only been on a couple of sleepovers and only with close friends of ours.  I send a take away container with a lid and a fork with easily reheatable food so they only have to heat it in the microwave and give it to her in that container.  For breakfast, I send one of the bowls with the lids with the right amount of cereal in it, and she takes a So Good soy milk popper to put on the milk.  She also takes her own spoon for that.  I send snacks in zip lock bags like pop corn, Leda and Orgrand brand biscuits, and if I send dessert, it's an individual tub of coconut ice cream or similar, also with her own spoon for that.  I also send a couple of sandwiches in Smash containers.  Most of it fits in her lunch box except for her dinner and her breakfast.  When we travel we take our own pre-made food with us, usually frozen left overs because that's the easiest thing to take, and depending on how long we're going for I'll often take a box of cereal but sometimes if it's only for a weekend I'll take the bowls with the lids.  We're going to stay with a friend for 5 days, from this Thursday so I've been cooking extra of certain meals, and because of the length of time, I'll take a full box of cereal and a 1L UHT milk for breakfasts.  Once we get there I'll buy bread, Nutellex and some type of spread.  To wash them, I take our own dishwashing wand with the dishwashing liquid in it.  That way there's no room for mistakes.  This friend is really good anyway, my daughter has been diagnosed for a few years now.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



justa Newbie

Is it possible at the softball event she just had a virus?

I can't comment on the sleepover but maybe there was no messup at the event and she was just sick?

Not being sarcastic but that could happen too, gluten-free doesn't stop virus. I'm new so I am wondering myself here.

blmoreschi Apprentice

I had the same thought about the virus. We are new to this also - my 11 year old was just diagnosed in April.

 

She has been to two sleepovers since then, and it has worked well both times. Mainly because I trusted the moms. And both times she took a big bag of Angie's kettle corn with her, because all of her friends love that and she likes to share. And she took a box of rice chex so that they could have pancakes and not worry about her. We are blessed to have wonderful friends (and friends' moms) who "get it". The first mom had done gluten-free for their family for about a year to try to deal with behavior issues for her son, so she got it. They were having tacos, and we went over everything that was being served, even brands of potato chips.The second mom is actually MY internist - and her husband is gluten intolerant. When I contacted her when the party invite came in she told me she had already ordered a gluten-free cake from someone who has a celiac family member, and that they were going to do a cookout and she would have Udi's buns. When I got there, I broached the issue of grill contamination, and she had never thought of that. They ended up cooking my daughter's on foil.

 

This works because (so far) my daughter isn't that sensitive. It sounds like you are in the same situation - so I say send her! We can't wrap them in a plastic bubble, and I think this age is particularly a hard age to be diagnosed. They are just getting more social and don't want to be seen as different. At the same time, there have been a few events where my daughter has said "no way, I'm not going" because she knows it won't be a good food situation for her. But at the same time, if she really wanted to go we would have made it work.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to hjayne19's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      15

      Insomnia help

    2. - TheDHhurts posted a topic in Gluten-Free Foods, Products, Shopping & Medications
      0

      need help understanding testing result for Naked Nutrition Creatine please

    3. - cristiana replied to hjayne19's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      15

      Insomnia help

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,107
    • Most Online (within 30 mins)
      7,748

    Maggie1349
    Newest Member
    Maggie1349
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • knitty kitty
      @cristiana,  I react the same way.  Dairy consumption flushes out my digestive system within an hour, too! As casein is digested, it forms casomorphins that bind to opioid receptors in our bodies.  This is similar to digested gluten peptides being able to attach to opioid receptors in our bodies.   We have opioid receptors throughout our bodies including lots in the digestive tract. Casein raises tTg IgA antibodies just like gluten consumption does, which leads to further intestinal damage and continuing inflammation.  No wonder our bodies react to it by pushing the "emergency evacuation" ejection seat button! The mother of my childhood friend was British and introduced me to drinking tea properly with milk or cream.  I miss it so much.  And chocolate ice cream.  Not worth the after effects, though.  I've found taking Omega Three supplements (flaxseed oil, sunflower seed oil, evening primrose oil) helps shake those dairy cravings.   Green leafy veggies like broccoli, kale, and greens (mustard, turnip, collards) are great sources of calcium.  Avoid spinach as it is high in oxalates that block calcium absorption and may cause kidney stones.  Yes, more leafy greens are needed to reach the same amount of calcium in a glass of milk, but the greens have other benefits, like increased dietary fiber and polyphenols that act as antioxidants, reduce inflammation, and promote health.   Exposure to gluten (and casein in those sensitive to it) can cause an increased immune response and inflammation for months afterwards.  The immune cells that make tTg IgA antibodies which are triggered today are going to live for about two years. During that time, inflammation is heightened.  Those immune cells only replicate when triggered.  If those immune cells don't get triggered again for about two years, they die without leaving any descendents programmed to trigger on gluten and casein.  The immune system forgets gluten and casein need to be attacked.  The Celiac genes turn off.  This is remission.   Some people in remission report being able to consume gluten again without consequence.  Another triggering event can turn the Celiac genes on again.   Celiac genes are turned on by a triggering event (physical or emotional stress).  There's some evidence that thiamine insufficiency contributes to the turning on of autoimmune genes.  There is an increased biological need for thiamine when we are physically or emotionally stressed.  Thiamine cannot be stored for more than twenty-one days and may be depleted in as little as three during physical and emotional stresses. Mitochondria without sufficient thiamine become damaged and don't function properly.  This gets relayed to the genes and autoimmune disease genes turn on.  Thiamine and other B vitamins, minerals, and other nutrients are needed to replace the dysfunctional mitochondria and repair the damage to the body.  
    • TheDHhurts
      Hi, I bought Naked Nutrition Creatine. It lists itself as gluten free but is not certified. (It used to be, but they dropped it in the past year or two apparently.) I wrote the company and asked them what testing results they had for creatine and they sent me the attached, which says the test result for gluten is <0.025MCG. I'm used to seeing test results as ppm, so I'm not sure what <0.025MCG means. Can it be converted to ppm easily? I want to confirm that it is safe to use.
    • cristiana
      When I was still recovering my gastroenterologist suggested I bought lactofree product as I was very bloated.  So I bought some from the supermarket and from memory, I drank a nice big glass of milk - and it went right through me literally within an hour or so, if my memory serves correctly.  I came off dairy completely next and it worked like a charm, but started to reintroduce quite gradually it as I missed it! To this day, if I overdo dairy products, they work like a mild laxative.  I've never wanted to give up milk completely as I like it so much, and my mum had osteoporosis and it's an easy way of getting calcium.  But it doesn't really 'sit' well with me.   You may need to experiment a bit as when I was healing certain dairy products were worse than others - I could cope with one brand of Greek yoghurt, but I got extremely and painfully bloated with another brand of live British yoghurt.  
    • wellthatsfun
      i have been strictly gluten free for 7 months. this includes avoiding anything that may contain gluten and making sure surfaces and appliances are clean. i am 18 years old in australia and my tTG-IgA results were 69U/mL, pretty low compared to most people's, for reference. i feel the exact same as before. sure, i was pretty much asymptomatic/silent. the worst i'd get was occasionally bad stools and pitting of the nails/brittle hair since early childhood - and i was diagnosed with low iron and vitamin d which checks out due to easy bruising and such. but those symptoms have remained. maybe i'm jumping the gun, sure. i know it can take years to fully heal. but being over half a year in, i feel that i should be, y'know, healing. i'm nearly at my wits end and wondering if i should have a piece of bread or something to see how i go - to see if i possibly have refractory? my mental health is declining as i feel myself wanting to bang my head against a damn wall out of frustration every day. cravings haven't gotten better. look, i love the stuff i still can have, like salads and such. OH! i haven't lost any weight, which is mind boggling considering i eat very healthily now! i've always been on the chubbier side which is atypical of coeliac. i just don't know what's going on with me. i try to remain hopeful but i'm just so sad all the time. thanks for reading  
    • trents
      @Charlie1946There is a PM (Personal Message) tool built into the forum website that allows you to send a private message to other forum users. Just hover over their name with your mouse cursor and the menu containing that tool will pop up. This is useful if you want to communicate with an individual without everyone else involved in the thread seeing it.  Are you realizing that in my PPI taper down recommendations in an earlier post above, I was responding not to your posts but to @Caligirl57? If you must use a PPI, I certainly would advise taking the lowest dose that is effective for you.  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.